Trauma and PTSD Psychologists and Therapists in Wollstonecraft, NSW

Photo of Saba Larijani - Faheem Transpersonal Therapy and Coaching, MSc
I tailor my therapeutic approach to align with the unique needs of each client; integrating techniques from Internal Family Systems Therapy, Polyvagal theory, psychological development theory, attachment and trauma theory, compassionate inquiry, mindfulness, and other transpersonal modalities.
Hi there, I'm Saba. Informed by my Master of Science in Consciousness, Spirituality and Transpersonal Psychology, as well as my lived experiences, I am committed to helping individuals facing a range of well-being challenges. By delving into the origins of our beliefs and feelings through conscious and compassionate self-exploration, we uncover unique resources within ourselves and our environment that allow us to meet our challenges; physically, mentally, emotionally, spiritually and in connection with others. Consequently, we flourish in Self-led, whole-person, balance and harmony.
I tailor my therapeutic approach to align with the unique needs of each client; integrating techniques from Internal Family Systems Therapy, Polyvagal theory, psychological development theory, attachment and trauma theory, compassionate inquiry, mindfulness, and other transpersonal modalities.
Hi there, I'm Saba. Informed by my Master of Science in Consciousness, Spirituality and Transpersonal Psychology, as well as my lived experiences, I am committed to helping individuals facing a range of well-being challenges. By delving into the origins of our beliefs and feelings through conscious and compassionate self-exploration, we uncover unique resources within ourselves and our environment that allow us to meet our challenges; physically, mentally, emotionally, spiritually and in connection with others. Consequently, we flourish in Self-led, whole-person, balance and harmony.
(02) 9100 0887 View (02) 9100 0887
Photo of Nina Thompson, Counsellor, PACFA
Nina Thompson
Counsellor, PACFA
2 Endorsed
Serves Area
​I have experience working with the following: anxiety / overwhelm / depression / trauma / relationship issues / disordered eating / OCD / addiction recovery and general life challenges,
Using a range of techniques and a compassionate, tailored approach, I guide clients to understand themselves better and love themselves more. ​I aim to foster trust, authenticity, and a genuine partnership on your path to healing, resilience and well-being.
​I have experience working with the following: anxiety / overwhelm / depression / trauma / relationship issues / disordered eating / OCD / addiction recovery and general life challenges,
Using a range of techniques and a compassionate, tailored approach, I guide clients to understand themselves better and love themselves more. ​I aim to foster trust, authenticity, and a genuine partnership on your path to healing, resilience and well-being.
(02) 9100 0186 View (02) 9100 0186
Photo of Nam-Hee Pellegrin, Psychologist, MPsych, PsyBA - Clin. Psych
Nam-Hee Pellegrin
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Specialise in areas: Trauma / Abuse; Depression; Anxiety / Phobias; Grief / Loss; Parenting support; Stress management; Relationship difficulties.
Nam-Hee is a registered Clinical Psychologist and a Graduate of Hakomi (an attachment informed, somatic & mindfulness based psychotherapy). She has over 21 years of experience working with individuals, adolescents, and parents with young children in private practice and specialised public health care settings. She is also an Australian Health Practitioners’ Registration Agency (AHPRA) approved clinical supervisor. Nam-Hee has had extensive experience working with people with complex and chronic mental health presentations.
Specialise in areas: Trauma / Abuse; Depression; Anxiety / Phobias; Grief / Loss; Parenting support; Stress management; Relationship difficulties.
Nam-Hee is a registered Clinical Psychologist and a Graduate of Hakomi (an attachment informed, somatic & mindfulness based psychotherapy). She has over 21 years of experience working with individuals, adolescents, and parents with young children in private practice and specialised public health care settings. She is also an Australian Health Practitioners’ Registration Agency (AHPRA) approved clinical supervisor. Nam-Hee has had extensive experience working with people with complex and chronic mental health presentations.
(02) 7804 4070 View (02) 7804 4070
Photo of Cathy Lee - Holding the Space, Counsellor, MA, ACA-L1
Holding the Space
Counsellor, MA, ACA-L1
Online Only
I blend clinical insight with trauma-informed, body-based therapies to support nervous system healing and emotional resilience.
