Life Coaching Psychologists and Therapists in Umina Beach, NSW

Photo of Antonia Smith, Counsellor, ACA-L1
Antonia Smith
Counsellor, ACA-L1
Umina Beach, NSW 2257
I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling.
We can be cruising along, enjoying ourselves, when suddenly everything grinds to a sudden halt. It can be something small, or something catastrophic, and suddenly you’re stuck in a place you never expected to be in. Thinkful was created for you. A safe space for the everyday human just trying to better themselves.
I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling.
We can be cruising along, enjoying ourselves, when suddenly everything grinds to a sudden halt. It can be something small, or something catastrophic, and suddenly you’re stuck in a place you never expected to be in. Thinkful was created for you. A safe space for the everyday human just trying to better themselves.
0403 018 185 View 0403 018 185
Photo of Catherine Mary O'Brien - Soulfull Wellness Clinic, Counsellor, ACA-L2
Soulfull Wellness Clinic
Counsellor, ACA-L2
Umina Beach, NSW 2257
If so Soulfull Wellness Clinic provides Trauma Informed Psychosocial Capacity Building Supports for Families, Adolescents, Neurodivergent and Individuals who may be experiencing Loss, Grief, Trauma, Life Transitions, Cultural Transitions and Displacement .
I offer structured , Trauma - Informed Therapeutic Support aligned with NDIS Capacity Building - Improved Daily Living (0128). Supporting emotional regulation, executive functioning and psychosocial capacity for self managed NDIS participants via telehealth Nationally or F2F at The Gnostic Healing Centre Woy Woy on The Central Coast.
If so Soulfull Wellness Clinic provides Trauma Informed Psychosocial Capacity Building Supports for Families, Adolescents, Neurodivergent and Individuals who may be experiencing Loss, Grief, Trauma, Life Transitions, Cultural Transitions and Displacement .
I offer structured , Trauma - Informed Therapeutic Support aligned with NDIS Capacity Building - Improved Daily Living (0128). Supporting emotional regulation, executive functioning and psychosocial capacity for self managed NDIS participants via telehealth Nationally or F2F at The Gnostic Healing Centre Woy Woy on The Central Coast.
(02) 4306 7436 View (02) 4306 7436
Photo of Jon Farham, Counsellor, ACA-L2
Jon Farham
Counsellor, ACA-L2
1 Endorsed
Serves Area
Even though you might not always feel like it, you are the expert in your own life.
I will approach our interactions as equals, providing a safe and genuinely human environment, a person-centred perspective, meaning you are always treated with respect, dignity, and compassion, and tailored to your individual needs.
Even though you might not always feel like it, you are the expert in your own life.
I will approach our interactions as equals, providing a safe and genuinely human environment, a person-centred perspective, meaning you are always treated with respect, dignity, and compassion, and tailored to your individual needs.
(02) 4307 6406 View (02) 4307 6406
Photo of Julie Anders, Psychotherapist, PACFA
Julie Anders
Psychotherapist, PACFA
Serves Area
As a holistic counsellor and psychotherapist, I support adults experiencing anxiety, overwhelm, navigating major life transitions and living with the legacies of trauma.
My approach is trauma-informed and along with my post graduate studies in counselling and psychotherapy, combines a number of holistic and integrative approaches such as Process-Oriented Psychology (Process Work), somatic therapy, Internal Family Systems (IFS) and family constellations.
As a holistic counsellor and psychotherapist, I support adults experiencing anxiety, overwhelm, navigating major life transitions and living with the legacies of trauma.
My approach is trauma-informed and along with my post graduate studies in counselling and psychotherapy, combines a number of holistic and integrative approaches such as Process-Oriented Psychology (Process Work), somatic therapy, Internal Family Systems (IFS) and family constellations.
(02) 4306 7106 View (02) 4306 7106
Photo of Leanne Lott, Counsellor, ACA-L2
Leanne Lott
Counsellor, ACA-L2
Serves Area
My passion is helping you discover more kindness for yourself and empowering you to expand your existing strengths and tools, so you can confidently embrace the life you choose to live.
