Female Counselling in Unanderra, NSW
I provide therapy to individuals aged 16 years and over to address anxiety, stress, mood concerns, depression, trauma, difficulties in relationships with self and others, identity, confidence, burnout, perfectionism, self-harm, eating disorder concerns, perinatal/postnatal support, and building emotional coping skills. I also provide assessment and diagnosis of attention deficit hyperactivity disorder (ADHD), Autism, Giftedness, and Intellectual disability for ages 6 to 89 years.
I provide therapy to individuals aged 16 years and over to address anxiety, stress, mood concerns, depression, trauma, difficulties in relationships with self and others, identity, confidence, burnout, perfectionism, self-harm, eating disorder concerns, perinatal/postnatal support, and building emotional coping skills. I also provide assessment and diagnosis of attention deficit hyperactivity disorder (ADHD), Autism, Giftedness, and Intellectual disability for ages 6 to 89 years.
Are you at a crossroads in your life, and need help navigating changes in your life? Are your relationships falling apart and need help building stronger connections? Do you struggle with saying NO and having your own voice? Does anxiety keep you trapped in your situation and feel like you cannot breathe? Like many people, you might find that you overthink things or become overwhelmed with the situation or you find that your mind does not STOP! With a little work and learning some new skills, I can help you to navigate these obstacles in your life, so you can move forward.
Are you at a crossroads in your life, and need help navigating changes in your life? Are your relationships falling apart and need help building stronger connections? Do you struggle with saying NO and having your own voice? Does anxiety keep you trapped in your situation and feel like you cannot breathe? Like many people, you might find that you overthink things or become overwhelmed with the situation or you find that your mind does not STOP! With a little work and learning some new skills, I can help you to navigate these obstacles in your life, so you can move forward.
Sue Milne Psychology
Psychologist, MAPS
Verified Verified
1 Endorsed
Unanderra, NSW 2526 (Online Only)
Sue is a Registered Psychologist and an Australian Psychology Board Supervisor. She has 20 years experience in the provision of psychological services to adults, providing assessments and counselling for individuals; workplace mediation and training; supervision of psychologists in training and management of psychology teams. She delights in working with clients using a broad range of interventions and a tailored approach that optimises both scientific and relational aspects of psychological practice. Sue partners with clients to discover new opportunities for growth and practical strategies for valued change.
Sue is a Registered Psychologist and an Australian Psychology Board Supervisor. She has 20 years experience in the provision of psychological services to adults, providing assessments and counselling for individuals; workplace mediation and training; supervision of psychologists in training and management of psychology teams. She delights in working with clients using a broad range of interventions and a tailored approach that optimises both scientific and relational aspects of psychological practice. Sue partners with clients to discover new opportunities for growth and practical strategies for valued change.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
Currently accepting new clients. I offer an integrative approach to counselling, working across a variety of evidence-based therapeutic frameworks. I believe that genuine and empathic connection is fundamental to coping with the difficulties that come with living life as a human in the modern world. I am passionate about supporting clients to deepen their self-understanding and explore how life experiences shape their values, thoughts, and emotions.
Currently accepting new clients. I offer an integrative approach to counselling, working across a variety of evidence-based therapeutic frameworks. I believe that genuine and empathic connection is fundamental to coping with the difficulties that come with living life as a human in the modern world. I am passionate about supporting clients to deepen their self-understanding and explore how life experiences shape their values, thoughts, and emotions.
Rani Kocyan, Couples and individual therapist
Counsellor, ACA-L4
Verified Verified
Unanderra, NSW 2526
Rani is an experienced registered Counsellor, specialising in "all things relationships" How to resolve conflict respectfully, develop emotional connection, work with affairs, repair, sex, forgiveness, express needs, manage relationship breakup and importantly how to cultivate a healthy relationship with your Self. Rani is a Family therapist, has a BSc-Psychology with over a decade experience working with couples, individuals adolescents and their families. Rani strives to foster a safe environment through trust, respect and collaboration. In couples counselling, she works from a compassionate space, where she doesn’t take sides.
Rani is an experienced registered Counsellor, specialising in "all things relationships" How to resolve conflict respectfully, develop emotional connection, work with affairs, repair, sex, forgiveness, express needs, manage relationship breakup and importantly how to cultivate a healthy relationship with your Self. Rani is a Family therapist, has a BSc-Psychology with over a decade experience working with couples, individuals adolescents and their families. Rani strives to foster a safe environment through trust, respect and collaboration. In couples counselling, she works from a compassionate space, where she doesn’t take sides.
More Therapists Nearby
I have experience working with a wide range of presentations across the lifespan, with a particular focus in eating disorders, body image dissatisfaction, anxiety, depression and managing life stress. I appreciate the importance of working together to identify individual goals that will help you break away from self-limiting beliefs and help create a life better aligned with your personal values and aspirations.
I have experience working with a wide range of presentations across the lifespan, with a particular focus in eating disorders, body image dissatisfaction, anxiety, depression and managing life stress. I appreciate the importance of working together to identify individual goals that will help you break away from self-limiting beliefs and help create a life better aligned with your personal values and aspirations.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
There's Always Hope Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Kembla Grange, NSW 2526 (Online Only)
Sometimes life is hard. We look around and think 'how did I become this person?' Or even have us questioning who we are. During these times it can be helpful to seek some clarity from someone without bias or judgment. As a trauma-informed counsellor, I am passionate about helping people face the challenges life brings & doing all I can to equip them to overcome whatever it is they may be going through. We are not meant to struggle through alone.
Sometimes life is hard. We look around and think 'how did I become this person?' Or even have us questioning who we are. During these times it can be helpful to seek some clarity from someone without bias or judgment. As a trauma-informed counsellor, I am passionate about helping people face the challenges life brings & doing all I can to equip them to overcome whatever it is they may be going through. We are not meant to struggle through alone.
