Parenting Psychologists and Therapists in Willoughby, NSW
Hi, I’m a client-centred counsellor and psychotherapist who helps young people and adults move through challenges they may be facing such as stress, relationship breakdowns, anxiety, depression and grief and loss. I also provide trauma responsive care. I work collaboratively with clients to help them feel safe, build resilience and to think and feel more positively about themselves. Clients thereby develop a better connection with themselves and those who are important to them and feel able to face their challenges with greater ease and a sense of empowerment.
Hi, I’m a client-centred counsellor and psychotherapist who helps young people and adults move through challenges they may be facing such as stress, relationship breakdowns, anxiety, depression and grief and loss. I also provide trauma responsive care. I work collaboratively with clients to help them feel safe, build resilience and to think and feel more positively about themselves. Clients thereby develop a better connection with themselves and those who are important to them and feel able to face their challenges with greater ease and a sense of empowerment.
I specialise in supporting people who are experiencing change or loss, whether that be in their career, family structure, or due to the ageing process and for women in particular, the impacts of Menopause. It might be that you are managing overwhelm at work, issues such as burnout, change in role, loss of job and retirement. Or perhaps you are adjusting to parenthood, to divorce, to loss through the death of a partner, loss of family through estrangement or when your children start to leave home.
I am also an approved counsellor with Victims Services NSW and can support those experiencing domestic and family violence.
I specialise in supporting people who are experiencing change or loss, whether that be in their career, family structure, or due to the ageing process and for women in particular, the impacts of Menopause. It might be that you are managing overwhelm at work, issues such as burnout, change in role, loss of job and retirement. Or perhaps you are adjusting to parenthood, to divorce, to loss through the death of a partner, loss of family through estrangement or when your children start to leave home.
I am also an approved counsellor with Victims Services NSW and can support those experiencing domestic and family violence.
Clinical psychologist (registrar) in Sydney experienced with children, teenagers and adults: ADHD, anxiety, relationships, trauma/PTSD, depression, stress, OCD, BPD, addictions (drug/alcohol/gambling/internet), tics, personality and eating disorders. Whether you have specific goals and require a structured approach or you're needing a space to reflect and build a deeper relationship with yourself, I can draw from a range of therapeutic approaches to meet your psychological needs.
Clinical psychologist (registrar) in Sydney experienced with children, teenagers and adults: ADHD, anxiety, relationships, trauma/PTSD, depression, stress, OCD, BPD, addictions (drug/alcohol/gambling/internet), tics, personality and eating disorders. Whether you have specific goals and require a structured approach or you're needing a space to reflect and build a deeper relationship with yourself, I can draw from a range of therapeutic approaches to meet your psychological needs.
Gentle, body-based therapy to help you feel safer, calmer, and more connected.
You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
Gentle, body-based therapy to help you feel safer, calmer, and more connected.
You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
I am a registered Clinical Counsellor with PACFA, with over five years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing. I am now beginning to offer services under Employee Assistance Programs (EAP) and Workers Compensation.
Fluent in English and Tamil, I provide a safe, inclusive, and non-judgemental space where clients can explore their concerns, reflect on their strengths, and work toward meaningful change. I am passionate about helping clients build resilience and wellbeing.
I am a registered Clinical Counsellor with PACFA, with over five years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing. I am now beginning to offer services under Employee Assistance Programs (EAP) and Workers Compensation.
Fluent in English and Tamil, I provide a safe, inclusive, and non-judgemental space where clients can explore their concerns, reflect on their strengths, and work toward meaningful change. I am passionate about helping clients build resilience and wellbeing.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
Jennifer is a Clinical Counsellor & Psychotherapist who provides Individual, Couple & Family Counselling. Counselling approach is trauma-informed and person-centred, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns. Space is provided to empower the client to work collaboratively to achieve growth, change, increased well-being and new possibilities. She is a Clinical Member of PACFA and an Accredited Clinical Supervisor. Jennifer has had her own private practice for over 10 years and has been a Lifeline counsellor.
Jennifer is a Clinical Counsellor & Psychotherapist who provides Individual, Couple & Family Counselling. Counselling approach is trauma-informed and person-centred, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns. Space is provided to empower the client to work collaboratively to achieve growth, change, increased well-being and new possibilities. She is a Clinical Member of PACFA and an Accredited Clinical Supervisor. Jennifer has had her own private practice for over 10 years and has been a Lifeline counsellor.
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.”
Hello.
I have experience working with the following:
anxiety / overwhelm / depression / trauma / relationship issues / disordered eating / OCD / addiction recovery and general life challenges,
Hello.
I have experience working with the following:
anxiety / overwhelm / depression / trauma / relationship issues / disordered eating / OCD / addiction recovery and general life challenges,
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety.
I strive to understand each person deeply and tailor treatment to match with the person’s individual concerns and therapy goals. Each person will always be received with authenticity, open-mindedness, care and understanding.
I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety.
I strive to understand each person deeply and tailor treatment to match with the person’s individual concerns and therapy goals. Each person will always be received with authenticity, open-mindedness, care and understanding.
