GMHBA Psychologists and Therapists in Ultimo, NSW
I am deeply committed to facilitating meaningful and lasting change. My clinical practice focuses on individuals with complex presentations, including trauma, PTSD, anxiety, depression, and ADHD. Beyond these challenges, I am also passionate about supporting anyone aspiring to self-understanding, personal growth, and a high quality of life. I work with you to optimise your well-being, build resilience, and achieve greater fulfilment, empowering you to move beyond simply managing difficulties towards a life of greater well-being.
I am deeply committed to facilitating meaningful and lasting change. My clinical practice focuses on individuals with complex presentations, including trauma, PTSD, anxiety, depression, and ADHD. Beyond these challenges, I am also passionate about supporting anyone aspiring to self-understanding, personal growth, and a high quality of life. I work with you to optimise your well-being, build resilience, and achieve greater fulfilment, empowering you to move beyond simply managing difficulties towards a life of greater well-being.
“How awesome to find you taking a brave leap and considering me to be your psychologist. I’m looking forward to meeting you, and getting to be your partner in your therapeutic journey. There is so much power in a warm, secure, non-judgmental, therapeutic relationship to promote true healing and meaningful change. I believe whole-heartedly in providing that kind of space and energy for you at every session. Over my life I have been working hard to gain a wealth of experience and knowledge in counselling in a wide range of modalities. I feel confident that I can help you on your pathway to the best version of yourself."
“How awesome to find you taking a brave leap and considering me to be your psychologist. I’m looking forward to meeting you, and getting to be your partner in your therapeutic journey. There is so much power in a warm, secure, non-judgmental, therapeutic relationship to promote true healing and meaningful change. I believe whole-heartedly in providing that kind of space and energy for you at every session. Over my life I have been working hard to gain a wealth of experience and knowledge in counselling in a wide range of modalities. I feel confident that I can help you on your pathway to the best version of yourself."
I’m Luna, Psychologist, Supervisor, EMDR Accredited Practitioner, and EFT Couples Therapist. I work with individuals who are capable and insightful yet feel stuck in anxiety, self-doubt, trauma responses, or repeating relational patterns. I also support couples who care deeply for each other but feel caught in cycles of conflict, distance, mistrust, or the impact of infidelity and broken trust. I help clients understand the attachment and trauma roots of these patterns, process emotional wounds, and shift how they relate, moving toward greater stability, trust, and connection.
I’m Luna, Psychologist, Supervisor, EMDR Accredited Practitioner, and EFT Couples Therapist. I work with individuals who are capable and insightful yet feel stuck in anxiety, self-doubt, trauma responses, or repeating relational patterns. I also support couples who care deeply for each other but feel caught in cycles of conflict, distance, mistrust, or the impact of infidelity and broken trust. I help clients understand the attachment and trauma roots of these patterns, process emotional wounds, and shift how they relate, moving toward greater stability, trust, and connection.
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
Life can be challenging, and reaching out for support isn't always easy. You may be feeling anxious, low in mood, or trying to resolve an issue that just doesn’t seem to go away. At Time4Talk, I offer a warm and non-judgemental therapeutic space for adults — where, with cognitive behavioural therapy we can explore unhelpful patterns, set meaningful goals, and work towards change.
Working together, I'll help you identify thoughts and behaviours contributing to emotional distress. Each intervention is thoughtfully tailored to equip you with the skills and strategies needed to move forward and achieve your goals and build resilience.
Life can be challenging, and reaching out for support isn't always easy. You may be feeling anxious, low in mood, or trying to resolve an issue that just doesn’t seem to go away. At Time4Talk, I offer a warm and non-judgemental therapeutic space for adults — where, with cognitive behavioural therapy we can explore unhelpful patterns, set meaningful goals, and work towards change.
Working together, I'll help you identify thoughts and behaviours contributing to emotional distress. Each intervention is thoughtfully tailored to equip you with the skills and strategies needed to move forward and achieve your goals and build resilience.
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
I am a Registered General Psychologist, Counsellor and Psychotherapist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including depression, anxiety, stress, adjustment and OCD disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, neurodiversity (e.g. ADHD), sex/relationship/men's issues, workplace stress/bullying, hoarding, parenting and adoption.
I am a Registered General Psychologist, Counsellor and Psychotherapist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including depression, anxiety, stress, adjustment and OCD disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, neurodiversity (e.g. ADHD), sex/relationship/men's issues, workplace stress/bullying, hoarding, parenting and adoption.
