Couples Psychologists and Therapists in Westmead
I help clients with trauma, domestic violence, and relationship issues.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
I help clients with trauma, domestic violence, and relationship issues.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege.
Jo is a member of the Australian Psychological Society (APS) and is registered with the national governing body, the Psychology Board of Australia as a Clinical Psychologist.
She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege.
Jo is a member of the Australian Psychological Society (APS) and is registered with the national governing body, the Psychology Board of Australia as a Clinical Psychologist.
Life can sometimes feel confusing and overwhelming, leaving us unsure of where to go next or what to do. In those moments, the sense of being stuck can be unsettling, making us question everything. Our thoughts, feelings, and actions may feel unclear. Yet, there's a part of us that yearns to grow—a curious part that seeks to learn and evolve through these experiences. This part wants to develop emotional resilience, embrace uncertainty, and foster greater self-awareness. Ultimately, it's the part that strives to become the most authentic and reliable version of ourselves.
Life can sometimes feel confusing and overwhelming, leaving us unsure of where to go next or what to do. In those moments, the sense of being stuck can be unsettling, making us question everything. Our thoughts, feelings, and actions may feel unclear. Yet, there's a part of us that yearns to grow—a curious part that seeks to learn and evolve through these experiences. This part wants to develop emotional resilience, embrace uncertainty, and foster greater self-awareness. Ultimately, it's the part that strives to become the most authentic and reliable version of ourselves.
Support for Life’s Challenges
At Exclusive Wellbeing in Parramatta, therapy is about you—your life, your story, and the changes you want to see. No concern is ever too small to bring into the room. You are welcome to come exactly as you are, and together we’ll explore what matters most to you. Our psychologists and psychotherapists offer a safe, supportive space where you can feel heard and understood. We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
Support for Life’s Challenges
At Exclusive Wellbeing in Parramatta, therapy is about you—your life, your story, and the changes you want to see. No concern is ever too small to bring into the room. You are welcome to come exactly as you are, and together we’ll explore what matters most to you. Our psychologists and psychotherapists offer a safe, supportive space where you can feel heard and understood. We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
As an Accredited Mental Health Social Worker, I provide therapy for individuals aged 18 and over as well as families, supporting clients with a wide range of concerns including anxiety, depression, trauma, grief, relationship difficulties, and life transitions.
My primary focus is to provide compassionate, professional support to individuals facing a wide range of mental health challenges. I bring a combination of evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, to address the unique needs of each client.
As an Accredited Mental Health Social Worker, I provide therapy for individuals aged 18 and over as well as families, supporting clients with a wide range of concerns including anxiety, depression, trauma, grief, relationship difficulties, and life transitions.
My primary focus is to provide compassionate, professional support to individuals facing a wide range of mental health challenges. I bring a combination of evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, to address the unique needs of each client.
You may be feeling the pressure of school, navigating life with a disability, facing workplace stress, or moving through a difficult life transition. I’m Shell a registered counsellor and psychotherapist with a Graduate Diploma in Counselling. My background in critical workplaces gives me a deep understanding of stress, grief, and resilience. I provide a safe, authentic space where you can be yourself, explore what’s weighing on you, and take steps towards clarity, strength, and a more fulfilling life.
You may be feeling the pressure of school, navigating life with a disability, facing workplace stress, or moving through a difficult life transition. I’m Shell a registered counsellor and psychotherapist with a Graduate Diploma in Counselling. My background in critical workplaces gives me a deep understanding of stress, grief, and resilience. I provide a safe, authentic space where you can be yourself, explore what’s weighing on you, and take steps towards clarity, strength, and a more fulfilling life.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams.
*I am available to work with individuals & couples *Assist couples preparing for marriage *Support couples complete a Couple Check-Up on their Relationship *Encourage Parents to review their current Parenting approach *Support individuals/ couples journeying through Adoption/Fostering and *Assist you as a Life Coach, to work towards achieving your dreams.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams.
*I am available to work with individuals & couples *Assist couples preparing for marriage *Support couples complete a Couple Check-Up on their Relationship *Encourage Parents to review their current Parenting approach *Support individuals/ couples journeying through Adoption/Fostering and *Assist you as a Life Coach, to work towards achieving your dreams.
Rosalynn has worked extensively with children and adults. She understands the development stages of children and young adults well and has helped many to overcome issues such as depression, anxiety and addiction. Rosalynn is also an experienced counsellor working with adults who are suffering from various psychological issues and addiction. She has also worked with many clients who faced abuse and trauma.
Rosalynn has worked extensively with children and adults. She understands the development stages of children and young adults well and has helped many to overcome issues such as depression, anxiety and addiction. Rosalynn is also an experienced counsellor working with adults who are suffering from various psychological issues and addiction. She has also worked with many clients who faced abuse and trauma.
We specialise in working with families, children, adult and couple form diverse backgrounds and culture with their individual stories and journey.
Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
We specialise in working with families, children, adult and couple form diverse backgrounds and culture with their individual stories and journey.
Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
I primarily utilise Schema Therapy, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) and believe the skills are immensely helpful in all areas of our lives, including our careers, relationships, home life.
My ideal client would be someone who is motivated to change, and keen to understand their own behaviours and motivations in hopes for a more balanced life. I have a passion for understanding human behaviour, our motivations and what influences our choices, decisions, and actions whether conscious or subconscious. I find the dynamics between people and their environment fascinating, and how individual differences allow us to perceive the world in our own unique ways.
