In Person Counselling in West Wollongong, NSW

Photo of Matt James, Psychotherapist, MA, PACFA
Matt James
Psychotherapist, MA, PACFA
West Wollongong, NSW 2500
I believe that healing begins when we feel truly seen. As a therapist, I hold space for the messy, tender, and complex parts of being human—including those that are often excluded or misunderstood. My work is grounded in compassion, curiosity, and a deepening commitment to inclusivity. Whoever you are, however you show up—I welcome you.
I believe that healing begins when we feel truly seen. As a therapist, I hold space for the messy, tender, and complex parts of being human—including those that are often excluded or misunderstood. My work is grounded in compassion, curiosity, and a deepening commitment to inclusivity. Whoever you are, however you show up—I welcome you.
(02) 4210 5113 View (02) 4210 5113
Photo of Emma Jackson, Psychologist, MPsych, PsyBA - Clin. Psych
Emma Jackson
Psychologist, MPsych, PsyBA - Clin. Psych
West Wollongong, NSW 2500
I offer psychological therapy in person or via telehealth (video or phone) Australia wide on Tuesdays, Wednesdays and Thursdays.
I am a Clinical Psychologist with over 10 years experience. I offer a warm and compassionate stance with my clients. I understand it can be challenging opening up about the harder parts of life, so I create a safe and supportive space for you to do so. We will work together at your pace and I will guide you towards a more rich and meaningful life where your struggles can have less of an impact on you.
I offer psychological therapy in person or via telehealth (video or phone) Australia wide on Tuesdays, Wednesdays and Thursdays.
I am a Clinical Psychologist with over 10 years experience. I offer a warm and compassionate stance with my clients. I understand it can be challenging opening up about the harder parts of life, so I create a safe and supportive space for you to do so. We will work together at your pace and I will guide you towards a more rich and meaningful life where your struggles can have less of an impact on you.
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Photo of Rainbow Shiva - Soul Counselling with Rainbow, Counsellor, ACA-L4
Soul Counselling with Rainbow
Counsellor, ACA-L4
1 Endorsed
Serves Area
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
(02) 4210 5402 View (02) 4210 5402
Photo of Rebecca Ashley - Bare Counselling, Counsellor, ACA-L1
Bare Counselling
Counsellor, ACA-L1
Serves Area
Bare counselling is founded on a profound passion for supporting individuals as they navigate life's complexities. Dedicated to creating a safe, confidential, and non-judgmental space where individuals can explore their unique experiences, foster personal growth, and cultivate resilience.
Bare counselling is founded on a profound passion for supporting individuals as they navigate life's complexities. Dedicated to creating a safe, confidential, and non-judgmental space where individuals can explore their unique experiences, foster personal growth, and cultivate resilience.
(02) 4214 4381 View (02) 4214 4381
Photo of Ayesha Nhem, Counsellor, PACFA
Ayesha Nhem
Counsellor, PACFA
1 Endorsed
Serves Area
I offer therapy sessions in person or online via video and phone.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively. ‌
I offer therapy sessions in person or online via video and phone.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively. ‌
(02) 4210 5091 View (02) 4210 5091
Photo of Fiona Bourn, Counsellor, PACFA
Fiona Bourn
Counsellor, PACFA
1 Endorsed
Serves Area
We have all experienced times in our lives when we just need someone to talk to, listen to us, to give us the empathy/support that we need to explore an issue safely. Someone that can assist us with navigating life’s rollercoaster, especially during times when things can feel extremely overwhelming. Fiona’s aim at Sacred Space Counselling is to be just that person for you. Fiona provides a safe/sacred warm space so that you can explore what brings you to the counselling space.
We have all experienced times in our lives when we just need someone to talk to, listen to us, to give us the empathy/support that we need to explore an issue safely. Someone that can assist us with navigating life’s rollercoaster, especially during times when things can feel extremely overwhelming. Fiona’s aim at Sacred Space Counselling is to be just that person for you. Fiona provides a safe/sacred warm space so that you can explore what brings you to the counselling space.
(02) 4214 4960 View (02) 4214 4960
Photo of Dr Emma Ruth Mayhew - Creative Remedies, Social Worker, PhD, AASW
Creative Remedies
Social Worker, PhD, AASW
1 Endorsed
Serves Area
I offer therapy sessions in-person, in a non-clinical cosy environment, or online via video.
My approach is holistic, person-centred and collaborative. I am a fully qualified and registered social worker and have an Advanced Diploma in Transpersonal Art Therapy. I strive to create a partnership with my client based on trust, empathy, and respect. Depending on my client's needs and goals, I use many approaches (including expressive art modalities) in an integrated way to support my clients explore themselves, their relationships and heal from past losses and difficult experiences. I have a special interest in helping people with trauma, as well as grief and loss.
I offer therapy sessions in-person, in a non-clinical cosy environment, or online via video.
