EMDR Psychologists and Therapists in Wollstonecraft, NSW
I integrate Focusing, Somatic EMDR, ACT, NeuroAffective Touch and other somatic approaches, choosing what best supports you in each moment.
By the time many people find me, they're often exhausted. They've worked incredibly hard to feel better, yet something still isn't shifting.
Many have tried therapy, read the books, practised mindfulness, or explored nervous system and body-based approaches. Some things may even have helped for a while. But life still feels harder than it should.
If you're wondering why you're still struggling, you're not alone. I work with people who are tired of fighting themselves and ready for a different approach.
I integrate Focusing, Somatic EMDR, ACT, NeuroAffective Touch and other somatic approaches, choosing what best supports you in each moment.
By the time many people find me, they're often exhausted. They've worked incredibly hard to feel better, yet something still isn't shifting.
Many have tried therapy, read the books, practised mindfulness, or explored nervous system and body-based approaches. Some things may even have helped for a while. But life still feels harder than it should.
If you're wondering why you're still struggling, you're not alone. I work with people who are tired of fighting themselves and ready for a different approach.
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. I also work with late-diagnosed ADHD, autistic and AuDHD clients within a neurodiversity affirming framework.
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. I also work with late-diagnosed ADHD, autistic and AuDHD clients within a neurodiversity affirming framework.
Using Schema Therapy, EMDR and CBT, I support adults who are ready to stop cycling through the same painful dynamics and start rewriting their story.
Choosing a therapist from the many, many options can feel overwhelming! It can be hard to know who to choose... Think of it less like picking a service and more like choosing someone you’ll be in a professional relationship with. A sense of ease/chemistry with the person truly matter.
Here’s what it’s like to work with me: I’m warm but direct. I am passionate about helping people transform their lives.
Using Schema Therapy, EMDR and CBT, I support adults who are ready to stop cycling through the same painful dynamics and start rewriting their story.
Choosing a therapist from the many, many options can feel overwhelming! It can be hard to know who to choose... Think of it less like picking a service and more like choosing someone you’ll be in a professional relationship with. A sense of ease/chemistry with the person truly matter.
Here’s what it’s like to work with me: I’m warm but direct. I am passionate about helping people transform their lives.
Providing clinical psychology services, psychotherapy for adults, couples, and families and supervision to clinicians. Gabriela specialized in trauma work, Grief and bereavement, Couple Therapy, and Antenatal and Postnatal parental adjustments, including infertility.
Providing clinical psychology services, psychotherapy for adults, couples, and families and supervision to clinicians. Gabriela specialized in trauma work, Grief and bereavement, Couple Therapy, and Antenatal and Postnatal parental adjustments, including infertility.
More Therapists Nearby
I aim to create a warm, safe, and non-judgemental space where you can speak openly about what’s weighing on you — the painful emotions, experiences, and challenges that life can throw our way. One of the most meaningful parts of my work is seeing clients feel genuinely heard, understood, and supported.
A strong therapeutic relationship is central to meaningful change, so my style is friendly, relaxed, and down-to-earth. At the same time, my approach is pragmatic and purposeful — therapy isn’t just about talking, but about making sense of your experiences and finding practical ways to move forward in everyday life.
I aim to create a warm, safe, and non-judgemental space where you can speak openly about what’s weighing on you — the painful emotions, experiences, and challenges that life can throw our way. One of the most meaningful parts of my work is seeing clients feel genuinely heard, understood, and supported.
A strong therapeutic relationship is central to meaningful change, so my style is friendly, relaxed, and down-to-earth. At the same time, my approach is pragmatic and purposeful — therapy isn’t just about talking, but about making sense of your experiences and finding practical ways to move forward in everyday life.
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
My approach is tailored to you and draws from various approaches, including EMDR, narrative therapy, IFS, & attachment focused.
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
My approach is tailored to you and draws from various approaches, including EMDR, narrative therapy, IFS, & attachment focused.
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
Raelene is a Clinical Psychologist with over 28 years of experience in helping adults with a wide range of psychological presentations including trauma, anxiety and mood disorders, emotional dysregulation, adjustment issues, alcohol and drug addiction, relationship challenges, workplace stress/burnout and personality disorders. She has worked in a range of areas including community mental health, private practice and organisational settings.
Raelene is a Clinical Psychologist with over 28 years of experience in helping adults with a wide range of psychological presentations including trauma, anxiety and mood disorders, emotional dysregulation, adjustment issues, alcohol and drug addiction, relationship challenges, workplace stress/burnout and personality disorders. She has worked in a range of areas including community mental health, private practice and organisational settings.
I draw from the Conversational Model, Coherence Therapy, mind-body integration, EMDR, and Hypnosis for growth.
