Addiction Psychologists and Therapists in Toongabbie, NSW
I work with all sorts of issues including mental health, addictions and relationship issues to name a few.
If you are struggling with any addictive behaviours, (or have concerns about a partner/family member) please reach out for non-judgemental support. Or if you are concerned about anxiety, depression, experiencing loss or are impacted by trauma, I can help. I am an approved counsellor with Victims Services NSW and a PACFA Clinical Supervisor.
I work with all sorts of issues including mental health, addictions and relationship issues to name a few.
If you are struggling with any addictive behaviours, (or have concerns about a partner/family member) please reach out for non-judgemental support. Or if you are concerned about anxiety, depression, experiencing loss or are impacted by trauma, I can help. I am an approved counsellor with Victims Services NSW and a PACFA Clinical Supervisor.
For me, the heart of therapy is building a real, human connection. I like to keep the process authentic and, at times, a little unconventional—because no two people are the same, and neither is the way we work together. My role is to offer compassion, understanding, and steady support as we navigate whatever life is throwing your way. I believe in focusing on what’s gone right in your life—your wins, your strengths, and the moments you’ve already overcome—rather than only looking at setbacks. Every experience, whether uplifting or challenging, shapes who you are and can be a stepping stone toward who you want to become.
For me, the heart of therapy is building a real, human connection. I like to keep the process authentic and, at times, a little unconventional—because no two people are the same, and neither is the way we work together. My role is to offer compassion, understanding, and steady support as we navigate whatever life is throwing your way. I believe in focusing on what’s gone right in your life—your wins, your strengths, and the moments you’ve already overcome—rather than only looking at setbacks. Every experience, whether uplifting or challenging, shapes who you are and can be a stepping stone toward who you want to become.
I support individuals experiencing stress, anxiety, depression, trauma, grief, relationship challenges, life transitions and addiction.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
I support individuals experiencing stress, anxiety, depression, trauma, grief, relationship challenges, life transitions and addiction.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams. The reality is, these relationship struggles can overflow into parenting too. You may be excitedly expecting your first child or perhaps, you're feeling overwhelmed by your children's attitude. Regardless of what stage you're in, hope exists for you to recalibrate your relationships and parenting. I'm looking forward to supporting you to do this, so you can know empowerment & joy in your current season.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams. The reality is, these relationship struggles can overflow into parenting too. You may be excitedly expecting your first child or perhaps, you're feeling overwhelmed by your children's attitude. Regardless of what stage you're in, hope exists for you to recalibrate your relationships and parenting. I'm looking forward to supporting you to do this, so you can know empowerment & joy in your current season.
Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD ( Alcohol and Other Drugs), anger management, domestic issues, and disabilities.
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed
Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD ( Alcohol and Other Drugs), anger management, domestic issues, and disabilities.
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed
More Therapists Nearby
She knows how deeply disorienting it can be when trauma, addiction, or relationship pain disrupts your sense of safety, identity, and connection.
Rebecca is certified by IITAP as a CSAT, CPTT, and CMAT, trained through APSATS, and is an EMDR Consultant with EMDRAA and EMDRIA. She is completing a Master of Science in Medicine (Trauma-Informed Psychotherapy) at the University of Sydney, where her research focuses on betrayal trauma and complex PTSD and treatment outcomes.
She knows how deeply disorienting it can be when trauma, addiction, or relationship pain disrupts your sense of safety, identity, and connection.
Rebecca is certified by IITAP as a CSAT, CPTT, and CMAT, trained through APSATS, and is an EMDR Consultant with EMDRAA and EMDRIA. She is completing a Master of Science in Medicine (Trauma-Informed Psychotherapy) at the University of Sydney, where her research focuses on betrayal trauma and complex PTSD and treatment outcomes.
I work with clients experiencing anxiety, depression grief and addiction.
Hi I'm Clare. I am currently taking new clients. I focus on clients experiencing anxiety, stress, addiction, grief, feelings of low self-worth and depression. I practice within a DBT framework, using a person centred approach. I help clients re-frame their emotional experiences working with Emotion Focused Individual Therapy, motivational interviewing, and CBT. Focusing on being present, communicating effectively and regulating emotions, clients are able to make informed choices regarding their emotions, actions, and behaviours. This leads to increased motivation, positive self-worth, and improved relationships with self and others.
I work with clients experiencing anxiety, depression grief and addiction.
