Trauma and PTSD Psychologists and Therapists in Willoughby, NSW
Clinical psychologist (registrar) in Sydney experienced with children, teenagers and adults: ADHD, anxiety, relationships, trauma/ PTSD, depression, stress, OCD, BPD, addictions (drug/alcohol/gambling/internet), tics, personality and eating disorders.
My approach to treatment is evidence-based. I deliver therapy that is progress orientated and outcome focused. I am trained in a variety of therapies including; CBT, DBT, ACT, FBT (Maudsley) for eating disorders, psychodynamic (including transference focused psychotherapy) and solution-focused therapies.
Clinical psychologist (registrar) in Sydney experienced with children, teenagers and adults: ADHD, anxiety, relationships, trauma/ PTSD, depression, stress, OCD, BPD, addictions (drug/alcohol/gambling/internet), tics, personality and eating disorders.
My approach to treatment is evidence-based. I deliver therapy that is progress orientated and outcome focused. I am trained in a variety of therapies including; CBT, DBT, ACT, FBT (Maudsley) for eating disorders, psychodynamic (including transference focused psychotherapy) and solution-focused therapies.
Whether you’re struggling with anxiety, trauma (CPTSD - PTSD), relationships, sex, sexuality, addiction, trust, boundaries, or the courage to express your needs, we’ll explore why.
I am a Somatic Trauma Psychotherapist and Counsellor.
I specialise in:
•Relationships - divorce, codependency, infidelity, ethical non-monogamy, domestic abuse.
•Sexuality - empowerment, diversity, addiction, fetishes and kinks.
•CPTSD - PTSD - Developmental Trauma
•Anxiety, stress, childhood, attachment.
•Meditation and the mind-body connection.
Whether you’re struggling with anxiety, trauma (CPTSD - PTSD), relationships, sex, sexuality, addiction, trust, boundaries, or the courage to express your needs, we’ll explore why.
I am a Somatic Trauma Psychotherapist and Counsellor.
I specialise in:
•Relationships - divorce, codependency, infidelity, ethical non-monogamy, domestic abuse.
•Sexuality - empowerment, diversity, addiction, fetishes and kinks.
•CPTSD - PTSD - Developmental Trauma
•Anxiety, stress, childhood, attachment.
•Meditation and the mind-body connection.
•seek change •achieve goals •learn coping skills •gain strategies • manage emotions •manage stress • remove trauma or you need help with your mental health or wellbeing please contact me to make a booking.
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
•seek change •achieve goals •learn coping skills •gain strategies • manage emotions •manage stress • remove trauma or you need help with your mental health or wellbeing please contact me to make a booking.
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
I have experience working with the following:
anxiety / overwhelm / depression / trauma / relationship issues / disordered eating / OCD / addiction recovery and general life challenges,
Using a range of techniques and a compassionate, tailored approach, I guide clients to understand themselves better and love themselves more. I aim to foster trust, authenticity, and a genuine partnership on your path to healing, resilience and well-being.
I have experience working with the following:
anxiety / overwhelm / depression / trauma / relationship issues / disordered eating / OCD / addiction recovery and general life challenges,
Using a range of techniques and a compassionate, tailored approach, I guide clients to understand themselves better and love themselves more. I aim to foster trust, authenticity, and a genuine partnership on your path to healing, resilience and well-being.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
I use a person-centred, trauma-informed approach and integrate Internal Family Systems (IFS) therapy.
I can understand the overwhelming weight of feeling trapped. It might be navigating the complexities of a narcissistic personality, surviving domestic violence, or facing family conflict that leaves you questioning your reality. This pain is hard to explain to others, and the fear of being stuck can feel suffocating. It can often make us feel very lonely.
In our work together, the focus isn’t on labelling or diagnosing the people in your life. Instead, its time to centre what you’ve experienced: the impact of chronic invalidation, control, or threats. Moreover, how those patterns have affected your sense of safety, and self belief.
I use a person-centred, trauma-informed approach and integrate Internal Family Systems (IFS) therapy.
I can understand the overwhelming weight of feeling trapped. It might be navigating the complexities of a narcissistic personality, surviving domestic violence, or facing family conflict that leaves you questioning your reality. This pain is hard to explain to others, and the fear of being stuck can feel suffocating. It can often make us feel very lonely.
In our work together, the focus isn’t on labelling or diagnosing the people in your life. Instead, its time to centre what you’ve experienced: the impact of chronic invalidation, control, or threats. Moreover, how those patterns have affected your sense of safety, and self belief.
