Spirituality Counselling in Tuggerah, NSW
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by.
We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore.
We may feel exhausted or empty or disappointed and not really know why.
Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by.
We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore.
We may feel exhausted or empty or disappointed and not really know why.
Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
The Revived Life is a counselling and coaching service based in North Gosford on the Central Coast, NSW. I offer a safe, supportive space to navigate grief, loss, life transitions, and emotional challenges, while also helping you clarify goals, build resilience, and take meaningful steps toward lasting growth.
The Revived Life is a counselling and coaching service based in North Gosford on the Central Coast, NSW. I offer a safe, supportive space to navigate grief, loss, life transitions, and emotional challenges, while also helping you clarify goals, build resilience, and take meaningful steps toward lasting growth.
What would you do without that sadness? Will we find out? Sadness has many faces: anxious, depressed, traumatised, angry. Well 10 years of formal training (Clinical Psychologist) tells you I’m patient, sincere, and ready to hold it all gently while we detangle it together. The gift is seeing your situation from higher ground. You move past the tricky mind, onto peace and flow. BYO anguish & confusion, take away stillness. Clin. Psychs use gold-standard methods to help you look afresh, identify where you're stuck, and connect you with change. It's not magic, it's settling your hurts and following a clear intention. See for yourself.
What would you do without that sadness? Will we find out? Sadness has many faces: anxious, depressed, traumatised, angry. Well 10 years of formal training (Clinical Psychologist) tells you I’m patient, sincere, and ready to hold it all gently while we detangle it together. The gift is seeing your situation from higher ground. You move past the tricky mind, onto peace and flow. BYO anguish & confusion, take away stillness. Clin. Psychs use gold-standard methods to help you look afresh, identify where you're stuck, and connect you with change. It's not magic, it's settling your hurts and following a clear intention. See for yourself.
More Therapists Nearby
As our world rapidly changes around us more people are reaching a crossroads and are looking for that "something more". This may be within yourself, within your relationships, out in the world and even beyond, to the spiritual. You may be unsure of just what that something is and you need support to uncover, resolve or heal it. Sometimes our life journey leaves us with stress, pain, trauma, struggle with identity and this can lead us to unhealthy coping mechanisms such as anxiety, depression, addiction and disconnection. I am a member of GANZ and PACFA (clinical member)
As our world rapidly changes around us more people are reaching a crossroads and are looking for that "something more". This may be within yourself, within your relationships, out in the world and even beyond, to the spiritual. You may be unsure of just what that something is and you need support to uncover, resolve or heal it. Sometimes our life journey leaves us with stress, pain, trauma, struggle with identity and this can lead us to unhealthy coping mechanisms such as anxiety, depression, addiction and disconnection. I am a member of GANZ and PACFA (clinical member)
Bettina provides her clients with empathy, compassion and practical therapeutic support in dealing with a wide range of issues that may have you feeling depressed and confused along with a loss of sense of self. To be validated in your experience is healing and to be normalised may remove that feeling of isolation we may experience within our story. You may be struggling with trauma, anxiety, depression, addiction, low self esteem and body image issues, grief and loss, burnout, PTSD, self confidence or relationship issues and emotional regulation. Our aim is to work together to create the change and find the healing you desire.
Bettina provides her clients with empathy, compassion and practical therapeutic support in dealing with a wide range of issues that may have you feeling depressed and confused along with a loss of sense of self. To be validated in your experience is healing and to be normalised may remove that feeling of isolation we may experience within our story. You may be struggling with trauma, anxiety, depression, addiction, low self esteem and body image issues, grief and loss, burnout, PTSD, self confidence or relationship issues and emotional regulation. Our aim is to work together to create the change and find the healing you desire.
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
I work with adults for symptoms of anxiety, stress, burn-out, carer's fatigue, relational and interpersonal difficulties, mild-moderate depression/apathy, self reflection and personal growth, identity/self worth issues, expat therapy and more. I also offer adult ADHD assessments.
Therapy can help you find clarity, steadiness, and a deeper connection with yourself and others — not just to cope, but to shift what no longer fits. This approach may be especially helpful if you're looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues.
I work with adults for symptoms of anxiety, stress, burn-out, carer's fatigue, relational and interpersonal difficulties, mild-moderate depression/apathy, self reflection and personal growth, identity/self worth issues, expat therapy and more. I also offer adult ADHD assessments.
Therapy can help you find clarity, steadiness, and a deeper connection with yourself and others — not just to cope, but to shift what no longer fits. This approach may be especially helpful if you're looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues.
If you are someone who is feeling overwhelmed by life’s challenges, whether you are dealing with anxiety, relationship struggles, or transitions in your personal or professional life, I am here to support you, You may seek a safe and non-judgmental space to express your thoughts and feelings, and you need guidance in navigating your emotions and gaining clarity on your goals. By working together, I aim to empower you to discover your strengths, develop coping strategies, and achieve a greater sense of balance.
If you are someone who is feeling overwhelmed by life’s challenges, whether you are dealing with anxiety, relationship struggles, or transitions in your personal or professional life, I am here to support you, You may seek a safe and non-judgmental space to express your thoughts and feelings, and you need guidance in navigating your emotions and gaining clarity on your goals. By working together, I aim to empower you to discover your strengths, develop coping strategies, and achieve a greater sense of balance.
