Emotionally Focused Counselling in Wahroonga, NSW

See all counsellors in Wahroonga
Julie Hughes
Psychologist, PsyBA General
Verified
Verified
I offer compassion-focused psychological support for adolescents and adults experiencing difficulties with thoughts, emotions and/or behaviour. My experience as a Psychologist has included working in Community Women's Health, in a K-12 Grammar School, and in Private Practice. I approach every client with curiosity, respect, understanding and whole-heartedness and together we develop a treatment plan specific to their own unique needs.
0407 525 644
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Wahroonga, NSW 2076
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Photo of Adriana Glusman, Psychologist in Wahroonga, NSW
Adriana Glusman
Psychologist, MA, PsyBA - Clin. Psych
Verified
Verified
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
(02) 6190 7726
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Wahroonga, NSW 2076
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Photo of Peter Foster, Counsellor in Wahroonga, NSW
Peter Foster
Counsellor, PACFA
Verified
Verified
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
(02) 6189 2714
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Office is near:
Wahroonga, NSW 2076
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Photo of Thought Tree, Counsellor in Wahroonga, NSW
Thought Tree
Counsellor, MA, PACFA
Verified
Verified
Welcome to Thought Tree. People come to therapy for a wide variety of reasons. Perhaps you’ve not been feeling yourself or have been feeling sad or worried for some time. Maybe you are questioning the value of a relationship, or feeling stuck and missing a sense of meaning in your life. Maybe you just need someone to really listen. I provide a compassionate, non- judgemental space that allows for self-awareness, perspective and growth. My counselling is thoughtful and person centred meaning that you are actively involved in the process.
(02) 8403 0114
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Office is near:
Wahroonga, NSW 2076
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Photo of Anita Blakeley-Smith, Psychologist in Wahroonga, NSW
Anita Blakeley-Smith
Psychologist, PhD, MAPS
Verified
Verified
I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples.  I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention. 
(02) 8294 6666
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Office is near:
Wahroonga, NSW 2076
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More Therapists Nearby