I primarily utilise Schema Therapy, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) and believe the skills are immensely helpful in all areas of our lives, including our careers, relationships, home life.
My ideal client would be someone who is motivated to change, and keen to understand their own behaviours and motivations in hopes for a more balanced life. I have a passion for understanding human behaviour, our motivations and what influences our choices, decisions, and actions whether conscious or subconscious. I find the dynamics between people and their environment fascinating, and how individual differences allow us to perceive the world in our own unique ways.
I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns.
I am driven by a strong desire to help others and make a difference. My clients trust me with their personal stories, knowing that their voices will be heard with undivided attention. I am calm, gentle and understanding. I see therapy as a great honour and privilege and am humbled each time a client shares their vulnerabilities with me.
I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns.
I am driven by a strong desire to help others and make a difference. My clients trust me with their personal stories, knowing that their voices will be heard with undivided attention. I am calm, gentle and understanding. I see therapy as a great honour and privilege and am humbled each time a client shares their vulnerabilities with me.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
If you would like to work on your health and well being, relationships or personal development, I am here to support you.
I am an accredited social worker with 24 years of experience working across Sydney. I have experience working for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
If you would like to work on your health and well being, relationships or personal development, I am here to support you.
I am an accredited social worker with 24 years of experience working across Sydney. I have experience working for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
I work collaboratively & build a respectful & safe relationship where there is trust & comfortability so you feel able to be open & honest with me.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I work collaboratively & build a respectful & safe relationship where there is trust & comfortability so you feel able to be open & honest with me.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
More Therapists Nearby
Want to reduce your emotional pain & suffering, improve your mental health, satisfaction with life, & live a richer, more meaningful, purposeful & enjoyable life? Want to work with extremely skilled, experienced, dedicated, enthusiastic professionals who really care? At ST &A Psychology with compassion, & understanding, we will truly get to know you, your issues, struggles, preferences, availability & needs to carefully match you with the best psychologist (based on their skills, experience, style & availability), to help you…well. We commit fully, provide value each & every session to help you change your life & manage your issues
Want to reduce your emotional pain & suffering, improve your mental health, satisfaction with life, & live a richer, more meaningful, purposeful & enjoyable life? Want to work with extremely skilled, experienced, dedicated, enthusiastic professionals who really care? At ST &A Psychology with compassion, & understanding, we will truly get to know you, your issues, struggles, preferences, availability & needs to carefully match you with the best psychologist (based on their skills, experience, style & availability), to help you…well. We commit fully, provide value each & every session to help you change your life & manage your issues
Perhaps your relationship feels stuck.
For over 25 years, I've worked with individuals, couples and families. As a husband and father of ten children, family life has also given me a lived understanding of both the joys and challenges relationships can bring. My approach is practical, collaborative and tailored to your circumstances and goals.
Perhaps your relationship feels stuck.
For over 25 years, I've worked with individuals, couples and families. As a husband and father of ten children, family life has also given me a lived understanding of both the joys and challenges relationships can bring. My approach is practical, collaborative and tailored to your circumstances and goals.
I support individuals and couples with relationship challenges, LGBTQIA+ related concerns, attachment issues, trauma/PTSD, ADHD, OCD, anxiety, depression, and adjustment challenges.
I aim to be empathetic, creating a safe, collaborative space where clients can explore their experiences, emotions, and history, understand the cycles that keep them stuck, and develop new ways of engaging with themselves and others.
I support individuals and couples with relationship challenges, LGBTQIA+ related concerns, attachment issues, trauma/PTSD, ADHD, OCD, anxiety, depression, and adjustment challenges.
I aim to be empathetic, creating a safe, collaborative space where clients can explore their experiences, emotions, and history, understand the cycles that keep them stuck, and develop new ways of engaging with themselves and others.
My particular interests are supporting adults experiencing anxiety, depression, grief, relationships concerns and childhood trauma.
I use a person centred approach, which means that the client is the expert of their own life and the process needs to suit the client. I will always check in with you to ensure that you feel safe and comfortable throughout the process. I also use evidence based modalities such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
My particular interests are supporting adults experiencing anxiety, depression, grief, relationships concerns and childhood trauma.
I use a person centred approach, which means that the client is the expert of their own life and the process needs to suit the client. I will always check in with you to ensure that you feel safe and comfortable throughout the process. I also use evidence based modalities such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
An accredited counsellor with the Australian Counselling Association (ACA), Reuben has over 25 years of experience counselling, leading and mentoring individuals, couples, and families.
Better counselling is a practice that provides quality care and personal growth through a person centred approach. We will help you set your goals and move towards achieving them together. We specialise in Relationships, Parenting, Addictions, Mental Health, Anxiety & Depression, Stress, & Grief/Loss
An accredited counsellor with the Australian Counselling Association (ACA), Reuben has over 25 years of experience counselling, leading and mentoring individuals, couples, and families.
Better counselling is a practice that provides quality care and personal growth through a person centred approach. We will help you set your goals and move towards achieving them together. We specialise in Relationships, Parenting, Addictions, Mental Health, Anxiety & Depression, Stress, & Grief/Loss
Nearby Couples Therapy Searches for Westmead
- Baulkham Hills
- Bella Vista
- Merrylands
- North Parramatta
- North Rocks
- Northmead
- Oatlands
- Parramatta
- Seven Hills
- Toongabbie
- Wentworthville
- Winston Hills
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.