I am passionate about working collaboratively with people through processes of change that improve their overall health and wellness so that they can live a fulfilling, self-directed life and strive to reach their full potential. My counselling style is gentle, empathetic and non-judgmental that provides an authentic, comfortable space for the people I support. I value really getting to know people and their life journeys and forming a solid relationship with them so they feel comfortable to talk freely with me about their concerns and struggles. I am here to listen, be present, walk alongside and support you towards your goals.
I am passionate about working collaboratively with people through processes of change that improve their overall health and wellness so that they can live a fulfilling, self-directed life and strive to reach their full potential. My counselling style is gentle, empathetic and non-judgmental that provides an authentic, comfortable space for the people I support. I value really getting to know people and their life journeys and forming a solid relationship with them so they feel comfortable to talk freely with me about their concerns and struggles. I am here to listen, be present, walk alongside and support you towards your goals.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
The service is for clients under a Mental Health Care Plan and clients accessing care through Victims Services NSW. My professional background is predominantly in mood disorders and trauma informed care.
The service is for clients under a Mental Health Care Plan and clients accessing care through Victims Services NSW. My professional background is predominantly in mood disorders and trauma informed care.
As a counsellor, Amalia supports clients through various methods tailored to their unique needs. She offers individual, and family counselling to address relationship issues, complex trauma, emotional challenges, behavioural issues and parenting concerns. Amalia has over 20 years of experience in the helping profession working with child protection, out-of-home care, disabilities and mental health agencies providing services to vulnerable individuals who are seeking to heal from life's adverse experiences.
As a counsellor, Amalia supports clients through various methods tailored to their unique needs. She offers individual, and family counselling to address relationship issues, complex trauma, emotional challenges, behavioural issues and parenting concerns. Amalia has over 20 years of experience in the helping profession working with child protection, out-of-home care, disabilities and mental health agencies providing services to vulnerable individuals who are seeking to heal from life's adverse experiences.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles. Bec is Work Cover and Victim Services approved so please feel free to enquire about your options when you reach out.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles. Bec is Work Cover and Victim Services approved so please feel free to enquire about your options when you reach out.
I work with people to explore some of the multi-layered energies and currents at work in our lives and to enter into life's challenges with a greater sense of acceptance and purpose. I take a multi-disciplinary approach offering any combination of energy reading, energy work and holistic counselling for my clients.
I am an experienced and compassionate practitioner who is able to support others on their path to healing.
I work with people to explore some of the multi-layered energies and currents at work in our lives and to enter into life's challenges with a greater sense of acceptance and purpose. I take a multi-disciplinary approach offering any combination of energy reading, energy work and holistic counselling for my clients.
I am an experienced and compassionate practitioner who is able to support others on their path to healing.
I am a Registered Psychologist with the Australian Health Practioner Agency (AHPRA). Therapy with me is deep, relational, and non-judgmental. We’ll uncover the origins of your struggles, connect with vulnerable parts of you, and develop healthier ways of relating to yourself and others. Whether you feel stuck in anxiety, shame, self-criticism, or relationship difficulties, our work focuses on helping you move toward clarity, self-trust, and emotional resilience.
I am a Registered Psychologist with the Australian Health Practioner Agency (AHPRA). Therapy with me is deep, relational, and non-judgmental. We’ll uncover the origins of your struggles, connect with vulnerable parts of you, and develop healthier ways of relating to yourself and others. Whether you feel stuck in anxiety, shame, self-criticism, or relationship difficulties, our work focuses on helping you move toward clarity, self-trust, and emotional resilience.
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Therapy.
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Therapy.
Are you struggling with managing your emotions? Do you feel overwhelmed with life at times? Is it difficult for you to ask for what you need? Are you experiencing difficulty in your relationships? Do you feel like you are not being heard? Are you new to parenthood and need some guidance? I can help you manage anxiety and depression, or help with building self-esteem and resilience, and manage the struggles that might stem from situational difficulties and life changes. You will be met with warmth, in a safe, non-judgemental environment.
Are you struggling with managing your emotions? Do you feel overwhelmed with life at times? Is it difficult for you to ask for what you need? Are you experiencing difficulty in your relationships? Do you feel like you are not being heard? Are you new to parenthood and need some guidance? I can help you manage anxiety and depression, or help with building self-esteem and resilience, and manage the struggles that might stem from situational difficulties and life changes. You will be met with warmth, in a safe, non-judgemental environment.
The name "Celtic Counselling Care" is a tribute to my Irish Celtic heritage and reflects my deep affiliation with Celtic spirituality and its ancient wisdom.
I am deeply authentic and empathic in my work. In counselling, I will listen to you carefully, and reflect the voice of your inner wisdom back to you. In this way, you will in time, come to a fresh understanding of your life issues and patterns, which here-to-fore may have presented as a mass of confusion and pain.
The name "Celtic Counselling Care" is a tribute to my Irish Celtic heritage and reflects my deep affiliation with Celtic spirituality and its ancient wisdom.
I am deeply authentic and empathic in my work. In counselling, I will listen to you carefully, and reflect the voice of your inner wisdom back to you. In this way, you will in time, come to a fresh understanding of your life issues and patterns, which here-to-fore may have presented as a mass of confusion and pain.
Alison Glass - EMDR & Trauma Treatment
Psychologist, PsyBA General
Serves Area
Waitlist for new clients
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with older adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with older adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
Nearby Spirituality Counsellors Searches for Tuggerah
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What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.