GMHBA Psychologists and Therapists in Winston Hills, NSW
Hello and welcome. I am a Registered Clinical Counsellor specialising in Trauma, Domestic and Family Violence (I am an Approved Counsellor with Victims Services NSW), Sexual Assault, Grief and Loss, Relationship Issues, Anxiety, Depression, LGBTQIA+ issues, Parenting Issues, and Infertility Issues, and a registered provider with the NDIS.
My approach to counselling focuses on your unique strengths to build inner resilience tailored to your specific needs and goals. Sometimes, just being able to talk through your issues and gain some fresh perspective will help you to work towards a more positive future.
Hello and welcome. I am a Registered Clinical Counsellor specialising in Trauma, Domestic and Family Violence (I am an Approved Counsellor with Victims Services NSW), Sexual Assault, Grief and Loss, Relationship Issues, Anxiety, Depression, LGBTQIA+ issues, Parenting Issues, and Infertility Issues, and a registered provider with the NDIS.
My approach to counselling focuses on your unique strengths to build inner resilience tailored to your specific needs and goals. Sometimes, just being able to talk through your issues and gain some fresh perspective will help you to work towards a more positive future.
Is stress, anxiety, trauma or grief stealing your peace and joy? Come and see me for counselling in Kings Langley, Castle Hill or online. Perhaps you have alot of overwhelming life experiences to sift through. My goal is to empower you with self-compassion, acceptance, and other tools to help you find a more peaceful and manageable life, which truly syncs with your deep values, where you thrive with joy, resilience and hope. My offices are close to transport and parking. Give me a call and we can talk about your hopes for counselling. The first 15 minute call is free, and you can get a sense of what i can offer you.
Is stress, anxiety, trauma or grief stealing your peace and joy? Come and see me for counselling in Kings Langley, Castle Hill or online. Perhaps you have alot of overwhelming life experiences to sift through. My goal is to empower you with self-compassion, acceptance, and other tools to help you find a more peaceful and manageable life, which truly syncs with your deep values, where you thrive with joy, resilience and hope. My offices are close to transport and parking. Give me a call and we can talk about your hopes for counselling. The first 15 minute call is free, and you can get a sense of what i can offer you.
For me, the heart of therapy is building a real, human connection. I like to keep the process authentic and, at times, a little unconventional—because no two people are the same, and neither is the way we work together. My role is to offer compassion, understanding, and steady support as we navigate whatever life is throwing your way. I believe in focusing on what’s gone right in your life—your wins, your strengths, and the moments you’ve already overcome—rather than only looking at setbacks. Every experience, whether uplifting or challenging, shapes who you are and can be a stepping stone toward who you want to become.
For me, the heart of therapy is building a real, human connection. I like to keep the process authentic and, at times, a little unconventional—because no two people are the same, and neither is the way we work together. My role is to offer compassion, understanding, and steady support as we navigate whatever life is throwing your way. I believe in focusing on what’s gone right in your life—your wins, your strengths, and the moments you’ve already overcome—rather than only looking at setbacks. Every experience, whether uplifting or challenging, shapes who you are and can be a stepping stone toward who you want to become.
Hi, I'm Alyssa a therapist with a strong desire to work with people dealing with trauma, grief and pain that others often do not understand. I enjoy sitting with people who have rarely had someone understand what they have gone through and I love integrating my own life experiences and clinical knowledge to able to reach people and support their healing process. I have supported people looking for recovery from many types of difficult life events all while providing an evidence based and trauma informed approach.
Hi, I'm Alyssa a therapist with a strong desire to work with people dealing with trauma, grief and pain that others often do not understand. I enjoy sitting with people who have rarely had someone understand what they have gone through and I love integrating my own life experiences and clinical knowledge to able to reach people and support their healing process. I have supported people looking for recovery from many types of difficult life events all while providing an evidence based and trauma informed approach.
In the same way that you see a GP for physical illness, a physio for muscular problems, a psychologist can help with mental, emotional and situational problems. You have a safe place to talk about things. You are not alone, and what you face is often faced by others. When you don’t know what else to do, we can help you find safety, and ease the pain - of anxiety, depression, relationships, grief, and career. We can also get to the root cause, to end spiralling, to end the back and forth. We can meet face to face in Norwest or by Zoom. Access to medicare benefits for mental health plans are available.
In the same way that you see a GP for physical illness, a physio for muscular problems, a psychologist can help with mental, emotional and situational problems. You have a safe place to talk about things. You are not alone, and what you face is often faced by others. When you don’t know what else to do, we can help you find safety, and ease the pain - of anxiety, depression, relationships, grief, and career. We can also get to the root cause, to end spiralling, to end the back and forth. We can meet face to face in Norwest or by Zoom. Access to medicare benefits for mental health plans are available.
More Therapists Nearby
Affirming, effective therapy for individuals and couples, tailored to your unique needs and with a special interest in ADHD. Therapy isn't a one size fits all. I take great care to deeply understand you and draw together the most effective methods to suit you. I bring deep understanding of the challenges and strengths of ADHD and can support your journey of self-understanding and growth.
