Counselling in The Rocks, NSW

If we are left alone with our problems, we can get into a downward spiral. Sharing your concerns with me or with another professional will help you to assess and address them. You can go further in life by unloading some of the emotional weight you have been carrying for so long. Let me help you improve your life.
If we are left alone with our problems, we can get into a downward spiral. Sharing your concerns with me or with another professional will help you to assess and address them. You can go further in life by unloading some of the emotional weight you have been carrying for so long. Let me help you improve your life.

Caroline Hazzard
Psychotherapist, MSc, PACFA
Verified Verified
Online Only
Not accepting new clients
I work with children and adults to help them live a happier life. There is no issue too small, if it is impacting your life in a negative way, that is a problem I would be happy to help you overcome. Often people believe that problems like anxiety and depression will just go away on their own, however, unfortunately it usually just becomes stronger without support. CBT therapy offers proven tools and techniques to overcome issues like anxiety and depression and get back to the best version of yourself. I have used CBT therapy myself to overcome my own anxiety and I have not looked back since.
I work with children and adults to help them live a happier life. There is no issue too small, if it is impacting your life in a negative way, that is a problem I would be happy to help you overcome. Often people believe that problems like anxiety and depression will just go away on their own, however, unfortunately it usually just becomes stronger without support. CBT therapy offers proven tools and techniques to overcome issues like anxiety and depression and get back to the best version of yourself. I have used CBT therapy myself to overcome my own anxiety and I have not looked back since.

Liberty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support and healing. With five years of experience, they work with people from all walks of life, including LGBTQIA+ individuals, neurodivergent people, youth, those with disabilities, and individuals from diverse cultural backgrounds, including Aboriginal and Torres Strait Islander communities.
They have experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ADHD, and gender identity.
Liberty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support and healing. With five years of experience, they work with people from all walks of life, including LGBTQIA+ individuals, neurodivergent people, youth, those with disabilities, and individuals from diverse cultural backgrounds, including Aboriginal and Torres Strait Islander communities.
They have experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ADHD, and gender identity.

Brodie Earl Clinical Psychology
Psychologist, MPsych, MACPA Assoc
Verified Verified
2 Endorsed
Serves Area
A little bit about me: I like to make sure I have a good relationship with all of my clients, that’s really important to me. I use up-to-date research to inform my treatments, and often a little bit of humour, to make sure the people I see get the most out of their therapy. I’ve worked clinically in hospitals and private practice, and I’ve worked as a lecturer at universities.
A little bit about me: I like to make sure I have a good relationship with all of my clients, that’s really important to me. I use up-to-date research to inform my treatments, and often a little bit of humour, to make sure the people I see get the most out of their therapy. I’ve worked clinically in hospitals and private practice, and I’ve worked as a lecturer at universities.

Our therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies. We bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive experience in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfilment.
Our therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies. We bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive experience in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfilment.

I offer treatment for clients with chronic pain conditions and those suffering the effects of exposure to traumatic experiences or prolonged stress. The chronic pain conditions I treat include: Irritable Bowel Syndrome, Chronic Pelvic Pain Syndrome, Fibromyalgia, Complex Regional Pain Syndrome, Chronic Low Back Pain and others. Some chronic pain conditions defy being labelled. Most clients can expect a substantial reduction in their symptoms or to become completely symptom free. I also offer help to those suffering the effects of trauma or prolonged stress including PTSD, insomnia, fatigue, anxiety and depression.
I offer treatment for clients with chronic pain conditions and those suffering the effects of exposure to traumatic experiences or prolonged stress. The chronic pain conditions I treat include: Irritable Bowel Syndrome, Chronic Pelvic Pain Syndrome, Fibromyalgia, Complex Regional Pain Syndrome, Chronic Low Back Pain and others. Some chronic pain conditions defy being labelled. Most clients can expect a substantial reduction in their symptoms or to become completely symptom free. I also offer help to those suffering the effects of trauma or prolonged stress including PTSD, insomnia, fatigue, anxiety and depression.

The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.

My approach to therapy is empathic and client-centered. I believe in adapting evidence-based therapies to suit your individual preferences and needs. I strive to create a warm and collaborative environment where we can work together to achieve your goals in therapy.
I have experience working with anxiety disorders, including general anxiety and social anxiety, as well as depression, stress, burnout, and perfectionism. I am also particularly interested in body image and eating-related issues.
My approach to therapy is empathic and client-centered. I believe in adapting evidence-based therapies to suit your individual preferences and needs. I strive to create a warm and collaborative environment where we can work together to achieve your goals in therapy.
I have experience working with anxiety disorders, including general anxiety and social anxiety, as well as depression, stress, burnout, and perfectionism. I am also particularly interested in body image and eating-related issues.

I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, parent-adult child estrangement, stress and work-related burnout, childhood trauma and PTSD. I also offer supervision to fully registered Psychologists and Clinical Psychologists.
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, parent-adult child estrangement, stress and work-related burnout, childhood trauma and PTSD. I also offer supervision to fully registered Psychologists and Clinical Psychologists.