I offer a trauma informed, integrated approach in a safe empowering space. I am an experienced Clinical Psychologist. With empathy, and effective modern techniques, I help clients manage Trauma, intense emotions, build coping skills, and improve emotional regulation.
Sometimes you need to process Complex Trauma before you arrive to resilience, but you are helped all along the way. I blend deep psychotherapy with practical techniques.
Whether you’re dealing with anxiety, depression, trauma, or relationship issues, my goal is to support your growth, boost self-esteem, and help you feel more connected and fulfilled in life.
I draw from the Conversational Model, Coherence Therapy, mind-body integration, EMDR, and Hypnosis for growth.
I offer a trauma informed, integrated approach in a safe empowering space. I am an experienced Clinical Psychologist. With empathy, and effective modern techniques, I help clients manage Trauma, intense emotions, build coping skills, and improve emotional regulation.
Sometimes you need to process Complex Trauma before you arrive to resilience, but you are helped all along the way. I blend deep psychotherapy with practical techniques.
Whether you’re dealing with anxiety, depression, trauma, or relationship issues, my goal is to support your growth, boost self-esteem, and help you feel more connected and fulfilled in life.
These include CBT, DBT, ACT, Schema Therapy and EMDR.
I work with adults who have often felt misunderstood, overwhelmed, or stuck, or who feel their needs may not have been fully met by previous support. Common difficulties include trauma, anxiety, depression, stress, substance use, anger and emotional dysregulation, relationship difficulties, ADHD and grief. I also work with people seeking to understand and change behaviours that have at times affected their relationships, safety, wellbeing, or resulted in contact with legal systems.
These include CBT, DBT, ACT, Schema Therapy and EMDR.
I work with adults who have often felt misunderstood, overwhelmed, or stuck, or who feel their needs may not have been fully met by previous support. Common difficulties include trauma, anxiety, depression, stress, substance use, anger and emotional dysregulation, relationship difficulties, ADHD and grief. I also work with people seeking to understand and change behaviours that have at times affected their relationships, safety, wellbeing, or resulted in contact with legal systems.
Im an accredited mental social worker with 25 years of experience working across Sydney. Ive worked for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
Im an accredited mental social worker with 25 years of experience working across Sydney. Ive worked for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
Our clinicians offer evidence-based treatments including Eye Movement Desensitisation Reprocessing ( EMDR), CBT, ACT, Play Therapy and somatic treatments.
Ready to nurture your emotional and mental health? The Heart & Mind Collective has a range of therapeutic supports available to assist you at any stage of your journey. Our experienced clinicians offer expertise in the assessment and therapeutic support of anxiety, depression, PTSD, attachment difficulties, emotional and behavioural difficulties, autism, ADHD, learning difficulties and more.
Our clinicians offer evidence-based treatments including Eye Movement Desensitisation Reprocessing ( EMDR), CBT, ACT, Play Therapy and somatic treatments.
Ready to nurture your emotional and mental health? The Heart & Mind Collective has a range of therapeutic supports available to assist you at any stage of your journey. Our experienced clinicians offer expertise in the assessment and therapeutic support of anxiety, depression, PTSD, attachment difficulties, emotional and behavioural difficulties, autism, ADHD, learning difficulties and more.
I am trained in Coherence Therapy, EMDR (Levels 1 and 2), ACT, Schema Therapy, DBT, and Compassion Focused Therapy.
I help Adults who feel stuck. They have the insight, the self-awareness and yet the same patterns keep returning. They are not broken. They simply haven't yet found the level where change can happen.
Many carry complex presentations trauma, C-PTSD, PTSD, Borderline Personality Disorder, depression, anxiety, attachment difficulties. Many are neurodivergent, with late or questioning ADHD or autism diagnoses.
Sessions explore what symptoms were originally protecting, creating the conditions for change at the source, rather than symptom management alone.
I am trained in Coherence Therapy, EMDR (Levels 1 and 2), ACT, Schema Therapy, DBT, and Compassion Focused Therapy.
I help Adults who feel stuck. They have the insight, the self-awareness and yet the same patterns keep returning. They are not broken. They simply haven't yet found the level where change can happen.
Many carry complex presentations trauma, C-PTSD, PTSD, Borderline Personality Disorder, depression, anxiety, attachment difficulties. Many are neurodivergent, with late or questioning ADHD or autism diagnoses.
Sessions explore what symptoms were originally protecting, creating the conditions for change at the source, rather than symptom management alone.
Gestalt therapy, Cognitive Behavioral Therapy and EMDR for people that are struggling with post traumatic stress.
When a couple experince periods of conflict, anger, mistrust or a breakdown in communication they will benefit from relationship counselling.Counselling is also helpful when an Individual is struggling with anxiety, depression,difficulty falling asleep or staying asleep, struggling with work life balance and low self -esteem.I am able to work with same sex couples as well as heterosexual couples. I believe each client needs a safe environment where they can sit and reflect with a therapist that is able to provide strategies of moving forward in a healthy away .
