Psychologists and Therapists in Wellington, NSW
I work with people experiencing anxiety, trauma, emotional overwhelm, grief, relationship difficulties, low self-worth, personality disorders including Borderline Personality Disorder, and neurodivergence including ADHD and Autism. You may feel stuck, disconnected, or exhausted from coping alone.
I provide a warm, compassionate, and non-judgemental space where you can feel heard and supported. Together, we can explore the patterns impacting your wellbeing, build self-understanding, and work toward a life that feels more manageable and meaningful.
I work with people experiencing anxiety, trauma, emotional overwhelm, grief, relationship difficulties, low self-worth, personality disorders including Borderline Personality Disorder, and neurodivergence including ADHD and Autism. You may feel stuck, disconnected, or exhausted from coping alone.
I provide a warm, compassionate, and non-judgemental space where you can feel heard and supported. Together, we can explore the patterns impacting your wellbeing, build self-understanding, and work toward a life that feels more manageable and meaningful.
I've had the privilege of supporting clients from many walks of life across the lifespan. Having lived in rural Tasmania, I understand country town life. I have experience working with childhood trauma, relationships, and grief-and-loss counselling, and I bring a strong attachment focus to therapy. I also have experience supporting people with neurospicy brains; you will find my approach strength-based and neuro-affirming. I like to bring my sense of creativity to each session, as ever-changing life requires finding effective and evidence-based strategies to meet needs.
I've had the privilege of supporting clients from many walks of life across the lifespan. Having lived in rural Tasmania, I understand country town life. I have experience working with childhood trauma, relationships, and grief-and-loss counselling, and I bring a strong attachment focus to therapy. I also have experience supporting people with neurospicy brains; you will find my approach strength-based and neuro-affirming. I like to bring my sense of creativity to each session, as ever-changing life requires finding effective and evidence-based strategies to meet needs.
I am a Registered Psychologist who has been working in private practice and non-government organisations since 2019. Before that, I was employed as a psychology researcher and has also worked in employment, disability, education and visual art.
I have experience providing therapy for people with mental health challenges including but not limited to anxiety, depression, OCD, bipolar, PTSD and C-PTSD.
I am a Registered Psychologist who has been working in private practice and non-government organisations since 2019. Before that, I was employed as a psychology researcher and has also worked in employment, disability, education and visual art.
I have experience providing therapy for people with mental health challenges including but not limited to anxiety, depression, OCD, bipolar, PTSD and C-PTSD.
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045 Approved Counsellor for NSW Government Victim Services for Female Abuse - Adult and Child.
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045 Approved Counsellor for NSW Government Victim Services for Female Abuse - Adult and Child.
Seeing a psychologist in regional NSW usually means a long wait, a long drive, or both. Ixencion removes both. Therapy is by video, and with a GP referral and Mental Health Treatment Plan it is bulk billed: you pay nothing for the session. I work with adults across the Central West and regional NSW with anxiety, depression, stress, trauma, grief, and ADHD.
Seeing a psychologist in regional NSW usually means a long wait, a long drive, or both. Ixencion removes both. Therapy is by video, and with a GP referral and Mental Health Treatment Plan it is bulk billed: you pay nothing for the session. I work with adults across the Central West and regional NSW with anxiety, depression, stress, trauma, grief, and ADHD.
More Therapists Nearby
Sometimes life feels harder to carry than it once was. You may have been managing for a long time, doing your best to keep going, while something underneath, sometimes not even obvious, has become increasingly difficult. Maybe you're feeling anxious, overwhelmed, exhausted or just not your usual self. You may not even be sure what you need, only that you'd like things to feel better.
But you know what? You don't need to have everything worked out before reaching out. Sometimes it helps just to have somewhere to begin: a place to slow things down, make sense of what's been happening, and find a way through that feels right for you.
Sometimes life feels harder to carry than it once was. You may have been managing for a long time, doing your best to keep going, while something underneath, sometimes not even obvious, has become increasingly difficult. Maybe you're feeling anxious, overwhelmed, exhausted or just not your usual self. You may not even be sure what you need, only that you'd like things to feel better.
But you know what? You don't need to have everything worked out before reaching out. Sometimes it helps just to have somewhere to begin: a place to slow things down, make sense of what's been happening, and find a way through that feels right for you.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? Everything here stays private, and I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Sessions come in many forms: traditional talk therapy, Christian counselling, walk and talk, equine and art therapy, sound healing, and online Telehealth. Bring the mess; that's what this space is for. Mental health is just as important in the country as it is anywhere.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? Everything here stays private, and I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Sessions come in many forms: traditional talk therapy, Christian counselling, walk and talk, equine and art therapy, sound healing, and online Telehealth. Bring the mess; that's what this space is for. Mental health is just as important in the country as it is anywhere.
