Couples Psychologists and Therapists in Ultimo
I prioritise building therapeutic relationships through a collaborative approach, aiming to create a safe, understanding, and validating space.
I support individuals experiencing a range of psychological challenges using therapies informed by current evidence and professional training. My approach includes Cognitive Behavioural Therapy (CBT), Schema Therapy, and Trauma-Focused CBT. I also support couples to explore helpful changes in their relationships.
I prioritise building therapeutic relationships through a collaborative approach, aiming to create a safe, understanding, and validating space.
I support individuals experiencing a range of psychological challenges using therapies informed by current evidence and professional training. My approach includes Cognitive Behavioural Therapy (CBT), Schema Therapy, and Trauma-Focused CBT. I also support couples to explore helpful changes in their relationships.
I work with individuals with a diverse range of concerns, including anxiety, depression, trauma, family and relationship difficulties.
I'm trained in Hong Kong, the UK, and Australia and I also offer adult and couples therapy in Chinese (Cantonese and Mandarin).
I am a board-approved supervisor and I offer clinical supervision for early career psychologists.
I work with individuals with a diverse range of concerns, including anxiety, depression, trauma, family and relationship difficulties.
I'm trained in Hong Kong, the UK, and Australia and I also offer adult and couples therapy in Chinese (Cantonese and Mandarin).
I am a board-approved supervisor and I offer clinical supervision for early career psychologists.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life.
My approach is warm and authentic and grounded in developing a good relationship with my clients. I believe in tailoring evidence-based practice to the needs of the individual as we work together to create lasting change. I draw on a variety of therapies including CBT, mindfulness-based therapy, schema therapy and solution-focused therapy.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life.
My approach is warm and authentic and grounded in developing a good relationship with my clients. I believe in tailoring evidence-based practice to the needs of the individual as we work together to create lasting change. I draw on a variety of therapies including CBT, mindfulness-based therapy, schema therapy and solution-focused therapy.
Above all, I am passionate about helping my clients live happier and more emotionally fulfilling lives. I am honored to be able to provide support and guidance during some of the most challenging times in my clients' lives, and I strive to create a warm and empathetic therapeutic environment where they feel heard, understood, and valued. As a psychologist, my ultimate goal is to help my clients improve their mental health and well-being. I understand that seeking psychological support can be a vulnerable experience, and I provide a safe and confidential space for them to manage effectively their thoughts, emotions, and behaviors.
Above all, I am passionate about helping my clients live happier and more emotionally fulfilling lives. I am honored to be able to provide support and guidance during some of the most challenging times in my clients' lives, and I strive to create a warm and empathetic therapeutic environment where they feel heard, understood, and valued. As a psychologist, my ultimate goal is to help my clients improve their mental health and well-being. I understand that seeking psychological support can be a vulnerable experience, and I provide a safe and confidential space for them to manage effectively their thoughts, emotions, and behaviors.
Amanda’s interventions aim to address the important relationship between the mind and body.
Focus, Concentration, Performance, Job skills, Self-esteem, Relationships, Grief & loss, Body image/ weight, Health, Addictions, Stress, Anxiety, Panic, Depression, Phobias, Sleep Disorders, Mental Health, Suicidal Thoughts, Neuro Linguistic Programming, Hypnotherapy, Goal Setting, Study, Beliefs
Amanda’s interventions aim to address the important relationship between the mind and body.
Focus, Concentration, Performance, Job skills, Self-esteem, Relationships, Grief & loss, Body image/ weight, Health, Addictions, Stress, Anxiety, Panic, Depression, Phobias, Sleep Disorders, Mental Health, Suicidal Thoughts, Neuro Linguistic Programming, Hypnotherapy, Goal Setting, Study, Beliefs
I May support you individually or in a couple intervention.
Currently my private practice is focused on individual, couple and family therapy. As a migrant I have an special sensitivity and accurate therapeutic intervention to support people who are suffering from emotional disorders due to the immigration process.
I May support you individually or in a couple intervention.
Currently my private practice is focused on individual, couple and family therapy. As a migrant I have an special sensitivity and accurate therapeutic intervention to support people who are suffering from emotional disorders due to the immigration process.
“Thank you for wanting to build a relationship with one of our psychologists.
Visit our website to get a sense of our vibe : www.rewireme.com.au
“Thank you for wanting to build a relationship with one of our psychologists.
Visit our website to get a sense of our vibe : www.rewireme.com.au
I’m Luna, Psychologist, Supervisor, EMDR Accredited Practitioner, and EFT Couples Therapist.
I take an integrative, evidence-based approach to therapy, drawing on EMDR, EFT, ACT, CFT and CBT. Treatment is tailored to each client, with a focus on trauma, attachment patterns, and shifting long-standing emotional and relational difficulties toward greater stability, clarity, and connection.
I’m Luna, Psychologist, Supervisor, EMDR Accredited Practitioner, and EFT Couples Therapist.