Kind in Mind (Susannah
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Not accepting new clients
You may be feeling overwhelmed, stuck, struggling to manage stress or feel like yourself. Perhaps you're facing challenges across performance anxiety, perfectionism, athlete or leadership wellbeing. You might be navigating a life transition, you want to feel more like yourself, or you simply want to grow.
My clients tend to seek therapy to understand themselves more deeply, manage difficult emotions more effectively, and create a calmer, more connected and fulfilling life.
You may be feeling overwhelmed, stuck, struggling to manage stress or feel like yourself. Perhaps you're facing challenges across performance anxiety, perfectionism, athlete or leadership wellbeing. You might be navigating a life transition, you want to feel more like yourself, or you simply want to grow.
My clients tend to seek therapy to understand themselves more deeply, manage difficult emotions more effectively, and create a calmer, more connected and fulfilling life.
I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I am a genuine and caring therapist with many years of experience. I am trained in evidence based therapies including CBT, ACT, DBT, EMDR, mindfulness based therapy, self compassion and trauma informed therapy. I work collaboratively with my clients to help them move into building thriving and enjoyment in life.
I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I am a genuine and caring therapist with many years of experience. I am trained in evidence based therapies including CBT, ACT, DBT, EMDR, mindfulness based therapy, self compassion and trauma informed therapy. I work collaboratively with my clients to help them move into building thriving and enjoyment in life.
I provide clinical psychologist services and psychotherapy for adults, couples and families. l work with grief, depression, anxiety, relationships and family problems. Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.
I provide clinical psychologist services and psychotherapy for adults, couples and families. l work with grief, depression, anxiety, relationships and family problems. Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.
My approach is based on recognition of your uniqueness. Working together we can identify what is important for you, issues you may wish to explore, changes you may want to make, or developing a clearer understanding of who you are and what you need. You deserve the opportunity to share your worries, anxieties, your strengths and dreams in a safe and accepting space, and find pathways and hope for the future.
My approach is based on recognition of your uniqueness. Working together we can identify what is important for you, issues you may wish to explore, changes you may want to make, or developing a clearer understanding of who you are and what you need. You deserve the opportunity to share your worries, anxieties, your strengths and dreams in a safe and accepting space, and find pathways and hope for the future.
More Therapists Nearby
Anthea Stylianakis
Psychologist, PhD, PsyBA - Clin. Psych
Roselands, NSW 2196
Waitlist for new clients
I also support parents and those in the perinatal period.
Hi, I'm Anthea, a warm and compassionate Clinical Psychologist. I work across the lifespan, from the perinatal period, with children, adolescents and adults, as well as with whole families. I am also an academic in the field of infant and child and adolescent mental health, neurodevelopment and neurdivergence.
I also support parents and those in the perinatal period.
Hi, I'm Anthea, a warm and compassionate Clinical Psychologist. I work across the lifespan, from the perinatal period, with children, adolescents and adults, as well as with whole families. I am also an academic in the field of infant and child and adolescent mental health, neurodevelopment and neurdivergence.
I work with adults, adolescent and children, in the areas of anxiety, overwhelming emotion, depression, anger, grief and loss, parenting struggles or even assisting you to join up the dots of life.
With my extensive experience working in schools, I bring a unique perspective to my practice, especially in understanding the stressors faced by children and teenagers and offer tailored, compassionate support. My approach combines evidence-based techniques with empathetic, personalized care to help you and your family thrive.
I work with adults, adolescent and children, in the areas of anxiety, overwhelming emotion, depression, anger, grief and loss, parenting struggles or even assisting you to join up the dots of life.
With my extensive experience working in schools, I bring a unique perspective to my practice, especially in understanding the stressors faced by children and teenagers and offer tailored, compassionate support. My approach combines evidence-based techniques with empathetic, personalized care to help you and your family thrive.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
I greatly enjoy discussing raising children with other parents.
Life doesn’t always go the way we expect. Many people come to counselling feeling overwhelmed, stuck, or unsure how to move forward.
My approach is practical and collaborative. Together we look at what’s happening in your life right now, understand the patterns shaping it, and identify realistic steps that help you move forward. I draw on evidence-based approaches including CBT, ACT, and Solution-Focused Therapy.
Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling lost, counselling can help you gain clarity, strengthen your inner confidence, and move forward with greater direction.
I greatly enjoy discussing raising children with other parents.
Life doesn’t always go the way we expect. Many people come to counselling feeling overwhelmed, stuck, or unsure how to move forward.
My approach is practical and collaborative. Together we look at what’s happening in your life right now, understand the patterns shaping it, and identify realistic steps that help you move forward. I draw on evidence-based approaches including CBT, ACT, and Solution-Focused Therapy.
Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling lost, counselling can help you gain clarity, strengthen your inner confidence, and move forward with greater direction.
I specialise in Women's Mental Health and Parenting/Relationship Struggles.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
I specialise in Women's Mental Health and Parenting/Relationship Struggles.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
Nearby Parenting Therapists Searches for Willoughby
- Artarmon
- Cammeray
- Crows Nest
- Forestville
- Greenwich
- Killarney Heights
- Naremburn
- Northbridge
- Roseville
- Seaforth
- St Leonards
- Wollstonecraft
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.