Suicidal Ideation Psychologists and Therapists in Westmead, NSW

Photo of Brittany Kelly, Counsellor
Brittany Kelly
Counsellor
Online Only
As a Social Worker and Counsellor with additional training in Trauma-Sensitive Yoga (TCTSY-F), I work with the whole person — body, mind, and spirit. My work is trauma-informed, relational and strength based, adapting therapy modalities to suit each client’s needs.
As a Social Worker and Counsellor with additional training in Trauma-Sensitive Yoga (TCTSY-F), I work with the whole person — body, mind, and spirit. My work is trauma-informed, relational and strength based, adapting therapy modalities to suit each client’s needs.
(02) 7804 4979 View (02) 7804 4979
Photo of Sadhna Makhija, Counsellor, ACA-L4
Sadhna Makhija
Counsellor, ACA-L4
2 Endorsed
Westmead, NSW 2145
Life's journey is often filled with challenges – stress, anxiety, past traumas, and limiting beliefs can cast long shadows on our well-being and happiness. At the heart of my practice lies the belief that our thoughts and emotions profoundly shape our experiences. As an accredited Clinical Psychotherapist, EMDR Practitioner, Hypnotherapist, Clinical Supervisor, NLP Trainer, Time Line Therapy Practitioner, and Life Coach, I guide individuals on a path of self-discovery and transformation. Through a holistic approach, I integrate a range of therapeutic modalities to address the root causes of your emotional and mental challenges.
Life's journey is often filled with challenges – stress, anxiety, past traumas, and limiting beliefs can cast long shadows on our well-being and happiness. At the heart of my practice lies the belief that our thoughts and emotions profoundly shape our experiences. As an accredited Clinical Psychotherapist, EMDR Practitioner, Hypnotherapist, Clinical Supervisor, NLP Trainer, Time Line Therapy Practitioner, and Life Coach, I guide individuals on a path of self-discovery and transformation. Through a holistic approach, I integrate a range of therapeutic modalities to address the root causes of your emotional and mental challenges.
(02) 7804 4254 View (02) 7804 4254
Photo of Ashleigh Dina Dakkache, Psychologist, PsyBA General
Ashleigh Dina Dakkache
Psychologist, PsyBA General
1 Endorsed
Serves Area
Ashleigh is a warm and compassionate psychologist who supports individuals navigating a variety of concerns, with a special interest in complex life transitions, including cancer, chronic illness, grief, and late diagnosis ADHD/ASD. She recognises that every individual is unique and tailors treatment to suit each client’s needs, values, and goals, drawing from a range of evidence based approaches. Her approach is both practical and reflective, supporting clients to make sense of difficult thoughts and feelings while building strategies to cope and navigate challenges. She often integrates creative and visual tools in her sessions.
Ashleigh is a warm and compassionate psychologist who supports individuals navigating a variety of concerns, with a special interest in complex life transitions, including cancer, chronic illness, grief, and late diagnosis ADHD/ASD. She recognises that every individual is unique and tailors treatment to suit each client’s needs, values, and goals, drawing from a range of evidence based approaches. Her approach is both practical and reflective, supporting clients to make sense of difficult thoughts and feelings while building strategies to cope and navigate challenges. She often integrates creative and visual tools in her sessions.
(02) 7804 4990 View (02) 7804 4990
Photo of Usha Sagar
Usha Sagar
Verified Verified
Online Only
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
(02) 4210 5271 View (02) 4210 5271
Photo of Rosalynn Koh, Counsellor, MA, ACA-L3
Rosalynn Koh
Counsellor, MA, ACA-L3
Serves Area
Rosalynn has worked extensively with children and adults. She understands the development stages of children and young adults well and has helped many to overcome issues such as depression, anxiety and addiction. Rosalynn is also an experienced counsellor working with adults who are suffering from various psychological issues and addiction. She has also worked with many clients who faced abuse and trauma.
