Parenting Psychologists and Therapists in Umina Beach, NSW

Photo of Leanne Lott, Counsellor, ACA-L2
Leanne Lott
Counsellor, ACA-L2
Serves Area
Hi I’m Leanne, a Counsellor, Art Therapist, EFT Practitioner and Eating Psychology Coach, with more than 30 years’ experience supporting women’s wellbeing. I blend evidence-based and creative approaches to guide women toward greater self-compassion and inner healing. My passion is helping you discover more kindness for yourself and empowering you to expand your existing strengths and tools, so you can confidently embrace the life you choose to live.
Hi I’m Leanne, a Counsellor, Art Therapist, EFT Practitioner and Eating Psychology Coach, with more than 30 years’ experience supporting women’s wellbeing. I blend evidence-based and creative approaches to guide women toward greater self-compassion and inner healing. My passion is helping you discover more kindness for yourself and empowering you to expand your existing strengths and tools, so you can confidently embrace the life you choose to live.
(02) 5104 1056 View (02) 5104 1056
Photo of Antonia Smith, Counsellor, ACA-L1
Antonia Smith
Counsellor, ACA-L1
Umina Beach, NSW 2257
I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here we’re here to help you bring about the change you’re looking for. I can offer support to NDIS self managed & plan managed clients. I have both in person clinics and virtual options for all appointments.
I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here we’re here to help you bring about the change you’re looking for. I can offer support to NDIS self managed & plan managed clients. I have both in person clinics and virtual options for all appointments.
0403 018 185 View 0403 018 185
Photo of Catherine Mary O'Brien - Soulfull Wellness Clinic, Counsellor, ACA-L2
Soulfull Wellness Clinic
Counsellor, ACA-L2
Umina Beach, NSW 2257
Are you in need of a NDIS Therapeutic support for your Self Managed NDIS Plan. If so Soulfull Wellness Clinic provides Trauma Informed Psychosocial Capacity Building Supports for Families, Adolescents, Neurodivergent and Individuals who may be experiencing Loss, Grief, Trauma, Life Transitions, Cultural Transitions and Displacement .
Are you in need of a NDIS Therapeutic support for your Self Managed NDIS Plan. If so Soulfull Wellness Clinic provides Trauma Informed Psychosocial Capacity Building Supports for Families, Adolescents, Neurodivergent and Individuals who may be experiencing Loss, Grief, Trauma, Life Transitions, Cultural Transitions and Displacement .
(02) 4306 7436 View (02) 4306 7436
Photo of Julie Anders, Psychotherapist, PACFA
Julie Anders
Psychotherapist, PACFA
Serves Area
I also support adults through identity shifts and life transitions, including relationship changes, career shifts, becoming a parent, midlife and other periods of change.
My approach is trauma-informed and along with my post graduate studies in counselling and psychotherapy, combines a number of holistic and integrative approaches such as Process-Oriented Psychology (Process Work), somatic therapy, Internal Family Systems (IFS) and family constellations.
I also support adults through identity shifts and life transitions, including relationship changes, career shifts, becoming a parent, midlife and other periods of change.
My approach is trauma-informed and along with my post graduate studies in counselling and psychotherapy, combines a number of holistic and integrative approaches such as Process-Oriented Psychology (Process Work), somatic therapy, Internal Family Systems (IFS) and family constellations.
(02) 4306 7106 View (02) 4306 7106
Photo of Alexandra Connell - Connection Point Psychology, Psychologist, MPsych, Australian Association of Psychologists - Member
Connection Point Psychology
Psychologist, MPsych, Australian Association of Psychologists - Member
Serves Area
I offer therapy for a range of presentations such as Trauma and C-PTSD, Anxiety Disorders, OCD, Depression and Adjustment, anger management, masking and navigating late diagnosis, support for executive functioning skills, boundary setting, self-esteem and identity exploration, parenting and emotional regulation support, school refusal (“school can’t”).
