Family Psychologists and Therapists in Wollongong
Many people come to therapy feeling overwhelmed, disconnected, or caught in patterns they don’t fully understand. You may look like you’re coping on the outside, yet inside feel anxious, flat, ashamed, or alone. I work with adults who are seeking more than surface-level coping strategies. My approach is trauma-informed and grounded in relational psychodynamic therapy (Conversational Model). This means we pay close attention to emotional experience and how it unfolds in the room between us. Together, we gently explore how past relationships and life experiences may still shape your current reactions, relationships, and sense of self.
Many people come to therapy feeling overwhelmed, disconnected, or caught in patterns they don’t fully understand. You may look like you’re coping on the outside, yet inside feel anxious, flat, ashamed, or alone. I work with adults who are seeking more than surface-level coping strategies. My approach is trauma-informed and grounded in relational psychodynamic therapy (Conversational Model). This means we pay close attention to emotional experience and how it unfolds in the room between us. Together, we gently explore how past relationships and life experiences may still shape your current reactions, relationships, and sense of self.
I ask clients to identify and describe the challenges that have brought them to therapy, and I suggest a treatment plan using evidence based therapies tailored to the individual client or family.
I am an experienced therapist and clinical supervisor who specialises in working with individuals and families experiencing anxiety, trauma, grief, and loss. I offer a warm, non-judgmental space in which to explore the challenges that have brought you to counselling. Together, we will work to understand your experiences, build practical tools for coping, and help you to move forward.
I ask clients to identify and describe the challenges that have brought them to therapy, and I suggest a treatment plan using evidence based therapies tailored to the individual client or family.
I am an experienced therapist and clinical supervisor who specialises in working with individuals and families experiencing anxiety, trauma, grief, and loss. I offer a warm, non-judgmental space in which to explore the challenges that have brought you to counselling. Together, we will work to understand your experiences, build practical tools for coping, and help you to move forward.
I have experience working with children, teenagers, parents, adults and families.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
I have experience working with children, teenagers, parents, adults and families.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
I provide therapy for a range of psychological and emotional needs for children, families, youth and adults.
I beleive in working flexibly and creatively, tailoring therapy to each individual’s unique strengths, needs and goals, meeting you where you're at. I draw on a range of evidence based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Collaborative and Proactive Solutions.
I provide therapy for a range of psychological and emotional needs for children, families, youth and adults.
I beleive in working flexibly and creatively, tailoring therapy to each individual’s unique strengths, needs and goals, meeting you where you're at. I draw on a range of evidence based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Collaborative and Proactive Solutions.
I work with clients who may be struggling with anxiety, stress, depression, distress, or trauma related to their past or current experiences, relationships or family.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
I work with clients who may be struggling with anxiety, stress, depression, distress, or trauma related to their past or current experiences, relationships or family.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
depression, anxiety, ADHD, family violence, PTSD, self-esteem, and the impacts of trauma.
I‘m passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as, depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity through exploring existing competencies, strengths and resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your needs are met in a non-judgemental and open environment. I work collaboratively with LGBTQIA+ and Indigenous communities
depression, anxiety, ADHD, family violence, PTSD, self-esteem, and the impacts of trauma.
I‘m passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as, depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity through exploring existing competencies, strengths and resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your needs are met in a non-judgemental and open environment. I work collaboratively with LGBTQIA+ and Indigenous communities
I am a Clinical Psychologist working with couples, children, adolescents and families.
With couples, I use Emotionally Focused Therapy (EFT) to help partners understand their negative cycles, rebuild emotional safety, and reconnect in ways that feel secure and lasting. With children and adolescents, I support anxiety, ADHD, autism, perfectionism, emotional regulation difficulties and behavioural concerns, & work collaboratively with parents.
I am a Clinical Psychologist working with couples, children, adolescents and families.
With couples, I use Emotionally Focused Therapy (EFT) to help partners understand their negative cycles, rebuild emotional safety, and reconnect in ways that feel secure and lasting. With children and adolescents, I support anxiety, ADHD, autism, perfectionism, emotional regulation difficulties and behavioural concerns, & work collaboratively with parents.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
I am experienced clinical counsellor with extensive experience working with adults, teenagers and families both in the UK and in Australia.
My Integrative practice is client centred, and strengths based, creating a safe space for you to explore the challenges that life throws at you. I tailor your sessions to your unique needs and goals. I work on building resilience, self-advocacy and self-belief.
I am experienced clinical counsellor with extensive experience working with adults, teenagers and families both in the UK and in Australia.
My Integrative practice is client centred, and strengths based, creating a safe space for you to explore the challenges that life throws at you. I tailor your sessions to your unique needs and goals. I work on building resilience, self-advocacy and self-belief.
I specialise in EMDR, Schema Therapy, Positive Psychology, & CBT, family systems and attachment theory to support long-term healing.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
I specialise in EMDR, Schema Therapy, Positive Psychology, & CBT, family systems and attachment theory to support long-term healing.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
Her Season Psychology provides a safe space for women in all seasons of life. We embrace perimenopause and beyond, where many women experience emotional and psychological shifts that can affect mood, motivation, energy, relationships and identity. We empower young women building self-esteem, managing emotions, exploring identity and careers. We foster nurturing support in the perinatal season, balancing expectations with self-care. Maybe you're questioning - Am I coping or burning out? Is this anxiety? Why do I feel flat? Could I be neurodivergent? Why am I feeling lost in my relationship, career, or role as a mother or carer?