I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I am a genuine and caring therapist with many years of experience. I am trained in evidence based therapies including CBT, ACT, DBT, EMDR, mindfulness based therapy, self compassion and trauma informed therapy. I work collaboratively with my clients to help them move into building thriving and enjoyment in life.
I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I am a genuine and caring therapist with many years of experience. I am trained in evidence based therapies including CBT, ACT, DBT, EMDR, mindfulness based therapy, self compassion and trauma informed therapy. I work collaboratively with my clients to help them move into building thriving and enjoyment in life.
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
I work with people having difficulties with self-worth, identity, depression, anxiety, developmental traumas, and relational traumas.
As a somatic psychotherapist and Christian counsellor, I help people to find healing for themselves and their relationships. When meeting with my clients, I look at the cultural context — societal, religious, and family — and seek to understand how culture shapes the personal story of each individual. I then attend to how you hold yourself, your memories, beliefs, and sufferings in your mind, body, and spirit. My goal is that you will become who you are truly meant to be, learn to love and be loved, and restore the sense of self, sense of worth, freedom, fulfilment, and joy in your life.
I work with people having difficulties with self-worth, identity, depression, anxiety, developmental traumas, and relational traumas.
As a somatic psychotherapist and Christian counsellor, I help people to find healing for themselves and their relationships. When meeting with my clients, I look at the cultural context — societal, religious, and family — and seek to understand how culture shapes the personal story of each individual. I then attend to how you hold yourself, your memories, beliefs, and sufferings in your mind, body, and spirit. My goal is that you will become who you are truly meant to be, learn to love and be loved, and restore the sense of self, sense of worth, freedom, fulfilment, and joy in your life.
My work is grounded in a relational, psychodynamic, and trauma-informed approach, and shaped by over 20 years of personal and professional exploration, alongside ongoing clinical training.
You may appear to be coping on the outside, while inside feeling quite lost, empty, or disconnected. Others may not see it, but you might feel far away from yourself, unsure of who you are or what you truly want. Many people try to move away from this through achievement, relationships, or constant busyness — but sooner or later, something brings them back to a deeper question of themselves.
In therapy, we begin to slow things down and make space for what is there. It becomes a place where you can start to understand your inner world, and gently find your way back towards yourself.
My work is grounded in a relational, psychodynamic, and trauma-informed approach, and shaped by over 20 years of personal and professional exploration, alongside ongoing clinical training.
You may appear to be coping on the outside, while inside feeling quite lost, empty, or disconnected. Others may not see it, but you might feel far away from yourself, unsure of who you are or what you truly want. Many people try to move away from this through achievement, relationships, or constant busyness — but sooner or later, something brings them back to a deeper question of themselves.
In therapy, we begin to slow things down and make space for what is there. It becomes a place where you can start to understand your inner world, and gently find your way back towards yourself.
Cheene Manalo
Psychologist, MPsych, PsyBA General
1 Endorsed
Willoughby, NSW 2068
Waitlist for new clients
I am a SIRA accredited practitioner and can provide either teIehealth or in person session with clients. I adopt a person-centred and collaborative approach with clients, drawing on a range of evidence-based therapies (e.g CBT, DBT, EMDR). I have an experience working with individuals who have learning disabilities, those in aged care, WorkCover clients with psychological injuries, and currently providing services to individuals on remand in one of the maximum-security correctional facilities in Sydney, NSW.
I am a SIRA accredited practitioner and can provide either teIehealth or in person session with clients. I adopt a person-centred and collaborative approach with clients, drawing on a range of evidence-based therapies (e.g CBT, DBT, EMDR). I have an experience working with individuals who have learning disabilities, those in aged care, WorkCover clients with psychological injuries, and currently providing services to individuals on remand in one of the maximum-security correctional facilities in Sydney, NSW.
I also provide trauma responsive care.
I use a wide range of therapeutic techniques to help clients explore their emotions, thoughts and behaviours and develop greater personal awareness. Being trauma sensitive and by focusing on strengths, clients develop strategies and skills to handle difficult situations and become empowered to take action and implement solutions that feel authentic to them.
I also provide trauma responsive care.
I use a wide range of therapeutic techniques to help clients explore their emotions, thoughts and behaviours and develop greater personal awareness. Being trauma sensitive and by focusing on strengths, clients develop strategies and skills to handle difficult situations and become empowered to take action and implement solutions that feel authentic to them.
I specialise in supporting people who are experiencing change or loss, whether that be in their career, family structure, or due to the ageing process and for women in particular, the impacts of Menopause. It might be that you are managing overwhelm at work, issues such as burnout, change in role, loss of job and retirement. Or perhaps you are adjusting to parenthood, to divorce, to loss through the death of a partner, loss of family through estrangement or when your children start to leave home.
