Relationship Issues Psychologists and Therapists in Wollongong, NSW
I commonly support people experiencing concerns related to:
• Anxiety & perfectionism
• Stress and burnout
• Depression and self-esteem concerns
• Relationship difficulties
• ADHD and neurodivergence
• Trauma, PTSD and complex trauma symptoms
• Substance use and addiction
• Life transitions and identity concerns
I am a Clinical Psychologist providing therapy to adolescents (15+) and adults in Wollongong or online Australia-wide.
I commonly support people experiencing concerns related to:
• Anxiety & perfectionism
• Stress and burnout
• Depression and self-esteem concerns
• Relationship difficulties
• ADHD and neurodivergence
• Trauma, PTSD and complex trauma symptoms
• Substance use and addiction
• Life transitions and identity concerns
I am a Clinical Psychologist providing therapy to adolescents (15+) and adults in Wollongong or online Australia-wide.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships.
Counselling provides you with insight, skills and new approaches that will enable you to change unwanted patterns and ultimately build a more satisfying relationship. Tracey delivers the highest standard of counselling in a kind, supportive and non-judgemental manner and utilises cognitive mindfulness-based strategies to empower a change.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships.
Counselling provides you with insight, skills and new approaches that will enable you to change unwanted patterns and ultimately build a more satisfying relationship. Tracey delivers the highest standard of counselling in a kind, supportive and non-judgemental manner and utilises cognitive mindfulness-based strategies to empower a change.
I have experience working with a range of emotional and psychological issues that people face including anxiety, low mood, stress, anger, behavioural concerns, relationships, adjustment to changes and circumstances, and grief and loss.
I offer a non-judgmental, individually focused approach, using evidenced based interventions targeted to meet your needs. I am trained and experienced in a range of psychological approaches including Schema Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Family Therapies. I am DVA approved.
I have experience working with a range of emotional and psychological issues that people face including anxiety, low mood, stress, anger, behavioural concerns, relationships, adjustment to changes and circumstances, and grief and loss.
I offer a non-judgmental, individually focused approach, using evidenced based interventions targeted to meet your needs. I am trained and experienced in a range of psychological approaches including Schema Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Family Therapies. I am DVA approved.
You may be feeling unfulfilled or worried about a recent loss or your relationships.
I can help you with grief, loss, or your relationships. My specialties are; in-depth grief and loss work, past trauma, deeply connecting to your partner, harnessing your inner wisdom and tapping into your divine inner wisdom. I can do this by using many techniques; grief therapy, relationship sessions, mindfulness, meditation, or working on your self-esteem.
You may be feeling unfulfilled or worried about a recent loss or your relationships.
I can help you with grief, loss, or your relationships. My specialties are; in-depth grief and loss work, past trauma, deeply connecting to your partner, harnessing your inner wisdom and tapping into your divine inner wisdom. I can do this by using many techniques; grief therapy, relationship sessions, mindfulness, meditation, or working on your self-esteem.
If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone.
I help people break free from anxiety, low self-worth, trauma, and toxic relationship patterns. Using a mix of IFS, somatic work, and CBT, I guide clients to understand themselves deeply, heal old wounds, and build lasting self-trust. You’ll get practical tools and a space that’s real, supportive, and transformative.
If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone.
I help people break free from anxiety, low self-worth, trauma, and toxic relationship patterns. Using a mix of IFS, somatic work, and CBT, I guide clients to understand themselves deeply, heal old wounds, and build lasting self-trust. You’ll get practical tools and a space that’s real, supportive, and transformative.
My specialization includes providing support to individuals and couples to work through the past or current situations that are hindering your progress in life.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
My specialization includes providing support to individuals and couples to work through the past or current situations that are hindering your progress in life.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
I also love working with couples to rebuild and strengthen relationships.
I work with people from 16+ using a variety of methods such as CBT, CPT, ACT, Motivational Interviewing and Solution Focused Therapy. I work with couples using Gottman Relationship Therapy and further utilise my skills in couples counselling to help individuals with interpersonal issues.
I also love working with couples to rebuild and strengthen relationships.
I work with people from 16+ using a variety of methods such as CBT, CPT, ACT, Motivational Interviewing and Solution Focused Therapy. I work with couples using Gottman Relationship Therapy and further utilise my skills in couples counselling to help individuals with interpersonal issues.
Charlotte targets the emotional, cognitive, physical, behavioural, relational & spiritual levels of healing.
Charlotte provides video + walk & talk (for Thirroul-based clients) psychology sessions for adolescents and adults with range of mental health & physical health concerns. Charlotte’s therapeutic modality’s include: ACT, CBT, Schema Therapy, DBT & CFT. I work with NDIS clients. Self-managed & plan managed NDIS clients are welcome to apply.
Charlotte targets the emotional, cognitive, physical, behavioural, relational & spiritual levels of healing.