Hi I'm Clare. I am currently taking new clients. I focus on clients experiencing anxiety, stress, addiction, grief, feelings of low self-worth and depression. I practice within a DBT framework, using a person centred approach. I help clients re-frame their emotional experiences working with Emotion Focused Individual Therapy, motivational interviewing, and CBT. Focusing on being present, communicating effectively and regulating emotions, clients are able to make informed choices regarding their emotions, actions, and behaviours. This leads to increased motivation, positive self-worth, and improved relationships with self and others.
- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions ( Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
As a counsellor I offer a safe and non judgemental space to support client's to be vulnerable, process trauma, work through life challenges and build a toolbox of support skills to enhance healthy self-esteem, boundaries, emotional regulation, assertive communication, relapse prevention and healthy relationships to achieve meaningful change and self-agency.
- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions ( Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
As a counsellor I offer a safe and non judgemental space to support client's to be vulnerable, process trauma, work through life challenges and build a toolbox of support skills to enhance healthy self-esteem, boundaries, emotional regulation, assertive communication, relapse prevention and healthy relationships to achieve meaningful change and self-agency.
I have been a practicing Psychologist for the last 13 years, working in addictions and trauma in public health.
Areas of special interest include complex post traumatic stress disorder, addictions, depression (including post natal depression), anxiety, borderline personality disorder and poor self-esteem. I use a schema therapy approach in my practice which is an evidenced based form of cognitive behavioural therapy (CBT).
I have been a practicing Psychologist for the last 13 years, working in addictions and trauma in public health.
Areas of special interest include complex post traumatic stress disorder, addictions, depression (including post natal depression), anxiety, borderline personality disorder and poor self-esteem. I use a schema therapy approach in my practice which is an evidenced based form of cognitive behavioural therapy (CBT).
I'm an established clinical psychologist of 26 years, offering effective treatment for people experiencing a variety of emotional, behavioural and interpersonal difficulties. I have successfully helped hundreds of clients over the years and believe I can help you too. Looking forward to hearing from you.
I'm an established clinical psychologist of 26 years, offering effective treatment for people experiencing a variety of emotional, behavioural and interpersonal difficulties. I have successfully helped hundreds of clients over the years and believe I can help you too. Looking forward to hearing from you.
I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private practice providing therapeutic support to people with complex mental health, trauma, addiction, relationship issues & family conflict.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work with individuals, couples & families from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private practice providing therapeutic support to people with complex mental health, trauma, addiction, relationship issues & family conflict.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work with individuals, couples & families from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
Maybe you've had a rough upbringing, made "bad" decisions, use substances and want to stop.
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
Maybe you've had a rough upbringing, made "bad" decisions, use substances and want to stop.
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
These behavioural or “process” addictions bring short‑term relief but often create more secrecy, disconnection, and repeated relationship struggles.
With over a decade supporting people in addiction recovery, I'm passionate about helping individuals rebuild their lives. I specialise in behavioural/process addictions, compulsive sexual behaviour, love and relationship addiction, codependency, shame, and intimacy difficulties.
These behavioural or “process” addictions bring short‑term relief but often create more secrecy, disconnection, and repeated relationship struggles.
With over a decade supporting people in addiction recovery, I'm passionate about helping individuals rebuild their lives. I specialise in behavioural/process addictions, compulsive sexual behaviour, love and relationship addiction, codependency, shame, and intimacy difficulties.
Are you affected by issues like anxiety, depression, addiction, abuse, loss, or relationships?
I work with a diverse range of clients and issues, including extensive experience with LGBTQ, those with personality disorders, PTSD/CPTSD, Bipolar Disorder, ADHD, low self-esteem, and/or survivors of bullying, sexual, domestic or historical abuse. I have a particular interest in relieving the combined effects on mind and body of unresolved trauma.
Are you affected by issues like anxiety, depression, addiction, abuse, loss, or relationships?
I work with a diverse range of clients and issues, including extensive experience with LGBTQ, those with personality disorders, PTSD/CPTSD, Bipolar Disorder, ADHD, low self-esteem, and/or survivors of bullying, sexual, domestic or historical abuse. I have a particular interest in relieving the combined effects on mind and body of unresolved trauma.
I work with various addictions and traumas.
My experience is in trauma, addiction and crisis. I evaluate what the client needs and then together with them and will use various different therapies that will help them begin to manage and know themselves.
I work with various addictions and traumas.
My experience is in trauma, addiction and crisis. I evaluate what the client needs and then together with them and will use various different therapies that will help them begin to manage and know themselves.