Working across multiple locations and clinics has allowed me the chance to develop skills in a range of areas, including early childhood (5+), adolescence, and into adulthood. This has also given me the opportunity to develop clinical therapeutic skills while also expanding my knowledge in the diagnostic assessment space.
I offer therapy for a range of presentations such as Trauma and C-PTSD, Anxiety Disorders, OCD, Depression and Adjustment, anger management, masking and navigating late diagnosis, support for executive functioning skills, boundary setting, self-esteem and identity exploration, parenting and emotional regulation support, school refusal (“school can’t”).
Working across multiple locations and clinics has allowed me the chance to develop skills in a range of areas, including early childhood (5+), adolescence, and into adulthood. This has also given me the opportunity to develop clinical therapeutic skills while also expanding my knowledge in the diagnostic assessment space.
(02) 4307 5508 View (02) 4307 5508
Photo of Leisa Pritchard - The Heart & Mind Collective, Psychologist, PsyBA General
The Heart & Mind Collective
Psychologist, PsyBA General
Serves Area
Ready to nurture your emotional and mental health? The Heart & Mind Collective has a range of therapeutic supports available to assist you at any stage of your journey. Our experienced clinicians offer expertise in the assessment and therapeutic support of anxiety, depression, PTSD, attachment difficulties, emotional and behavioural difficulties, autism, ADHD, learning difficulties and more.
Ready to nurture your emotional and mental health? The Heart & Mind Collective has a range of therapeutic supports available to assist you at any stage of your journey. Our experienced clinicians offer expertise in the assessment and therapeutic support of anxiety, depression, PTSD, attachment difficulties, emotional and behavioural difficulties, autism, ADHD, learning difficulties and more.
(02) 4326 0725 View (02) 4326 0725

More Therapists Nearby

Photo of Lucy M Rogers, Psychologist, MPsych
Lucy M Rogers
Psychologist, MPsych
Online Only
I love working with, understanding, and helping people. My main aim is to help you be the best version of yourself in all your relationships, especially the one you have with yourself. By listening, and remembering what is important to you, I can help you thread together some meaning from the experiences that have most affected you throughout your life. I can help you understand some of the patterns that might be re-occurring across your life and relationships, and allow you a place to learn new ways to talk to yourself and others, most importantly bringing kindness and compassion towards yourself.
I love working with, understanding, and helping people. My main aim is to help you be the best version of yourself in all your relationships, especially the one you have with yourself. By listening, and remembering what is important to you, I can help you thread together some meaning from the experiences that have most affected you throughout your life. I can help you understand some of the patterns that might be re-occurring across your life and relationships, and allow you a place to learn new ways to talk to yourself and others, most importantly bringing kindness and compassion towards yourself.
(02) 4307 6710 x61 View (02) 4307 6710 x61
Photo of Colleen Mary Nicholas, Counsellor, ACA-L2
Colleen Mary Nicholas
Counsellor, ACA-L2
Serves Area
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
(02) 8609 3981 View (02) 8609 3981
Photo of Luli Nardi - Better Us Counselling by Luli Nardi, Counsellor, ACA-L1
Better Us Counselling by Luli Nardi
Counsellor, ACA-L1
Serves Area
Hi, I am Luli! I support individuals and couples who want to improve communication, relationships, and navigate life transitions such as parenthood, migration, or career changes. I hold a Bachelor’s Degree in Psychology, qualifications in counselling and coaching, and a Master’s Degree in Management. My approach combines counselling with practical tools to help clients gain clarity and build healthier patterns. I bring a multicultural perspective and as a wife and mum of two young children, I bring empathy and a practical understanding of the everyday pressures and transitions couples face when adjusting to new family dynamics.