My approach is holistic, person-centred and collaborative. I am a fully qualified and registered social worker and have an Advanced Diploma in Transpersonal Art Therapy. I strive to create a partnership with my client based on trust, empathy, and respect. Depending on my client's needs and goals, I use many approaches (including expressive art modalities) in an integrated way to support my clients explore themselves, their relationships and heal from past losses and difficult experiences. I have a special interest in helping people with trauma, as well as grief and loss.
(02) 4214 4517 View (02) 4214 4517
Photo of Cathy Hayes - Mind Mode, Psychologist, PsyBA General
Mind Mode
Psychologist, PsyBA General
Serves Area
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
(02) 4058 4423 View (02) 4058 4423

More Therapists Nearby

Photo of Wade Eames - Next Steps Counselling and Psychotherapy , Counsellor, PACFA
Next Steps Counselling and Psychotherapy
Counsellor, PACFA
2 Endorsed
Caringbah, NSW 2229
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
(02) 9538 7432 View (02) 9538 7432
Photo of Laura Wilson, Psychotherapist
Laura Wilson
Psychotherapist
Bowral, NSW 2576
Making contact with your feelings and thoughts brings new energy to face ongoing challenges, because your thoughts and feelings determine the quality of your moment by moment experience. Talking about your situation, sharing your problems, your achievements and disappointments, your relationships, your fears and desires with an empathic listener, provides enormous relief from carrying these burdens on your own. In our weekly conversations you will learn to understand yourself at a deeper level, so that you can transform problems and worries into new life giving possibilities.
Making contact with your feelings and thoughts brings new energy to face ongoing challenges, because your thoughts and feelings determine the quality of your moment by moment experience. Talking about your situation, sharing your problems, your achievements and disappointments, your relationships, your fears and desires with an empathic listener, provides enormous relief from carrying these burdens on your own. In our weekly conversations you will learn to understand yourself at a deeper level, so that you can transform problems and worries into new life giving possibilities.
(02) 3819 5865 View (02) 3819 5865
Photo of Paul Jessop, Psychotherapist, MSc, PACFA
Paul Jessop
Psychotherapist, MSc, PACFA
Robertson, NSW 2577
I offer in-person sessions in Bowral, NSW and online sessions via zoom.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
I offer in-person sessions in Bowral, NSW and online sessions via zoom.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
(02) 8000 1695 View (02) 8000 1695
Photo of Hany Ghobrial - Spirit & Mind Therapy, Counsellor, ACA-L2
Spirit & Mind Therapy
Counsellor, ACA-L2
Serves Area
My name is Hany, and I am deeply committed to fostering a safe, understanding, and empathetic space for all my clients, who seek understanding and growth amidst challenges such as anxiety, life transitions, or relationship issues. They desire a safe space to explore their feelings, understand their behaviors, and develop coping strategies to achieve emotional well-being, improve relationships, and find balance.
My name is Hany, and I am deeply committed to fostering a safe, understanding, and empathetic space for all my clients, who seek understanding and growth amidst challenges such as anxiety, life transitions, or relationship issues. They desire a safe space to explore their feelings, understand their behaviors, and develop coping strategies to achieve emotional well-being, improve relationships, and find balance.
(02) 8105 6402 View (02) 8105 6402
Photo of Cailin Pascoe, Psychologist, MPsych, PsyBA General
Cailin Pascoe
Psychologist, MPsych, PsyBA General
Bowral, NSW 2576
In-person therapy at The Mews, Bowral.
I support children and teenagers trying to make sense of, but feeling overwhelmed by big emotions, anxiety, behaviour, confidence or learning. Something isn’t clicking — at home, at school, or within themselves. Parents want clarity without judgement and guidance that feels warm, steady and evidence-informed. They’re seeking someone who listens, explains the “why,” and offers practical support. The goal is understanding, confidence and a clear way forward that supports everyone.
In-person therapy at The Mews, Bowral.
I support children and teenagers trying to make sense of, but feeling overwhelmed by big emotions, anxiety, behaviour, confidence or learning. Something isn’t clicking — at home, at school, or within themselves. Parents want clarity without judgement and guidance that feels warm, steady and evidence-informed. They’re seeking someone who listens, explains the “why,” and offers practical support. The goal is understanding, confidence and a clear way forward that supports everyone.
(02) 3821 9780 View (02) 3821 9780
Photo of Erica Rundle - She Counselling, Counsellor, ACA-L3
She Counselling
Counsellor, ACA-L3
Bowral, NSW 2576
Appointments are available in office, online via Zoom, over the phone or outdoors via walk and talk therapy.
Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private, women's only, counselling practice located in Bowral in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, separation and divorce and single parenting.
Appointments are available in office, online via Zoom, over the phone or outdoors via walk and talk therapy.
Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private, women's only, counselling practice located in Bowral in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, separation and divorce and single parenting.
(02) 3821 5871 View (02) 3821 5871
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Bowral, NSW 2576
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
(02) 9159 6082 View (02) 9159 6082
Photo of Kyle Robinson - Epsilon Counselling, Counsellor, PACFA
Epsilon Counselling
Counsellor, PACFA
Serves Area
Life today is hard, and it's not getting easier. We all need some help from time to time, and that is what I offer - kindness, empathy, compassion, and evidence-based, real strategies and practice. Moreover, I can offer this at affordable prices to ensure that everyone has access to help, whenever they need it.
