In Person Psychologists and Therapists in Unanderra, NSW
Nationally Accredited Mediator (AMDRAS) and a Family Dispute Resolution Practitioner (FDRP). All matters can be mediated - Separation, Family & Children Matters, Property & Asset Settlement, Employer-Employee, School-Parent, Neighbour-neighbour & referrals from the Family Court. Mediation is an informal and less traumatic process than dealing with costly lawyers and traumatic court hearings. After mediation there can be followup counselling. If you have any issues which need mediation call me to discuss your situation. Through mediation an amicable solution may be reached between parties.
Nationally Accredited Mediator (AMDRAS) and a Family Dispute Resolution Practitioner (FDRP). All matters can be mediated - Separation, Family & Children Matters, Property & Asset Settlement, Employer-Employee, School-Parent, Neighbour-neighbour & referrals from the Family Court. Mediation is an informal and less traumatic process than dealing with costly lawyers and traumatic court hearings. After mediation there can be followup counselling. If you have any issues which need mediation call me to discuss your situation. Through mediation an amicable solution may be reached between parties.
I love to work with adults who feel stuck despite trying therapy or life hacks, especially people who’ve been late‑diagnosed as neurodivergent or who carry long-standing effects of trauma. They come because patterns in relationships, work, or emotion keep repeating and no changes seem to last.
I offer focused, depth‑oriented therapy that helps you understand those patterns, connect present problems to their origins, and make meaningful change that actually lasts.
I love to work with adults who feel stuck despite trying therapy or life hacks, especially people who’ve been late‑diagnosed as neurodivergent or who carry long-standing effects of trauma. They come because patterns in relationships, work, or emotion keep repeating and no changes seem to last.
I offer focused, depth‑oriented therapy that helps you understand those patterns, connect present problems to their origins, and make meaningful change that actually lasts.
I offer therapy sessions in-person, in a non-clinical cosy environment, or online via video.
My approach is holistic, person-centred and collaborative. I am a fully qualified and registered social worker and have an Advanced Diploma in Transpersonal Art Therapy.
I strive to create a partnership with my client based on trust, empathy, and respect. Depending on my client's needs and goals, I use many approaches (including expressive art modalities) in an integrated way to support my clients explore themselves, their relationships and heal from past losses and difficult experiences.
I have a special interest in helping people with trauma, as well as grief and loss.
I offer therapy sessions in-person, in a non-clinical cosy environment, or online via video.
My approach is holistic, person-centred and collaborative. I am a fully qualified and registered social worker and have an Advanced Diploma in Transpersonal Art Therapy.
I strive to create a partnership with my client based on trust, empathy, and respect. Depending on my client's needs and goals, I use many approaches (including expressive art modalities) in an integrated way to support my clients explore themselves, their relationships and heal from past losses and difficult experiences.
I have a special interest in helping people with trauma, as well as grief and loss.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
I offer therapy sessions in person and online, and I am available on Mondays and Fridays.
Colour outside the lines with Art Therapy!
Expressing yourself with just words can sometimes be tough. Art therapy offers you a safe and creative space to visualise your inner world rather than just talking about it. As an art psychotherapist, I am here to help you explore and share your feelings using creative materials in a warm and supportive environment. Together, we work to understand and embrace emotions that might feel too overwhelming to talk about, while finding ways to manage them and take charge of your life.
I offer therapy sessions in person and online, and I am available on Mondays and Fridays.
Colour outside the lines with Art Therapy!
Expressing yourself with just words can sometimes be tough. Art therapy offers you a safe and creative space to visualise your inner world rather than just talking about it. As an art psychotherapist, I am here to help you explore and share your feelings using creative materials in a warm and supportive environment. Together, we work to understand and embrace emotions that might feel too overwhelming to talk about, while finding ways to manage them and take charge of your life.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
I work with adults who feel stuck in patterns such as anxiety, depression, addictive behaviours, and ongoing challenges with health and wellbeing. You may feel like you’ve tried to make changes but keep falling back into the same cycles, or that life is not aligning with what matters most to you. With over 20 years of experience, I support people to take meaningful, sustainable steps toward change and a life that feels more aligned with their values.
I work with adults who feel stuck in patterns such as anxiety, depression, addictive behaviours, and ongoing challenges with health and wellbeing. You may feel like you’ve tried to make changes but keep falling back into the same cycles, or that life is not aligning with what matters most to you. With over 20 years of experience, I support people to take meaningful, sustainable steps toward change and a life that feels more aligned with their values.