Hi, I am Luli! I support individuals and couples who want to improve communication, relationships, and navigate life transitions such as parenthood, migration, or career changes. I hold a Bachelor’s Degree in Psychology, qualifications in counselling and coaching, and a Master’s Degree in Management. My approach combines counselling with practical tools to help clients gain clarity and build healthier patterns. I bring a multicultural perspective and as a wife and mum of two young children, I bring empathy and a practical understanding of the everyday pressures and transitions couples face when adjusting to new family dynamics.
(02) 5605 3072 View (02) 5605 3072
Photo of Yuli Dar, Psychologist, MA, PsyBA - Clin. Psych
Yuli Dar
Psychologist, MA, PsyBA - Clin. Psych
Woollahra, NSW 2025
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents.
Yuli hopes to help each child, teen or family she interacts with live a more meaningful and valued life. She strives to help young people achieve a greater sense of wellbeing at home, work and school, and to feel more empowered in the decisions that they make.
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents.
Yuli hopes to help each child, teen or family she interacts with live a more meaningful and valued life. She strives to help young people achieve a greater sense of wellbeing at home, work and school, and to feel more empowered in the decisions that they make.
(03) 7003 2965 View (03) 7003 2965
Photo of Claudia Beinhoff, Counsellor, PACFA
Claudia Beinhoff
Counsellor, PACFA
Bondi Junction, NSW 2022
I am a registered Clinical Counsellor/Psychotherapist specialising in the treatment of emotional distress, anxiety, interpersonal difficulties and impulsive /self-destructive behaviours. I employ a holistic, solutions-based approach integrating dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am a trauma informed practitioner and this as well as the various modalities allows me to formulate the most appropriate assistance, enabling an individual to find a new valued way of living.
I am a registered Clinical Counsellor/Psychotherapist specialising in the treatment of emotional distress, anxiety, interpersonal difficulties and impulsive /self-destructive behaviours. I employ a holistic, solutions-based approach integrating dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am a trauma informed practitioner and this as well as the various modalities allows me to formulate the most appropriate assistance, enabling an individual to find a new valued way of living.
(02) 9100 0802 View (02) 9100 0802
Photo of Elizabeth Figliuzzi - Fully Human Fully Alive Psychology & Counselling, Psychologist, MPsych, MAPS
Fully Human Fully Alive Psychology and Counselling Relationship Centre is a team of highly trained professionals providing the ultimate in wellbeing treatment for Relationships: couple, parent and baby, child and parent, men isolated from feelings.
We are passionate and dedicated to helping you get what you want out of life, and we provide life changing treatment for many people, including those experiencing issues such as anxiety, stress, relationship problems. We specialise in Couple Relationship, Perinatal Anxiety, Parenting and Child issues, and Men’s issues.
Fully Human Fully Alive Psychology and Counselling Relationship Centre is a team of highly trained professionals providing the ultimate in wellbeing treatment for Relationships: couple, parent and baby, child and parent, men isolated from feelings.
We are passionate and dedicated to helping you get what you want out of life, and we provide life changing treatment for many people, including those experiencing issues such as anxiety, stress, relationship problems. We specialise in Couple Relationship, Perinatal Anxiety, Parenting and Child issues, and Men’s issues.
(02) 8074 3769 View (02) 8074 3769
Photo of Brad Ridout - Dr Brad Ridout (Online Telehealth), Psychologist, PhD, PsyBA General
Dr Brad Ridout (Online Telehealth)
Psychologist, PhD, PsyBA General
Online Only
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions.
I work collaboratively and practically using evidence-based approaches including CBT, ACT, and REBT that can be adapted to suit neurodivergent ways of thinking, feeling, and processing. Therapy is guided by your goals and circumstances, with a focus on reducing distress and building workable strategies for when life feels uncertain or can’t easily be “fixed”
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions.
