Counselling in Waratah West, NSW

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Photo of Dr Reza Nejad -Clinical Psychologist, Psychologist in Waratah West, NSW
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
(08) 8646 5602 View (08) 8646 5602
Photo of Ess Binet, Psychotherapist in Waratah West, NSW
Ess Binet
Psychotherapist, PACFA
Verified Verified
Newcastle, NSW 2300  (Online Only)
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.
(02) 8074 5874 View (02) 8074 5874
Photo of Kerry Bailey @ The Functional Mind & SydneyHypno, Psychotherapist in Waratah West, NSW
Kerry Bailey @ The Functional Mind & SydneyHypno
Psychotherapist, AACBT
Verified Verified
Newcastle, NSW 2300
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. ​ My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. ​ My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
(02) 9100 0242 View (02) 9100 0242
Photo of The Lakes Counselling in Waratah West, NSW
The Lakes Counselling
Verified Verified
1 Endorsed
Newcastle, NSW 2300
Hello, my name is Catherine. You and your loved ones deserve nothing but the best extensive and professional help which I can offer. As your psychotherapist (Masters in Counselling, Level 2 ACA), I will provide you with exceptional bespoke treatment and guidance to help improve your situation. My extensive life experience partnered with my interpersonal strengths have already positively impacted many of my clients consisting of children/teenagers/adults with their mental health issues. I ensure to always develop a strong therapeutic relationship, as I believe it is the key for a therapist and client to work collaboratively.
Hello, my name is Catherine. You and your loved ones deserve nothing but the best extensive and professional help which I can offer. As your psychotherapist (Masters in Counselling, Level 2 ACA), I will provide you with exceptional bespoke treatment and guidance to help improve your situation. My extensive life experience partnered with my interpersonal strengths have already positively impacted many of my clients consisting of children/teenagers/adults with their mental health issues. I ensure to always develop a strong therapeutic relationship, as I believe it is the key for a therapist and client to work collaboratively.
(03) 6159 0103 View (03) 6159 0103
Photo of Kas Herring, Counsellor in Waratah West, NSW
Kas Herring
Counsellor, PACFA
Verified Verified
Newcastle, NSW 2300
We are born to be in connection with others especially during struggle so we may thrive. I am passionate about supporting people to connect deeply and authentically with their sense of self and relationships. I support clients to gain a deeper awareness of their situation, identify wants and dreams, process barriers and pain, to discover the strengths and supports available to enhance well-being and relationships! I deeply value the therapeutic relationship and am compassionate, experiential, motivational and relational and offer this freely within my sessions so you may step into your best, true self all the time.
We are born to be in connection with others especially during struggle so we may thrive. I am passionate about supporting people to connect deeply and authentically with their sense of self and relationships. I support clients to gain a deeper awareness of their situation, identify wants and dreams, process barriers and pain, to discover the strengths and supports available to enhance well-being and relationships! I deeply value the therapeutic relationship and am compassionate, experiential, motivational and relational and offer this freely within my sessions so you may step into your best, true self all the time.
(02) 4050 0169 View (02) 4050 0169
Photo of Madeleine Berryman, Psychologist in Waratah West, NSW
Madeleine Berryman
Psychologist, PsychD, PsyBA General
Verified Verified
Newcastle, NSW 2300
Over the years I have worked hard to grow skills to be able to work with individuals with a variety of presentations. I work with anxiety, mood disorders, personality disorders and trauma and much more. It is important that the client and I work collaboratively to meet a clients needs and goals and that we have an open, honest relationship together. It is important for client's to know that they are the master in themselves and that I as a therapist am there to support them to make their own changes to reach their full potential.
Over the years I have worked hard to grow skills to be able to work with individuals with a variety of presentations. I work with anxiety, mood disorders, personality disorders and trauma and much more. It is important that the client and I work collaboratively to meet a clients needs and goals and that we have an open, honest relationship together. It is important for client's to know that they are the master in themselves and that I as a therapist am there to support them to make their own changes to reach their full potential.
(02) 4058 4419 View (02) 4058 4419
Photo of Saskia Zethoven, Counsellor in Waratah West, NSW
Saskia Zethoven
Counsellor, PACFA
Verified Verified
Newcastle, NSW 2300  (Online Only)
My name is Saskia and I am an experienced counsellor and peer worker. I've seen many therapists throughout my life, with experiences ranging from transformative to frustrating. I know that for many people the hierarchical relationship between therapist and client can be demeaning and disempowering. My practice is particularly focused on supporting those have trouble with these traditional therapeutic relationships. My approach is collaborative and informal, involving you as an equal partner in the process of therapy.
My name is Saskia and I am an experienced counsellor and peer worker. I've seen many therapists throughout my life, with experiences ranging from transformative to frustrating. I know that for many people the hierarchical relationship between therapist and client can be demeaning and disempowering. My practice is particularly focused on supporting those have trouble with these traditional therapeutic relationships. My approach is collaborative and informal, involving you as an equal partner in the process of therapy.
