Attachment-based Psychologists and Therapists in Wollongong, NSW
I’m Tyla, a psychologist with lived experience and a passion for helping people understand the way their unique brain works. I focus on neurodiversity-affirming assessments and support for children, teens, and adults, both in person and online.
I have a special interest in assessing the more internalized presentations of Adhd and autism. My approach is strengths-based, collaborative, and respectful of each individual’s lived experience, including the ways we mask, cope, and thrive in a world that often wasn’t designed for neurodivergent minds.
I’m Tyla, a psychologist with lived experience and a passion for helping people understand the way their unique brain works. I focus on neurodiversity-affirming assessments and support for children, teens, and adults, both in person and online.
I have a special interest in assessing the more internalized presentations of Adhd and autism. My approach is strengths-based, collaborative, and respectful of each individual’s lived experience, including the ways we mask, cope, and thrive in a world that often wasn’t designed for neurodivergent minds.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
Life is rarely straightforward, and people’s experiences are often layered and complex. Along the way, we encounter challenges that can lead to growth, renewed energy, and hope — and others that can leave us feeling stuck, disconnected, or as though life is moving on without us. These experiences can be deeply confronting and, over time, may erode a person’s sense of confidence, autonomy, and emotional energy. They can affect how we function at work, at home, and in our relationships, or remain hidden beneath the surface, often accompanied by feelings of shame or self-doubt.
Life is rarely straightforward, and people’s experiences are often layered and complex. Along the way, we encounter challenges that can lead to growth, renewed energy, and hope — and others that can leave us feeling stuck, disconnected, or as though life is moving on without us. These experiences can be deeply confronting and, over time, may erode a person’s sense of confidence, autonomy, and emotional energy. They can affect how we function at work, at home, and in our relationships, or remain hidden beneath the surface, often accompanied by feelings of shame or self-doubt.
Many of the people I work with feel stuck in patterns they don’t fully understand. On the outside they’re capable and high‑functioning. On the inside they’re using sex, porn, dating, love, work, gambling, gaming, control, or emotional distance to cope with stress, shame, loneliness, or relationship pain.
These behavioural or “process” addictions bring short‑term relief but often create more secrecy, disconnection, and repeated relationship struggles. Together we explore the childhood wounds that sit underneath these patterns and begin to build healthier ways of coping and relating.
Many of the people I work with feel stuck in patterns they don’t fully understand. On the outside they’re capable and high‑functioning. On the inside they’re using sex, porn, dating, love, work, gambling, gaming, control, or emotional distance to cope with stress, shame, loneliness, or relationship pain.
These behavioural or “process” addictions bring short‑term relief but often create more secrecy, disconnection, and repeated relationship struggles. Together we explore the childhood wounds that sit underneath these patterns and begin to build healthier ways of coping and relating.
I provide counselling and mentoring supports to assist you develop personal insight and address distressing and overwhelming emotions you may be facing due to anxiety, depression, or trauma. I can work with neurodiverse people and have over 18 years experience working with families and people in crisis. I endeavour to make genuine connections with you so you feel safe and supported to explore yourself and empower you to contribute to your own solutions.
I provide counselling and mentoring supports to assist you develop personal insight and address distressing and overwhelming emotions you may be facing due to anxiety, depression, or trauma. I can work with neurodiverse people and have over 18 years experience working with families and people in crisis. I endeavour to make genuine connections with you so you feel safe and supported to explore yourself and empower you to contribute to your own solutions.
Free yourself from unprocessed emotion and painful memories. I work with people who are looking to free themselves from unhealed trauma and unhealthy relational patterning. If you are seeking support with the intention of breaking long held patterns and beliefs, then I would love to work with you.
I use altered states of consciousness to move blocked energy- breathwork, transcendental meditation, EMDR and dream rescripting are a few of the techniques available to process life experiences and move forward with purpose, presence and peace.
Free yourself from unprocessed emotion and painful memories. I work with people who are looking to free themselves from unhealed trauma and unhealthy relational patterning. If you are seeking support with the intention of breaking long held patterns and beliefs, then I would love to work with you.
I use altered states of consciousness to move blocked energy- breathwork, transcendental meditation, EMDR and dream rescripting are a few of the techniques available to process life experiences and move forward with purpose, presence and peace.