Whether you're seeking deeper discovery, fresh insight, relief from distress, or a way to break free of old patterns, I can help you navigate the complexities of life and relationships to make meaningful change.
Kit Pope, Wild & Precious therapy
Affirming, effective therapy for individuals and couples, tailored to your unique needs and with a special interest in ADHD. Therapy isn't a one size fits all. I take great care to deeply understand you and draw together the most effective methods to suit you. I bring deep understanding of the challenges and strengths of ADHD and can support your journey of self-understanding and growth.
Whether you're seeking deeper discovery, fresh insight, relief from distress, or a way to break free of old patterns, I can help you navigate the complexities of life and relationships to make meaningful change.
Kit Pope, Wild & Precious therapy
I work with adults and older adults struggling with insomnia, sleep anxiety, or poor sleep quality — often people who have tried other approaches without lasting results, or who sense something deeper is keeping their nervous system alert at night.
Many of my clients are midlife women navigating sleep disruption alongside hormonal transition and the pressures of this life stage.
The goal is always the same: to leave with a genuinely different relationship with sleep — not rules to follow, but a real understanding of what your nervous system needs, even on hard nights
I work with adults and older adults struggling with insomnia, sleep anxiety, or poor sleep quality — often people who have tried other approaches without lasting results, or who sense something deeper is keeping their nervous system alert at night.
Many of my clients are midlife women navigating sleep disruption alongside hormonal transition and the pressures of this life stage.
The goal is always the same: to leave with a genuinely different relationship with sleep — not rules to follow, but a real understanding of what your nervous system needs, even on hard nights
Are you a student, professional, or visa holder struggling with anxiety, stress, or depression? Are you a parent seeking ADHD, autism, or neurodiversity assessments for your child? At HD Psychology, Hamid works with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, mood disorders, relationship issues, school difficulties, and more. We also support clients requiring independent psychological assessments and expert witness reports for legal and educational settings across NSW. Sessions available in English, French, Farsi, and Mandarin.
Are you a student, professional, or visa holder struggling with anxiety, stress, or depression? Are you a parent seeking ADHD, autism, or neurodiversity assessments for your child? At HD Psychology, Hamid works with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, mood disorders, relationship issues, school difficulties, and more. We also support clients requiring independent psychological assessments and expert witness reports for legal and educational settings across NSW. Sessions available in English, French, Farsi, and Mandarin.
If you've spent years trying harder, organising better, and following advice that works for everyone except you — you're probably not the problem. The systems were.
I'm Jacob, founder of T.H.E. Psyborg and a counsellor who has been navigating ADHD since I was a kid. I didn't build this practice from a textbook - I built it from the inside out, because I know what it's like to be capable and inconsistent, to have the insight without the follow-through, to understand exactly what needs doing and still not be able to start.
If you've spent years trying harder, organising better, and following advice that works for everyone except you — you're probably not the problem. The systems were.
I'm Jacob, founder of T.H.E. Psyborg and a counsellor who has been navigating ADHD since I was a kid. I didn't build this practice from a textbook - I built it from the inside out, because I know what it's like to be capable and inconsistent, to have the insight without the follow-through, to understand exactly what needs doing and still not be able to start.
Trauma & Attachment Psychologist, Couples Therapist. Whether single or in a relationship you struggle with uncertainty, fear, a rollercoaster of emotions or a sense of doom. You doubt whether you are ever going to feel settled, confident or secure in relationships. Time and time again, after a honeymoon period, the same pattern shows up, either cold distance or heated fighting. You don't know how to get through so you overthink or get overwhelmed & attack or freeze wondering when it will end. Maybe an sense of relief when it does. Then loneliness sets in and the search starts again.
Trauma & Attachment Psychologist, Couples Therapist. Whether single or in a relationship you struggle with uncertainty, fear, a rollercoaster of emotions or a sense of doom. You doubt whether you are ever going to feel settled, confident or secure in relationships. Time and time again, after a honeymoon period, the same pattern shows up, either cold distance or heated fighting. You don't know how to get through so you overthink or get overwhelmed & attack or freeze wondering when it will end. Maybe an sense of relief when it does. Then loneliness sets in and the search starts again.
I am a highly skilled and accomplished counsellor with over 40 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
I am a highly skilled and accomplished counsellor with over 40 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
Hi
I am registered psychologist and qualified Relationship counsellor with over 20yrs of experience. People seek counseling for a variety of reasons, including managing mental health conditions like anxiety, depression and trauma, navigating life transitions, coping with stress, emotional dysregulation, managing anger, improving relationships, and enhancing personal growth. Many feel out of control and overwhelmed with both life circumstances and their own emotional, mental reactions. The means to move beyond the confusion, the overwhelmed to a sense of wholistic wellness is a journey that we undertake together.