(02) 9159 6796 View (02) 9159 6796
Photo of Phillip Samuel: Living Free Psychology, Psychologist in Waratah West, NSW
Phillip Samuel: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300  (Online Only)
HAVE Availability & NOW accepting NEW Clients! "I believe in choice & empowerment, and value respect, honesty, & integrity". "I love the collaborative process of working through life events. It is a pleasure and privilege to experience the emotional journey with people to reach a place that enables greater satisfaction & life enjoyment" I have many years experience working with anxiety, depression, the impact of trauma & abuse, stress, eating disorders, chronic health, attentional, personality & dissociative disorders.
HAVE Availability & NOW accepting NEW Clients! "I believe in choice & empowerment, and value respect, honesty, & integrity". "I love the collaborative process of working through life events. It is a pleasure and privilege to experience the emotional journey with people to reach a place that enables greater satisfaction & life enjoyment" I have many years experience working with anxiety, depression, the impact of trauma & abuse, stress, eating disorders, chronic health, attentional, personality & dissociative disorders.
0468 887 908 View 0468 887 908
Photo of Kristy Singh, Counsellor in Waratah West, NSW
Kristy Singh
Counsellor, PACFA
Verified Verified
Newcastle, NSW 2300
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
(02) 4075 9893 View (02) 4075 9893
Photo of Rebecca O'Brien, Psychologist in Waratah West, NSW
Rebecca O'Brien
Psychologist, PsychD, PsyBA General
Verified Verified
Hamilton, NSW 2303  (Online Only)
Reclaim your sense of self and your intuition. If you have experienced a toxic relationship it is likely you feel unable to trust your judgement. Does it feel like your sense of self has slowly eroded over time leaving you unsure of who you are? Your values? Your very essence? This is a time of deep transformation and evolution. If you are ready to reclaim yourself and your power- join me. I will facilitate the connection with your authentic self through a straight forward, step by step program that I developed through lived experience and through supporting hundreds of women on their sacred journey back to self.
Reclaim your sense of self and your intuition. If you have experienced a toxic relationship it is likely you feel unable to trust your judgement. Does it feel like your sense of self has slowly eroded over time leaving you unsure of who you are? Your values? Your very essence? This is a time of deep transformation and evolution. If you are ready to reclaim yourself and your power- join me. I will facilitate the connection with your authentic self through a straight forward, step by step program that I developed through lived experience and through supporting hundreds of women on their sacred journey back to self.
(02) 4012 4710 View (02) 4012 4710
Photo of Abbie Johnson, Psychologist in Waratah West, NSW
Abbie Johnson
Psychologist, MA, PsyBA General
Verified Verified
Newcastle, NSW 2300  (Online Only)
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
View
Photo of The Couples' Therapy Room, Counsellor in Waratah West, NSW
The Couples' Therapy Room
Counsellor, MA, ACA-L1
Verified Verified
Wallsend, NSW 2287
Welcome! I’m Aicha, a French couples counsellor with a passion for guiding individuals through the difficult terrain of human relationships. Whether you're facing communication breakdowns, trust issues, intimacy challenges, infidelity, the aftermath of betrayal, or navigating major life transitions such as marriage, parenthood, or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and revitalize your relationship.
Welcome! I’m Aicha, a French couples counsellor with a passion for guiding individuals through the difficult terrain of human relationships. Whether you're facing communication breakdowns, trust issues, intimacy challenges, infidelity, the aftermath of betrayal, or navigating major life transitions such as marriage, parenthood, or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and revitalize your relationship.
(02) 4082 6778 View (02) 4082 6778
Photo of Psychology Centre Newcastle, Psychologist in Waratah West, NSW
Psychology Centre Newcastle
Psychologist, PhD, PsyBA General
Verified Verified
Broadmeadow, NSW 2292
Our team of skilled psychologists are experienced in providing evidence-based services to assess and treat a wide range of mental health difficulties. We work with people of all ages to provide quality psychological care that is individually tailored to your unique set of needs. Contact us today on 1300 294 619
Our team of skilled psychologists are experienced in providing evidence-based services to assess and treat a wide range of mental health difficulties. We work with people of all ages to provide quality psychological care that is individually tailored to your unique set of needs. Contact us today on 1300 294 619
(02) 4063 1352 View (02) 4063 1352
Photo of Dr Richard Morrison, Counsellor in Waratah West, NSW
Dr Richard Morrison
Counsellor, PhD, PACFA
Verified Verified
Lambton, NSW 2299
Relational Coaching is my personalised approach to helping people get on with one another and with life. I like coaching as a metaphor because it is positive, outcome orientated and has an everyday feel to it. One way of looking at counselling is to see it as a safe place to say what you need to say, to discover ways of saying what you need to say, to have someone hear (really hear) what you need to say, and to help you say it well!
Relational Coaching is my personalised approach to helping people get on with one another and with life. I like coaching as a metaphor because it is positive, outcome orientated and has an everyday feel to it. One way of looking at counselling is to see it as a safe place to say what you need to say, to discover ways of saying what you need to say, to have someone hear (really hear) what you need to say, and to help you say it well!