Gentle, body-based therapy to help you feel safer, calmer, and more connected. You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
I blend clinical insight with trauma-informed, body-based therapies to support nervous system healing and emotional resilience.
Gentle, body-based therapy to help you feel safer, calmer, and more connected. You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
(02) 9100 0362 View (02) 9100 0362
Photo of Anna Sheppard, Psychotherapist, PACFA
Anna Sheppard
Psychotherapist, PACFA
Serves Area
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression.
I help teens and adults overcome anxiety, stress, depression and burnout to re-engage with a richer, more rewarding life. I tailor my approach and environment to suit my clients' unique needs. I have worked with teenagers for many years, and I help clients of all ages build on their strengths and embrace positive change.
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression.
I help teens and adults overcome anxiety, stress, depression and burnout to re-engage with a richer, more rewarding life. I tailor my approach and environment to suit my clients' unique needs. I have worked with teenagers for many years, and I help clients of all ages build on their strengths and embrace positive change.
(02) 9100 0020 View (02) 9100 0020
Photo of Jen O'Neill, Counsellor, MA
Jen O'Neill
Counsellor, MA
Online Only
Not accepting new clients
I have a strong interest in supporting people impacted by trauma, sexual assault, and domestic and family violence, as well as those experiencing anxiety, depression, or general mental health concerns.
Reaching out for support can feel daunting, and I want you to know you don’t have to go through it alone. I provide a safe, caring, and non-judgemental space where you can share your story and feel truly heard. My goal is to meet you with kindness and respect, no matter what challenges you are facing.
I have a strong interest in supporting people impacted by trauma, sexual assault, and domestic and family violence, as well as those experiencing anxiety, depression, or general mental health concerns.
Reaching out for support can feel daunting, and I want you to know you don’t have to go through it alone. I provide a safe, caring, and non-judgemental space where you can share your story and feel truly heard. My goal is to meet you with kindness and respect, no matter what challenges you are facing.
0466 435 822 View 0466 435 822
Photo of Gabriela Salabert, Psychologist, MA, FAPS
Gabriela Salabert
Psychologist, MA, FAPS
Serves Area
Not accepting new clients
Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.
Gabriela provides individual, couple. family and group therapy, supervision, consultations and training. She is a facilitator of Systemic Family Constellation Workshops and other clinical trainings for Grief/Loss Attachment, Perinatal and Mental Health and Cross Cultural Psycholgy I also provide psychological assessments for legal matters
Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.
Gabriela provides individual, couple. family and group therapy, supervision, consultations and training. She is a facilitator of Systemic Family Constellation Workshops and other clinical trainings for Grief/Loss Attachment, Perinatal and Mental Health and Cross Cultural Psycholgy I also provide psychological assessments for legal matters
(02) 4058 2569 View (02) 4058 2569

More Therapists Nearby

Photo of Eden Dywer, Psychologist, PsyBA General
Eden Dywer
Psychologist, PsyBA General
Newtown, NSW 2042
I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and gender and sexuality-affirming care, creating a safe and supportive therapeutic space where clients feel respected and empowered to be their authentic selves.
In my practice, I support a wide range of concerns, including gender identity exploration, gender dysphoria, Autism, ADHD, mood and anxiety disorders, personality vulnerabilities, trauma and dissociation, self-esteem challenges, self-harm, and interpersonal difficulties. My therapeutic approach is collaborative and person-centred, drawing on evidence-based
I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and gender and sexuality-affirming care, creating a safe and supportive therapeutic space where clients feel respected and empowered to be their authentic selves.
In my practice, I support a wide range of concerns, including gender identity exploration, gender dysphoria, Autism, ADHD, mood and anxiety disorders, personality vulnerabilities, trauma and dissociation, self-esteem challenges, self-harm, and interpersonal difficulties. My therapeutic approach is collaborative and person-centred, drawing on evidence-based
(02) 9420 3143 View (02) 9420 3143
Photo of Rowena Hong - Rowena Hong Psychologist, Psychologist, MA, PsyBA General
Rowena Hong Psychologist
Psychologist, MA, PsyBA General
1 Endorsed
Castle Hill, NSW 2154
I utilise evidence-based interventions that are attachment focused, trauma informed and culturally sensitive, in collaboration with my clients to meet their identified needs and goals.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
I utilise evidence-based interventions that are attachment focused, trauma informed and culturally sensitive, in collaboration with my clients to meet their identified needs and goals.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
(02) 8403 0341 View (02) 8403 0341
Photo of Helen Caroline Gibbons, Psychologist, MPsych, PsyBA - Clin. Psych
Helen Caroline Gibbons
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions.
