Life Coaching Psychologists and Therapists in Westmead, NSW
Hi I'm Karen! I am a clinical psychologist with over 30 years experience. I'm very passionate about empowering people to realise their true potential. I'm here to guide you to go beyond your thoughts and to discover your true self and the light that shines within you. While traditional psychology deals with the mind, my approach looks at the person as a whole, taking into consideration mind, body and breath. I use a client centred approach to therapy which is integrative and empirically based.
Hi I'm Karen! I am a clinical psychologist with over 30 years experience. I'm very passionate about empowering people to realise their true potential. I'm here to guide you to go beyond your thoughts and to discover your true self and the light that shines within you. While traditional psychology deals with the mind, my approach looks at the person as a whole, taking into consideration mind, body and breath. I use a client centred approach to therapy which is integrative and empirically based.
Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
He has extensive experience working with a diverse range of issues, including anxiety, depression, burnout, self-confidence, trauma, grief, and adjustment to major life changes.
Mathew has extensive experience across a variety of inpatient and outpatient hospital settings, and serves as the Clinical Director for a major metropolitian psychology clinic. Mathew is passionate about ongoing training and development. He provides mentoring to early-career psychologists graduating the UNSW Clinical Psychology program.
He has extensive experience working with a diverse range of issues, including anxiety, depression, burnout, self-confidence, trauma, grief, and adjustment to major life changes.
Mathew has extensive experience across a variety of inpatient and outpatient hospital settings, and serves as the Clinical Director for a major metropolitian psychology clinic. Mathew is passionate about ongoing training and development. He provides mentoring to early-career psychologists graduating the UNSW Clinical Psychology program.
Life can present many challenges and can sometimes bring exposure to unexpected events with profound impact and ongoing echoes.
I have worked extensively with individuals experiencing complex trauma emerging from childhood abuse, family violence and other distressing intrusive experiences. Supporting people with attachment issues, interpersonal difficulties, personality disorders, depression, anxiety and compulsions has been a natural extension of my work.
Life can present many challenges and can sometimes bring exposure to unexpected events with profound impact and ongoing echoes.
I have worked extensively with individuals experiencing complex trauma emerging from childhood abuse, family violence and other distressing intrusive experiences. Supporting people with attachment issues, interpersonal difficulties, personality disorders, depression, anxiety and compulsions has been a natural extension of my work.
I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns.
I am driven by a strong desire to help others and make a difference. My clients trust me with their personal stories, knowing that their voices will be heard with undivided attention. I am calm, gentle and understanding. I see therapy as a great honour and privilege and am humbled each time a client shares their vulnerabilities with me.
I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns.
I am driven by a strong desire to help others and make a difference. My clients trust me with their personal stories, knowing that their voices will be heard with undivided attention. I am calm, gentle and understanding. I see therapy as a great honour and privilege and am humbled each time a client shares their vulnerabilities with me.
Together, we'll explore your needs in depth and build a clearer sense of your life compass.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
Together, we'll explore your needs in depth and build a clearer sense of your life compass.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
The goal is to help you achieve lasting positive changes and regain control over your life.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
The goal is to help you achieve lasting positive changes and regain control over your life.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change.
I provide counselling and support to help with personal reflection, growth and problem solving. I provide coaching to young people and adults to address personal and vocational goals. I provide social workers with professional development opportunities via supervision, reflective practice, and consultation.
I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change.
I provide counselling and support to help with personal reflection, growth and problem solving. I provide coaching to young people and adults to address personal and vocational goals. I provide social workers with professional development opportunities via supervision, reflective practice, and consultation.
*I am available to work with individuals & couples *Assist couples preparing for marriage *Support couples complete a Couple Check-Up on their Relationship *Encourage Parents to review their current Parenting approach *Support individuals/couples journeying through Adoption/Fostering and *Assist you as a Life Coach, to work towards achieving your dreams.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams. The reality is, these relationship struggles can overflow into parenting too. You may be excitedly expecting your first child or perhaps, you're feeling overwhelmed by your children's attitude. Regardless of what stage you're in, hope exists for you to recalibrate your relationships and parenting. I'm looking forward to supporting you to do this, so you can know empowerment & joy in your current season.
*I am available to work with individuals & couples *Assist couples preparing for marriage *Support couples complete a Couple Check-Up on their Relationship *Encourage Parents to review their current Parenting approach *Support individuals/couples journeying through Adoption/Fostering and *Assist you as a Life Coach, to work towards achieving your dreams.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams. The reality is, these relationship struggles can overflow into parenting too. You may be excitedly expecting your first child or perhaps, you're feeling overwhelmed by your children's attitude. Regardless of what stage you're in, hope exists for you to recalibrate your relationships and parenting. I'm looking forward to supporting you to do this, so you can know empowerment & joy in your current season.
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
More Therapists Nearby
They’re seeking balance: to enjoy what they love without losing themselves, to feel grounded, present, and in control of their life again.
I help clients understand their struggles with compassion and curiosity. Drawing on Acceptance and Commitment Therapy, I offer practical tools to manage thoughts and emotions, reduce avoidance, and reconnect with what truly matters. Whether it’s gaming, stress, or low mood, we work toward lasting balance and wellbeing.
They’re seeking balance: to enjoy what they love without losing themselves, to feel grounded, present, and in control of their life again.