Rosalynn has worked extensively with children and adults. She understands the development stages of children and young adults well and has helped many to overcome issues such as depression, anxiety and addiction. Rosalynn is also an experienced counsellor working with adults who are suffering from various psychological issues and addiction. She has also worked with many clients who faced abuse and trauma.
(02) 9100 0936 View (02) 9100 0936
Photo of Colleen Mary Nicholas, Counsellor, ACA-L2
Colleen Mary Nicholas
Counsellor, ACA-L2
Serves Area
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
(02) 8609 3981 View (02) 8609 3981
Photo of Rowena Hong - Rowena Hong Psychologist, Psychologist, MA, PsyBA General
Rowena Hong Psychologist
Psychologist, MA, PsyBA General
1 Endorsed
Serves Area
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
(02) 8403 0341 View (02) 8403 0341
Photo of Srijana Darnal - Your Mind at Ease, Social Worker, MA, AMHSW
Your Mind at Ease
Social Worker, MA, AMHSW
Serves Area
Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
(02) 7804 4439 View (02) 7804 4439
Photo of Tammy Maree Chen - The Recalibrate Hub, Counsellor, MA, ACA-L4
The Recalibrate Hub
Counsellor, MA, ACA-L4
Serves Area
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams. The reality is, these relationship struggles can overflow into parenting too. You may be excitedly expecting your first child or perhaps, you're feeling overwhelmed by your children's attitude. Regardless of what stage you're in, hope exists for you to recalibrate your relationships and parenting. I'm looking forward to supporting you to do this, so you can know empowerment & joy in your current season.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams. The reality is, these relationship struggles can overflow into parenting too. You may be excitedly expecting your first child or perhaps, you're feeling overwhelmed by your children's attitude. Regardless of what stage you're in, hope exists for you to recalibrate your relationships and parenting. I'm looking forward to supporting you to do this, so you can know empowerment & joy in your current season.
(02) 8355 9790 View (02) 8355 9790
Photo of Shareen Birges
Shareen Birges
Verified Verified
1 Endorsed
Serves Area
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
(02) 9159 6730 View (02) 9159 6730
Photo of Dana Mitrovic, Psychologist, MPsych, MACPA
Dana Mitrovic
Psychologist, MPsych, MACPA
2 Endorsed
Serves Area
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
(02) 9630 0451 View (02) 9630 0451
Photo of Priscilla Chee, Psychologist, MPsych, PsyBA General
Priscilla Chee
Psychologist, MPsych, PsyBA General
Serves Area
I am a Clinical Psychologist deeply passionate about helping clients build skills to live healthy and meaningful lives. As every individual has different experiences and needs, I employ evidence-based treatments tailored to align with your personal requirements. I am trained in EMDR, IFS, CBT, ACT and DBT. I have experience working with individuals of all ages with mild to severe mental health concerns. My goal is to guide and work alongside your therapeutic journey to personal improvement and psychological wellbeing.
I am a Clinical Psychologist deeply passionate about helping clients build skills to live healthy and meaningful lives. As every individual has different experiences and needs, I employ evidence-based treatments tailored to align with your personal requirements. I am trained in EMDR, IFS, CBT, ACT and DBT. I have experience working with individuals of all ages with mild to severe mental health concerns. My goal is to guide and work alongside your therapeutic journey to personal improvement and psychological wellbeing.
(02) 7804 4168 View (02) 7804 4168

More Therapists Nearby

Photo of Cristiona Guiney, Social Worker, AASW
Cristiona Guiney
Social Worker, AASW
2 Endorsed
Online Only
I have over 7 years experience working in Mental Health in Community Organisations, with 5 years experience working directly with communities experiencing thoughts and behaviours of suicide.