Hello, I am a registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 12 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Hello, I am a registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 12 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
What do you want to change in your life? Counselling can help. I've been a therapist for 33 years and I support people to make significant changes in their lives and relationships. There's nothing you can't overcome. I specialise in complex trauma and relationship counselling, and I work with people affected by trauma, child abuse & sexual or domestic violence, mental health issues, racism, disability, bullying, critical incidences, crime, grief and bereavement, including for companion animals/pets. I'm queer and LGBTIQ, trans, NB, poly, ENM, sex work & kink/BDSM affirming. I am trained in EMDR & EMDR 2.0. ONLINE & In person.
What do you want to change in your life? Counselling can help. I've been a therapist for 33 years and I support people to make significant changes in their lives and relationships. There's nothing you can't overcome. I specialise in complex trauma and relationship counselling, and I work with people affected by trauma, child abuse & sexual or domestic violence, mental health issues, racism, disability, bullying, critical incidences, crime, grief and bereavement, including for companion animals/pets. I'm queer and LGBTIQ, trans, NB, poly, ENM, sex work & kink/BDSM affirming. I am trained in EMDR & EMDR 2.0. ONLINE & In person.
30+ yrs experience providing support for neurodivergent adults identifying as Autistic, ADHD or living with Tourettes through a neurodiversity-affirming lens, Australia-wide via Zoom. Clients may self-identify or have a diagnosis, be looking to build personal capacity, manage stress, and develop supportive relationships. They may also experience other disabling conditions related to their neurodivergence. Supporting individuals & relationships, queer folk, and disabled clients. Poly, Ethical Non-Monogamous (ENM) & Relationship Anarchy (RA) relationship styles welcome. Queer & Trans affirming.
30+ yrs experience providing support for neurodivergent adults identifying as Autistic, ADHD or living with Tourettes through a neurodiversity-affirming lens, Australia-wide via Zoom. Clients may self-identify or have a diagnosis, be looking to build personal capacity, manage stress, and develop supportive relationships. They may also experience other disabling conditions related to their neurodivergence. Supporting individuals & relationships, queer folk, and disabled clients. Poly, Ethical Non-Monogamous (ENM) & Relationship Anarchy (RA) relationship styles welcome. Queer & Trans affirming.
When relationships feel strained or your child is struggling, it can be hard to know where to begin. You may feel stuck in the same arguments, distant from your partner, or unsure how to best support your child’s emotional or behavioural needs. Seeking therapy can feel vulnerable — but it can also be the beginning of meaningful change.
I am a Clinical Psychologist working with couples, children, adolescents and families. My approach is evidence-based, trauma-informed and grounded in attachment science.
When relationships feel strained or your child is struggling, it can be hard to know where to begin. You may feel stuck in the same arguments, distant from your partner, or unsure how to best support your child’s emotional or behavioural needs. Seeking therapy can feel vulnerable — but it can also be the beginning of meaningful change.
I am a Clinical Psychologist working with couples, children, adolescents and families. My approach is evidence-based, trauma-informed and grounded in attachment science.
Samantha Pilcher
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Wollongong, NSW 2500
Not accepting new clients
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
Dr Sophie Russell
Psychologist, PhD, PsyBA - Clin. Psych
Wollongong, NSW 2500
Not accepting new clients
Hi, I'm Sophie, I aim to offer a warm and supportive therapeutic space. I am a clinically trained psychologist with 8 years of therapy experience, and a Masters+PhD in Clinical Psychology. I hope to create a welcoming therapy space, to work with whatever difficulties you are experiencing. I have a special interest in working with people experiencing anxiety and distress related to past trauma/difficult experiences. I also find psychotherapy for self/identity exploration and diverse genders and sexuality (LGBTQI+) really rewarding.
Hi, I'm Sophie, I aim to offer a warm and supportive therapeutic space. I am a clinically trained psychologist with 8 years of therapy experience, and a Masters+PhD in Clinical Psychology. I hope to create a welcoming therapy space, to work with whatever difficulties you are experiencing. I have a special interest in working with people experiencing anxiety and distress related to past trauma/difficult experiences. I also find psychotherapy for self/identity exploration and diverse genders and sexuality (LGBTQI+) really rewarding.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
Nearby Attachment-based Therapists Searches for Wollongong
- Balgownie
- Bulli
- Coledale
- Corrimal
- Dapto
- Fairy Meadow
- Figtree
- Port Kembla
- Shellharbour City Centre
- Thirroul
- Unanderra
- Woonona