Psychodynamic Psychologists and Therapists in West Pennant Hills, NSW
My ideal clients are adults feeling anxious, overwhelmed, often navigating trauma, depression, ADHD, grief, relationship difficulties, or major life transitions. They may feel emotionally exhausted, disconnected, or unsure how to move forward, and are seeking clarity, relief, and a deeper understanding of themselves. In my private practice, I support individuals and couples, and I am an approved counsellor with NSW Victims Services and an EAP provider. Together, we build insight, strengthen coping, and reconnect with your inner resilience to support meaningful, sustainable change and a greater sense of balance and wellbeing.
My ideal clients are adults feeling anxious, overwhelmed, often navigating trauma, depression, ADHD, grief, relationship difficulties, or major life transitions. They may feel emotionally exhausted, disconnected, or unsure how to move forward, and are seeking clarity, relief, and a deeper understanding of themselves. In my private practice, I support individuals and couples, and I am an approved counsellor with NSW Victims Services and an EAP provider. Together, we build insight, strengthen coping, and reconnect with your inner resilience to support meaningful, sustainable change and a greater sense of balance and wellbeing.
As an overachiever you find yourself stressed and overwhelmed. You know it's important to practice self-care but increasingly you have found your mental health slipping. You're on the proverbial hamster wheel, burned out, feeling you've lost the capacity to meet the demands of competing roles at home and in the workplace. I am passionate about working with people in demanding work roles, be they professionals, entrepreneurs, or first responders. I also find deep value in working with clients who have identified the impact of the emotional trauma of their childhood in their current relationships and personal endeavours.
As an overachiever you find yourself stressed and overwhelmed. You know it's important to practice self-care but increasingly you have found your mental health slipping. You're on the proverbial hamster wheel, burned out, feeling you've lost the capacity to meet the demands of competing roles at home and in the workplace. I am passionate about working with people in demanding work roles, be they professionals, entrepreneurs, or first responders. I also find deep value in working with clients who have identified the impact of the emotional trauma of their childhood in their current relationships and personal endeavours.
The thought of counselling may seem daunting. I'm here to support you in a safe, compassionate, confidential, non- judgemental space. Whether you are dealing with anxiety, stress, depression, relationship issues, grief, overwhelmed, or just stuck - you don't have to do it alone. I counsel individuals, families and couples with an integrated mix of talk therapy, interpersonal process, family systems, emotionally focused therapy. We'll journeying together, gently exploring your story, working to calm the chaos, increase understanding and towards peace.
I am a Christian who welcomes people of all faith and cultural backgrounds.
The thought of counselling may seem daunting. I'm here to support you in a safe, compassionate, confidential, non- judgemental space. Whether you are dealing with anxiety, stress, depression, relationship issues, grief, overwhelmed, or just stuck - you don't have to do it alone. I counsel individuals, families and couples with an integrated mix of talk therapy, interpersonal process, family systems, emotionally focused therapy. We'll journeying together, gently exploring your story, working to calm the chaos, increase understanding and towards peace.
I am a Christian who welcomes people of all faith and cultural backgrounds.
Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy.
Mr Jia has worked with a diverse range of clients, from young children adjusting to their divorce to seniors coping with grief and loss. His experience spans helping adolescents navigate societal pressures, assisting young adults in managing workplace and relationship challenges, and supporting middle-aged individuals in repairing personal relationships.
Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy.
Mr Jia has worked with a diverse range of clients, from young children adjusting to their divorce to seniors coping with grief and loss. His experience spans helping adolescents navigate societal pressures, assisting young adults in managing workplace and relationship challenges, and supporting middle-aged individuals in repairing personal relationships.
My ideal clients are children, adolescents, adults, and older adults seeking support with anxiety, depression, stress, emotional regulation, neurodiversity (including ADHD and ASD), substance use, and life transitions. I have experience working with clients aged 8 to 80 across diverse presentations and backgrounds. I also work with clients under Medicare, NDIS, WorkCover, and private funding. My approach is collaborative, practical, and evidence-based, helping clients build insight, coping skills, resilience, and meaningful long-term change.
My ideal clients are children, adolescents, adults, and older adults seeking support with anxiety, depression, stress, emotional regulation, neurodiversity (including ADHD and ASD), substance use, and life transitions. I have experience working with clients aged 8 to 80 across diverse presentations and backgrounds. I also work with clients under Medicare, NDIS, WorkCover, and private funding. My approach is collaborative, practical, and evidence-based, helping clients build insight, coping skills, resilience, and meaningful long-term change.
I draw from EMDR, CBT, DBT, ACT, Schema Therapy, IFS and psychodynamic approaches, adapting therapy to each person’s needs.
I welcome adults and adolescents navigating trauma, anxiety, depression, neurodivergence, grief, identity, relational wounds and life transitions, including LGBTQIA+ clients seeking affirming care. Many arrive feeling overwhelmed, disconnected from themselves, caught in old patterns or unsure of who they are becoming. I also support women through perimenopause and menopause, where hormones, trauma, mood, sleep and identity intersect. At DreamLab Psychology, I offer warm, collaborative, trauma-informed and neurodiversity-affirming care to help clients feel more grounded, coherent and at home in themselves.
I draw from EMDR, CBT, DBT, ACT, Schema Therapy, IFS and psychodynamic approaches, adapting therapy to each person’s needs.
I welcome adults and adolescents navigating trauma, anxiety, depression, neurodivergence, grief, identity, relational wounds and life transitions, including LGBTQIA+ clients seeking affirming care. Many arrive feeling overwhelmed, disconnected from themselves, caught in old patterns or unsure of who they are becoming. I also support women through perimenopause and menopause, where hormones, trauma, mood, sleep and identity intersect. At DreamLab Psychology, I offer warm, collaborative, trauma-informed and neurodiversity-affirming care to help clients feel more grounded, coherent and at home in themselves.
Dr. Dom is a psychotherapist, counsellor and lecturer in counselling with 21 years of international experience. I work with adults who feel stuck in repeating emotional patterns, overwhelmed by anxiety, low mood, trauma, addiction, stress or major life transitions, and who want deeper understanding as well as change. My approach is integrative and evidence-informed, focusing on insight, emotional regulation and practical strategies to support lasting psychological change. I offer a reflective, relational space where we explore underlying patterns, strengthen resilience and develop healthier ways of thinking, feeling and relating.
Dr. Dom is a psychotherapist, counsellor and lecturer in counselling with 21 years of international experience. I work with adults who feel stuck in repeating emotional patterns, overwhelmed by anxiety, low mood, trauma, addiction, stress or major life transitions, and who want deeper understanding as well as change. My approach is integrative and evidence-informed, focusing on insight, emotional regulation and practical strategies to support lasting psychological change. I offer a reflective, relational space where we explore underlying patterns, strengthen resilience and develop healthier ways of thinking, feeling and relating.
More Therapists Nearby
If you’re looking for some who knows the go with culture, religion and family life in the middle of that, then you and I are going to be a great fit! I’m a trauma informed psychotherapist with a Masters in Psychotherapy and Counselling, I understand a lot of our problems are political in nature and I understand the nature of family dynamics’s of those from an ethnic background. I’m here to be with you as you find out more about yourself, and your relationships that surround you.
If you’re looking for some who knows the go with culture, religion and family life in the middle of that, then you and I are going to be a great fit! I’m a trauma informed psychotherapist with a Masters in Psychotherapy and Counselling, I understand a lot of our problems are political in nature and I understand the nature of family dynamics’s of those from an ethnic background. I’m here to be with you as you find out more about yourself, and your relationships that surround you.
Drawing on attachment, psychodynamic and evidence-based approaches, I help clients develop insight, heal from the past, strengthen relationships and create lasting change.
Are you feeling overwhelmed, anxious, stuck, or struggling with the impact of trauma, abuse, loss, or relationship difficulties? Reaching out for support can feel daunting, particularly when you’ve been carrying things alone. I am a Psychotherapist and Registered Clinical Counsellor with over 13 years’ experience supporting individuals. My expertise is in complex trauma, including childhood sexual abuse, domestic and family violence, attachment wounds, and institutional abuse. Together, we can explore patterns, build insight, strengthen relationships, create meaningful change, and live with greater clarity and confidence.
Drawing on attachment, psychodynamic and evidence-based approaches, I help clients develop insight, heal from the past, strengthen relationships and create lasting change.
Are you feeling overwhelmed, anxious, stuck, or struggling with the impact of trauma, abuse, loss, or relationship difficulties? Reaching out for support can feel daunting, particularly when you’ve been carrying things alone. I am a Psychotherapist and Registered Clinical Counsellor with over 13 years’ experience supporting individuals. My expertise is in complex trauma, including childhood sexual abuse, domestic and family violence, attachment wounds, and institutional abuse. Together, we can explore patterns, build insight, strengthen relationships, create meaningful change, and live with greater clarity and confidence.
Many of the people I work with feel stuck in patterns they don’t fully understand. On the outside they’re capable and high‑functioning. On the inside they’re using sex, porn, dating, love, work, gambling, gaming, control, or emotional distance to cope with stress, shame, loneliness, or relationship pain.
These behavioural or “process” addictions bring short‑term relief but often create more secrecy, disconnection, and repeated relationship struggles. Together we explore the childhood wounds that sit underneath these patterns and begin to build healthier ways of coping and relating.