Hi, my name is Cristiona and I am passionate about social change, building safe, compassionate and supportive relationships, and creating opportunities for people to be empowered. I live with chronic pain, autism, ADHD and lived experience of suicidality, anxiety, depression and being a transgender queer person. This gives me a unique perspective to my work. All this may mean I am not the right therapist for you, but also if working alongside someone with lived experience who get's it is important to you I might be just the person.
I have over 7 years experience working in Mental Health in Community Organisations, with 5 years experience working directly with communities experiencing thoughts and behaviours of suicide.
Hi, my name is Cristiona and I am passionate about social change, building safe, compassionate and supportive relationships, and creating opportunities for people to be empowered. I live with chronic pain, autism, ADHD and lived experience of suicidality, anxiety, depression and being a transgender queer person. This gives me a unique perspective to my work. All this may mean I am not the right therapist for you, but also if working alongside someone with lived experience who get's it is important to you I might be just the person.
(03) 8338 1788 View (03) 8338 1788
Photo of Ernst Meyer, Psychotherapist, MA, PACFA
Ernst Meyer
Psychotherapist, MA, PACFA
Sydney, NSW 2000
PTSD, anxiety, depression, anger management, issues with self worth, disordered eating, neurodiversity, addictions, suicidality - are these the kind of experiences that are present in your life? Are you feeling judged by others (or are judging yourself) because of your physical experience, your financial situation, your professional or social standing, or because of the work you do? Do yo feel that you are not functioning effectively and efficiently in life? Have relationships with intimate partners, friends and colleagues come under pressure? Has living life itself become problematic?
PTSD, anxiety, depression, anger management, issues with self worth, disordered eating, neurodiversity, addictions, suicidality - are these the kind of experiences that are present in your life? Are you feeling judged by others (or are judging yourself) because of your physical experience, your financial situation, your professional or social standing, or because of the work you do? Do yo feel that you are not functioning effectively and efficiently in life? Have relationships with intimate partners, friends and colleagues come under pressure? Has living life itself become problematic?
(02) 9100 0096 View (02) 9100 0096
Photo of Bianca Rosin, Psychologist, PsyBA General
Bianca Rosin
Psychologist, PsyBA General
Online Only
You might be living with the impact of complex trauma - feeling on edge, emotionally overwhelmed, shut down, or stuck in patterns that don’t make sense. Maybe you’ve done therapy before and understand your story, but your nervous system still reacts as if the danger is present. I work with adults healing from complex trauma (CPTSD), developmental trauma, and repeated relational wounds. My approach integrates mind and body - supporting both insight and nervous system regulation so change feels sustainable, not forced. Trauma doesn’t only live in memory. It lives in the body and in protective patterns that once helped you survive.
You might be living with the impact of complex trauma - feeling on edge, emotionally overwhelmed, shut down, or stuck in patterns that don’t make sense. Maybe you’ve done therapy before and understand your story, but your nervous system still reacts as if the danger is present. I work with adults healing from complex trauma (CPTSD), developmental trauma, and repeated relational wounds. My approach integrates mind and body - supporting both insight and nervous system regulation so change feels sustainable, not forced. Trauma doesn’t only live in memory. It lives in the body and in protective patterns that once helped you survive.
(02) 4077 0486 View (02) 4077 0486
Photo of Eden Dywer, Psychologist, PsyBA General
Eden Dywer
Psychologist, PsyBA General
Newtown, NSW 2042
Hi, I’m Eden (he/they), a Registered Psychologist deeply committed to improving mental health outcomes for neurodivergent individuals and the LGBTQIA+ community. As a trans and neurodivergent person, I bring a lived understanding of how stigma, systemic barriers, and discrimination can affect mental health and identity. I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and gender and sexuality-affirming care, creating a safe and supportive therapeutic space where clients feel respected and empowered to be their authentic selves.
Hi, I’m Eden (he/they), a Registered Psychologist deeply committed to improving mental health outcomes for neurodivergent individuals and the LGBTQIA+ community. As a trans and neurodivergent person, I bring a lived understanding of how stigma, systemic barriers, and discrimination can affect mental health and identity. I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and gender and sexuality-affirming care, creating a safe and supportive therapeutic space where clients feel respected and empowered to be their authentic selves.