I offer in-person and telehealth sessions for which the full Medicare rebate for clinical psychology services applies (i.e. $145.25).
I'm a Clinical Psychologist with over 20 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I offer in-person and telehealth sessions for which the full Medicare rebate for clinical psychology services applies (i.e. $145.25).
I'm a Clinical Psychologist with over 20 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
In-person: Place Psychology Dapto: Tues, Wed & Thursday & Place Psychology, Coledale: Mon & Fri.
Hi, I'm Luke. I work with adults & kids to recover from their symptoms & build a life full of meaning, safety, purpose & happiness. I work with a client-focussed & trauma-informed approach that seeks to affirm your inherent strengths & values & considers you as the authority on your own life. I’m committed to psychological safety & work to maintain an inclusive environment for all identities & cultures. I affirm & validate the unique experiences that every person brings to their therapy & try to build a container of respect & dignity which is a dependable place for healing. I commit to your care for as long at it takes.
In-person: Place Psychology Dapto: Tues, Wed & Thursday & Place Psychology, Coledale: Mon & Fri.
Hi, I'm Luke. I work with adults & kids to recover from their symptoms & build a life full of meaning, safety, purpose & happiness. I work with a client-focussed & trauma-informed approach that seeks to affirm your inherent strengths & values & considers you as the authority on your own life. I’m committed to psychological safety & work to maintain an inclusive environment for all identities & cultures. I affirm & validate the unique experiences that every person brings to their therapy & try to build a container of respect & dignity which is a dependable place for healing. I commit to your care for as long at it takes.
I am a Clinical Psychologist providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders as well as mood and anxiety disorders. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.
I am a Clinical Psychologist providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders as well as mood and anxiety disorders. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.
Rani is a registered counsellor and family therapist with over a decade of experience helping couples, individuals and adolescents. She works with communication, conflict, intimacy, disconnection, betrayal, affairs, forgiveness, boundaries, self-expression, and emotional regulation. Using a compassionate, non-judgmental approach, Rani creates a safe and collaborative space where clients can explore emotions, rebuild trust, repair relationship ruptures, and strengthen connection with themselves and each other. Without taking sides she supports healthier relationships through evidence-based, trauma-informed, and relational approaches.
Rani is a registered counsellor and family therapist with over a decade of experience helping couples, individuals and adolescents. She works with communication, conflict, intimacy, disconnection, betrayal, affairs, forgiveness, boundaries, self-expression, and emotional regulation. Using a compassionate, non-judgmental approach, Rani creates a safe and collaborative space where clients can explore emotions, rebuild trust, repair relationship ruptures, and strengthen connection with themselves and each other. Without taking sides she supports healthier relationships through evidence-based, trauma-informed, and relational approaches.
A registered psychologist with immediate availability with a simple goal of supporting people through life's challenges with a sense of clarity and purpose.
Hi, I’m Andrew, a registered psychologist living and working on Dharawal Country.
I support all people aged 18 and older in dealing with life's concerns that can include anxiety, stress, depression, adversity, life transitions, parenting and substance use.
My non-judgemental approach seeks to firmly put you, the client, in the drivers seat with support and guidance.
We offer a Culturally Safe, Neurodiversity-Affirming & LGBTQIA+ practice for al people.
A registered psychologist with immediate availability with a simple goal of supporting people through life's challenges with a sense of clarity and purpose.
Hi, I’m Andrew, a registered psychologist living and working on Dharawal Country.
I support all people aged 18 and older in dealing with life's concerns that can include anxiety, stress, depression, adversity, life transitions, parenting and substance use.
My non-judgemental approach seeks to firmly put you, the client, in the drivers seat with support and guidance.
We offer a Culturally Safe, Neurodiversity-Affirming & LGBTQIA+ practice for al people.
I have immediate availability in person and online.
I affirm neurodivergent and queer identities and work from a person - centred strengths based approach. I have experience in working with queer communities, parents as carers and workplace burnout. I believe counselling should be accessible to all, so don't require referrals and have low cost rates for those that needs it.
I have immediate availability in person and online.
I affirm neurodivergent and queer identities and work from a person - centred strengths based approach. I have experience in working with queer communities, parents as carers and workplace burnout. I believe counselling should be accessible to all, so don't require referrals and have low cost rates for those that needs it.