Hi
I am registered psychologist and qualified Relationship counsellor with over 20yrs of experience. People seek counseling for a variety of reasons, including managing mental health conditions like anxiety, depression and trauma, navigating life transitions, coping with stress, emotional dysregulation, managing anger, improving relationships, and enhancing personal growth. Many feel out of control and overwhelmed with both life circumstances and their own emotional, mental reactions. The means to move beyond the confusion, the overwhelmed to a sense of wholistic wellness is a journey that we undertake together.
I work with adults navigating grief, life transitions and chronic disorganisation, including ADHD-related executive functioning difficulties, overwhelm, clutter or hoarding behaviours. These experiences often overlap. Loss and significant change can disrupt concentration, routines and everyday life, while longstanding organisational difficulties may become harder to manage during grief or transition. Over time, this can affect confidence, relationships and your sense of yourself.
I work with adults navigating grief, life transitions and chronic disorganisation, including ADHD-related executive functioning difficulties, overwhelm, clutter or hoarding behaviours. These experiences often overlap. Loss and significant change can disrupt concentration, routines and everyday life, while longstanding organisational difficulties may become harder to manage during grief or transition. Over time, this can affect confidence, relationships and your sense of yourself.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
As your counsellor, I work with you to meet the challenges in your life as you experience them. In a safe, caring space you are free to express your feelings, be heard and understood: where you can honestly explore your concerns. Together, we can clarify what kind of life you want to live, recognise your strengths and resources, discover your options, increase your self-awareness, and develop strategies to help you live your life the way you choose. My background in the performing arts has given me an appreciation of the incredible diversity in perspectives and choices we make as individuals, and to truly value the human spirit.
As your counsellor, I work with you to meet the challenges in your life as you experience them. In a safe, caring space you are free to express your feelings, be heard and understood: where you can honestly explore your concerns. Together, we can clarify what kind of life you want to live, recognise your strengths and resources, discover your options, increase your self-awareness, and develop strategies to help you live your life the way you choose. My background in the performing arts has given me an appreciation of the incredible diversity in perspectives and choices we make as individuals, and to truly value the human spirit.
I provide telehealth psychology services for adults across Australia experiencing anxiety, depression, stress, burnout, trauma, grief, relationship difficulties, life transitions, and other mental health challenges. I believe therapy should be practical, personalised, and focused on improving your quality of life. Rather than focusing on labels, I take the time to understand your unique experiences, strengths, values, and goals, helping you build resilience, improve everyday functioning, and create meaningful, lasting change from wherever you feel most comfortable.
I provide telehealth psychology services for adults across Australia experiencing anxiety, depression, stress, burnout, trauma, grief, relationship difficulties, life transitions, and other mental health challenges. I believe therapy should be practical, personalised, and focused on improving your quality of life. Rather than focusing on labels, I take the time to understand your unique experiences, strengths, values, and goals, helping you build resilience, improve everyday functioning, and create meaningful, lasting change from wherever you feel most comfortable.
You’re navigating life’s challenges (maybe stress, trauma, or just life in general?) and looking for support that actually fits you. You want therapy that’s flexible, validating, and feels more... well, like you. I'm a neurodivergent, queer clinical psychologist who meets people where they're at and sees them as a whole human being. No masking, no pressure- just show up as you are, and I will too.
You’re navigating life’s challenges (maybe stress, trauma, or just life in general?) and looking for support that actually fits you. You want therapy that’s flexible, validating, and feels more... well, like you. I'm a neurodivergent, queer clinical psychologist who meets people where they're at and sees them as a whole human being. No masking, no pressure- just show up as you are, and I will too.
Do you find yourself constantly worrying, overthinking, feeling on edge, or living with chronic pain that's affecting your daily life? Anxiety can present in many ways, including panic attacks, social anxiety, health anxiety, sleep difficulties, perfectionism, and persistent worry. Therapy can help you better understand these patterns and develop practical strategies to manage them.
I'm a Clinical Psychologist based in Sydney with over 15 years of experience supporting adults, particularly women, through different stages of life. I have a special interest in anxiety disorders, women's mental health, chronic pain, and stress.
Do you find yourself constantly worrying, overthinking, feeling on edge, or living with chronic pain that's affecting your daily life? Anxiety can present in many ways, including panic attacks, social anxiety, health anxiety, sleep difficulties, perfectionism, and persistent worry. Therapy can help you better understand these patterns and develop practical strategies to manage them.
I'm a Clinical Psychologist based in Sydney with over 15 years of experience supporting adults, particularly women, through different stages of life. I have a special interest in anxiety disorders, women's mental health, chronic pain, and stress.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Many of the adults I work with have spent years feeling misunderstood or overwhelmed. They might be navigating ADHD, autism spectrum traits or longstanding trauma, often without clear formulation or integrated support. Some have received a late diagnosis or recognise high masking patterns. Others struggle with emotional regulation, relationship strain or persistent distress that has not shifted with short-term approaches. They want clarity, stability and a deeper understanding of themselves.
Nearby GMHBA Therapists Searches for Winston Hills
- Baulkham Hills
- Bella Vista
- Carlingford
- Castle Hill
- North Parramatta
- North Rocks
- Northmead
- Norwest
- Parramatta
- Seven Hills
- Telopea
- Westmead