What you can expect when you come to see me is firstly to be heard in a safe and confidential space. Your sessions with me are focused on what you want to work on at a pace that feels safe for you. I bring extensive experience supporting women through trauma, anxiety, grief and depression.
My passion is helping you discover more kindness for yourself and empowering you to expand your existing strengths and tools, so you can confidently embrace the life you choose to live.
What you can expect when you come to see me is firstly to be heard in a safe and confidential space. Your sessions with me are focused on what you want to work on at a pace that feels safe for you. I bring extensive experience supporting women through trauma, anxiety, grief and depression.
(02) 5104 1056 View (02) 5104 1056

More Therapists Nearby

Photo of Kimberley Lee, Counsellor, PACFA
Kimberley Lee
Counsellor, PACFA
2 Endorsed
Potts Point, NSW 2011
I work with adoptees, people who are single on purpose, dating and new relationships, depression, anxiety, career and workplace challenges, major life changes and choices, and people who work in the sex industry.
I aim to create a safe, non-judgemental space for you to explore your feelings, thoughts, actions, and how you experience the world. I have lived experience with adoption and an interest in working with adopted people and their families.
I work with adoptees, people who are single on purpose, dating and new relationships, depression, anxiety, career and workplace challenges, major life changes and choices, and people who work in the sex industry.
I aim to create a safe, non-judgemental space for you to explore your feelings, thoughts, actions, and how you experience the world. I have lived experience with adoption and an interest in working with adopted people and their families.
(02) 8806 0548 View (02) 8806 0548
Photo of Nisha Mohan, Counsellor, MSc, ACA-L2
Nisha Mohan
Counsellor, MSc, ACA-L2
Online Only
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
(02) 5121 7423 View (02) 5121 7423
Photo of Sonja Tibursky, Counsellor, MA, PACFA
Sonja Tibursky
Counsellor, MA, PACFA
Online Only
I believe that life moves in seasons, times of growth, stillness, loss, and renewal.
I offer a calm, supportive, and collaborative counselling space where you can explore what you’re experiencing and move forward with greater clarity and confidence. My work is grounded in evidence-based counselling approaches and informed by real-world experience supporting people through complex emotional and life challenges.
I believe that life moves in seasons, times of growth, stillness, loss, and renewal.
I offer a calm, supportive, and collaborative counselling space where you can explore what you’re experiencing and move forward with greater clarity and confidence. My work is grounded in evidence-based counselling approaches and informed by real-world experience supporting people through complex emotional and life challenges.
0490 405 370 View 0490 405 370
Photo of Scott Tisdell - Hopeplus Counselling, Counsellor, ACA-L2
Hopeplus Counselling
Counsellor, ACA-L2
Serves Area
Sometimes a new perspective brought about by genuine sharing and healthy questioning can provide insights to get that life back on track.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
Sometimes a new perspective brought about by genuine sharing and healthy questioning can provide insights to get that life back on track.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
(02) 4058 3973 View (02) 4058 3973
Photo of Marie Horvath - Marie Horvath, Counsellor, PACFA
Marie Horvath
Counsellor, PACFA
Cromer, NSW 2099
You will enhance their resilience, increase confidence and become empowered to transition into a new life.
Drawing on professional training and diverse experience, I provide tailored, evidence-informed support to help clients navigate change with clarity and confidence. You will discover (or rediscover) skills and strengths and identity. As you move forward with practical, meaningful goals, you will be heading towards a more purposeful and healthier life.
You will enhance their resilience, increase confidence and become empowered to transition into a new life.
Drawing on professional training and diverse experience, I provide tailored, evidence-informed support to help clients navigate change with clarity and confidence. You will discover (or rediscover) skills and strengths and identity. As you move forward with practical, meaningful goals, you will be heading towards a more purposeful and healthier life.
(02) 8403 1664 View (02) 8403 1664
Photo of Petroula Quinn - Sillow Psychology, Psychologist, PsyBA General
Sillow Psychology
Psychologist, PsyBA General
2 Endorsed
Ryde, NSW 2112
Waitlist for new clients
She is passionate about helping people heal from adverse life experiences and achieve internal peace.