More Therapists Nearby
Affirming, effective therapy for individuals and couples, tailored to your unique needs and with a special interest in ADHD. Therapy isn't a one size fits all. I take great care to deeply understand you and draw together the most effective methods to suit you. I bring deep understanding of the challenges and strengths of ADHD and can support your journey of self-understanding and growth.
Whether you're seeking deeper discovery, fresh insight, relief from distress, or a way to break free of old patterns, I can help you navigate the complexities of life and relationships to make meaningful change.
Kit Pope, Wild & Precious therapy
Affirming, effective therapy for individuals and couples, tailored to your unique needs and with a special interest in ADHD. Therapy isn't a one size fits all. I take great care to deeply understand you and draw together the most effective methods to suit you. I bring deep understanding of the challenges and strengths of ADHD and can support your journey of self-understanding and growth.
Whether you're seeking deeper discovery, fresh insight, relief from distress, or a way to break free of old patterns, I can help you navigate the complexities of life and relationships to make meaningful change.
Kit Pope, Wild & Precious therapy
Hi, I'm Tamara Pallos and my area of expertise is relationship therapy. I work both with couples, wanting to resolve relationship difficulties, and with individuals looking to overcome blocks to having more fulfilling relationships. I can help with the full range of couple relationship problems, including conflict and communication issues, affairs or other breaches of trust, distance in the relationship, sexual difficulties, and issues with in-laws or extended family. I also support individuals to build thriving relationships through developing healthier patterns of relating.
Hi, I'm Tamara Pallos and my area of expertise is relationship therapy. I work both with couples, wanting to resolve relationship difficulties, and with individuals looking to overcome blocks to having more fulfilling relationships. I can help with the full range of couple relationship problems, including conflict and communication issues, affairs or other breaches of trust, distance in the relationship, sexual difficulties, and issues with in-laws or extended family. I also support individuals to build thriving relationships through developing healthier patterns of relating.
You may look capable on the outside even when something important is no longer working. Your relationship may be caught in the same conflict; ADHD or burnout may be affecting work and home, or a major transition may have exposed patterns you can no longer ignore. I work with adults and couples who want more than generic advice: careful assessment, a clear understanding of what is driving the problem, and practical change. My main areas include relationship crises, ADHD and learning differences, trauma, burnout, and complex life or professional transitions.
You may look capable on the outside even when something important is no longer working. Your relationship may be caught in the same conflict; ADHD or burnout may be affecting work and home, or a major transition may have exposed patterns you can no longer ignore. I work with adults and couples who want more than generic advice: careful assessment, a clear understanding of what is driving the problem, and practical change. My main areas include relationship crises, ADHD and learning differences, trauma, burnout, and complex life or professional transitions.
You might look like you're coping on the outside, while privately feeling overwhelmed, anxious, burnt out or stuck in patterns you can't seem to change. Perhaps relationships feel harder than they should, past experiences are still affecting you, or you've reached a point where you know something needs to change. I work with adults who want more than just someone to listen - they want to understand what is happening, develop practical strategies and create meaningful, lasting change.
You might look like you're coping on the outside, while privately feeling overwhelmed, anxious, burnt out or stuck in patterns you can't seem to change. Perhaps relationships feel harder than they should, past experiences are still affecting you, or you've reached a point where you know something needs to change. I work with adults who want more than just someone to listen - they want to understand what is happening, develop practical strategies and create meaningful, lasting change.
I'm a Clinical Psychologist with over 20 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I'm a Clinical Psychologist with over 20 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
Hi, I’m Julie. Are you feeling stuck, misunderstood, and anxious? Do you find yourself struggling to get to sleep, replaying conversations over and over? Maybe you feel like you can’t truly be yourself, afraid of being rejected or judged. Life might feel like it’s on repeat — doing everything that’s expected, but inside, something feels off. You’re tired of keeping quiet just to fit in, but you’re unsure of what truly makes you happy. Many people feel disconnected from themselves, unsure of what they want or what excites them. You might feel lost, anxious, or flat about your life, even though everything seems "fine" on the surface.
