Family Psychologists and Therapists in Wollongong
I am a Registered Psychologist providing evidence-based psychological support to adults and older adults navigating anxiety, depression, life transitions, and complex emotional challenges. I work with individuals experiencing burnout, chronic stress, grief and loss, relationship changes, health-related adjustment, and times where life can feel uncertain or overwhelming. Many people seek support when things begin to feel heavier than usual, or when their usual ways of coping are no longer as effective. My focus is on supporting people to gain clarity, build emotional stability, and develop practical strategies for daily life.
I am a Registered Psychologist providing evidence-based psychological support to adults and older adults navigating anxiety, depression, life transitions, and complex emotional challenges. I work with individuals experiencing burnout, chronic stress, grief and loss, relationship changes, health-related adjustment, and times where life can feel uncertain or overwhelming. Many people seek support when things begin to feel heavier than usual, or when their usual ways of coping are no longer as effective. My focus is on supporting people to gain clarity, build emotional stability, and develop practical strategies for daily life.
I work with clients who may be struggling with anxiety, stress, depression, distress, or trauma related to their past or current experiences, relationships or family.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
I work with clients who may be struggling with anxiety, stress, depression, distress, or trauma related to their past or current experiences, relationships or family.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
I’m a neuro-diverse guy who’s experienced divorce, grief, addicted family members and more until one too many knocks made me decide to quit life.
Put simply, I help men who feel stuck, unheard, hopeless or lost. I help men who are looking for a way to feel better, faster. That’s what counselling does.
Life throws a lot at us: change, loss, grief, pressure, stress. We often work our whole lives, only to feel it all falling apart.
Sometimes that presents itself as anxiety, the black cloud of depression, or coping mechanisms that can lead to addiction. We try to find ways to reduce the pain; but it just gets worse. It can feel hopeless.
But there is hope; counselling can make you feel better, within weeks or even sometimes days - not years.
I’m a neuro-diverse guy who’s experienced divorce, grief, addicted family members and more until one too many knocks made me decide to quit life.
Put simply, I help men who feel stuck, unheard, hopeless or lost. I help men who are looking for a way to feel better, faster. That’s what counselling does.
Life throws a lot at us: change, loss, grief, pressure, stress. We often work our whole lives, only to feel it all falling apart.
Sometimes that presents itself as anxiety, the black cloud of depression, or coping mechanisms that can lead to addiction. We try to find ways to reduce the pain; but it just gets worse. It can feel hopeless.
But there is hope; counselling can make you feel better, within weeks or even sometimes days - not years.
Bare counselling is founded on a profound passion for supporting individuals as they navigate life's complexities. Dedicated to creating a safe, confidential, and non-judgmental space where individuals can explore their unique experiences, foster personal growth, and cultivate resilience.
Bare counselling is founded on a profound passion for supporting individuals as they navigate life's complexities. Dedicated to creating a safe, confidential, and non-judgmental space where individuals can explore their unique experiences, foster personal growth, and cultivate resilience.
I am a registered art therapist with anzacata. My bread and butter is autism, adhd, trauma and psychosocial disability. I work out of a consulting room at phytness healthcare dapto, to provide art psychotherapy to both people with a disability and the general public in both individual and small group sessions. We have access to a laser cutter, 3d printer, sublimation printer, craft cutting machine such as a cricut, inkjet printer, laser printer, laminator, heat press, 3d printing pens, and are getting new craft tech regularly, so if you are a bit more techy than you are arty we might be the studio for you.
I am a registered art therapist with anzacata. My bread and butter is autism, adhd, trauma and psychosocial disability. I work out of a consulting room at phytness healthcare dapto, to provide art psychotherapy to both people with a disability and the general public in both individual and small group sessions. We have access to a laser cutter, 3d printer, sublimation printer, craft cutting machine such as a cricut, inkjet printer, laser printer, laminator, heat press, 3d printing pens, and are getting new craft tech regularly, so if you are a bit more techy than you are arty we might be the studio for you.
Hello, my name is Katherine Sayer-Jones, and I'm a clinical psychologist that knows starting therapy can feel daunting. I take a warm and open-minded approach to help you get to know yourself better with a sense of humour and honesty. I support people with issues around women's issues, anxiety, depression, body image and weight concerns, sleep issues, relationship stress, trauma, ADHD (diagnosed or questioning), perfectionism, burnout, PMDD, endometriosis, and PCOS. Therapy with me focuses on helping you work out what is making you feel stuck and make choices that align with what a meaningful life looks like for you individually.
Hello, my name is Katherine Sayer-Jones, and I'm a clinical psychologist that knows starting therapy can feel daunting. I take a warm and open-minded approach to help you get to know yourself better with a sense of humour and honesty. I support people with issues around women's issues, anxiety, depression, body image and weight concerns, sleep issues, relationship stress, trauma, ADHD (diagnosed or questioning), perfectionism, burnout, PMDD, endometriosis, and PCOS. Therapy with me focuses on helping you work out what is making you feel stuck and make choices that align with what a meaningful life looks like for you individually.
I am a Clinical Psychologist working with couples, children, adolescents and families.