Charlotte provides video + walk & talk (for Thirroul-based clients) psychology sessions for adolescents and adults with range of mental health & physical health concerns. Charlotte’s therapeutic modality’s include: ACT, CBT, Schema Therapy, DBT & CFT. I work with NDIS clients. Self-managed & plan managed NDIS clients are welcome to apply.
Rani is a registered counsellor and family therapist with over a decade of experience helping couples, individuals and adolescents.
Rani also offers stress and trauma-informed therapy using parts work, somatic practices, and self-compassion to rebuild your relationship with yourself. She helps integrate emotional triggers, regulate your nervous system, and cultivate healthier, more secure relationships with yourself and others, supporting growth, resilience, and meaningful change.
Rani is a registered counsellor and family therapist with over a decade of experience helping couples, individuals and adolescents.
Rani also offers stress and trauma-informed therapy using parts work, somatic practices, and self-compassion to rebuild your relationship with yourself. She helps integrate emotional triggers, regulate your nervous system, and cultivate healthier, more secure relationships with yourself and others, supporting growth, resilience, and meaningful change.
Whether facing personal challenges, relationship concerns, or navigating a major life transition, I offer a safe space where you feel heard, supported, and understood.
I offer a trauma-informed, holistic approach, drawing from multiple disciplines to support mind and body. I’m compassionate yet direct, helping you gently challenge what holds you back. I integrate insights from the Polyvagal Theory to support regulation, clarity, and resilience.
Whether facing personal challenges, relationship concerns, or navigating a major life transition, I offer a safe space where you feel heard, supported, and understood.
I offer a trauma-informed, holistic approach, drawing from multiple disciplines to support mind and body. I’m compassionate yet direct, helping you gently challenge what holds you back. I integrate insights from the Polyvagal Theory to support regulation, clarity, and resilience.
I work to develop relationships of deep trust and understanding with you.
Therapy with me will help you: Feel calmer and more relaxed Feel more satisfied and content with your life Focus on what matters to you Sleep better and eat better Manage strong emotions so that you feel in control Stronger and more loving relationships Be more accepting of yourself and have more self-confidence.
I work to develop relationships of deep trust and understanding with you.
Therapy with me will help you: Feel calmer and more relaxed Feel more satisfied and content with your life Focus on what matters to you Sleep better and eat better Manage strong emotions so that you feel in control Stronger and more loving relationships Be more accepting of yourself and have more self-confidence.
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
I provide therapy for adults and provide treatment across a range of presenting difficulties such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions.
Together we will be drawing on your strengths, develop a clear understanding of your concerns so that we can best understand how they are affecting your life now, and identify the strategies we can use to achieve your goals. I have a special interest in trauma, and in relationship or couples therapy.
I provide therapy for adults and provide treatment across a range of presenting difficulties such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions.
Together we will be drawing on your strengths, develop a clear understanding of your concerns so that we can best understand how they are affecting your life now, and identify the strategies we can use to achieve your goals. I have a special interest in trauma, and in relationship or couples therapy.
I help individuals and couples move out of survival mode and into clarity and connection.
I am a counsellor and psychotherapist committed to supporting lasting, meaningful change. I work holistically, helping you build awareness, regulate emotions and make empowered choices that align with who you truly are.
Through my work with the Quest for Life Foundation, I support individuals navigating anxiety, depression and life-changing health challenges. I offer a grounded, supportive space where you can reconnect with your inner strength and move forward with clarity and confidence.
I help individuals and couples move out of survival mode and into clarity and connection.
I am a counsellor and psychotherapist committed to supporting lasting, meaningful change. I work holistically, helping you build awareness, regulate emotions and make empowered choices that align with who you truly are.
Through my work with the Quest for Life Foundation, I support individuals navigating anxiety, depression and life-changing health challenges. I offer a grounded, supportive space where you can reconnect with your inner strength and move forward with clarity and confidence.
Healing happens through relationships when we feel seen, heard and understood.
Do you ever feel stuck or caught in cycles that feel impossible to shift? Do you find yourself weighed down by self-doubt, painful past experiences, or emotions that feel overwhelming? For children and young people, this can show up as withdrawal, intense emotions or behaviours that feel unpredictable or hard to understand. For adults, it might feel like self-sabotage, repeated setbacks or uncertainty about what needs to change. You may sense that something needs to shift but feel unsure of where to begin?
Healing happens through relationships when we feel seen, heard and understood.
Do you ever feel stuck or caught in cycles that feel impossible to shift? Do you find yourself weighed down by self-doubt, painful past experiences, or emotions that feel overwhelming? For children and young people, this can show up as withdrawal, intense emotions or behaviours that feel unpredictable or hard to understand. For adults, it might feel like self-sabotage, repeated setbacks or uncertainty about what needs to change. You may sense that something needs to shift but feel unsure of where to begin?