(02) 4063 1306 View (02) 4063 1306
Photo of Sara Louise Harris, Counsellor in Waratah West, NSW
Sara Louise Harris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Newcastle, NSW 2300
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Grahame Smith Counselling Services, Counsellor in Waratah West, NSW
Grahame Smith Counselling Services
Counsellor, ACA-L4
Verified Verified
Newcastle, NSW 2300  (Online Only)
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
(02) 5504 1980 View (02) 5504 1980
Photo of Tracy Leigh Lynch, Counsellor in Waratah West, NSW
Tracy Leigh Lynch
Counsellor, PACFA
Verified Verified
1 Endorsed
Wickham, NSW 2293
With over 30 years experience, I work with Individuals and Couples to help support real and lasting change. I use a combination of EMDR, Parts and Attachment informed therapy. I include Gottman for Couples. This can to help change underlying beliefs that form negative patterns. I specialise in Intensive Therapy. I use longer sessions over a shorter period. My extensive experience and skill base alongside my care and compassion can help you get to the bottom of what is going on and to process this, leading to change. Much more than just talking about issues we process them allowing real change to be possible.
With over 30 years experience, I work with Individuals and Couples to help support real and lasting change. I use a combination of EMDR, Parts and Attachment informed therapy. I include Gottman for Couples. This can to help change underlying beliefs that form negative patterns. I specialise in Intensive Therapy. I use longer sessions over a shorter period. My extensive experience and skill base alongside my care and compassion can help you get to the bottom of what is going on and to process this, leading to change. Much more than just talking about issues we process them allowing real change to be possible.
(02) 4063 1001 View (02) 4063 1001
Photo of Hunter Valley Walk and Talk Therapy, Counsellor in Waratah West, NSW
Hunter Valley Walk and Talk Therapy
Counsellor, ACA-L1
Verified Verified
Newcastle, NSW 2300
I work with women seeking growth. These women feel taken for granted and often find themselves responding and reacting to loved ones in ways that are not ideal. Would you describe your life so far as 'complicated'? Was your childhood chaotic and traumatic in some way? Would you like to find ways to manage anxiety, show some kindness to yourself, step aside from the expectations of others, learn some communication skills and find a way to start healing those niggly emotions and feelings that are always there, hovering?
I work with women seeking growth. These women feel taken for granted and often find themselves responding and reacting to loved ones in ways that are not ideal. Would you describe your life so far as 'complicated'? Was your childhood chaotic and traumatic in some way? Would you like to find ways to manage anxiety, show some kindness to yourself, step aside from the expectations of others, learn some communication skills and find a way to start healing those niggly emotions and feelings that are always there, hovering?
(02) 4005 0024 View (02) 4005 0024
Photo of Martin Leon Wieczorek, Psychologist in Waratah West, NSW
Martin Leon Wieczorek
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Broadmeadow, NSW 2292
Martin Wieczorek is a registered Clinical Psychologist and founder of The Jarrah Tree Practice. He will take the time to understand you, your story, and your context, tailoring his evidence-based approach to your unique situation. His focus is on providing the most efficient and effective care possible while creating a genuine and caring therapeutic relationship. He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy. Martin takes a holistic, person-centered approach.
Martin Wieczorek is a registered Clinical Psychologist and founder of The Jarrah Tree Practice. He will take the time to understand you, your story, and your context, tailoring his evidence-based approach to your unique situation. His focus is on providing the most efficient and effective care possible while creating a genuine and caring therapeutic relationship. He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy. Martin takes a holistic, person-centered approach.
(02) 4012 0801 View (02) 4012 0801
Photo of The CBT Clinic (Alexander Cameron), Psychologist in Waratah West, NSW
The CBT Clinic (Alexander Cameron)
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
I am a Psychologist in my eleventh year of clinical practice in Newcastle, NSW. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute in New York City - where CBT was pioneered. I have been approved by the AEI as a RE-CBT Therapist, Supervisor, and Trainer. I am a Supervisor/Trainer with the Australian Institute of REBT (AIREBT). I am also an Associate Fellow of the Albert Ellis Institute and Associate Member of the International Association for REBT; and am a Board-Approved Supervisor.
I am a Psychologist in my eleventh year of clinical practice in Newcastle, NSW. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute in New York City - where CBT was pioneered. I have been approved by the AEI as a RE-CBT Therapist, Supervisor, and Trainer. I am a Supervisor/Trainer with the Australian Institute of REBT (AIREBT). I am also an Associate Fellow of the Albert Ellis Institute and Associate Member of the International Association for REBT; and am a Board-Approved Supervisor.
(02) 4012 6262 View (02) 4012 6262

How does your Counsellor compare?

Number of Counsellors in Waratah West, NSW

< 10

Counsellors in Waratah West, NSW who prioritize treating:

How Counsellors in Waratah West, NSW see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Waratah West?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.