I help clients understand their struggles with compassion and curiosity. Drawing on Acceptance and Commitment Therapy, I offer practical tools to manage thoughts and emotions, reduce avoidance, and reconnect with what truly matters. Whether it’s gaming, stress, or low mood, we work toward lasting balance and wellbeing.
I believe that life moves in seasons, times of growth, stillness, loss, and renewal.
I offer a calm, supportive, and collaborative counselling space where you can explore what you’re experiencing and move forward with greater clarity and confidence. My work is grounded in evidence-based counselling approaches and informed by real-world experience supporting people through complex emotional and life challenges.
I believe that life moves in seasons, times of growth, stillness, loss, and renewal.
I offer a calm, supportive, and collaborative counselling space where you can explore what you’re experiencing and move forward with greater clarity and confidence. My work is grounded in evidence-based counselling approaches and informed by real-world experience supporting people through complex emotional and life challenges.
On the outside, life looks fine.
I’m Sharon Cameron, a registered counsellor with the Australian Counselling Association (ACA). I work with adults who are used to coping and pushing through, and are ready for a different way of responding to what’s happening within them and around them. My work focuses on how you relate to yourself and others.
On the outside, life looks fine.
I’m Sharon Cameron, a registered counsellor with the Australian Counselling Association (ACA). I work with adults who are used to coping and pushing through, and are ready for a different way of responding to what’s happening within them and around them. My work focuses on how you relate to yourself and others.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
I am a clinical and forensic psychologist with years of experience supporting clients through trauma, work place injuries, performance anxiety, burnout, relationship conflicts and emotional challenges. The work is evidence-based and paced to suit your comfort, including EMDR. You won’t be rushed, judged, or told how to feel — just supported.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
I am a clinical and forensic psychologist with years of experience supporting clients through trauma, work place injuries, performance anxiety, burnout, relationship conflicts and emotional challenges. The work is evidence-based and paced to suit your comfort, including EMDR. You won’t be rushed, judged, or told how to feel — just supported.
My approach is centred on helping clients build self-esteem, develop healthy coping strategies, and navigate life’s challenges with greater resilience.
I’m a nationally registered Psychologist (AHPRA), member of APS, AAPI, ICF, and the Harvard Business Review Advisory Council, with a Master’s in Coaching Psychology from the University of Sydney. I use evidence-based approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance Commitment Therapy.
My approach is centred on helping clients build self-esteem, develop healthy coping strategies, and navigate life’s challenges with greater resilience.
I’m a nationally registered Psychologist (AHPRA), member of APS, AAPI, ICF, and the Harvard Business Review Advisory Council, with a Master’s in Coaching Psychology from the University of Sydney. I use evidence-based approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance Commitment Therapy.
She is passionate about helping people heal from adverse life experiences and achieve internal peace.
Petroula has significant experience working with Trauma related issues, such as the impact of childhood abuse, neglect, domestic violence, workplace bullying and sexual assault. She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
She is passionate about helping people heal from adverse life experiences and achieve internal peace.
Petroula has significant experience working with Trauma related issues, such as the impact of childhood abuse, neglect, domestic violence, workplace bullying and sexual assault. She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
I work with adoptees, people who are single on purpose, dating and new relationships, depression, anxiety, career and workplace challenges, major life changes and choices, and people who work in the sex industry.
I aim to create a safe, non-judgemental space for you to explore your feelings, thoughts, actions, and how you experience the world. I have lived experience with adoption and an interest in working with adopted people and their families.
I work with adoptees, people who are single on purpose, dating and new relationships, depression, anxiety, career and workplace challenges, major life changes and choices, and people who work in the sex industry.
I aim to create a safe, non-judgemental space for you to explore your feelings, thoughts, actions, and how you experience the world. I have lived experience with adoption and an interest in working with adopted people and their families.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
My therapeutic approach is eclectic, tailored to YOU. I am informed by client centred principles, trauma informed care and a Jungian model of Self that includes soul, mind, heart, body. Assisting/guiding where appropriate with various intervention tools such as EMDr, conscious breathing.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
My therapeutic approach is eclectic, tailored to YOU. I am informed by client centred principles, trauma informed care and a Jungian model of Self that includes soul, mind, heart, body. Assisting/guiding where appropriate with various intervention tools such as EMDr, conscious breathing.
Relationships and sexuality are essential to well-being in love and life.
I am one of only a handful of certified Psychosexual Therapists in Australia, an accredited PACT Couples Therapist, Professional Certified Coach and Transpersonal Psychologist. I have highly developed skills and years of experience to help you feel more confident, and inspired in all aspects of sex, love, and intimacy.
Relationships and sexuality are essential to well-being in love and life.
I am one of only a handful of certified Psychosexual Therapists in Australia, an accredited PACT Couples Therapist, Professional Certified Coach and Transpersonal Psychologist. I have highly developed skills and years of experience to help you feel more confident, and inspired in all aspects of sex, love, and intimacy.
Nearby Life Coaching Therapists Searches for Westmead
- Baulkham Hills
- Bella Vista
- Carlingford
- Merrylands
- North Parramatta
- North Rocks
- Northmead
- Oatlands
- Parramatta
- Telopea
- Toongabbie
- Winston Hills
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.