Do you struggle with confidence, or are you having problems with relationships? Do you struggle with drugs and or alcohol use problems? If you do you're not alone we can help. Are you having problems, at work with difficult people, are you having difficulty with confidence in social settings, do you struggle to cope with life because you are just overwhelmed by it all. At Clear Day Counseling and Coaching Services we help people with anxiety, stress, depression, relationships, confidence and drug and alcohol use problems. We're friendly, professional and highly trained. We can help you get your confidence and enthusiasm for life
Do you struggle with confidence, or are you having problems with relationships? Do you struggle with drugs and or alcohol use problems? If you do you're not alone we can help. Are you having problems, at work with difficult people, are you having difficulty with confidence in social settings, do you struggle to cope with life because you are just overwhelmed by it all. At Clear Day Counseling and Coaching Services we help people with anxiety, stress, depression, relationships, confidence and drug and alcohol use problems. We're friendly, professional and highly trained. We can help you get your confidence and enthusiasm for life

Life Happens... Sometimes You Need Extra Help. Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
Life Happens... Sometimes You Need Extra Help. Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
Meet Our Counsellors

Are you feeling stuck, overwhelmed by anxiety or stress, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms—it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.
Are you feeling stuck, overwhelmed by anxiety or stress, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms—it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.

I am a clinical psychologist with over sixteen years experience helping people to resolve emotional problems, overcome problem behaviours, and cope with issues in their relationships. I help people with a wide variety of difficulties, including diagnosable mental health disorders such as anxiety and depression. I provide a safe and supportive environment for my clients to explore their concerns and I can suggest skills and strategy when required to help them make the changes they desire in their live's, their relationships, and themselves.
I am a clinical psychologist with over sixteen years experience helping people to resolve emotional problems, overcome problem behaviours, and cope with issues in their relationships. I help people with a wide variety of difficulties, including diagnosable mental health disorders such as anxiety and depression. I provide a safe and supportive environment for my clients to explore their concerns and I can suggest skills and strategy when required to help them make the changes they desire in their live's, their relationships, and themselves.

I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.

Hi, im Samantha, ACA-registered counsellor offering a supportive space to help you navigate life’s challenges. Life can feel overwhelming—whether you’re facing anxiety, coping with loss, or feeling disconnected from yourself. Facing these difficulties alone can be daunting, but I’m here to support you through this difficult time. Together, we can explore your emotions and uncover practical ways to move forward. I use a mindfulness approach and complimentary relaxation strategies to relax your nervous system allowing you to feel good within yourself.
Hi, im Samantha, ACA-registered counsellor offering a supportive space to help you navigate life’s challenges. Life can feel overwhelming—whether you’re facing anxiety, coping with loss, or feeling disconnected from yourself. Facing these difficulties alone can be daunting, but I’m here to support you through this difficult time. Together, we can explore your emotions and uncover practical ways to move forward. I use a mindfulness approach and complimentary relaxation strategies to relax your nervous system allowing you to feel good within yourself.

Therapy is a very personal experience so it’s important that you feel comfortable with your therapist and believe they’re a good fit for you. People will decide to see a psychologist for a range of different reasons... Often they’re experiencing some kind of stress, relationship difficulties, trauma or addiction… or sometimes they feel they just need someone to talk to. We start by talking about what brings you to the session. You may have clearly defined goals of what you’d like to achieve or, perhaps you’re not sure and you’re just trying to get a better understanding of yourself and your life experiences. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. It's ok if you feel that you’re stepping outside of your comfort zone. It’s not always easy to be in therapy, it takes a lot of courage to start, and to continue the process.
Therapy is a very personal experience so it’s important that you feel comfortable with your therapist and believe they’re a good fit for you. People will decide to see a psychologist for a range of different reasons... Often they’re experiencing some kind of stress, relationship difficulties, trauma or addiction… or sometimes they feel they just need someone to talk to. We start by talking about what brings you to the session. You may have clearly defined goals of what you’d like to achieve or, perhaps you’re not sure and you’re just trying to get a better understanding of yourself and your life experiences. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. It's ok if you feel that you’re stepping outside of your comfort zone. It’s not always easy to be in therapy, it takes a lot of courage to start, and to continue the process.
More Therapists Nearby

Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.

Arena Counselling
Counsellor, PACFA
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
My name is Stefanie, I am a trauma informed and neurodiversity affirming, PaCFA clinically registered counsellor. I am a practitioner who approaches counselling in a collaborative way, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
My name is Stefanie, I am a trauma informed and neurodiversity affirming, PaCFA clinically registered counsellor. I am a practitioner who approaches counselling in a collaborative way, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.

Note - Waitlist enquires only until May 2025. As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
Note - Waitlist enquires only until May 2025. As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.

Most of us, at one time or another will experience challenges with our thoughts and emotions, our behaviours, or our relationships. It is at these times that we are offered an opportunity to more deeply know and connect to ourselves. I support my clients to understand, explore, and navigate their inner worlds, manage mental health, relationships, loss and grief, life transitions and change. Together we seek to offer space and meaning to those often ‘hidden aspects’ of self. My goal is to help you on your journey towards emotional well-being and self-discovery.
Most of us, at one time or another will experience challenges with our thoughts and emotions, our behaviours, or our relationships. It is at these times that we are offered an opportunity to more deeply know and connect to ourselves. I support my clients to understand, explore, and navigate their inner worlds, manage mental health, relationships, loss and grief, life transitions and change. Together we seek to offer space and meaning to those often ‘hidden aspects’ of self. My goal is to help you on your journey towards emotional well-being and self-discovery.
See more therapy options for The Rocks
How does your Counsellor compare?
Number of Counsellors in The Rocks, NSW
10+
Average cost per session
$220
Counsellors in The Rocks, NSW who prioritize treating:
88% | Anxiety |
75% | Depression |
75% | Trauma and PTSD |
69% | Coping Skills |
63% | Relationship Issues |
63% | Self Esteem |
63% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
50% | Medicare Rebates |
50% | NDIS |
38% | Bupa |
How Counsellors in The Rocks, NSW see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in The Rocks?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.