With couples, I use Emotionally Focused Therapy (EFT) to help partners understand their negative cycles, rebuild emotional safety, and reconnect in ways that feel secure and lasting. With children and adolescents, I support anxiety, ADHD, autism, perfectionism, emotional regulation difficulties and behavioural concerns, & work collaboratively with parents.
I am a Clinical Psychologist working with couples, children, adolescents and families.
With couples, I use Emotionally Focused Therapy (EFT) to help partners understand their negative cycles, rebuild emotional safety, and reconnect in ways that feel secure and lasting. With children and adolescents, I support anxiety, ADHD, autism, perfectionism, emotional regulation difficulties and behavioural concerns, & work collaboratively with parents.
Taking the first step to reach out for support can feel like a big leap and I want you to know that you're not alone in this. Therapy is not a one-size-fits-all experience. We are all unique, and my goal is to work alongside you to create a treatment plan that is as individual as you are. Together, we will explore your struggles, discover your strengths, and find practical ways to improve your wellbeing. I take a warm, compassionate approach to therapy, creating a space where you feel heard, supported, and ready to take on new challenges with confidence.
Taking the first step to reach out for support can feel like a big leap and I want you to know that you're not alone in this. Therapy is not a one-size-fits-all experience. We are all unique, and my goal is to work alongside you to create a treatment plan that is as individual as you are. Together, we will explore your struggles, discover your strengths, and find practical ways to improve your wellbeing. I take a warm, compassionate approach to therapy, creating a space where you feel heard, supported, and ready to take on new challenges with confidence.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. As an Accredited Mental Health Social Worker, I provide a deep, transformative space to help you reclaim your voice and move from a state of overwhelm to one of clarity. My approach balances clinical expertise with deep respect for your personal values. I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction. By integrating holistic tools, I bridge the gap between where you are and who you want to be. Your journey toward healing starts here. Let’s connect and help you bloom.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. As an Accredited Mental Health Social Worker, I provide a deep, transformative space to help you reclaim your voice and move from a state of overwhelm to one of clarity. My approach balances clinical expertise with deep respect for your personal values. I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction. By integrating holistic tools, I bridge the gap between where you are and who you want to be. Your journey toward healing starts here. Let’s connect and help you bloom.
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
This includes working through issues such as grief and loss, anxiety, depression, past trauma; as well as general life transitions and challenges (personal, family, and professional).
My approach is holistic, person-centred and collaborative. I am a fully qualified and registered social worker and have an Advanced Diploma in Transpersonal Art Therapy.
I strive to create a partnership with my client based on trust, empathy, and respect. Depending on my client's needs and goals, I use many approaches (including expressive art modalities) in an integrated way to support my clients explore themselves, their relationships and heal from past losses and difficult experiences.
I have a special interest in helping people with trauma, as well as grief and loss.
This includes working through issues such as grief and loss, anxiety, depression, past trauma; as well as general life transitions and challenges (personal, family, and professional).
My approach is holistic, person-centred and collaborative. I am a fully qualified and registered social worker and have an Advanced Diploma in Transpersonal Art Therapy.
I strive to create a partnership with my client based on trust, empathy, and respect. Depending on my client's needs and goals, I use many approaches (including expressive art modalities) in an integrated way to support my clients explore themselves, their relationships and heal from past losses and difficult experiences.
I have a special interest in helping people with trauma, as well as grief and loss.
Are you recognising patterns in your life, both internal and external, that you would like to understand and change? Do you wonder if your story, especially your upbringing and formative years, affect the way you live and relate to others? I’m honoured to provide a safe therapeutic space which allows the opening and holding of questions, fears, coping mechanisms and behaviours and bone-deep insecurities.
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Are you recognising patterns in your life, both internal and external, that you would like to understand and change? Do you wonder if your story, especially your upbringing and formative years, affect the way you live and relate to others? I’m honoured to provide a safe therapeutic space which allows the opening and holding of questions, fears, coping mechanisms and behaviours and bone-deep insecurities.
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Clients often seek support for anxiety, relationship difficulties, family stress, life transitions, or feeling disconnected from themselves or others.
Hi, I’m Jo, a qualified counsellor and psychotherapist offering online therapy across Australia wide.
If you’re feeling overwhelmed, stuck, or not quite yourself, I offer a calm and supportive space where you can talk openly and begin to make sense of things. You don’t need to have it all figured out, just a willingness to start.
I provide online therapy for anxiety, relationships, parenting, and addiction, helping you understand what’s beneath the surface and find a steadier way forward.
Clients often seek support for anxiety, relationship difficulties, family stress, life transitions, or feeling disconnected from themselves or others.
Hi, I’m Jo, a qualified counsellor and psychotherapist offering online therapy across Australia wide.
If you’re feeling overwhelmed, stuck, or not quite yourself, I offer a calm and supportive space where you can talk openly and begin to make sense of things. You don’t need to have it all figured out, just a willingness to start.
I provide online therapy for anxiety, relationships, parenting, and addiction, helping you understand what’s beneath the surface and find a steadier way forward.