Life today is hard, and it's not getting easier. We all need some help from time to time, and that is what I offer - kindness, empathy, compassion, and evidence-based, real strategies and practice. Moreover, I can offer this at affordable prices to ensure that everyone has access to help, whenever they need it.
(07) 2801 5320 View (07) 2801 5320
Photo of Maria Wen, Social Worker, AASW
Maria Wen
Social Worker, AASW
1 Endorsed
Serves Area
Are you feeling worried, confused and overwhelmed about your child's current emotional and psychological well being? You're trying so hard every day and nothing seems to stick. You know deep in your heart there must be a better way to improve how you & your child are feeling so life can be easier to manage. You're searching for someone who is experienced with children, and who can also provide support to you. I specialise with anxiety, attachment, trauma & challenging behaviours by focussing on restoring feelings of safety in the nervous system. I can help you and your child break through the negative experiences and restore hope.
Are you feeling worried, confused and overwhelmed about your child's current emotional and psychological well being? You're trying so hard every day and nothing seems to stick. You know deep in your heart there must be a better way to improve how you & your child are feeling so life can be easier to manage. You're searching for someone who is experienced with children, and who can also provide support to you. I specialise with anxiety, attachment, trauma & challenging behaviours by focussing on restoring feelings of safety in the nervous system. I can help you and your child break through the negative experiences and restore hope.
(02) 8105 5063 View (02) 8105 5063
Photo of Charlotte Parr, Psychologist, MA, PsyBA General
Charlotte Parr
Psychologist, MA, PsyBA General
Thirroul, NSW 2515
Charlotte is a down-to-earth, Wollongong & Sydney-based psychologist. She empowers people to take responsibility for their mental health, find their wisdom & guide them towards the life they want to lead. Charlotte’s approach is holistic, she bridges Western science with Eastern healing techniques. Known for her bold approach, she is able to see the best in people. Charlotte targets the emotional, cognitive, physical, behavioural, relational & spiritual levels of healing. Her approach is not a band-aid fix. She gets the full picture of your health and delves beneath the surface to support you to make lifelong sustainable changes.
Charlotte is a down-to-earth, Wollongong & Sydney-based psychologist. She empowers people to take responsibility for their mental health, find their wisdom & guide them towards the life they want to lead. Charlotte’s approach is holistic, she bridges Western science with Eastern healing techniques. Known for her bold approach, she is able to see the best in people. Charlotte targets the emotional, cognitive, physical, behavioural, relational & spiritual levels of healing. Her approach is not a band-aid fix. She gets the full picture of your health and delves beneath the surface to support you to make lifelong sustainable changes.
(02) 4214 8187 View (02) 4214 8187
Photo of Lana Devjak - Sound of Mind Counselling & Holistic Services, Counsellor, ACA-L1
I am available for online and distance sessions, in person by appointment, and for walk and talks (Wollondilly, Macarthur and Camden areas).
I offer a warm, collaborative space for self-discovery and change. My person-centred, solution-focused approach helps you understand unhelpful patterns, strengthen relationships, and reconnect with yourself. I’m especially passionate about supporting people through identity shifts, postpartum challenges, conflict, and transitions. Together, we’ll explore what’s holding you back and find practical, compassionate ways to move forward.
I am available for online and distance sessions, in person by appointment, and for walk and talks (Wollondilly, Macarthur and Camden areas).
I offer a warm, collaborative space for self-discovery and change. My person-centred, solution-focused approach helps you understand unhelpful patterns, strengthen relationships, and reconnect with yourself. I’m especially passionate about supporting people through identity shifts, postpartum challenges, conflict, and transitions. Together, we’ll explore what’s holding you back and find practical, compassionate ways to move forward.
(02) 4601 5337 View (02) 4601 5337
Photo of Nicole Creighton - NC Counselling, Psychotherapist, PACFA
NC Counselling
Psychotherapist, PACFA
Serves Area
I work with clients that experience a broad range of challenges, related to mental health, physical disabilities, grief, trauma or addictions. Most of them are at critical points in their life when they can feel stuck or overwhelmed and do not know how to proceed to move forward or action change. Therapy facilitates self-awareness and the discovery of true potentials to resolve issues affecting your life and relationships. My role is to help you during this process of change, to sustain you toward autonomy and independence, and to make you feel better prepared to cope with the future and move towards becoming your authentic self.
I work with clients that experience a broad range of challenges, related to mental health, physical disabilities, grief, trauma or addictions. Most of them are at critical points in their life when they can feel stuck or overwhelmed and do not know how to proceed to move forward or action change. Therapy facilitates self-awareness and the discovery of true potentials to resolve issues affecting your life and relationships. My role is to help you during this process of change, to sustain you toward autonomy and independence, and to make you feel better prepared to cope with the future and move towards becoming your authentic self.
(02) 4412 0918 View (02) 4412 0918