As well as accreditation in mainstream psychological therapies, I am an international expert in the German psychophysiological evidence-based Autogenic Therapy and have been an invited guest at Oxford Uni and NASA in the USA. I train clients to connect with and regulate their nervous system for lasting psychological, physical and performance benefits.
I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions.
As well as accreditation in mainstream psychological therapies, I am an international expert in the German psychophysiological evidence-based Autogenic Therapy and have been an invited guest at Oxford Uni and NASA in the USA. I train clients to connect with and regulate their nervous system for lasting psychological, physical and performance benefits.
(02) 5104 1059 View (02) 5104 1059
Photo of Eliza Oliver, Psychologist, MPsych
Eliza Oliver
Psychologist, MPsych
Leichhardt, NSW 2040
I work with adults and older adolescents who feel stuck in painful cycles of emotion and relationships. Many live with trauma, anxiety, or long standing personality challenges and want therapy that goes deeper. I offer a calm, honest space where nothing is too much. I stay with you through the mess and help you build regulation, connection, and a more meaningful life.
I work with adults and older adolescents who feel stuck in painful cycles of emotion and relationships. Many live with trauma, anxiety, or long standing personality challenges and want therapy that goes deeper. I offer a calm, honest space where nothing is too much. I stay with you through the mess and help you build regulation, connection, and a more meaningful life.
0420 330 707 View 0420 330 707
Photo of Kurt Bayly, Psychologist, MA, PsyBA General
Kurt Bayly
Psychologist, MA, PsyBA General
Darlinghurst, NSW 2010
I specialise in trauma & addiction.
My goal in therapy is to create a safe, confidential space where you are able to talk openly about your life, without feeling judged. As your therapist, I will give you the time and care to really understand where you are coming from and give you constructive feedback that empowers you to set realistic goals, make appropriate changes and have strong, genuine relationships. In three words I am kind, honest, attuned.
I specialise in trauma & addiction.
My goal in therapy is to create a safe, confidential space where you are able to talk openly about your life, without feeling judged. As your therapist, I will give you the time and care to really understand where you are coming from and give you constructive feedback that empowers you to set realistic goals, make appropriate changes and have strong, genuine relationships. In three words I am kind, honest, attuned.
(02) 9100 0328 View (02) 9100 0328
Photo of Dr Dominic Savio, Counsellor, PhD, ACA-L3
Dr Dominic Savio
Counsellor, PhD, ACA-L3
Eastwood, NSW 2122
Whether you’re struggling with depression, anxiety, trauma, addiction, stress, or any other personal hurdle, my goal is to empower you with the insights and tools to overcome them.
I counsel individuals, groups, and organizations through a diverse range of services: Individual Counselling, Victim Services, EMDR, Group Therapy and Employee Assistance Programmes.
Whether you’re struggling with depression, anxiety, trauma, addiction, stress, or any other personal hurdle, my goal is to empower you with the insights and tools to overcome them.
I counsel individuals, groups, and organizations through a diverse range of services: Individual Counselling, Victim Services, EMDR, Group Therapy and Employee Assistance Programmes.
(02) 7804 4615 View (02) 7804 4615
Photo of Trix Harvey, Counsellor, ACA-L2
Trix Harvey
Counsellor, ACA-L2
Sutherland, NSW 2232
With a background in working with refugee trauma and 10 years of experience, She offers a wealth of expertise in trauma counseling, e
Trix Harvey is dedicated to fostering a safe and nonjudgmental space where patients can explore their thoughts, emotions, and experiences. With empathy and respect, she collaborate with patients to uncover their strengths and navigate their journey towards healing and growth.
With a background in working with refugee trauma and 10 years of experience, She offers a wealth of expertise in trauma counseling, e
Trix Harvey is dedicated to fostering a safe and nonjudgmental space where patients can explore their thoughts, emotions, and experiences. With empathy and respect, she collaborate with patients to uncover their strengths and navigate their journey towards healing and growth.