Maybe you’re tired of repeating the same arguments, feeling anxious, or letting old wounds control your present. Anxiety, overthinking, or disconnection doesn’t have to define your life. I help individuals and couples break unhealthy cycles, face what’s holding them back, and build authentic connections. Therapy is about change — finding your voice, reclaiming your confidence, and moving forward with strength.
Maybe you’re tired of repeating the same arguments, feeling anxious, or letting old wounds control your present. Anxiety, overthinking, or disconnection doesn’t have to define your life. I help individuals and couples break unhealthy cycles, face what’s holding them back, and build authentic connections. Therapy is about change — finding your voice, reclaiming your confidence, and moving forward with strength.
More Therapists Nearby
Hi! I’m Bianca, a Clinical Psychologist Registrar. I work with people who are seeking a safe and supportive space to explore their thoughts, emotions, and experiences. I enjoy supporting clients who want to understand patterns in their lives, navigate challenges more effectively, and foster personal growth. Together, we focus on building self-awareness, resilience, and practical tools to support your goals.
Hi! I’m Bianca, a Clinical Psychologist Registrar. I work with people who are seeking a safe and supportive space to explore their thoughts, emotions, and experiences. I enjoy supporting clients who want to understand patterns in their lives, navigate challenges more effectively, and foster personal growth. Together, we focus on building self-awareness, resilience, and practical tools to support your goals.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
Using CBT, strengths-based counselling, and emotional regulation strategies, he supports clients to build resilience, insight, and practical coping skills, in-person or online.
We support individuals going through challenging periods in their lives and seeking guidance, clarity, and emotional support. Including. NDIS participants, Workers Comp. and Victim Services Clients.
Many clients come to therapy when they feel:
• Overwhelmed by stress, anxiety, or emotional pressure
• Stuck in unhelpful patterns of thinking or behaviour
• Struggling with relationship or family difficulties
• Impacted by past trauma or difficult life experiences
• Experiencing low confidence, self-doubt, or loss of direction
• Coping with addiction, recovery, or behavioural challenges
• Navigating life transitions or personal change
Using CBT, strengths-based counselling, and emotional regulation strategies, he supports clients to build resilience, insight, and practical coping skills, in-person or online.
We support individuals going through challenging periods in their lives and seeking guidance, clarity, and emotional support. Including. NDIS participants, Workers Comp. and Victim Services Clients.
Many clients come to therapy when they feel:
• Overwhelmed by stress, anxiety, or emotional pressure
• Stuck in unhelpful patterns of thinking or behaviour
• Struggling with relationship or family difficulties
• Impacted by past trauma or difficult life experiences
• Experiencing low confidence, self-doubt, or loss of direction
• Coping with addiction, recovery, or behavioural challenges
• Navigating life transitions or personal change
I offer face-to-face and/or online appointments, usually of around an hour.
I am a medical practitioner interested in caring for the body, mind and the connection between them. I have worked in sexual health, mental health and relationship therapy for over 25 years. Trained in focused psychological strategies, I am also a qualified mediator.
I offer face-to-face and/or online appointments, usually of around an hour.
I am a medical practitioner interested in caring for the body, mind and the connection between them. I have worked in sexual health, mental health and relationship therapy for over 25 years. Trained in focused psychological strategies, I am also a qualified mediator.
I provide online therapy sessions to anyone Australia-wide, or in-person sessions in Balgownie (Wollongong), NSW.
I work with many people who are trying to move beyond the impacts of trauma, who have struggled with intrusive memories, nightmares, and physical symptoms and the inability to feel safe or who feel that they don't have worth. I also help people with attachment issues, people experiencing difficulties in their relationships, people dealing with grief, loss and bereavement, or who are going through health or life role transitions such as chronic illness or a divorce.
I provide online therapy sessions to anyone Australia-wide, or in-person sessions in Balgownie (Wollongong), NSW.
I work with many people who are trying to move beyond the impacts of trauma, who have struggled with intrusive memories, nightmares, and physical symptoms and the inability to feel safe or who feel that they don't have worth. I also help people with attachment issues, people experiencing difficulties in their relationships, people dealing with grief, loss and bereavement, or who are going through health or life role transitions such as chronic illness or a divorce.
Nearby In Person Therapists Searches for Unanderra
- Balgownie
- Fairy Meadow
- Figtree
- Lake Heights
- Mount Saint Thomas
- North Wollongong
- Port Kembla
- Towradgi
- Warilla
- Warrawong
- West Wollongong
- Wollongong
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.