Online Therapists
At Ember Psychology Orange, we focus on providing supportive and professional therapy options tailored to your unique needs in the realm of mental health.
We offer a safe and compassionate therapeutic environment focused on empowerment, growth, and lasting change. Our approach is strengths-based and client-driven, recognising that you are the expert in your own life. Therapy is a collaborative process designed to support insight, healing, and meaningful progress at your pace.
Using a range of therapeutic frameworks we adapt treatment to suit your goals and experiences with the aim of increasing confidence and skills.
At Ember Psychology Orange, we focus on providing supportive and professional therapy options tailored to your unique needs in the realm of mental health.
We offer a safe and compassionate therapeutic environment focused on empowerment, growth, and lasting change. Our approach is strengths-based and client-driven, recognising that you are the expert in your own life. Therapy is a collaborative process designed to support insight, healing, and meaningful progress at your pace.
Using a range of therapeutic frameworks we adapt treatment to suit your goals and experiences with the aim of increasing confidence and skills.
Amy is a registered counsellor who adopts a person centred approach, placing the client at the heart of the counselling process. Amy’s therapeutic focus is to support her clients to embrace their authentic selves and recognise their strength to overcome life’s challenges. Amy offers a compassionate, warm, and professional service, which promotes evidence based treatments tailored to the needs of each individual.
Amy is a registered counsellor who adopts a person centred approach, placing the client at the heart of the counselling process. Amy’s therapeutic focus is to support her clients to embrace their authentic selves and recognise their strength to overcome life’s challenges. Amy offers a compassionate, warm, and professional service, which promotes evidence based treatments tailored to the needs of each individual.
Are you feeling overwhelmed by stress, anxiety, panic attacks, or depression?
Perhaps you're coping with the loss of a loved one, or carrying unresolved trauma from the past that has led to PTSD. These experiences can feel isolating and intense—and seeking support can be a brave yet daunting step.
I offer individually tailored therapeutic support, designed to help you navigate these challenges with compassion and care.
Are you feeling overwhelmed by stress, anxiety, panic attacks, or depression?
Perhaps you're coping with the loss of a loved one, or carrying unresolved trauma from the past that has led to PTSD. These experiences can feel isolating and intense—and seeking support can be a brave yet daunting step.
I offer individually tailored therapeutic support, designed to help you navigate these challenges with compassion and care.
I offer couples/relationship counselling which may involve family conflict and other external factors. The focus is on your most significant relationship & finds the underlying reasons for conflict. I equip couples with communication strategies with an understanding of the affects of personality differences, family of origin differences, expectations and trauma affects. These understandings help couples resolve conflicts and work towards a satisfying enjoyable relationship.
I offer couples/relationship counselling which may involve family conflict and other external factors. The focus is on your most significant relationship & finds the underlying reasons for conflict. I equip couples with communication strategies with an understanding of the affects of personality differences, family of origin differences, expectations and trauma affects. These understandings help couples resolve conflicts and work towards a satisfying enjoyable relationship.
I offer a holistic counselling service, person centered approach to examine your concerns in a safe space. Together we can explore, develop strategies and seek solutions to create the best version of YOU. The therapeutic tools I use, help you to gain insight, empower you, giving you peace of mind, understanding of oneself and utilising the best informed choices unique to you, your life and individual needs. My experience 13 years, private practice. I have worked with many clients with relationship issues, depression, anxiety, DV and Trauma, bereavement and suicidal idealizations.
I offer a holistic counselling service, person centered approach to examine your concerns in a safe space. Together we can explore, develop strategies and seek solutions to create the best version of YOU. The therapeutic tools I use, help you to gain insight, empower you, giving you peace of mind, understanding of oneself and utilising the best informed choices unique to you, your life and individual needs. My experience 13 years, private practice. I have worked with many clients with relationship issues, depression, anxiety, DV and Trauma, bereavement and suicidal idealizations.
I have helped my clients to face and eventually embrace the many challenges that life presents, finding a constructive and individually unique way forward.
I have helped my clients to face and eventually embrace the many challenges that life presents, finding a constructive and individually unique way forward.
My counselling approach, or how I engage with clients, is grounded in three core values. First and foremost, everyone (and I mean everyone) is welcome. My counselling is judgment-free, enabling warm, open, and safe discussions. Secondly, I tailor my counselling to meet individual needs, recognising that everyone is different and what works for one client may not suit another. Finally, I limit my therapeutic methods to those with a strong evidence base, ensuring your time in counselling is both productive and enriching.
My counselling approach, or how I engage with clients, is grounded in three core values. First and foremost, everyone (and I mean everyone) is welcome. My counselling is judgment-free, enabling warm, open, and safe discussions. Secondly, I tailor my counselling to meet individual needs, recognising that everyone is different and what works for one client may not suit another. Finally, I limit my therapeutic methods to those with a strong evidence base, ensuring your time in counselling is both productive and enriching.