Her Season Psychology provides a safe space for women in all seasons of life. We embrace perimenopause and beyond, where many women experience emotional and psychological shifts that can affect mood, motivation, energy, relationships and identity. We empower young women building self-esteem, managing emotions, exploring identity and careers. We foster nurturing support in the perinatal season, balancing expectations with self-care. Maybe you're questioning - Am I coping or burning out? Is this anxiety? Why do I feel flat? Could I be neurodivergent? Why am I feeling lost in my relationship, career, or role as a mother or carer?
You may be feeling overwhelmed, stuck, or disconnected. Therapy can support reconnecting with yourself, deeper understanding your emotions, and developing confidence to move forward in an authentic and meaningful way. Whether facing personal challenges, relationship concerns, or navigating a major life transition, I offer a safe space where you feel heard, supported, and understood. I'll support exploring your inner world while strengthening the resources already within you.
You may be feeling overwhelmed, stuck, or disconnected. Therapy can support reconnecting with yourself, deeper understanding your emotions, and developing confidence to move forward in an authentic and meaningful way. Whether facing personal challenges, relationship concerns, or navigating a major life transition, I offer a safe space where you feel heard, supported, and understood. I'll support exploring your inner world while strengthening the resources already within you.
Tara works with adults and couples navigating anxiety, relationship difficulties, grief and loss, trauma, burnout, life transitions, and stress. Sessions are available online across Australia. Tara's practice is inclusive and neurodiversity-affirming.
Tara works with adults and couples navigating anxiety, relationship difficulties, grief and loss, trauma, burnout, life transitions, and stress. Sessions are available online across Australia. Tara's practice is inclusive and neurodiversity-affirming.
My practice focuses on helping people gain greater insight and overcome challenges in two main areas: I work with young people and adults who have experienced complex developmental trauma/ family dysfunction and with people of all ages requiring psychoeducational and/or behavioural assessment.
Complex trauma can lead to challenges engaging in healthy relationships of all types. It can affect our sense of self, limit identity formation and lead us to feel lost. I'll help you understand complex trauma, its effects and how to navigate your way out. Assessment is a core part of my private practice and in the work I do within Education systems.
My practice focuses on helping people gain greater insight and overcome challenges in two main areas: I work with young people and adults who have experienced complex developmental trauma/ family dysfunction and with people of all ages requiring psychoeducational and/or behavioural assessment.
Complex trauma can lead to challenges engaging in healthy relationships of all types. It can affect our sense of self, limit identity formation and lead us to feel lost. I'll help you understand complex trauma, its effects and how to navigate your way out. Assessment is a core part of my private practice and in the work I do within Education systems.
Clients often seek support for anxiety, relationship difficulties, family stress, life transitions, or feeling disconnected from themselves or others.
Hi, I’m Jo, a qualified counsellor and psychotherapist offering online therapy across Australia wide.
If you’re feeling overwhelmed, stuck, or not quite yourself, I offer a calm and supportive space where you can talk openly and begin to make sense of things. You don’t need to have it all figured out, just a willingness to start.
I provide online therapy for anxiety, relationships, parenting, and addiction, helping you understand what’s beneath the surface and find a steadier way forward.
Clients often seek support for anxiety, relationship difficulties, family stress, life transitions, or feeling disconnected from themselves or others.
Hi, I’m Jo, a qualified counsellor and psychotherapist offering online therapy across Australia wide.
If you’re feeling overwhelmed, stuck, or not quite yourself, I offer a calm and supportive space where you can talk openly and begin to make sense of things. You don’t need to have it all figured out, just a willingness to start.
I provide online therapy for anxiety, relationships, parenting, and addiction, helping you understand what’s beneath the surface and find a steadier way forward.
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping.
I offer somatic therapy, Root Cause Therapy, Embodied Processing, and Human Design to support healing from trauma, addiction, ADHD, and mental health challenges. My trauma-informed approach helps release emotional blocks, break patterns, and build resilience, creating a safe space for growth and authentic self-connection.
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping.
I offer somatic therapy, Root Cause Therapy, Embodied Processing, and Human Design to support healing from trauma, addiction, ADHD, and mental health challenges. My trauma-informed approach helps release emotional blocks, break patterns, and build resilience, creating a safe space for growth and authentic self-connection.
I am a Registered Psychologist providing evidence-based psychological support to adults and older adults navigating anxiety, depression, life transitions, and complex emotional challenges. I work with individuals experiencing burnout, chronic stress, grief and loss, relationship changes, health-related adjustment, and times where life can feel uncertain or overwhelming. Many people seek support when things begin to feel heavier than usual, or when their usual ways of coping are no longer as effective. My focus is on supporting people to gain clarity, build emotional stability, and develop practical strategies for daily life.
I am a Registered Psychologist providing evidence-based psychological support to adults and older adults navigating anxiety, depression, life transitions, and complex emotional challenges. I work with individuals experiencing burnout, chronic stress, grief and loss, relationship changes, health-related adjustment, and times where life can feel uncertain or overwhelming. Many people seek support when things begin to feel heavier than usual, or when their usual ways of coping are no longer as effective. My focus is on supporting people to gain clarity, build emotional stability, and develop practical strategies for daily life.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Nearby Family Therapy Searches for Wollongong
- Balgownie
- Bulli
- Corrimal
- Fairy Meadow
- Figtree
- Mount Saint Thomas
- North Wollongong
- Port Kembla
- Unanderra
- Warrawong
- West Wollongong
- Woonona