Parenting Counselling in Wollongong, NSW
These appointments will always include a parent or carer to ensure you know how to support your child at home, and some sessions may even be parent only sessions.
I have immediate availability to see children, adolescents and their families. I am also offering autism diagnostic assessments, NDIS assessments and cognitive assessments for children.
These appointments will always include a parent or carer to ensure you know how to support your child at home, and some sessions may even be parent only sessions.
I have immediate availability to see children, adolescents and their families. I am also offering autism diagnostic assessments, NDIS assessments and cognitive assessments for children.
Anjali provides therapy for adolescents and adults (including neurodivergent, and gender and sexually diverse people) for a range of concerns including depression, anxiety, interpersonal challenges, and parenting support.
Anjali uses a systemic and social justice lens to prioritise care that is trauma-informed and culturally safe. Anjali tailors treatment by using evidence-based approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Family Systems Work.
Anjali provides therapy for adolescents and adults (including neurodivergent, and gender and sexually diverse people) for a range of concerns including depression, anxiety, interpersonal challenges, and parenting support.
Anjali uses a systemic and social justice lens to prioritise care that is trauma-informed and culturally safe. Anjali tailors treatment by using evidence-based approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Family Systems Work.
*Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and * Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
In my interventions, I draw upon a range of therapeutic approaches, such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Mindfulness Based Therapy, Motivational Interviewing, Emotion Focused Therapy and Schema Based Therapy.
*Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and * Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
In my interventions, I draw upon a range of therapeutic approaches, such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Mindfulness Based Therapy, Motivational Interviewing, Emotion Focused Therapy and Schema Based Therapy.
My treatment focuses include OCD, anxiety, depression, support with the infertility journey, perinatal (pre-and-postnatal) support, parenting, PTSD and complex trauma.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
My treatment focuses include OCD, anxiety, depression, support with the infertility journey, perinatal (pre-and-postnatal) support, parenting, PTSD and complex trauma.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for.
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for.
As a compassionate and dedicated practitioner, Tash is committed to supporting individuals facing a wide range of challenges, including anxiety, depression, PTSD, trauma, grief, parenting, interpersonal, career and workplace/school issues.
Tash is a registered psychologist with a solid foundation in both education and psychological wellbeing. Psychological intervention services are available for children, adolescents and adults via telehealth on weekends and after hours.
As a compassionate and dedicated practitioner, Tash is committed to supporting individuals facing a wide range of challenges, including anxiety, depression, PTSD, trauma, grief, parenting, interpersonal, career and workplace/school issues.
Tash is a registered psychologist with a solid foundation in both education and psychological wellbeing. Psychological intervention services are available for children, adolescents and adults via telehealth on weekends and after hours.
I'm an accredited Circle of Security - Parenting trainer and work with parents wanting to build their confidence.
I provide counselling and mentoring supports to assist you develop personal insight and address distressing and overwhelming emotions you may be facing due to anxiety, depression, or trauma. I can work with neurodiverse people and have over 18 years experience working with families and people in crisis. I endeavour to make genuine connections with you so you feel safe and supported to explore yourself and empower you to contribute to your own solutions.
I'm an accredited Circle of Security - Parenting trainer and work with parents wanting to build their confidence.
I provide counselling and mentoring supports to assist you develop personal insight and address distressing and overwhelming emotions you may be facing due to anxiety, depression, or trauma. I can work with neurodiverse people and have over 18 years experience working with families and people in crisis. I endeavour to make genuine connections with you so you feel safe and supported to explore yourself and empower you to contribute to your own solutions.
I provide evidence-based, individualized & holistic counselling for managing issues & diagnosis. I offer a wide range of coping skills for many mental health conditions (ie. anxiety, depression & Post Traumatic Stress Disorder PTSD). I provide Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. I offer Schema Therapy. I work with identity issues, grief, gender issues, work stress & relationship stress. I explore individual concerns respectfully & practically for recovery from mental health & issues of distress. I have +20yrs exp. Video sessions available. Also supervision provided.
I provide evidence-based, individualized & holistic counselling for managing issues & diagnosis. I offer a wide range of coping skills for many mental health conditions (ie. anxiety, depression & Post Traumatic Stress Disorder PTSD). I provide Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. I offer Schema Therapy. I work with identity issues, grief, gender issues, work stress & relationship stress. I explore individual concerns respectfully & practically for recovery from mental health & issues of distress. I have +20yrs exp. Video sessions available. Also supervision provided.
I have immediate availability for both child and adult therapy. I am also offering cognitive, NDIS and ADHD assessments.
I have immediate availability for both child and adult therapy. I am also offering cognitive, NDIS and ADHD assessments.
Put simply, I help men deal with feelings of being alone, broken, unheard, with impacts from mild through to feeling hopeless and ‘near the end of your ability to cope’.
I help men cope with addiction, depression, stress, grief and life challenges. I help them cope with shame and suffering from sex and sexuality problems, and kink challenges.
You’re not alone, you’re not broken. There are ways to change how you feel and to make things better, in a few weeks. You’re not trapped, there is hope - you just need someone to share this with, and to help you see your way forward. That’s what I do.
Put simply, I help men deal with feelings of being alone, broken, unheard, with impacts from mild through to feeling hopeless and ‘near the end of your ability to cope’.