Courtney Luftig
Counsellor, AMHSW
Verified Verified
1 Endorsed
Kembla Grange, NSW 2526 (Online Only)
Currently accepting new clients. My clients struggle with anxiety, trauma, self esteem and relationship issues. I'm a therapist specializing in these areas, and here to help you find a path forward. Together, we’ll explore your emotions, behaviors, and relationships, working towards meaningful growth and lasting change. If you’re ready to transform your life, reach out today for a free 15-minute consultation. Let's begin your journey to a more fulfilling future.
Currently accepting new clients. My clients struggle with anxiety, trauma, self esteem and relationship issues. I'm a therapist specializing in these areas, and here to help you find a path forward. Together, we’ll explore your emotions, behaviors, and relationships, working towards meaningful growth and lasting change. If you’re ready to transform your life, reach out today for a free 15-minute consultation. Let's begin your journey to a more fulfilling future.
Are you experiencing difficulty in life at the moment? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . As an experienced and Registered Counsellor, I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for.
Are you experiencing difficulty in life at the moment? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . As an experienced and Registered Counsellor, I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for.
Thrive Holistic Therapies
Clinical Social Work/Therapist, AMHSW
Verified Verified
Mount Kembla, NSW 2526
Are you at a crossroads in your career or emotional life? Do you want to change your negative patterns or habits permanently? Ready for deep healing of old hurts or letting go of past issues? I not only provide a safe space for you to uncover and heal but also can help you release any physical, mental and spiritual blocks in your life through counselling, trauma recovery, hypnotherapy and reiki. I believe that you have the strength not just to survive, but to truly thrive, let me support you in taking your power back and transforming your life.
Are you at a crossroads in your career or emotional life? Do you want to change your negative patterns or habits permanently? Ready for deep healing of old hurts or letting go of past issues? I not only provide a safe space for you to uncover and heal but also can help you release any physical, mental and spiritual blocks in your life through counselling, trauma recovery, hypnotherapy and reiki. I believe that you have the strength not just to survive, but to truly thrive, let me support you in taking your power back and transforming your life.
Whether you are commencing therapy for the first time or it is something you have undertaken before, I am empathetic and understanding toward how daunting this can be. I offer a gentle and compassionate space where you can feel comfortable to explore your feelings at your own pace. My approach is non-judgemental where your experiences and values are respected. I use a range of evidence-based practices tailored to individual needs so I can provide the best treatment.
Whether you are commencing therapy for the first time or it is something you have undertaken before, I am empathetic and understanding toward how daunting this can be. I offer a gentle and compassionate space where you can feel comfortable to explore your feelings at your own pace. My approach is non-judgemental where your experiences and values are respected. I use a range of evidence-based practices tailored to individual needs so I can provide the best treatment.
The goal at Silva Counselling is to see clients achieve a healthier and wholesome way of life, encompassing their emotional, mental, physical and relational worlds. Collaboratively, we work to identify and learn what has you or your relationship stuck. We explore the roadblocks and ways to move past them. Silva Counselling is passionate in seeing individuals and couples thrive in every way. The outcomes achieved are a testament to the commitment and resilience within individuals and couples. This is certainly not an overnight achievement but with diligence and dedication, change and growth is possible.
The goal at Silva Counselling is to see clients achieve a healthier and wholesome way of life, encompassing their emotional, mental, physical and relational worlds. Collaboratively, we work to identify and learn what has you or your relationship stuck. We explore the roadblocks and ways to move past them. Silva Counselling is passionate in seeing individuals and couples thrive in every way. The outcomes achieved are a testament to the commitment and resilience within individuals and couples. This is certainly not an overnight achievement but with diligence and dedication, change and growth is possible.
As a dedicated psychotherapist and behavioural specialist, I bring over 15 years of experience to my practice. My expertise is working with children, adolescents and adults grappling with complex trauma, anxiety, and behavioural challenges. My passion lies in offering holistic support to individuals navigating the intricate landscape of improving and maintaining mental wellbeing.
As a dedicated psychotherapist and behavioural specialist, I bring over 15 years of experience to my practice. My expertise is working with children, adolescents and adults grappling with complex trauma, anxiety, and behavioural challenges. My passion lies in offering holistic support to individuals navigating the intricate landscape of improving and maintaining mental wellbeing.
I'm an experienced EMDR practitioner providing support to adults (ages 18+yrs) with issues such as: Acute stress response & PTSD, adjustment difficulties, stress, anxiety, skill building (e.g. communication, assertiveness, problem solving, emotion regulation & coping), significant life events/changes, sleep difficulties, and improving general wellbeing.
I'm an experienced EMDR practitioner providing support to adults (ages 18+yrs) with issues such as: Acute stress response & PTSD, adjustment difficulties, stress, anxiety, skill building (e.g. communication, assertiveness, problem solving, emotion regulation & coping), significant life events/changes, sleep difficulties, and improving general wellbeing.
Holly Read
Clinical Social Work/Therapist, AMHSW
Verified Verified
Figtree, NSW 2525
Waitlist for new clients
I have been supporting adults & young people with their mental health challenges for over 20 years, working with diverse populations. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept., Corrective Services, Education Dept., Universities, private detox, and rehabilitation services.
I have been supporting adults & young people with their mental health challenges for over 20 years, working with diverse populations. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept., Corrective Services, Education Dept., Universities, private detox, and rehabilitation services.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
See more therapy options for Unanderra
Nearby Female Counsellors Searches for Unanderra
- Balgownie
- Coniston
- Corrimal
- Dapto
- Fairy Meadow
- Figtree
- North Wollongong
- Shell Cove
- Shellharbour
- Towradgi
- Wollongong
- Woonona
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.