(02) 9420 3143 View (02) 9420 3143
Photo of Louise Jeanette Evans, Counsellor, ACA-L2
Louise Jeanette Evans
Counsellor, ACA-L2
Penrith, NSW 2750
Do you find yourself constantly walking on eggshells, second-guessing your own judgment, or feeling trapped in a relationship where something feels wrong but you can't quite name it? Many women in controlling or emotionally abusive relationships struggle to recognize these patterns, often blaming themselves or feeling they just need to try harder. As a walk and talk therapist, I offer a unique space where you can begin to trust your instincts again, rediscover your strength, and move forward - literally and metaphorically - toward the life you deserve.
Do you find yourself constantly walking on eggshells, second-guessing your own judgment, or feeling trapped in a relationship where something feels wrong but you can't quite name it? Many women in controlling or emotionally abusive relationships struggle to recognize these patterns, often blaming themselves or feeling they just need to try harder. As a walk and talk therapist, I offer a unique space where you can begin to trust your instincts again, rediscover your strength, and move forward - literally and metaphorically - toward the life you deserve.
(02) 4708 9530 View (02) 4708 9530
Photo of Anson Wang, Social Worker, MA, AMHSW
Anson Wang
Social Worker, MA, AMHSW
Rockdale, NSW 2216
Hello, I’m a therapist (AMHSW) with decades of clinical experience to support child/teens, their parents and adults, primary specialty includes: 1 Trauma and complex trauma 2 Eating disorders 3 Intense emotion and interpersonal/family difficulties/conflicts 4 Depression, anxiety and OCD 5 Emotional and behavioural difficulties in children and adolescents 6 Parenting a child or teenager with mental health or behavioural challenges 7 Parenting while managing your own mental health 8 Ongoing parent–child or parent–teen conflict, disconnection or breakdown in communication
Hello, I’m a therapist (AMHSW) with decades of clinical experience to support child/teens, their parents and adults, primary specialty includes: 1 Trauma and complex trauma 2 Eating disorders 3 Intense emotion and interpersonal/family difficulties/conflicts 4 Depression, anxiety and OCD 5 Emotional and behavioural difficulties in children and adolescents 6 Parenting a child or teenager with mental health or behavioural challenges 7 Parenting while managing your own mental health 8 Ongoing parent–child or parent–teen conflict, disconnection or breakdown in communication
(02) 9090 4723 View (02) 9090 4723
Photo of Michelle Thomas - The Counselling Collective, Counsellor, PACFA
The Counselling Collective
Counsellor, PACFA
Epping, NSW 2121
Providing a safe place to share, discuss and work through those times where daily life feels difficult, coping with the day to day tasks becomes overwhelming, school, family, relationship issues become too much; bullying, peer pressure, friendship groups, sexting, screen time/gaming issues take over; questions around identity, transitions/transitioning through school, university, work has a sense of hopelessness and helplessness; family life family relationships, managing young children, teenagers, adolescents, young adults, and parenting in general simply becomes too much.
Providing a safe place to share, discuss and work through those times where daily life feels difficult, coping with the day to day tasks becomes overwhelming, school, family, relationship issues become too much; bullying, peer pressure, friendship groups, sexting, screen time/gaming issues take over; questions around identity, transitions/transitioning through school, university, work has a sense of hopelessness and helplessness; family life family relationships, managing young children, teenagers, adolescents, young adults, and parenting in general simply becomes too much.
(02) 7804 4067 View (02) 7804 4067
Photo of Grigota Monasterio, Psychologist, PsychD, PsyBA Endorsed
Grigota Monasterio
Psychologist, PsychD, PsyBA Endorsed
Online Only
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
(03) 7003 2944 View (03) 7003 2944
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.