I am also an approved counsellor with Victims Services NSW and can support those experiencing domestic and family violence.
I specialise in supporting people who are experiencing change or loss, whether that be in their career, family structure, or due to the ageing process and for women in particular, the impacts of Menopause. It might be that you are managing overwhelm at work, issues such as burnout, change in role, loss of job and retirement. Or perhaps you are adjusting to parenthood, to divorce, to loss through the death of a partner, loss of family through estrangement or when your children start to leave home.
I am also an approved counsellor with Victims Services NSW and can support those experiencing domestic and family violence.
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in Neutral Bay.
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in Neutral Bay.
I blend clinical insight with trauma-informed, body-based therapies to support nervous system healing and emotional resilience.
Gentle, body-based therapy to help you feel safer, calmer, and more connected.
You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
I blend clinical insight with trauma-informed, body-based therapies to support nervous system healing and emotional resilience.
Gentle, body-based therapy to help you feel safer, calmer, and more connected.
You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing.
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Person-Centred Therapy
Motivational Interviewing (MI)
Solution-Focused Therapy
Creative and Play Therapy (for children and families)
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing.
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Person-Centred Therapy
Motivational Interviewing (MI)
Solution-Focused Therapy
Creative and Play Therapy (for children and families)
I am a registered psychologist in Crows Nest providing therapy for anxiety, trauma, depression, addiction, anger, men’s mental health and life transitions.
I offer practical, evidence-based therapy using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and schema-informed approaches. My work focuses on helping you understand patterns, manage difficult emotions, reduce overthinking and build resilience.
I am a registered psychologist in Crows Nest providing therapy for anxiety, trauma, depression, addiction, anger, men’s mental health and life transitions.
I offer practical, evidence-based therapy using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and schema-informed approaches. My work focuses on helping you understand patterns, manage difficult emotions, reduce overthinking and build resilience.
Kylie’s psychology practice focuses on the treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, and adult ADHD.
Kylie is a registered psychologist and Board approved supervisor. She has experience in both private and government settings in NSW and New Zealand, providing assessment and treatment services for a range of adult clients with complex clinical and forensic needs. She brings a warm, authentic and honest approach to her work.
Kylie’s psychology practice focuses on the treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, and adult ADHD.
Kylie is a registered psychologist and Board approved supervisor. She has experience in both private and government settings in NSW and New Zealand, providing assessment and treatment services for a range of adult clients with complex clinical and forensic needs. She brings a warm, authentic and honest approach to her work.
Counselling approach is trauma-informed and person-centred, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.
Jennifer uses a person-centred trauma-informed approach to therapy, integrative in approach, drawing on modalities that resonate with her clients; Dialectical Behavioral Therapy, Narrative Therapy, Family Systems Therapy, Gottman's Therapy, Compassion Focused Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, and Mindfulness.
Counselling approach is trauma-informed and person-centred, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.
Jennifer uses a person-centred trauma-informed approach to therapy, integrative in approach, drawing on modalities that resonate with her clients; Dialectical Behavioral Therapy, Narrative Therapy, Family Systems Therapy, Gottman's Therapy, Compassion Focused Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, and Mindfulness.
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, trauma, adjusting to chronic illnesses, grief and loss, life transitions (e.g. career, stage of life, migration, relationship breakdown), depression, OCD, tics & Tourettes.
I have been practising as a psychologist since 2008 & have worked extensively with adolescents & adults from culturally & linguistically diverse backgrounds with a wide range of presentations. I am trained in a cognitive-behavioural therapy called Acceptance & Commitment Therapy (ACT) in Australia & overseas & also use DBT & compassion-focussed approaches.
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, trauma, adjusting to chronic illnesses, grief and loss, life transitions (e.g. career, stage of life, migration, relationship breakdown), depression, OCD, tics & Tourettes.
I have been practising as a psychologist since 2008 & have worked extensively with adolescents & adults from culturally & linguistically diverse backgrounds with a wide range of presentations. I am trained in a cognitive-behavioural therapy called Acceptance & Commitment Therapy (ACT) in Australia & overseas & also use DBT & compassion-focussed approaches.
Nearby Trauma and PTSD Therapists Searches for Willoughby
- Artarmon
- Cammeray
- Chatswood
- Crows Nest
- Forestville
- Greenwich
- Naremburn
- Northbridge
- Roseville
- Seaforth
- St Leonards
- Wollstonecraft
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.