Hi, I’m Julie. Are you feeling stuck, misunderstood, and anxious? Do you find yourself struggling to get to sleep, replaying conversations over and over? Maybe you feel like you can’t truly be yourself, afraid of being rejected or judged. Life might feel like it’s on repeat — doing everything that’s expected, but inside, something feels off. You’re tired of keeping quiet just to fit in, but you’re unsure of what truly makes you happy. Many people feel disconnected from themselves, unsure of what they want or what excites them. You might feel lost, anxious, or flat about your life, even though everything seems "fine" on the surface.
You may function well on the outside yet find yourself stuck in recurring patterns, in your relationship, within yourself, or in how you respond when triggered. You may understand the problem intellectually but still find yourself reacting in ways you later regret. I work with thoughtful, emotionally aware individuals and couples who want to understand what is happening beneath the surface and respond differently. My approach is warm, direct and structured, helping you move from feeling stuck or disconnected toward greater clarity, choice and connection.
You may function well on the outside yet find yourself stuck in recurring patterns, in your relationship, within yourself, or in how you respond when triggered. You may understand the problem intellectually but still find yourself reacting in ways you later regret. I work with thoughtful, emotionally aware individuals and couples who want to understand what is happening beneath the surface and respond differently. My approach is warm, direct and structured, helping you move from feeling stuck or disconnected toward greater clarity, choice and connection.
People come to me for all sorts of reasons. Work is a common one, and much of my practice is with people worn down by their jobs. Just as often it's a relationship, a parent getting older, an illness, a loss, or nothing you can point to in particular.
Most people I see are managing on the outside, going to work and looking after others. What's changed is inside. They're more tired, more irritable, and harder on themselves than they used to be.
I see adults for stress and burnout, anxiety, low mood, grief, and times of change. If you're not sure whether what you're carrying counts, it probably does.
People come to me for all sorts of reasons. Work is a common one, and much of my practice is with people worn down by their jobs. Just as often it's a relationship, a parent getting older, an illness, a loss, or nothing you can point to in particular.
Most people I see are managing on the outside, going to work and looking after others. What's changed is inside. They're more tired, more irritable, and harder on themselves than they used to be.
I see adults for stress and burnout, anxiety, low mood, grief, and times of change. If you're not sure whether what you're carrying counts, it probably does.
I work across the overlap of ADHD, autism and trauma, including EMDR and assessments, for adults, mostly women. Many have been managing for a long time, looking fine from the outside while carrying trauma that hasn't settled, exhaustion rest doesn't touch, relationships that keep snagging in the same places, a sense of being out of step. Some are mothers of neurodivergent children, recognising themselves along the way and needing support of their own. For others, perimenopause tips the balance. We start by making sense of how things came to be this way, then work at a pace that keeps you steady.
I work across the overlap of ADHD, autism and trauma, including EMDR and assessments, for adults, mostly women. Many have been managing for a long time, looking fine from the outside while carrying trauma that hasn't settled, exhaustion rest doesn't touch, relationships that keep snagging in the same places, a sense of being out of step. Some are mothers of neurodivergent children, recognising themselves along the way and needing support of their own. For others, perimenopause tips the balance. We start by making sense of how things came to be this way, then work at a pace that keeps you steady.
You may be carrying pain that's hard to put into words. Perhaps it's the echo of past trauma, the fog of anxiety or depression, or the quiet ache of grief that doesn't seem to shift. Maybe you've spent years trying to hold everything together, all while feeling like you're falling apart inside. You're tired—of the overthinking, the emotional numbness, the disconnect in your relationships, the constant inner critic. You long for relief, but more than that, you want clarity, self-compassion, and a sense of wholeness. That's where we begin.
You may be carrying pain that's hard to put into words. Perhaps it's the echo of past trauma, the fog of anxiety or depression, or the quiet ache of grief that doesn't seem to shift. Maybe you've spent years trying to hold everything together, all while feeling like you're falling apart inside. You're tired—of the overthinking, the emotional numbness, the disconnect in your relationships, the constant inner critic. You long for relief, but more than that, you want clarity, self-compassion, and a sense of wholeness. That's where we begin.
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. Treatment is available face-to-face in Sydney, Maitland, Canberra, and Adelaide, as well as via Telehealth.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. Treatment is available face-to-face in Sydney, Maitland, Canberra, and Adelaide, as well as via Telehealth.
Nearby GMHBA Therapists Searches for Ultimo
- Alexandria
- Annandale
- Darlinghurst
- Erskineville
- Glebe
- Newtown
- Potts Point
- Redfern
- Surry Hills
- Sydney
- Woolloomooloo
- Zetland