Hi, I'm Caroni
I started as a Rehabilitation Consultant within the Workers Compensation, CTP, and Life Insurance sectors over 12 years ago but always felt drawn to psychology. Now I share what works best and applying evidence-based methods to support recovery and wellbeing....
Hi, I'm Caroni
I started as a Rehabilitation Consultant within the Workers Compensation, CTP, and Life Insurance sectors over 12 years ago but always felt drawn to psychology. Now I share what works best and applying evidence-based methods to support recovery and wellbeing....
Welcome to You are Here Therapy.
Some people call it trauma. Others call it a difficult experience or a painful chapter they can't seem to move past. Whatever you call it, its effects can linger, shaping how you see yourself, relate to others, and navigate life.
Sometimes it's a current stressor that feels overwhelming. Sometimes it's the past showing up in the present. I support adults of all backgrounds and genders, with a particular affinity for working with gay men.
Together, we'll make sense of your story, build resilience, and create meaningful change. Your past may shape your story, but it doesn't have to write your future.
Welcome to You are Here Therapy.
Some people call it trauma. Others call it a difficult experience or a painful chapter they can't seem to move past. Whatever you call it, its effects can linger, shaping how you see yourself, relate to others, and navigate life.
Sometimes it's a current stressor that feels overwhelming. Sometimes it's the past showing up in the present. I support adults of all backgrounds and genders, with a particular affinity for working with gay men.
Together, we'll make sense of your story, build resilience, and create meaningful change. Your past may shape your story, but it doesn't have to write your future.
You may be feeling overwhelmed, stuck, or disconnected. Therapy can support reconnecting with yourself, deeper understanding your emotions, and developing confidence to move forward in an authentic and meaningful way. Whether facing personal challenges, relationship concerns, or navigating a major life transition, I offer a safe space where you feel heard, supported, and understood. I'll support exploring your inner world while strengthening the resources already within you.
You may be feeling overwhelmed, stuck, or disconnected. Therapy can support reconnecting with yourself, deeper understanding your emotions, and developing confidence to move forward in an authentic and meaningful way. Whether facing personal challenges, relationship concerns, or navigating a major life transition, I offer a safe space where you feel heard, supported, and understood. I'll support exploring your inner world while strengthening the resources already within you.
At HD Psychology, Hamid works with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, mood disorders, relationship issues, school difficulties, and more.
With over 20 years of experience, Hamid offers evidence-based therapy including CBT, mindfulness, and trauma-focused approaches. He specialises in ADHD, neurodiversity, and psychological assessments including Section 14 court reports across NSW. Medicare, NDIS, and major health funds accepted.
At HD Psychology, Hamid works with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, mood disorders, relationship issues, school difficulties, and more.
With over 20 years of experience, Hamid offers evidence-based therapy including CBT, mindfulness, and trauma-focused approaches. He specialises in ADHD, neurodiversity, and psychological assessments including Section 14 court reports across NSW. Medicare, NDIS, and major health funds accepted.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Hi I’m Bri, I am here to help you make sense of what it is that you are going through. I utilise the bodies innate capacity to process and heal from the stressors, traumas, and past experiences that are keeping you stuck and repeating patterns that are no longer serving you. With this knowledge I will support you to develop the skills to understand and regulate your nervous system, build internal safety, reprocess the limiting beliefs holding you back, and connect with your core authentic self. Assisting you to navigate life's inevitable up and downs with ease and live the life you truly want.
Hi I’m Bri, I am here to help you make sense of what it is that you are going through. I utilise the bodies innate capacity to process and heal from the stressors, traumas, and past experiences that are keeping you stuck and repeating patterns that are no longer serving you. With this knowledge I will support you to develop the skills to understand and regulate your nervous system, build internal safety, reprocess the limiting beliefs holding you back, and connect with your core authentic self. Assisting you to navigate life's inevitable up and downs with ease and live the life you truly want.
Her Season Psychology provides a safe space for women in all seasons of life. We embrace perimenopause and beyond, where many women experience emotional and psychological shifts that can affect mood, motivation, energy, relationships and identity. We empower young women building self-esteem, managing emotions, exploring identity and careers. We foster nurturing support in the perinatal season, balancing expectations with self-care. Maybe you're questioning - Am I coping or burning out? Is this anxiety? Why do I feel flat? Could I be neurodivergent? Why am I feeling lost in my relationship, career, or role as a mother or carer?
Her Season Psychology provides a safe space for women in all seasons of life. We embrace perimenopause and beyond, where many women experience emotional and psychological shifts that can affect mood, motivation, energy, relationships and identity. We empower young women building self-esteem, managing emotions, exploring identity and careers. We foster nurturing support in the perinatal season, balancing expectations with self-care. Maybe you're questioning - Am I coping or burning out? Is this anxiety? Why do I feel flat? Could I be neurodivergent? Why am I feeling lost in my relationship, career, or role as a mother or carer?
Nearby Family Therapy Searches for Wollongong
- Balgownie
- Bulli
- Corrimal
- Fairy Meadow
- Figtree
- Mount Saint Thomas
- North Wollongong
- Port Kembla
- Unanderra
- Warrawong
- West Wollongong
- Woonona