I take an integrative, evidence-based approach to therapy, drawing on EMDR, EFT, ACT, CFT and CBT. Treatment is tailored to each client, with a focus on trauma, attachment patterns, and shifting long-standing emotional and relational difficulties toward greater stability, clarity, and connection.
I enjoy working with clients from all walks of life, and I have a particular passion for supporting queer, gay and gender-diverse clients. My approach is inclusive and respectful, ensuring that everyone feels valued, safe and understood. I am skilled in assisting with a wide range of mental illnesses using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Dialectical Behavioural Therapy (DBT) and Internal Family Systems (IFS). If you are looking for a person-centred, empathetic, and dynamic therapist, please reach out to me.
I enjoy working with clients from all walks of life, and I have a particular passion for supporting queer, gay and gender-diverse clients. My approach is inclusive and respectful, ensuring that everyone feels valued, safe and understood. I am skilled in assisting with a wide range of mental illnesses using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Dialectical Behavioural Therapy (DBT) and Internal Family Systems (IFS). If you are looking for a person-centred, empathetic, and dynamic therapist, please reach out to me.
Relationships and sexuality are essential to well-being in love and life.
I am one of only a handful of certified Psychosexual Therapists in Australia, an accredited PACT Couples Therapist, Professional Certified Coach and Transpersonal Psychologist. I have highly developed skills and years of experience to help you feel more confident, and inspired in all aspects of sex, love, and intimacy.
Relationships and sexuality are essential to well-being in love and life.
I am one of only a handful of certified Psychosexual Therapists in Australia, an accredited PACT Couples Therapist, Professional Certified Coach and Transpersonal Psychologist. I have highly developed skills and years of experience to help you feel more confident, and inspired in all aspects of sex, love, and intimacy.
I work with individuals, couples, and family members who seek to change their relationships with themselves and others.
I use a range of evidence-based psychotherapy modalities to assist clients according to their needs, respecting their choices. Holistic, unique, creative, and practical cooperation with each client enables safe opening up. A client-centred, trauma-informed approach using self-awareness tools facilitates the client's agency and empowerment.
I work with individuals, couples, and family members who seek to change their relationships with themselves and others.
I use a range of evidence-based psychotherapy modalities to assist clients according to their needs, respecting their choices. Holistic, unique, creative, and practical cooperation with each client enables safe opening up. A client-centred, trauma-informed approach using self-awareness tools facilitates the client's agency and empowerment.
More Therapists Nearby
I'm a dedicated Sydney-based psychologist known for my radical authenticity and deep commitment to helping individuals and couples navigate mental health and relationship challenges.
Whether you're struggling with mood disorders, addiction, personality disorders, ADHD, ASD, trauma, relationship difficulties, or want personal growth, I cater children, young adults and adults toward greater clarity, resilience, and connection. Expertise in DBT, RODBT, CBT, Schema Therapy, Gottman, I empower clients through their struggles.
I'm a dedicated Sydney-based psychologist known for my radical authenticity and deep commitment to helping individuals and couples navigate mental health and relationship challenges.
Whether you're struggling with mood disorders, addiction, personality disorders, ADHD, ASD, trauma, relationship difficulties, or want personal growth, I cater children, young adults and adults toward greater clarity, resilience, and connection. Expertise in DBT, RODBT, CBT, Schema Therapy, Gottman, I empower clients through their struggles.
We attend to your body (sensations, nervous system states), your relationships (attachment patterns, interpersonal dynamics), and questions of meaning (spirituality, transformation, integration).
My clients are typically professionals and entrepreneurs dealing with burnout and disconnection. You've probably tried therapy before. You understand your patterns. You know why you are the way you are, perhaps you've read self help books and tried meditation. And yet you're mentally cluttered, emotionally exhausted, and feel disconnected—from yourself and from genuine intimacy with others. Stuck in patterns that aren't serving you and struggling to feel joy in even the best moments.
We attend to your body (sensations, nervous system states), your relationships (attachment patterns, interpersonal dynamics), and questions of meaning (spirituality, transformation, integration).
My clients are typically professionals and entrepreneurs dealing with burnout and disconnection. You've probably tried therapy before. You understand your patterns. You know why you are the way you are, perhaps you've read self help books and tried meditation. And yet you're mentally cluttered, emotionally exhausted, and feel disconnected—from yourself and from genuine intimacy with others. Stuck in patterns that aren't serving you and struggling to feel joy in even the best moments.
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
I draw upon a range of approaches in order to offer clients choices in how they would prefer to deal with what concerns them. Please note - as a counsellor and not a psychologist, I am not able to use a Mental Health Care Plan prepared by a GP in order to gain access to Medicare benefits.
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
I draw upon a range of approaches in order to offer clients choices in how they would prefer to deal with what concerns them. Please note - as a counsellor and not a psychologist, I am not able to use a Mental Health Care Plan prepared by a GP in order to gain access to Medicare benefits.