Many of the people I work with feel stuck in patterns they don’t fully understand. On the outside they’re capable and high‑functioning. On the inside they’re using sex, porn, dating, love, work, gambling, gaming, control, or emotional distance to cope with stress, shame, loneliness, or relationship pain.
These behavioural or “process” addictions bring short‑term relief but often create more secrecy, disconnection, and repeated relationship struggles. Together we explore the childhood wounds that sit underneath these patterns and begin to build healthier ways of coping and relating.
I work with adults who may appear to be coping externally but feel overwhelmed, stuck, or disconnected internally. Many are navigating ADHD or neurodivergence, identity, queerness, cultural experiences, relationship patterns, burnout, or life transitions. My approach is trauma-informed, culturally responsive, and neuro-affirming, integrating CBT, ACT, IFS parts work, attachment-based therapy, and practical ADHD coaching. Using collaborative intersectional frameworks while maintaining authenticity, empathy and curiosity, we make sense of patterns, reduce shame, and build realistic, sustainable ways of moving forward.
I work with adults who may appear to be coping externally but feel overwhelmed, stuck, or disconnected internally. Many are navigating ADHD or neurodivergence, identity, queerness, cultural experiences, relationship patterns, burnout, or life transitions. My approach is trauma-informed, culturally responsive, and neuro-affirming, integrating CBT, ACT, IFS parts work, attachment-based therapy, and practical ADHD coaching. Using collaborative intersectional frameworks while maintaining authenticity, empathy and curiosity, we make sense of patterns, reduce shame, and build realistic, sustainable ways of moving forward.
Meg is a clinical psychotherapist, somatic experiencing practitioner, and equine therapist. She is experienced in supporting individuals who have experienced developmental and complex trauma, family violence, and sexual assault. In addition, Meg works with clients navigating neurodiversity, and a range of mental health challenges, such as anxiety, depression, stress, and grief. He work weaves together talk therapy, body-based (somatic) approaches and healing through nature to support growth from the inside out. Meg's approach is trauma-informed, attachment-based, and guided by principles of compassion, curiosity, and empowerment.
Meg is a clinical psychotherapist, somatic experiencing practitioner, and equine therapist. She is experienced in supporting individuals who have experienced developmental and complex trauma, family violence, and sexual assault. In addition, Meg works with clients navigating neurodiversity, and a range of mental health challenges, such as anxiety, depression, stress, and grief. He work weaves together talk therapy, body-based (somatic) approaches and healing through nature to support growth from the inside out. Meg's approach is trauma-informed, attachment-based, and guided by principles of compassion, curiosity, and empowerment.
I am a Counsellor and Psychotherapist working from a Psychoanalytical Psychodynamic perspective to support people to find understanding of their anxieties and stresses that may have been present for years.
Through understanding and engaging with difficult memories and experiences from the past, more space becomes possible for spontaneity, free from anxiety and self-denigration, a genuine ability to respond more fully, in the present, to those people close to you and in work situations. Rather than reacting in old and unhelpful ways, through a supportive therapeutic relationship where difficult issues can be thought about and talked through together, new conscious choices for your life are possible and energy and full potential realised.
I am a Counsellor and Psychotherapist working from a Psychoanalytical Psychodynamic perspective to support people to find understanding of their anxieties and stresses that may have been present for years.
Through understanding and engaging with difficult memories and experiences from the past, more space becomes possible for spontaneity, free from anxiety and self-denigration, a genuine ability to respond more fully, in the present, to those people close to you and in work situations. Rather than reacting in old and unhelpful ways, through a supportive therapeutic relationship where difficult issues can be thought about and talked through together, new conscious choices for your life are possible and energy and full potential realised.
My approach blends person-centred, narrative, and psychodynamic work, with elements of inner child exploration and EFT (tapping).
I work with adults navigating complex grief, neurodivergent identity, and life transitions. My clients include women who lost their mothers young, late-diagnosed autistic or ADHD adults, carers, people facing anticipatory grief or end-of-life decisions. I also work with expats navigating identity, distance, and disconnection—often layered over deeper grief.
Whether you’re dealing with a long-ago loss, sudden emotional shutdown, or anticipatory grief, our work will start where you are.
I tailor support to neurodivergent needs—recognising sensory sensitivities, executive dysfunction, and different ways of processing emotion.
My approach blends person-centred, narrative, and psychodynamic work, with elements of inner child exploration and EFT (tapping).
I work with adults navigating complex grief, neurodivergent identity, and life transitions. My clients include women who lost their mothers young, late-diagnosed autistic or ADHD adults, carers, people facing anticipatory grief or end-of-life decisions. I also work with expats navigating identity, distance, and disconnection—often layered over deeper grief.
Whether you’re dealing with a long-ago loss, sudden emotional shutdown, or anticipatory grief, our work will start where you are.
I tailor support to neurodivergent needs—recognising sensory sensitivities, executive dysfunction, and different ways of processing emotion.
Many people today feel isolated and alone in their relationships as a result of the current difficult times of the pandemic. A basic human need is to connect and the breakdown of relationships can be extremely painful. My aim is to help you grow in your relationship - to move from a state of conflict, loneliness, unhappiness to healing and connection with your partner.
Many people today feel isolated and alone in their relationships as a result of the current difficult times of the pandemic. A basic human need is to connect and the breakdown of relationships can be extremely painful. My aim is to help you grow in your relationship - to move from a state of conflict, loneliness, unhappiness to healing and connection with your partner.
Consider me your "Connection Coach". Relationships and sexuality are essential to well-being in love and life. However, this area can be confusing and challenging to navigate alone, making professional guidance invaluable. Finding the right help can be tough, as even well-meaning professionals may lack the knowledge and skills needed to address these issues effectively. That's why I've dedicated myself to studying and training at the highest levels to support you in gaining clarity around your sexuality and relationships, both individually and as a couple. I'm here to help you understand and improve these vital aspects of your life.
Consider me your "Connection Coach". Relationships and sexuality are essential to well-being in love and life. However, this area can be confusing and challenging to navigate alone, making professional guidance invaluable. Finding the right help can be tough, as even well-meaning professionals may lack the knowledge and skills needed to address these issues effectively. That's why I've dedicated myself to studying and training at the highest levels to support you in gaining clarity around your sexuality and relationships, both individually and as a couple. I'm here to help you understand and improve these vital aspects of your life.
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder.
Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder.
Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
I am a qualified and experienced counsellor and psychotherapist, committed to supporting my clients' self-discovery process, by offering respectful, compassionate and attuned presence, and well-developed therapeutic skills.
I offer therapy for trauma recovery, facilitating post-traumatic growth and meaning-making. I work with people affected by childhood trauma / traumatic attachment, where emotional pain from the past is affecting the present (e.g. relationship issues), complex family dynamics, effects of ancestral trauma.
My other area of specialisation is in cancer (oncology) counselling and bereavement counselling.
I am a qualified and experienced counsellor and psychotherapist, committed to supporting my clients' self-discovery process, by offering respectful, compassionate and attuned presence, and well-developed therapeutic skills.
I offer therapy for trauma recovery, facilitating post-traumatic growth and meaning-making. I work with people affected by childhood trauma / traumatic attachment, where emotional pain from the past is affecting the present (e.g. relationship issues), complex family dynamics, effects of ancestral trauma.
My other area of specialisation is in cancer (oncology) counselling and bereavement counselling.
Hi, I’m an Accredited Social Worker and Counsellor with a strong commitment to supporting individuals on their healing journey. I hold dual Master’s degrees in Social Work and Counselling, and I am an approved counsellor with Victim Services.
I have extensive experience supporting people who have experienced trauma, with a particular focus on domestic violence and sexual assault. I also bring many years of clinical experience working with individuals impacted by mental healt h concerns, including depression, anxiety, stress and complex PTSD etc.
Hi, I’m an Accredited Social Worker and Counsellor with a strong commitment to supporting individuals on their healing journey. I hold dual Master’s degrees in Social Work and Counselling, and I am an approved counsellor with Victim Services.
I have extensive experience supporting people who have experienced trauma, with a particular focus on domestic violence and sexual assault. I also bring many years of clinical experience working with individuals impacted by mental healt h concerns, including depression, anxiety, stress and complex PTSD etc.
I offer adult clients the possibility to work through and resolve all types issues, questions, experiences & situations related to sexuality and relationships. Using CBT and other therapeutic modalities, i treat sexuality issues in individual & relationship context, alongside psychological & medical conditions. I also help clients with concerns around the experience of sexuality, in the context of personal history, life experiences, social environment and health.
I offer adult clients the possibility to work through and resolve all types issues, questions, experiences & situations related to sexuality and relationships. Using CBT and other therapeutic modalities, i treat sexuality issues in individual & relationship context, alongside psychological & medical conditions. I also help clients with concerns around the experience of sexuality, in the context of personal history, life experiences, social environment and health.
Nearby Psychodynamic Therapists Searches for West Pennant Hills
- Baulkham Hills
- Beecroft
- Bella Vista
- Carlingford
- Castle Hill
- Cherrybrook
- Dural
- Eastwood
- Epping
- North Rocks
- Northmead
- Pennant Hills
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.