I specialise in supporting professionals aged 40 and above who seem to have it all together but struggle internally with overwhelm, high functioning dependencies and inner turmoil. I help navigate personal and professional challenges, known and unknown trauma, and address emotional issues. My goal is to help you reclaim balance, fulfillment, and purpose in your life, breaking free from overwhelm and rediscovering resilience. Together, we'll work for lasting change and self-awareness, aligning your inner experiences with your outward success.
I specialise in supporting professionals aged 40 and above who seem to have it all together but struggle internally with overwhelm, high functioning dependencies and inner turmoil. I help navigate personal and professional challenges, known and unknown trauma, and address emotional issues. My goal is to help you reclaim balance, fulfillment, and purpose in your life, breaking free from overwhelm and rediscovering resilience. Together, we'll work for lasting change and self-awareness, aligning your inner experiences with your outward success.
At AWI Consulting we know rural NSW. We get it. We know what it’s like to live and breathe the fresh country air. We’re from here.
We provide a top-notch trauma informed service that offers our clients insight into their difficulties, supporting them towards positive change with targeted psychological strategies.
In real talk, that means our therapy and told are tried and tested and not "fluffy classroom theory". We offer a tailored and private service that you can access immediately with minimal waiting time.
At AWI Consulting we know rural NSW. We get it. We know what it’s like to live and breathe the fresh country air. We’re from here.
We provide a top-notch trauma informed service that offers our clients insight into their difficulties, supporting them towards positive change with targeted psychological strategies.
In real talk, that means our therapy and told are tried and tested and not "fluffy classroom theory". We offer a tailored and private service that you can access immediately with minimal waiting time.
Joanne Lawrence-Bourne is a Clinical Psychologist. Joanne works with a wide range of concerns including a range of anxiety, depression, trauma, infertility and IVF, postnatal depression, men’s mental health, endometriosis, menopause, EAP and work-related issues, PTSD, adjustment, and relationship difficulties. Human experience is complex. How do we recognise and manage our thoughts, feelings, and reactions? Sometimes we need additional support to work through it, now or later in life. Joanne offers psychotherapy in a safe and non-clinical environment.
Joanne Lawrence-Bourne is a Clinical Psychologist. Joanne works with a wide range of concerns including a range of anxiety, depression, trauma, infertility and IVF, postnatal depression, men’s mental health, endometriosis, menopause, EAP and work-related issues, PTSD, adjustment, and relationship difficulties. Human experience is complex. How do we recognise and manage our thoughts, feelings, and reactions? Sometimes we need additional support to work through it, now or later in life. Joanne offers psychotherapy in a safe and non-clinical environment.
Helping busy minds, burnt-out professionals, and young adults find room to breathe.
Maybe you've been running on empty for a while. Maybe anxiety has been quietly taking up more space than it should, or a big life change has left you feeling unsteady. Perhaps you're the person everyone else leans on—and you're not sure who you get to lean on.
If something here resonates, I’m glad you found this page. Whatever is bringing you here, you don't have to figure it out alone.
My background in social work and education informs my holistic and solution focused approach - and therapy is tailored to your situation and moves at your pace.
Helping busy minds, burnt-out professionals, and young adults find room to breathe.
Maybe you've been running on empty for a while. Maybe anxiety has been quietly taking up more space than it should, or a big life change has left you feeling unsteady. Perhaps you're the person everyone else leans on—and you're not sure who you get to lean on.
If something here resonates, I’m glad you found this page. Whatever is bringing you here, you don't have to figure it out alone.
My background in social work and education informs my holistic and solution focused approach - and therapy is tailored to your situation and moves at your pace.
I am a registered psychologist who is a sole practitioner providing psychological therapy for adults, teens, and children out of a very discrete premises. Appointments are available on weekday afternoons and Saturdays, and sessions are spaced out to ensure privacy. Flexibility is also provided to clients who can choose to make their own bookings online or choose face-to-face or video telehealth appointments.
I am a registered psychologist who is a sole practitioner providing psychological therapy for adults, teens, and children out of a very discrete premises. Appointments are available on weekday afternoons and Saturdays, and sessions are spaced out to ensure privacy. Flexibility is also provided to clients who can choose to make their own bookings online or choose face-to-face or video telehealth appointments.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
How does your Therapist compare?
Number of Psychologists and Therapists in Wellington, NSW
< 10
Psychologists and Therapists in Wellington, NSW who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 80% | Depression |
| 80% | Women's Issues |
| 60% | ADHD |
| 60% | Grief |
| 60% | Self Esteem |
Average years in practice
15 Years
Gender breakdown
| 60% | Female | |
| 40% | Male |
How Psychologists and Therapists in Wellington, NSW see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Wellington?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.