I am trained in Process Work (or Process Oriented Psychology), Internal Family Systems (IFS Level 2), Yoga, Meditation and Mindfulness, and my own life experience.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
I am trained in Process Work (or Process Oriented Psychology), Internal Family Systems (IFS Level 2), Yoga, Meditation and Mindfulness, and my own life experience.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
At Silva Counselling, Gracie supports individuals and couples to flourish and thrive.
Gracie at Silva Counselling helps clients identify the blockages, patterns, and past experiences that may prevent them from living a more fulfilling and free life. Drawing on evidence-based research and a range of therapeutic approaches, Gracie works collaboratively with clients to address concerns, build resilience, and support meaningful, lasting change.
At Silva Counselling, Gracie supports individuals and couples to flourish and thrive.
Gracie at Silva Counselling helps clients identify the blockages, patterns, and past experiences that may prevent them from living a more fulfilling and free life. Drawing on evidence-based research and a range of therapeutic approaches, Gracie works collaboratively with clients to address concerns, build resilience, and support meaningful, lasting change.
Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone?
Our Psychologists are down to earth and we're available every day for video and telephone counselling. There’s $0 to $25 gap fee for anyone with an Australian Medicare, and a Mental Health Care Plan referral from your GP.
Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone?
Our Psychologists are down to earth and we're available every day for video and telephone counselling. There’s $0 to $25 gap fee for anyone with an Australian Medicare, and a Mental Health Care Plan referral from your GP.
I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
I work with couples experiencing communication difficulties, recurring conflict, emotional disconnection, or challenges navigating periods of change in their relationship.
I offer couples and individual counselling in a warm, structured, and non-judgemental environment. My work is informed by an integrative approach to therapy, drawing on the Gottman Method, Emotionally Focused Couples Therapy (EFT), the Psychobiological Approach to Couples Therapy (PACT), Relational Life Therapy (RLT), and psychodynamic approaches.
I work with couples experiencing communication difficulties, recurring conflict, emotional disconnection, or challenges navigating periods of change in their relationship.
I offer couples and individual counselling in a warm, structured, and non-judgemental environment. My work is informed by an integrative approach to therapy, drawing on the Gottman Method, Emotionally Focused Couples Therapy (EFT), the Psychobiological Approach to Couples Therapy (PACT), Relational Life Therapy (RLT), and psychodynamic approaches.
Nearby Relationship Issues Therapists Searches for Wollongong
- Balgownie
- Corrimal
- Fairy Meadow
- Figtree
- North Wollongong
- Port Kembla
- Russell Vale
- Tarrawanna
- Towradgi
- Unanderra
- West Wollongong
- Woonona
Relationship Issues Therapists
What types of relationship issues can therapists help with?
Therapists who specialise in relationships work with individuals, couples, and families on a wide range of issues. Common concerns include communication problems, infidelity, intimacy difficulties, and navigating major life transitions such as marriage, parenthood, or caregiving. Family therapists may also address parent–child conflict, sibling rivalry, or other complex family dynamics.
What are the different types of therapy for relationship issues?
Relationship issues can be addressed through different types of therapy depending on whether you’re seeking help as an individual, couple, or family. In individual therapy, the focus is often on helping an individual understand how their own patterns, attachment style, and past experiences may be shaping their current relationships. Cognitive Behavioural Therapy (CBT), attachment therapy, and Interpersonal Therapy (IPT) are three common forms of individual treatment that can help individuals understand their current relationship dynamics and improve their relationship quality. Couples therapy often uses other forms of evidence-based treatment, such as Emotionally Focused Therapy (EFT) or the Gottman Method. Rather than focusing on the individual, these approaches focus on improving communication, rebuilding trust, and strengthening emotional bonds between individuals in a relationship. Similarly, family therapy often focuses on communication but also examines how larger-scale dynamics—such as how parenting styles, generational differences, or sibling roles—may shape family relationships.
What actually happens in a therapy session for relationship issues?
The structure of a session depends on whether therapy involves one person or multiple people. In individual sessions, the focus may be on exploring personal patterns, role-playing difficult conversations, practicing listening skills, or setting goals for handling conflict. In couples or family sessions, each person is encouraged to share their perspective while the therapist helps uncover underlying emotions, highlight unhelpful interaction patterns, and guide more constructive communication.
How can I find an effective relationship therapist?
Finding a therapist who is a good fit for your needs, either for individual, couples, or family therapy, is critical to ensure effective therapy. Psychology Today’s online directory makes it easy to search for therapists who specialise in relationship issues, as well as related topics like marriage counselling. The platform offers filters to help you find a provider who fits your needs, such as gender, location, and fees. While the Psychology Today directory also offers the ability to filter by insurance type, it’s important to note that insurance may not cover many types of relationship therapy, such as couples counselling, so it’s important to inquire with your insurance plan about specific coverage details if intending to use insurance for therapy.