Petroula has significant experience working with Trauma related issues, such as the impact of childhood abuse, neglect, domestic violence, workplace bullying and sexual assault. She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
She is passionate about helping people heal from adverse life experiences and achieve internal peace.
Petroula has significant experience working with Trauma related issues, such as the impact of childhood abuse, neglect, domestic violence, workplace bullying and sexual assault. She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
View
Photo of Bee Aarabi - Hypnotherapy and Holistic Sex Therapy
Hypnotherapy and Holistic Sex Therapy
Verified Verified
Serves Area
Are you ready to reconnect with yourself — emotionally, sexually, and spiritually? Currently welcoming new clients, with immediate availability for sessions. At Caritual, I offer trauma-informed, heart-centred therapy for individuals and couples navigating trauma, self-doubt, intimacy challenges, and identity shifts. My approach blends psychological and hypnotherapy training with holistic, mindfulness-based healing to support your journey back to wholeness.
Are you ready to reconnect with yourself — emotionally, sexually, and spiritually? Currently welcoming new clients, with immediate availability for sessions. At Caritual, I offer trauma-informed, heart-centred therapy for individuals and couples navigating trauma, self-doubt, intimacy challenges, and identity shifts. My approach blends psychological and hypnotherapy training with holistic, mindfulness-based healing to support your journey back to wholeness.
(07) 5240 9956 View (07) 5240 9956
Photo of Enoch Ben-David - Holistic Rejuvenation, Psychotherapist, PACFA
Holistic Rejuvenation
Psychotherapist, PACFA
Maroubra, NSW 2035
Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach
Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach
(02) 8000 0371 View (02) 8000 0371
Photo of Xanthe Katsouras, Psychotherapist, PsychD, PACFA
Xanthe Katsouras
Psychotherapist, PsychD, PACFA
1 Endorsed
Sydney, NSW 2000
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
My therapeutic approach is eclectic, tailored to YOU. I am informed by client centred principles, trauma informed care and a Jungian model of Self that includes soul, mind, heart, body. Assisting/guiding where appropriate with various intervention tools such as EMDr, conscious breathing.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
My therapeutic approach is eclectic, tailored to YOU. I am informed by client centred principles, trauma informed care and a Jungian model of Self that includes soul, mind, heart, body. Assisting/guiding where appropriate with various intervention tools such as EMDr, conscious breathing.
(02) 9100 0085 View (02) 9100 0085
Photo of Bharati L Susarla - BLS Counselling, Psychotherapist, PACFA
BLS Counselling
Psychotherapist, PACFA
Serves Area
You deserve to live the happy and fulfilled life you desire.
I offer compassionate, online therapy and life coaching that are both culturally sensitive and empathetic. In our safe, respectful and non-judgemental therapeutic space, I will carefully listen to your story and sensitively explore those pain points of your life that are hurting you the most. My aim is to help you find the solutions you are seeking.
You deserve to live the happy and fulfilled life you desire.
I offer compassionate, online therapy and life coaching that are both culturally sensitive and empathetic. In our safe, respectful and non-judgemental therapeutic space, I will carefully listen to your story and sensitively explore those pain points of your life that are hurting you the most. My aim is to help you find the solutions you are seeking.