I’m a counsellor with ten years of experience supporting people who feel overwhelmed, stuck, or unsure how to navigate stress, anxiety, addiction, gambling, trauma, parenting challenges, or low self-esteem.
Together, we’ll work in a way that feels right for you, whether using harm minimisation or abstinence-based approaches, and at a pace that suits your needs.
My approach is gentle, client-centred, and trauma-informed. I provide practical tools and strategies to help you cope, build confidence, and improve overall wellbeing.
I’m a counsellor with ten years of experience supporting people who feel overwhelmed, stuck, or unsure how to navigate stress, anxiety, addiction, gambling, trauma, parenting challenges, or low self-esteem.
Together, we’ll work in a way that feels right for you, whether using harm minimisation or abstinence-based approaches, and at a pace that suits your needs.
My approach is gentle, client-centred, and trauma-informed. I provide practical tools and strategies to help you cope, build confidence, and improve overall wellbeing.
Society has viewed addiction as a weakness that you are powerless over or a defect of character only impacting those from lower socioeconomic status.
The TARA Clinic, where TARA is an acronym for Therapeutic Addiction Recovery Assistance, is the modern solution to addiction treatment. We understand that addiction is a symptom of something else, so we focus on building your overall well-being while you overcome your addiction.
Society has viewed addiction as a weakness that you are powerless over or a defect of character only impacting those from lower socioeconomic status.
The TARA Clinic, where TARA is an acronym for Therapeutic Addiction Recovery Assistance, is the modern solution to addiction treatment. We understand that addiction is a symptom of something else, so we focus on building your overall well-being while you overcome your addiction.
Are the difficulties of your past disturbing your dreams and giving you cause to lash out, cycle though addictions or want to disappear completely?
Don’t quite before the miracle! I am a trauma based therapist with a unique skill set that can help even the most complex cases. I take a trauma informed approach to the work we do, guided my my training in IFS therapy and the aliveness of the “here and now”. Over twenty five years experience as a frontline paramedic, my approach is grounded and warm.
Are the difficulties of your past disturbing your dreams and giving you cause to lash out, cycle though addictions or want to disappear completely?
Don’t quite before the miracle! I am a trauma based therapist with a unique skill set that can help even the most complex cases. I take a trauma informed approach to the work we do, guided my my training in IFS therapy and the aliveness of the “here and now”. Over twenty five years experience as a frontline paramedic, my approach is grounded and warm.
I provide support to adults who are experiencing depression, anxiety, facing life transitions, relationship difficulties, family issues, addictions, grief, and LGBTIQA+ Health.
I am a registered psychologist, board approved supervisor and SIRA registered. I have also had extensive experience with NDIS clients, workcover, career coaching and vocational assessments/ reports.
I provide support to adults who are experiencing depression, anxiety, facing life transitions, relationship difficulties, family issues, addictions, grief, and LGBTIQA+ Health.
I am a registered psychologist, board approved supervisor and SIRA registered. I have also had extensive experience with NDIS clients, workcover, career coaching and vocational assessments/ reports.
Common issues that my clients may face can include, all forms of Addiction, Childhood Trauma and PTSD, Mood and Anxiety disorders, Grief and Bereavement, Personality disorders, Anger issues and difficulty with emotion regulation, as well as family, parenting, and relationship difficulties.
I have several years of experience working in public and private health sectors with specific expertise in drug and alcohol treatment (moderate to severe), complex trauma and anxiety disorders. I am trained in several evidence based treatment modalities and prioritise maintaining a safe, non-judgemental, and open therapy space.
Common issues that my clients may face can include, all forms of Addiction, Childhood Trauma and PTSD, Mood and Anxiety disorders, Grief and Bereavement, Personality disorders, Anger issues and difficulty with emotion regulation, as well as family, parenting, and relationship difficulties.
I have several years of experience working in public and private health sectors with specific expertise in drug and alcohol treatment (moderate to severe), complex trauma and anxiety disorders. I am trained in several evidence based treatment modalities and prioritise maintaining a safe, non-judgemental, and open therapy space.
Nearby Addiction Therapists Searches for Toongabbie
- Baulkham Hills
- Bella Vista
- Blacktown
- Greystanes
- Merrylands
- North Rocks
- Northmead
- Norwest
- Parramatta
- Seven Hills
- Westmead
- Winston Hills
Addiction Therapists
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.