Over the years, I have honed my skills in various areas of mental health, specializing in Anxiety and Stress Management, Depression and Mood Disorders, Relationship and couple therapy, Self-esteem and personal growth, Psychiatric disorders, Grief & loss, and lifestyle counseling.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
Over the years, I have honed my skills in various areas of mental health, specializing in Anxiety and Stress Management, Depression and Mood Disorders, Relationship and couple therapy, Self-esteem and personal growth, Psychiatric disorders, Grief & loss, and lifestyle counseling.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
My clients often come to me feeling stuck, misunderstood, or overwhelmed, whether they’re navigating ADHD, relationship challenges, or questions about sexuality and affection.
I combine psychology, psychotherapy, and sexology to offer an integrative, strengths-based approach. Drawing on my background in education, ADHD support, and couples therapy — including the Gottman Method — I help clients build self-awareness, develop coping tools, and create meaningful, lasting change. I believe therapy should feel practical and relaxed.
My clients often come to me feeling stuck, misunderstood, or overwhelmed, whether they’re navigating ADHD, relationship challenges, or questions about sexuality and affection.
I combine psychology, psychotherapy, and sexology to offer an integrative, strengths-based approach. Drawing on my background in education, ADHD support, and couples therapy — including the Gottman Method — I help clients build self-awareness, develop coping tools, and create meaningful, lasting change. I believe therapy should feel practical and relaxed.
At CCS Counselling Service, our clients are individuals, couples, families, carers, and professionals seeking a compassionate, experienced, and culturally sensitive space to work through life’s challenges.
Provide compassionate, trauma-informed counselling for individuals, couples, families, carers & professionals experiencing anxiety, stress, grief, trauma, relationship difficulties, burnout, & life transitions. I offer a culturally sensitive, supportive space helping clients gain insight, build resilience, improve relationships, restoring emotional wellbeing
At CCS Counselling Service, our clients are individuals, couples, families, carers, and professionals seeking a compassionate, experienced, and culturally sensitive space to work through life’s challenges.
Provide compassionate, trauma-informed counselling for individuals, couples, families, carers & professionals experiencing anxiety, stress, grief, trauma, relationship difficulties, burnout, & life transitions. I offer a culturally sensitive, supportive space helping clients gain insight, build resilience, improve relationships, restoring emotional wellbeing
For me, the heart of therapy is building a real, human connection. I like to keep the process authentic and, at times, a little unconventional—because no two people are the same, and neither is the way we work together. My role is to offer compassion, understanding, and steady support as we navigate whatever life is throwing your way. I believe in focusing on what’s gone right in your life—your wins, your strengths, and the moments you’ve already overcome—rather than only looking at setbacks. Every experience, whether uplifting or challenging, shapes who you are and can be a stepping stone toward who you want to become.
For me, the heart of therapy is building a real, human connection. I like to keep the process authentic and, at times, a little unconventional—because no two people are the same, and neither is the way we work together. My role is to offer compassion, understanding, and steady support as we navigate whatever life is throwing your way. I believe in focusing on what’s gone right in your life—your wins, your strengths, and the moments you’ve already overcome—rather than only looking at setbacks. Every experience, whether uplifting or challenging, shapes who you are and can be a stepping stone toward who you want to become.
I am a qualified counsellor and psychotherapist with experience in helping adults navigate emotional pain, stress, anxiety, relationship difficulties, and life’s challenges.
My approach is empathetic, respectful, and non-judgemental. Sessions are tailored to each individual or couple and move at a pace that feels safe and supportive. I provide a calm and confidential space where clients can explore their thoughts and emotions, release long-held stress, and work toward emotional clarity and inner balance.
I am a qualified counsellor and psychotherapist with experience in helping adults navigate emotional pain, stress, anxiety, relationship difficulties, and life’s challenges.
My approach is empathetic, respectful, and non-judgemental. Sessions are tailored to each individual or couple and move at a pace that feels safe and supportive. I provide a calm and confidential space where clients can explore their thoughts and emotions, release long-held stress, and work toward emotional clarity and inner balance.
I exclusively work with crickerers (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches. I help you with the psychological shifts needed to transition through the different stages of your sporting career. EG: From Semi-pro to Pro or from Pro to Elite. Before you even get to that level, you need to know you belong there. All the issues you are experiencing in your sport stem from that core issue. That is the essence of my work.
I exclusively work with crickerers (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches. I help you with the psychological shifts needed to transition through the different stages of your sporting career. EG: From Semi-pro to Pro or from Pro to Elite. Before you even get to that level, you need to know you belong there. All the issues you are experiencing in your sport stem from that core issue. That is the essence of my work.
Nearby Couples Therapy Searches for Ultimo
- Alexandria
- Camperdown
- Chippendale
- Darlinghurst
- Glebe
- Haymarket
- Pyrmont
- Redfern
- Rushcutters Bay
- Surry Hills
- Sydney
- Woolloomooloo
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.