I help men cope with addiction, depression, stress, grief and life challenges. I help them cope with shame and suffering from sex and sexuality problems, and kink challenges.
You’re not alone, you’re not broken. There are ways to change how you feel and to make things better, in a few weeks. You’re not trapped, there is hope - you just need someone to share this with, and to help you see your way forward. That’s what I do.
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
With 16 years of counselling experience in both Kings Cross and Wollongong, I’ve had the privilege of supporting individuals through some of life’s most challenging moments. My approach is grounded in empathy, being authentic, and a genuine desire to help people find positive outcomes and ways forward.
With 16 years of counselling experience in both Kings Cross and Wollongong, I’ve had the privilege of supporting individuals through some of life’s most challenging moments. My approach is grounded in empathy, being authentic, and a genuine desire to help people find positive outcomes and ways forward.
Self Reflections is a clinic that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practicing Dietitians providing services to those in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Couples Therapy, Assessment (Cognitive IQ, Functional Behavioural and Autism Assessments), Clinical Supervision as well as Groups and Workshops.
Self Reflections is a clinic that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practicing Dietitians providing services to those in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Couples Therapy, Assessment (Cognitive IQ, Functional Behavioural and Autism Assessments), Clinical Supervision as well as Groups and Workshops.
Hi, I'm Cecilia (she/her). I am trained in clinical psychology through a combined Masters/PhD (UOW) and have experience working with adults, adolescents, children, and families across a range of clinical settings and presentations. I have been working in private practice since 2021 and am grateful for the opportunity to do the work that I do. I admire the strength it takes to be vulnerable and value building a safe and compassionate relationship with clients where they can feel supported to explore their challenges. I have a particular interest in anxiety disorders, OCD, trauma/complex trauma and pre and post-natal difficulties.
Hi, I'm Cecilia (she/her). I am trained in clinical psychology through a combined Masters/PhD (UOW) and have experience working with adults, adolescents, children, and families across a range of clinical settings and presentations. I have been working in private practice since 2021 and am grateful for the opportunity to do the work that I do. I admire the strength it takes to be vulnerable and value building a safe and compassionate relationship with clients where they can feel supported to explore their challenges. I have a particular interest in anxiety disorders, OCD, trauma/complex trauma and pre and post-natal difficulties.
Welcome to my practice. My name is Monique I’m an Accredited Mental Health Social Worker dedicated to supporting children, young people, adults, and families. With clinical training in trauma-informed care, I draw on relational approaches and evidence-based psychological models to support healing and meaningful change. I value individuality, diversity, and the unique experiences each person brings. My passion is helping people identify their wellbeing goals through strength-based, collaborative work.
Welcome to my practice. My name is Monique I’m an Accredited Mental Health Social Worker dedicated to supporting children, young people, adults, and families. With clinical training in trauma-informed care, I draw on relational approaches and evidence-based psychological models to support healing and meaningful change. I value individuality, diversity, and the unique experiences each person brings. My passion is helping people identify their wellbeing goals through strength-based, collaborative work.
Jacob and Amna will help you...“Once you understand the four mechanisms that determine why different parts of your ‘self’ do disturbing behaviours, then you can begin to compassionately change your behaviours in a sustainable way” Child mechanism an internal override of unique expression. Adolescent mechanism an attempt to override Externally. Adult mechanism an override of the Adolescent Mechanism. Self-Distraction/Medication an attempt to override seemingly overwhelming feelings. Our counsellors get the most fulfilment and satisfaction by helping people become ’emotionally independent’.
Jacob and Amna will help you...“Once you understand the four mechanisms that determine why different parts of your ‘self’ do disturbing behaviours, then you can begin to compassionately change your behaviours in a sustainable way” Child mechanism an internal override of unique expression. Adolescent mechanism an attempt to override Externally. Adult mechanism an override of the Adolescent Mechanism. Self-Distraction/Medication an attempt to override seemingly overwhelming feelings. Our counsellors get the most fulfilment and satisfaction by helping people become ’emotionally independent’.
Finding someone to talk to who will really listen so that you can feel understood is difficult! I believe that finding a good fit in a therapist, someone you can share thoughts and emotions that have been weighing you down, without fear of feeling judged, is crucial to experiencing positive change.
Finding someone to talk to who will really listen so that you can feel understood is difficult! I believe that finding a good fit in a therapist, someone you can share thoughts and emotions that have been weighing you down, without fear of feeling judged, is crucial to experiencing positive change.
My therapeutic approach focuses on facilitating transformation rather than merely treating symptoms. By building a strong alliance and adopting a collaborative method, we work together to find the best path toward a value-driven life of your choosing. I strive to see the world through your eyes, using a feedback-informed approach to track progress and suggest adjustments for achieving your goals.
My therapeutic approach focuses on facilitating transformation rather than merely treating symptoms. By building a strong alliance and adopting a collaborative method, we work together to find the best path toward a value-driven life of your choosing. I strive to see the world through your eyes, using a feedback-informed approach to track progress and suggest adjustments for achieving your goals.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
See more therapy options for Wollongong
Nearby Parenting Counsellors Searches for Wollongong
- Balgownie
- Berkeley
- Bulli
- Corrimal
- Dapto
- Fairy Meadow
- Figtree
- North Wollongong
- Russell Vale
- Thirroul
- Unanderra
- Woonona
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.