I work collaboratively and practically using evidence-based approaches including CBT, ACT, and REBT that can be adapted to suit neurodivergent ways of thinking, feeling, and processing. Therapy is guided by your goals and circumstances, with a focus on reducing distress and building workable strategies for when life feels uncertain or can’t easily be “fixed”
(02) 7501 1664 View (02) 7501 1664
Photo of Nese Sozen - Nese Sozen Psychology, Psychologist, MAPS
Nese Sozen Psychology
Psychologist, MAPS
Drummoyne, NSW 2047
I am a Registered Psychologist with the Psychology Board of Australia and also a member of the Australian Psychology Society. I have a Masters in Psychology in Family Therapy, a Masters in Health Education and also a Graduate Certificate in Clinical Supervision. With 35 years of experience in individual, couple, family, and relationships therapy.
I am a Registered Psychologist with the Psychology Board of Australia and also a member of the Australian Psychology Society. I have a Masters in Psychology in Family Therapy, a Masters in Health Education and also a Graduate Certificate in Clinical Supervision. With 35 years of experience in individual, couple, family, and relationships therapy.
(02) 9100 0081 View (02) 9100 0081
Photo of Naomi Halls, Psychologist, PsychD, MAPS
Naomi Halls
Psychologist, PsychD, MAPS
Crows Nest, NSW 2065
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
(02) 9158 6190 View (02) 9158 6190
Photo of Susan Dalby - Women In Mind, Psychologist, MPsych, MAPS
Women In Mind
Psychologist, MPsych, MAPS
Serves Area
Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt.
I can help you to understand where these thoughts and behaviours originate and I also help you be in touch with your Central Nervous System which is greatly shaped by by early experiences. I use Schema Therapy EMDR and many other approaches. I am passionate about helping women to self actualize.
Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt.
I can help you to understand where these thoughts and behaviours originate and I also help you be in touch with your Central Nervous System which is greatly shaped by by early experiences. I use Schema Therapy EMDR and many other approaches. I am passionate about helping women to self actualize.
(02) 4058 4435 View (02) 4058 4435
Photo of Rupa Parthasarathy - Mindkshetra, Counsellor, ACA-L4
Mindkshetra
Counsellor, ACA-L4
Wentworthville, NSW 2145
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication. ​
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication. ​
(02) 8806 1337 View (02) 8806 1337
Photo of Bron Small - Bron Small Counselling, Counsellor, MC, PACFA
Bron Small Counselling
Counsellor, MC, PACFA
Gosford, NSW 2250
Bron Small Counselling provides a safe space for clients to be heard and validated. I provide genuine and compassionate care to individuals in times of crisis, pain and overwhelm. I have a heart to work with people experiencing emotional, mental and relational challenges, and seek to inspire hope as I walk their journey with them.
Bron Small Counselling provides a safe space for clients to be heard and validated. I provide genuine and compassionate care to individuals in times of crisis, pain and overwhelm. I have a heart to work with people experiencing emotional, mental and relational challenges, and seek to inspire hope as I walk their journey with them.
(02) 4306 7208 View (02) 4306 7208
Photo of Bernadette D'Silva - Hopeful Heart Counselling, Counsellor, MC, PACFA
Hopeful Heart Counselling
Counsellor, MC, PACFA
1 Endorsed
Online Only
Bernadette also supports families through separation, fostering better co- parenting.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops. We hope to create a safe space for you to feel seen heard and understood. We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
Bernadette also supports families through separation, fostering better co- parenting.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops. We hope to create a safe space for you to feel seen heard and understood. We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
(02) 8609 3037 View (02) 8609 3037
Photo of Saleha Abbasi - Scopic Care Family Services and Therapy, Psychologist, MA, PsyBA General
Scopic Care Family Services and Therapy
Psychologist, MA, PsyBA General
1 Endorsed
Rouse Hill, NSW 2155
If you are seeking a space where you can feel understood and supported in creating impactful change, I would be honoured to connect and work alongside you.
If you are seeking a space where you can feel understood and supported in creating impactful change, I would be honoured to connect and work alongside you.
0412 092 685 View 0412 092 685
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.