Photo of Agnes Starnawski, Counsellor in Wahroonga, NSW
Agnes Starnawski
Counsellor, ACA-L2
Verified
Verified
I am, however, a sound practitioner of emotionally focused therapy.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
(02) 8074 5805
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Turramurra, NSW 2074
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Photo of Wendy Schuster Counselling - Therapy Online, Counsellor in Wahroonga, NSW
Wendy Schuster Counselling - Therapy Online
Counsellor, MC, CCAA
Verified
Verified
I provide individual counselling and psychotherapy online either short or long term as needed. I help people with emotional, relational, or psychological problems incl. anxiety, depression, self-esteem, grief and loss, anger, inner-conflict, recovering from abuse or trauma, negative patterns, or relationship issues. I work flexibly with clients creating a safe space to explore issues. I listen in a non-judgmental way, with empathy, understanding, and confidentiality.
0416 541 157
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Hornsby, NSW 2077
& Online
Photo of Fountain of Hope - Counselling Services, Clinical Social Work/Therapist in Wahroonga, NSW
Fountain of Hope - Counselling Services
Clinical Social Work/Therapist, AASW
Verified
Verified
Hello, my name is Ethel, and I am an experienced Senior Clinical Social Worker, Art Therapist, Counsellor for over 14 years. I am here to support you through whatever challenges you may be facing & am currently accepting new client referrals. I provide individual and group sessions both face to face and via telehealth/online for Private clients, Victim Services clients & NDIS clients, their family members & carers. I have a genuinely compassionate, caring, client centred approach & believe in helping to empower & enrich my client’s lives by providing a safe, holistic & collaborative approach in working together towards their goals.
(02) 8503 9931
Office is near:
Hornsby, NSW 2077
& Online
Photo of Susanne Verdal-Austin, Counsellor in Wahroonga, NSW
Susanne Verdal-Austin
Counsellor, MA, PACFA
Verified
Verified
My counselling draws on my belief that each client's treatment needs to be individualized to his or her unique history and life story, culture, values, strengths and needs. I believe in creating a safe, supportive and non - judgmental environment in which the client will be treated with respect and confidentiality. It is here that the client is supported in finding their value, healing and strength in resolving their struggles and pain. My sincere wish is for my clients to leave the counselling process changed and equipped with new skills to approach their future with confidence and resilience.
(02) 7804 4069
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Office is near:
South Turramurra, NSW 2074
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Photo of Find Reason Therapy, Counsellor in Wahroonga, NSW
Find Reason Therapy
Counsellor, MA, PACFA
Verified
2 Endorsed
Verified
2 Endorsed
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
(02) 9100 0013
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Office is near:
Hornsby, NSW 2077
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Photo of Raynor Michelle Lander, Psychologist in Wahroonga, NSW
Raynor Michelle Lander
Psychologist, MPsych, PsyBA - Health Psych.
Verified
Verified
I enjoy collaborating with clients to solve their problems and enrich their lives. I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.. I also work with couples. I enjoy seeing people overcome their challenges & move on with their lives I offer EMDR & Clinical Hypnosis which frequently expedites real change in a relatively short time.
(02) 7804 4786
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Office is near:
Hornsby, NSW 2077
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Photo of Clement Minds, Counsellor in Wahroonga, NSW
Clement Minds
Counsellor, PACFA
Verified
2 Endorsed
Verified
2 Endorsed
If you are having difficulties with relationships, managing emotions, parenting or co-parenting, or just feel like something isn't quite right. You're in the right place. At Clement Minds, we can support you! We create a safe environment for clients to develop a deeper understanding of their situation and self. With our support, you can identify how to move forward and improve your well-being. We also welcome NDIS participants to offer you the holistic and personalised approach you deserve.
(02) 8403 1935
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Office is near:
Saint Ives, NSW 2075
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Photo of Michelle Harvey, Psychologist in Wahroonga, NSW
Michelle Harvey
Psychologist, PsyBA General
Verified
Verified
Michelle is Director of Think Positive Consulting and an experienced Registered Psychologist. Michelle provides clinical services to adults (18 years+) of varying demographics and presentations.
(02) 9100 0665
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Office is near:
Pennant Hills, NSW 2120
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Photo of Christine Bennett, Psychotherapist in Wahroonga, NSW
Christine Bennett
Psychotherapist, PACFA
Verified
Verified
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
(02) 8294 9427
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Office is near:
Pymble, NSW 2073
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Photo of Judy Song, Psychologist in Wahroonga, NSW
Judy Song
Psychologist, MA, PsyBA - Clin. Psych
Verified
Verified
I am a clinical psychologist. I am able offer therapy in Korean for those who need it. Telehealth option is available for people who struggle to attend in person. I work with adults and adolescents 13yo and above. I work with high school students with issues around study, motivation, friendship/relationship issues, peer pressure, family issues and exam anxiety (esp. Y11 and Y12). I ensure that school and family are involved as part of the treatment process. I understand everyone is different and value collaborative work to help meet client’s needs.
(02) 8105 5946
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Office is near:
Hornsby, NSW 2077
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Photo of Sharlene Townes, Counsellor in Wahroonga, NSW
Sharlene Townes
Counsellor, PACFA
Verified
Verified
When life or relationships feel challenging, holistic counselling with The Barefoot Therapist will ensure you feel grounded and empowered to create meaningful lasting change. When you understand and heal the past, the present just makes sense. Through Sharlene's unique approach to therapy, you will find your way back home to 'you' - mind, body & soul. By appointment only. Face-to-face in St Ives or online in the comfort of your own home when it works for you. Book a FREE 15-minute phone consult today. Book appointments online anytime directly through her website.
(02) 8503 9906
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Saint Ives, NSW 2075
& Online
Photo of Katherine Gambell, Counsellor in Wahroonga, NSW
Katherine Gambell
Counsellor, PACFA
Verified
Verified
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
(02) 8294 9321
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Office is near:
South Turramurra, NSW 2074
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Photo of Lila Dantan, Counsellor in Wahroonga, NSW
Lila Dantan
Counsellor, ACA-L1
Verified
Verified
I’m a qualified counsellor with a passion to help people be the best version of themselves. I will assist you in understanding your specific journey and enable you in gaining tools for overcoming challenges that face you. I will work with you to help empower and experience positive growth by providing an understanding of your behavioural patterns. I’m a firm believer that the challenging experiences we each go through, if shared and verbalised in a safe environment with a trained professional, can be managed to bring about healing and wholeness to the client.
(02) 8403 0827
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Office is near:
Hornsby, NSW 2077
& Online
Photo of Karen Posener, Counsellor in Wahroonga, NSW
Karen Posener
Counsellor, PACFA
Verified
Verified
When the world has so many uncertainties, it is normal to experience anxiety, depression and family crisis. Do you have relationship or family issues? Would you like strategies to help you to improve your mental health, wellbeing and workload or to develop your career? I can help you increase your wellbeing and set goals by developing strategies to help you make your desired change.
(02) 9159 6526
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Office is near:
Turramurra, NSW 2074
& Online
Photo of Hitika Bhatia, Psychotherapist in Wahroonga, NSW
Hitika Bhatia
Psychotherapist, ACA-L3
Verified
Verified
I am Hitika Bhatia. I am the Director/Senior Counsellor/Supervisor at Blossoming Minds Therapy. My team and myself cover a range of Mental Health issues. We specialise in psychotherapy. My ideal client can be anyone with little stress to diagnosed mental health disorder. Their issues can be stress, panic, anxiety, depression, eating disorders, relation issues, expectations, workplace bullying, ignorant families, too much family, traumas, death. My clients and I share a common goal of improving quality of life by clear communication of feelings and taking preventative measures of boosting self esteem.
(02) 8203 8768
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Office is near:
Pennant Hills, NSW 2120
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See more therapy options for Wahroonga

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles.