Asian Psychologists and Therapists in Wahroonga, NSW
Searching for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I provide a warm, non-judgmental space where we can work together to help you feel like yourself again. My approach integrates evidence-based clinical practice with a genuine, relational warmth, focusing on helping you gain the clarity and psychological tools necessary to foster lasting growth.
Searching for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I provide a warm, non-judgmental space where we can work together to help you feel like yourself again. My approach integrates evidence-based clinical practice with a genuine, relational warmth, focusing on helping you gain the clarity and psychological tools necessary to foster lasting growth.
My passion lies in working with people who are ready to add joy, love, and ease to their lives. Overcoming the barriers of depression, anxiety, overwhelm, self-doubt, and low confidence can be daunting, but seeking help is the first step towards a brighter future. Together we can embark on a journey to tap into your inner beauty, strength, and resilience, transforming your relationship with yourself and with those you love. By nurturing these qualities, we cultivate a solid foundation that paves the way for a life filled with greater joy, fulfillment, and purpose.
My passion lies in working with people who are ready to add joy, love, and ease to their lives. Overcoming the barriers of depression, anxiety, overwhelm, self-doubt, and low confidence can be daunting, but seeking help is the first step towards a brighter future. Together we can embark on a journey to tap into your inner beauty, strength, and resilience, transforming your relationship with yourself and with those you love. By nurturing these qualities, we cultivate a solid foundation that paves the way for a life filled with greater joy, fulfillment, and purpose.
I offer a culturally sensitive space and sessions in English or Chinese.
You may appear to be coping on the outside, while inside feeling quite lost, empty, or disconnected. Others may not see it, but you might feel far away from yourself, unsure of who you are or what you truly want. Many people try to move away from this through achievement, relationships, or constant busyness — but sooner or later, something brings them back to a deeper question of themselves.
In therapy, we begin to slow things down and make space for what is there. It becomes a place where you can start to understand your inner world, and gently find your way back towards yourself.
I offer a culturally sensitive space and sessions in English or Chinese.
You may appear to be coping on the outside, while inside feeling quite lost, empty, or disconnected. Others may not see it, but you might feel far away from yourself, unsure of who you are or what you truly want. Many people try to move away from this through achievement, relationships, or constant busyness — but sooner or later, something brings them back to a deeper question of themselves.
In therapy, we begin to slow things down and make space for what is there. It becomes a place where you can start to understand your inner world, and gently find your way back towards yourself.
I am a warm, compassionate counsellor who offers a safe, supportive, and non-judgemental space where you can feel truly heard and understood. I bring both professional training and lived experience of recovery, allowing me to meet you with empathy, authenticity, and deep respect for your journey. My approach is person-centred and trauma-informed. I work gently alongside you, helping you explore your thoughts, emotions, and experiences at your own pace. Together, we can make sense of what’s happening for you, build emotional safety, and reconnect with your strengths, values, and sense of self.
I am a warm, compassionate counsellor who offers a safe, supportive, and non-judgemental space where you can feel truly heard and understood. I bring both professional training and lived experience of recovery, allowing me to meet you with empathy, authenticity, and deep respect for your journey. My approach is person-centred and trauma-informed. I work gently alongside you, helping you explore your thoughts, emotions, and experiences at your own pace. Together, we can make sense of what’s happening for you, build emotional safety, and reconnect with your strengths, values, and sense of self.
I provide support to healthcare professionals, first responders, and adults experiencing trauma, chronic stress, and burnout. I also support women across the perinatal journey, from fertility challenges and pregnancy through to the transition to parenthood, including birth trauma, perinatal anxiety and perinatal depression.
The demands of caring for others, high-pressure work environments, traumatic experiences and major life transitions can impact wellbeing. I provide a safe, supportive and non-judgemental space to help clients process their experiences, improve confidence and coping, and build strategies to manage stress.
I provide support to healthcare professionals, first responders, and adults experiencing trauma, chronic stress, and burnout. I also support women across the perinatal journey, from fertility challenges and pregnancy through to the transition to parenthood, including birth trauma, perinatal anxiety and perinatal depression.
The demands of caring for others, high-pressure work environments, traumatic experiences and major life transitions can impact wellbeing. I provide a safe, supportive and non-judgemental space to help clients process their experiences, improve confidence and coping, and build strategies to manage stress.
You may feel overwhelmed by your emotions or unsure how to make sense of them. I work with adults who want to better understand their inner world in a way that feels compassionate and non-judging. Rather than seeing your struggles as something “wrong” with you, I view your thoughts, emotions, and patterns as meaningful responses shaped by your experiences, ones that made sense at the time, even if they no longer serve you now.
You may feel overwhelmed by your emotions or unsure how to make sense of them. I work with adults who want to better understand their inner world in a way that feels compassionate and non-judging. Rather than seeing your struggles as something “wrong” with you, I view your thoughts, emotions, and patterns as meaningful responses shaped by your experiences, ones that made sense at the time, even if they no longer serve you now.
More Therapists Nearby
Elizabeth is warm and non-judgmental in her practice. Elizabeth has about 15 years of counselling experience and has worked for both NGOs (Non-profit organizations) and governments to learn to treat people with different issues. Elizabeth also works as a clinical supervisor and has a passion to raise the next generation of therapists. Elizabeth is involved in different community boards to raise more awareness on some of the common mental health topics.
Elizabeth is warm and non-judgmental in her practice. Elizabeth has about 15 years of counselling experience and has worked for both NGOs (Non-profit organizations) and governments to learn to treat people with different issues. Elizabeth also works as a clinical supervisor and has a passion to raise the next generation of therapists. Elizabeth is involved in different community boards to raise more awareness on some of the common mental health topics.
Based in Sydney CBD, NSW, I work with adults seeking support for anxiety, borderline personality disorder, and Asian mental health.
I draw on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy to create tailored treatment plans for each individual. My focus is on helping clients build emotional awareness, strengthen coping strategies, and develop healthier relationships. In addition to therapy, I
Based in Sydney CBD, NSW, I work with adults seeking support for anxiety, borderline personality disorder, and Asian mental health.
I draw on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy to create tailored treatment plans for each individual. My focus is on helping clients build emotional awareness, strengthen coping strategies, and develop healthier relationships. In addition to therapy, I
You might be someone who functions well on the outside: capable, conscientious, getting things done — yet inside feels anxious, self-doubting, or constantly under pressure. Perhaps you notice perfectionism or overthinking that won't switch off, or a loneliness even when surrounded by others. What you're longing isn't just strategies or solutions, but a place to slow down, feel understood, and begin to trust yourself again. I offer face to face sessions in Drummoyne (NSW) and online sessions in English, Cantonese, and Mandarin. Feel free to reach out for a 20 min free discovery call on my website.
You might be someone who functions well on the outside: capable, conscientious, getting things done — yet inside feels anxious, self-doubting, or constantly under pressure. Perhaps you notice perfectionism or overthinking that won't switch off, or a loneliness even when surrounded by others. What you're longing isn't just strategies or solutions, but a place to slow down, feel understood, and begin to trust yourself again. I offer face to face sessions in Drummoyne (NSW) and online sessions in English, Cantonese, and Mandarin. Feel free to reach out for a 20 min free discovery call on my website.
I have a particular heart for those from Asian-Australian backgrounds, and for clients who want their faith welcomed into the room, not left at the door.
My approach draws on Person-Centred, CBT, ACT, Narrative, and Solution-Focused therapy, always trauma-informed and tailored to you. I offer individual counselling and clinical supervision, fully online via Zoom, Australia-wide. I also work with workers compensation and CTP claimants through SIRA.
I have a particular heart for those from Asian-Australian backgrounds, and for clients who want their faith welcomed into the room, not left at the door.
My approach draws on Person-Centred, CBT, ACT, Narrative, and Solution-Focused therapy, always trauma-informed and tailored to you. I offer individual counselling and clinical supervision, fully online via Zoom, Australia-wide. I also work with workers compensation and CTP claimants through SIRA.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
I'm trained in Hong Kong, the UK, and Australia and I also offer adult and couples therapy in Chinese (Cantonese and Mandarin).
I work with individuals with a diverse range of concerns, including anxiety, depression, trauma, family and relationship difficulties. I’m dedicated to providing an inclusive and trusting environment where my clients feel understood and supported on their journey to well-being.
I'm trained in Hong Kong, the UK, and Australia and I also offer adult and couples therapy in Chinese (Cantonese and Mandarin).
I work with individuals with a diverse range of concerns, including anxiety, depression, trauma, family and relationship difficulties. I’m dedicated to providing an inclusive and trusting environment where my clients feel understood and supported on their journey to well-being.
How is Your Psychology Journey? Needing a safe space to be, where your authentic self is heard and seen? Seeking a place where your psychological and emotional well-being is taken seriously? In need of a genuine therapeutic connection with sensitivity, calm empathy and advanced doctoral-level care? I am passionate about helping you navigate emotions, thoughts and behavior patterns in life, work & social contexts to help open up healthier ways of being with self and others. I use evidence-based ways to support emotional endurance to work through psychological pain to find meaning, purpose & growth for fulfillment at your own pace.
How is Your Psychology Journey? Needing a safe space to be, where your authentic self is heard and seen? Seeking a place where your psychological and emotional well-being is taken seriously? In need of a genuine therapeutic connection with sensitivity, calm empathy and advanced doctoral-level care? I am passionate about helping you navigate emotions, thoughts and behavior patterns in life, work & social contexts to help open up healthier ways of being with self and others. I use evidence-based ways to support emotional endurance to work through psychological pain to find meaning, purpose & growth for fulfillment at your own pace.
I offer Psychology, Coaching, and Behaviour Support services in both English and Korean.
Through CBT, ACT, EFT, Mindfulness, Positive Psychology, and Coaching, I support people who are going through emotional difficulties, helping them not only heal but also move forward with greater strength, clarity, and hope.
I offer Psychology, Coaching, and Behaviour Support services in both English and Korean.
Through CBT, ACT, EFT, Mindfulness, Positive Psychology, and Coaching, I support people who are going through emotional difficulties, helping them not only heal but also move forward with greater strength, clarity, and hope.
I work with adults, teens, and children who want more than just talking and are ready for insight plus practical steps toward lasting change. I offer therapy in both Mandarin and English. Whether you are a parent worried about a withdrawn child, a professional facing burnout, or someone repeating the same relationship patterns, together we uncover why the struggle persists. Many clients carry trauma, family conflict, or pain that feels stuck, and leave each session with something practical to use.
I work with adults, teens, and children who want more than just talking and are ready for insight plus practical steps toward lasting change. I offer therapy in both Mandarin and English. Whether you are a parent worried about a withdrawn child, a professional facing burnout, or someone repeating the same relationship patterns, together we uncover why the struggle persists. Many clients carry trauma, family conflict, or pain that feels stuck, and leave each session with something practical to use.
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional wellbeing are integral to overall health, and that therapy can be a powerful tool for achieving this balance by providing the clarity you need to make that change. I specialise in providing support to children and families facing neurodivergent-related challenges, parenting, anxiety, depression, stress, relationships and interpersonal conflict, vocational counselling, and clinical supervision for social workers, counsellors, and psychologists.
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional wellbeing are integral to overall health, and that therapy can be a powerful tool for achieving this balance by providing the clarity you need to make that change. I specialise in providing support to children and families facing neurodivergent-related challenges, parenting, anxiety, depression, stress, relationships and interpersonal conflict, vocational counselling, and clinical supervision for social workers, counsellors, and psychologists.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic-interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
Peter understands messiness of life and how perfectly imperfect we as humans are. He believes that there is always beauty, strength and hope to be found in every circumstance. Peter’s ethos when it comes to counselling is to journey with you; helping you to process the hurt and trauma, celebrate the wins, grieve the losses, rediscover who you are, engaging in desired behavioural changes for a more meaningful and fulfilled life and lastly the discovery priceless gems on the way.
Peter understands messiness of life and how perfectly imperfect we as humans are. He believes that there is always beauty, strength and hope to be found in every circumstance. Peter’s ethos when it comes to counselling is to journey with you; helping you to process the hurt and trauma, celebrate the wins, grieve the losses, rediscover who you are, engaging in desired behavioural changes for a more meaningful and fulfilled life and lastly the discovery priceless gems on the way.
Reaching out for support can feel like a big step. I am a psychologist at Integrity Psychology, where I work with children and adults experiencing anxiety, mood difficulties, trauma, stress, and children with disability. As a bilingual psychologist (English & Mandarin) with over 10 years’ experience, I support culturally diverse clients and families. I provide practical, collaborative support, and Integrity Psychology also runs social skills groups for children with disability, facilitated by psychology students under my supervision.
Reaching out for support can feel like a big step. I am a psychologist at Integrity Psychology, where I work with children and adults experiencing anxiety, mood difficulties, trauma, stress, and children with disability. As a bilingual psychologist (English & Mandarin) with over 10 years’ experience, I support culturally diverse clients and families. I provide practical, collaborative support, and Integrity Psychology also runs social skills groups for children with disability, facilitated by psychology students under my supervision.
Nearby Asian Therapists Searches for Wahroonga
- Beecroft
- Cherrybrook
- Eastwood
- Epping
- Gordon
- Hornsby
- Killara
- Lindfield
- Pennant Hills
- Pymble
- Saint Ives
- Turramurra
FAQ - Asian Counselling
What can an Asian therapist help with?
An Asian therapist can help with the same concerns as any other therapist, including anxiety, depression, trauma, relationship challenges, stress, grief, and major life transitions. How an Asian therapist can make the experience feel different, however, is the possibility of shared cultural understanding. If you identify with a background such as Indian, Chinese, Filipino, Korean, Japanese, or Vietnamese, working with a therapist who shares or understands aspects of your culture may help you feel more comfortable opening up on such topics.
What role can language play in therapy?
Language can play an important role in therapy because people often express emotions, family dynamics, and personal experiences differently depending on the language they are speaking. For some individuals, working with a therapist who speaks their native language, whether it be Mandarin, Korean, Japanese, Vietnamese, or another language, may help sessions feel more natural and emotionally connected. Even if you are fluent in English, certain thoughts or feelings may still feel easier to communicate in your native language.
How can an Asian therapist support couples counselling or family therapy?
Cultural background can play an important role in couples counselling and family therapy, particularly when family expectations, communication styles, generational differences, or cultural traditions are influencing the relationship. An Asian therapist may help partners and family members navigate these topics with more cultural understanding and less need to explain the context behind them. For multicultural or multilingual families, an Asian therapist who is bilingual may also help ensure that each person feels heard and understood during sessions.
How might I inquire about a therapist’s experience with Asian clients?
If cultural background is important to you in therapy, it can be helpful to ask prospective therapists whether they have experience working with clients who share your cultural background or speak your preferred language. In initial conversations with potential therapists, you might also ask whether they have worked with clients experiencing concerns related to identity, intergenerational conflict, family expectations, or cultural stigma around mental health.
Who is included in Psychology Today’s directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.