Marriage Counselling Psychologists and Therapists in West Albury, NSW
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
My practice is aimed at making seeking support easy. We can work things out together. I bring 20 plus years experience in adult and child mental health, working across a range of experiences and advocating for approaches that recognise the impact of trauma, diversity and promote healing. I can help with strategies to help you live the life you want.
I love to help individuals, families, children and their parents toward improving relationships and harmony.
My practice is aimed at making seeking support easy. We can work things out together. I bring 20 plus years experience in adult and child mental health, working across a range of experiences and advocating for approaches that recognise the impact of trauma, diversity and promote healing. I can help with strategies to help you live the life you want.
I love to help individuals, families, children and their parents toward improving relationships and harmony.
I am an Clinical Psychotherapist , Couples and Family therapist with over 30 years of experience in a number of setting that include, Clinical Mental Health, Post Separation, Family violence, and educational settings .
I have the ability to work both individually and relationally with clients of all ages, understanding that research shows that our connection to others is an important part of our recovery . My approach is professional, respectful and confidential with a strong emphasis on creating a safe and connected space.
I am an Clinical Psychotherapist , Couples and Family therapist with over 30 years of experience in a number of setting that include, Clinical Mental Health, Post Separation, Family violence, and educational settings .
I have the ability to work both individually and relationally with clients of all ages, understanding that research shows that our connection to others is an important part of our recovery . My approach is professional, respectful and confidential with a strong emphasis on creating a safe and connected space.
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Hi, I’m Tamara. I offer compassionate, down-to-earth counselling for adults navigating life transitions, anxiety, relationship dynamics, burnout, or the impacts of past experiences. My style is collaborative, warm, and grounded in trauma-informed and attachment-based approaches. Together, we explore your story, develop insight, and build meaningful change, at your pace, in a space of emotional safety and curiosity. I believe therapy is a space to be deeply heard and gently supported as you reconnect with your values, strengthen your self-awareness, and begin to shift long-standing patterns.
Hi, I’m Tamara. I offer compassionate, down-to-earth counselling for adults navigating life transitions, anxiety, relationship dynamics, burnout, or the impacts of past experiences. My style is collaborative, warm, and grounded in trauma-informed and attachment-based approaches. Together, we explore your story, develop insight, and build meaningful change, at your pace, in a space of emotional safety and curiosity. I believe therapy is a space to be deeply heard and gently supported as you reconnect with your values, strengthen your self-awareness, and begin to shift long-standing patterns.
I work with adults, adolescents, couples, and culturally diverse communities navigating trauma, loss, anxiety, relationship growth, or a desire for deeper understanding and self-awareness.
My approach is grounded in neuroscience, compassion, and the belief that therapy is as much about rediscovering possibilities as it is about easing pain. Having personally navigated fertility and life challenges, I bring lived experience, gentleness, and depth to this work.
I work with adults, adolescents, couples, and culturally diverse communities navigating trauma, loss, anxiety, relationship growth, or a desire for deeper understanding and self-awareness.
My approach is grounded in neuroscience, compassion, and the belief that therapy is as much about rediscovering possibilities as it is about easing pain. Having personally navigated fertility and life challenges, I bring lived experience, gentleness, and depth to this work.
Using the power of Emotionally Focused Therapy (EFT), I support individuals and couples to deepen their emotional awareness, clarify their attachment patterns, and create love that actually feels good to live in.
Emotionally Focused Therapy (EFT) is a research-backed, attachment-based model of therapy that helps people create secure, meaningful relationships. EFT helps break painful communication cycles, rebuild trust after rupture, and create emotional safety that leads to deeper intimacy.
Using the power of Emotionally Focused Therapy (EFT), I support individuals and couples to deepen their emotional awareness, clarify their attachment patterns, and create love that actually feels good to live in.
Emotionally Focused Therapy (EFT) is a research-backed, attachment-based model of therapy that helps people create secure, meaningful relationships. EFT helps break painful communication cycles, rebuild trust after rupture, and create emotional safety that leads to deeper intimacy.
Transforming challenges into triumphs is the focus when you work with Rhonda. Todays' workplace is really where you need to be. Onsite, at an office, at home or in transit. If there is no set location, online sessions are a real option. If there is an opportunity to meet in person, we can make that work. Your location or time zone is not a barrier to participating in professional sessions.
Transforming challenges into triumphs is the focus when you work with Rhonda. Todays' workplace is really where you need to be. Onsite, at an office, at home or in transit. If there is no set location, online sessions are a real option. If there is an opportunity to meet in person, we can make that work. Your location or time zone is not a barrier to participating in professional sessions.
Couples therapy EFCT (Emotion Focused Couples Therapy).
I believe everyone has the inner strength to heal, and sometimes we need extra support to rediscover that strength. Counselling offers a safe and confidential space to explore pain, grief, and life’s challenges at your own pace. I provide counselling and therapy for individuals and couples, offering online sessions making support more accessible no matter where you live.
Therapies Offered - EMDR Therapy (Eye Movement Desensitisation and Reprocessing), an evidence-based approach for trauma, Strength based practice, Creative Therapies and Emotion Focused Couples Therapy (EFCT)
Couples therapy EFCT (Emotion Focused Couples Therapy).
I believe everyone has the inner strength to heal, and sometimes we need extra support to rediscover that strength. Counselling offers a safe and confidential space to explore pain, grief, and life’s challenges at your own pace. I provide counselling and therapy for individuals and couples, offering online sessions making support more accessible no matter where you live.
Therapies Offered - EMDR Therapy (Eye Movement Desensitisation and Reprocessing), an evidence-based approach for trauma, Strength based practice, Creative Therapies and Emotion Focused Couples Therapy (EFCT)
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
All our clinicians have extensive experience working with clients from rural and remote areas. If you are seeking Medicare subsidised sessions, book a Long Consultation with your GP to request a Mental Health Care Plan. Alternatively you can book in with one of our GPs who can, with your permission, update your usual doctor.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
All our clinicians have extensive experience working with clients from rural and remote areas. If you are seeking Medicare subsidised sessions, book a Long Consultation with your GP to request a Mental Health Care Plan. Alternatively you can book in with one of our GPs who can, with your permission, update your usual doctor.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery.
For couples, I use the Gottman Method, integrating PACT and Emotionally Focused Therapy (EFT) to rebuild trust, improve communication, and deepen emotional safety. For individuals, I offer EMDR, IFS and Equine-Assisted Psychotherapy to process trauma and restore the calm, clarity, and connection needed for healthy relationships.
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery.
For couples, I use the Gottman Method, integrating PACT and Emotionally Focused Therapy (EFT) to rebuild trust, improve communication, and deepen emotional safety. For individuals, I offer EMDR, IFS and Equine-Assisted Psychotherapy to process trauma and restore the calm, clarity, and connection needed for healthy relationships.
Individuals and couples come to therapy to better understand the complexities of their current experiences and how their past may be shaping them.
Clients experience empathy and understanding while developing a deeper sense of self. Sessions are a space to gently unpack difficulties and build practical tools and responses that support both in therapy and in everyday life.
Individuals and couples come to therapy to better understand the complexities of their current experiences and how their past may be shaping them.
Clients experience empathy and understanding while developing a deeper sense of self. Sessions are a space to gently unpack difficulties and build practical tools and responses that support both in therapy and in everyday life.
My focus is supporting individuals and families through challenging transitions—helping you find stability, clarity, and genuine connection. With over a decade of experience in post-separation, trauma, and relationship therapy, I offer a down-to-earth, practical approach grounded in warmth, curiosity, and honest self-reflection.
My focus is supporting individuals and families through challenging transitions—helping you find stability, clarity, and genuine connection. With over a decade of experience in post-separation, trauma, and relationship therapy, I offer a down-to-earth, practical approach grounded in warmth, curiosity, and honest self-reflection.
Living Your Best Life. Providing clarity through your journey.
Living Your Best Life. Providing clarity through your journey.
Immediate availability online, no waitlist. If you are struggling in your relationships - either with others or with yourself - and are ready to do the deeper work of healing attachment injuries and wounds from your past, reach out. We'll work together long-term so that you can feel more connected to yourself and feel more present in the world around you. I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, loneliness, isolation, grief and loss.
Immediate availability online, no waitlist. If you are struggling in your relationships - either with others or with yourself - and are ready to do the deeper work of healing attachment injuries and wounds from your past, reach out. We'll work together long-term so that you can feel more connected to yourself and feel more present in the world around you. I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, loneliness, isolation, grief and loss.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
I specialise in couples, family relationships and trauma counselling.
My expertise in therapeutic counselling includes Psychotherapy, Cognitive Behaviour Therapy, Acceptance and commitment Therapy, & Trauma-Informed Mindfulness-Based Stress Reduction. I provide a flexible counselling service via Telehealth, from the safety and privacy of your own home. I also cater for Mental Health Treatment Plans and Medicare Rebates.
I specialise in couples, family relationships and trauma counselling.
My expertise in therapeutic counselling includes Psychotherapy, Cognitive Behaviour Therapy, Acceptance and commitment Therapy, & Trauma-Informed Mindfulness-Based Stress Reduction. I provide a flexible counselling service via Telehealth, from the safety and privacy of your own home. I also cater for Mental Health Treatment Plans and Medicare Rebates.
I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens.
I bring a person-centred approach to the Counselling session supporting clients to empower themselves to initiate change & to be an advocate for their mental health and wellbeing by getting to know themselves and their own body. Our mental, physical and emotional health cannot be separated and needs to be treated holistically.
I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens.
I bring a person-centred approach to the Counselling session supporting clients to empower themselves to initiate change & to be an advocate for their mental health and wellbeing by getting to know themselves and their own body. Our mental, physical and emotional health cannot be separated and needs to be treated holistically.
I am trained in Emotion Focused Therapy (EFT) Individuals & Couples as well Bouverie Centre - Couple & Family Therapy.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
I am trained in Emotion Focused Therapy (EFT) Individuals & Couples as well Bouverie Centre - Couple & Family Therapy.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Nearby Marriage Counselling Therapists Searches for West Albury
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How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.