Gestalt therapy, Cognitive Behavioral Therapy and EMDR for people that are struggling with post traumatic stress.
When a couple experince periods of conflict, anger, mistrust or a breakdown in communication they will benefit from relationship counselling.Counselling is also helpful when an Individual is struggling with anxiety, depression,difficulty falling asleep or staying asleep, struggling with work life balance and low self -esteem.I am able to work with same sex couples as well as heterosexual couples. I believe each client needs a safe environment where they can sit and reflect with a therapist that is able to provide strategies of moving forward in a healthy away .
I offer EMDR therapy (including via telehealth), supported by emotion-focussed, attachment, person-centred, strengths based and ego state therapeutic interventions.
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
I offer EMDR therapy (including via telehealth), supported by emotion-focussed, attachment, person-centred, strengths based and ego state therapeutic interventions.
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
We can do this by increasing our understanding of how trauma impacts you, learning skills to cope with strong emotions and agitation, and EMDR to provide relief from traumatic memories and unhelpful beliefs about yourself.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
We can do this by increasing our understanding of how trauma impacts you, learning skills to cope with strong emotions and agitation, and EMDR to provide relief from traumatic memories and unhelpful beliefs about yourself.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
Hi, I'm Luke. I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness. I work with a client-focussed & trauma-informed approach that seeks to affirm your inherent strengths & values, & considers you as the authority on your own life. I’m committed to psychological safety & work to maintain an inclusive environment for all identities & cultures. I affirm & validate the unique experiences that every person brings to their therapy & try to build a container of respect & dignity which is a dependable place for healing. I commit to your care for as long at it takes.
Hi, I'm Luke. I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness. I work with a client-focussed & trauma-informed approach that seeks to affirm your inherent strengths & values, & considers you as the authority on your own life. I’m committed to psychological safety & work to maintain an inclusive environment for all identities & cultures. I affirm & validate the unique experiences that every person brings to their therapy & try to build a container of respect & dignity which is a dependable place for healing. I commit to your care for as long at it takes.
I have specialist training in Trauma informed therapy, I based my work in Psychodynamic and attachment foundations, incorporating EMDR, Dbt and interpersonal and other models
We all want to live our ‘best life’ but sometimes that can be a challenge. We can be faced with the unpredictable, the unexpected- or alternatively experience no change (being stuck) when we are sitting in something tough.
As competent as we might be in the world out there, it can be hard to gain perspective and stand outside ourselves and work out what would be the best way forward.
My goal as a therapist is to offer you a safe and impartial place to put your thoughts into word and help you wade through them effectively coming to your own identification of the best way forward.
I have specialist training in Trauma informed therapy, I based my work in Psychodynamic and attachment foundations, incorporating EMDR, Dbt and interpersonal and other models
We all want to live our ‘best life’ but sometimes that can be a challenge. We can be faced with the unpredictable, the unexpected- or alternatively experience no change (being stuck) when we are sitting in something tough.
As competent as we might be in the world out there, it can be hard to gain perspective and stand outside ourselves and work out what would be the best way forward.
My goal as a therapist is to offer you a safe and impartial place to put your thoughts into word and help you wade through them effectively coming to your own identification of the best way forward.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with young adults, and adults.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with young adults, and adults.
I utilise a solution-focused, integrative approach, including CBT, ACT, Schema Therapy and EMDR.
You may be navigating a difficult life transition, managing a complex personal history, or seeking a truly affirmative space within the LGBTQIA+ community. Many of my clients feel "stuck" in cycles of persistent stress, relationship conflict, or emotional exhaustion and want more than just a listener; they want a clear strategy for change. Your goal is to move past the mental fog to regain a sense of purpose and connection. You need a professional who understands that your well-being is tied to your values and that you deserve a life where you feel in control, rather than just reacting to the next challenge.
I utilise a solution-focused, integrative approach, including CBT, ACT, Schema Therapy and EMDR.
You may be navigating a difficult life transition, managing a complex personal history, or seeking a truly affirmative space within the LGBTQIA+ community. Many of my clients feel "stuck" in cycles of persistent stress, relationship conflict, or emotional exhaustion and want more than just a listener; they want a clear strategy for change. Your goal is to move past the mental fog to regain a sense of purpose and connection. You need a professional who understands that your well-being is tied to your values and that you deserve a life where you feel in control, rather than just reacting to the next challenge.
Nearby EMDR Therapists Searches for Wollstonecraft
- Artarmon
- Cammeray
- Cremorne
- Crows Nest
- Hunters Hill
- Kirribilli
- Lane Cove
- Neutral Bay
- North Sydney
- Northbridge
- St Leonards
- Willoughby
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.