(02) 4810 0678 View (02) 4810 0678
Photo of Lily Choi, Counsellor, MA, ACA-L1
Lily Choi
Counsellor, MA, ACA-L1
Online Only
Waitlist for new clients
Lily holds a Bachelor’s in Medicine, a Master’s in Theological Studies, a Diploma in Counseling, and a Professional Certificate in Integrative Christian Counseling. She is a DM of CCAA and has experience as a psychiatrist and pastoral counsellor. Fluent in Chinese, Lily specializes in counselling for Christians, spiritual growth; emotional disorders, adolescent emotional disorders, PTSD, interpersonal communication and so on. Lily 是医学学士,神学研究硕士,拥有专业基督徒心理咨询的整合心理咨询的学位和证书,教会客座讲员,曾在中国北京担任精神科医师,多年管理及教牧辅导经验。澳洲基督徒咨询师协会会员。AIFC 基督教关怀与辅导专业证书课程负责人、讲员。健康门徒(中文)事工负责人。 Lily 擅长领域是基督徒的咨询,属灵生命的长进; 情绪障碍(包括伴有严重精神疾病症状的)、PTSD、青少年情绪障碍,人际关系、人际沟通、亲子关系等。
Lily holds a Bachelor’s in Medicine, a Master’s in Theological Studies, a Diploma in Counseling, and a Professional Certificate in Integrative Christian Counseling. She is a DM of CCAA and has experience as a psychiatrist and pastoral counsellor. Fluent in Chinese, Lily specializes in counselling for Christians, spiritual growth; emotional disorders, adolescent emotional disorders, PTSD, interpersonal communication and so on. Lily 是医学学士,神学研究硕士,拥有专业基督徒心理咨询的整合心理咨询的学位和证书,教会客座讲员,曾在中国北京担任精神科医师,多年管理及教牧辅导经验。澳洲基督徒咨询师协会会员。AIFC 基督教关怀与辅导专业证书课程负责人、讲员。健康门徒(中文)事工负责人。 Lily 擅长领域是基督徒的咨询,属灵生命的长进; 情绪障碍(包括伴有严重精神疾病症状的)、PTSD、青少年情绪障碍,人际关系、人际沟通、亲子关系等。
(02) 8403 1509 View (02) 8403 1509
Photo of Norell Naidoo, Psychologist, MPsych, PsyBA General
Norell Naidoo
Psychologist, MPsych, PsyBA General
Serves Area
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
(02) 8074 1771 View (02) 8074 1771
Photo of Phuong Phan, Counsellor, ACA-L3
Phuong Phan
Counsellor, ACA-L3
Serves Area
Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng.
Counsellor/Coach Phương Phan ứng dụng kết nối lý thuyết tâm lý hiện đại. Mọi thông tin của khách hàng luôn được Bảo Mật & An Toàn qua các buổi gặp mặt. I've applied integrated PC, CBT, SF, Goal-focused in mindful direction of empathy, emotional intelligence, rationality & positiveness for clients' expected outcomes. All Confidential !
Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng.
Counsellor/Coach Phương Phan ứng dụng kết nối lý thuyết tâm lý hiện đại. Mọi thông tin của khách hàng luôn được Bảo Mật & An Toàn qua các buổi gặp mặt. I've applied integrated PC, CBT, SF, Goal-focused in mindful direction of empathy, emotional intelligence, rationality & positiveness for clients' expected outcomes. All Confidential !
(02) 9053 4305 View (02) 9053 4305
Photo of Biannka Brannigan, Psychotherapist, MPsych, PACFA
Biannka Brannigan
Psychotherapist, MPsych, PACFA
Online Only
As humans, we are built to relate and connect with each other and navigating life with another human can be one of life’s most satisfying and joyous experiences.
I support couples to have the relationships they desire. The fact is that when your relationship is rubbish, everything feels rubbish. Often in relationships, the same patterns play out again and again, but it can be impossible to see them (let alone change them), when you are living them. My role is to recognise the pattern, understand why it is happening, and how it is impacting your relationship.
As humans, we are built to relate and connect with each other and navigating life with another human can be one of life’s most satisfying and joyous experiences.
I support couples to have the relationships they desire. The fact is that when your relationship is rubbish, everything feels rubbish. Often in relationships, the same patterns play out again and again, but it can be impossible to see them (let alone change them), when you are living them. My role is to recognise the pattern, understand why it is happening, and how it is impacting your relationship.
(07) 4065 8937 View (07) 4065 8937
Photo of Elizabeth Theiler, Psychologist, MA, Australian Association of Psychologists - Member
Elizabeth Theiler
Psychologist, MA, Australian Association of Psychologists - Member
Serves Area
We develop compassion and admiration for you and all your conscious and unconscious strengths/concerns/joys/pains and their role in sustaining you in your life.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
We develop compassion and admiration for you and all your conscious and unconscious strengths/concerns/joys/pains and their role in sustaining you in your life.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
(07) 3186 9444 View (07) 3186 9444
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.