(02) 8355 9713 View (02) 8355 9713
Photo of Jessica Traino, Counsellor, PACFA
Jessica Traino
Counsellor, PACFA
2 Endorsed
Online Only
If you're autistic, have ADHD, are part of the LGBTQIA+ community, or are a trauma survivor, you know the unique hurdles that come with higher rates of trauma and PTSD.
I'm Jessica, a neurodivergent counsellor, so I truly get it—because I've lived it too. I continuously educate myself on evidence-based practices to offer therapy that's both supportive and effective. My approach is tailored to you, so you feel genuinely heard and understood.
If you're autistic, have ADHD, are part of the LGBTQIA+ community, or are a trauma survivor, you know the unique hurdles that come with higher rates of trauma and PTSD.
I'm Jessica, a neurodivergent counsellor, so I truly get it—because I've lived it too. I continuously educate myself on evidence-based practices to offer therapy that's both supportive and effective. My approach is tailored to you, so you feel genuinely heard and understood.
0425 757 450 View 0425 757 450
Photo of Camilla Druce, Psychologist, MPsych, PsyBA - Clin. Psych
Camilla Druce
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
My approach is trauma-informed, holistic and integrated.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
My approach is trauma-informed, holistic and integrated.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
View
Photo of Joyce Ong, Psychologist, MPsych, MAPS
Joyce Ong
Psychologist, MPsych, MAPS
North Ryde, NSW 2113
Joyce's clients present with issues such as anxiety, depression, stress, grief, trauma, relationship conflicts, life transitions, sexual/gender identity, and self-acceptance.
Joyce is a dynamic, down-to-earth and compassionate clinical psychologist, who brings her years of study and experience to catalyse meaningful changes in people’s lives. She combines her empathetic nature with her client-centered approach to help clients re-integrate their past, present and future towards a collaboratively set goal.
Joyce's clients present with issues such as anxiety, depression, stress, grief, trauma, relationship conflicts, life transitions, sexual/gender identity, and self-acceptance.
Joyce is a dynamic, down-to-earth and compassionate clinical psychologist, who brings her years of study and experience to catalyse meaningful changes in people’s lives. She combines her empathetic nature with her client-centered approach to help clients re-integrate their past, present and future towards a collaboratively set goal.
(02) 8503 9961 View (02) 8503 9961
Photo of Gemma Mestroni, Psychologist, MAPS
Gemma Mestroni
Psychologist, MAPS
Online Only
I work with people experiencing anxiety, depression, and burnout, often related to challenges with perfectionism, people-pleasing, and childhood trauma.
My aim is to help anyone who has ever felt different or not good enough to feel safe and accepted. I encourage you to come as you are, knowing that I'm here to listen and understand your unique experiences.
I work with people experiencing anxiety, depression, and burnout, often related to challenges with perfectionism, people-pleasing, and childhood trauma.
My aim is to help anyone who has ever felt different or not good enough to feel safe and accepted. I encourage you to come as you are, knowing that I'm here to listen and understand your unique experiences.
0480 653 943 View 0480 653 943
Photo of Sheree Blanch, Psychologist, PsyBA General
Sheree Blanch
Psychologist, PsyBA General
1 Endorsed
Serves Area
My treatment focuses include OCD, anxiety, depression, support with the infertility journey, perinatal (pre-and-postnatal) support, parenting, PTSD and complex trauma.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
My treatment focuses include OCD, anxiety, depression, support with the infertility journey, perinatal (pre-and-postnatal) support, parenting, PTSD and complex trauma.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
(02) 4210 5805 View (02) 4210 5805
Photo of Valentina Cerutti - Valentina Cerutti Counselling, Counsellor, PACFA
Valentina Cerutti Counselling
Counsellor, PACFA
Leichhardt, NSW 2040
Are you struggling with issues like anxiety, self-esteem, trauma history, identity, relationships, communication or grief?
During the counselling process I will listen to you and I will support you with respect, care and compassion utilizing a range of counselling approaches based on your needs and issues.
Are you struggling with issues like anxiety, self-esteem, trauma history, identity, relationships, communication or grief?
During the counselling process I will listen to you and I will support you with respect, care and compassion utilizing a range of counselling approaches based on your needs and issues.
(02) 8000 0087 View (02) 8000 0087
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.