Psychologists and Therapists for Adults in The Ponds, NSW
Clients may be struggling with anxiety, burnout, grief, relationship tension, or a general feeling of being disconnected — from themselves, others, or life purpose. Often, they’ve tried to “push through” but are now realizing they need support that goes deeper.
Clients may be struggling with anxiety, burnout, grief, relationship tension, or a general feeling of being disconnected — from themselves, others, or life purpose. Often, they’ve tried to “push through” but are now realizing they need support that goes deeper.
I can help children, teenagers and adults with identifying their key problem areas and achieve their goals.
Shagufta is fluent in English, Urdu, Hindi and Punjabi. Shagufta has great passion for disability and inclusivity; She has been working in mental health and disability for around 15 years. She works alongside a team pf paediatricians and psychiatrist that can make treatment easier and more streamlined. She provides resources to build your mental health kit.
I can help children, teenagers and adults with identifying their key problem areas and achieve their goals.
Shagufta is fluent in English, Urdu, Hindi and Punjabi. Shagufta has great passion for disability and inclusivity; She has been working in mental health and disability for around 15 years. She works alongside a team pf paediatricians and psychiatrist that can make treatment easier and more streamlined. She provides resources to build your mental health kit.
Azaan Vhora
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Serves Area
Waitlist for new clients
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
I work with children, adolescents, and adults who are feeling overwhelmed, stuck, or finding that things are harder than they “should” be, despite their best efforts.
I offer therapy and assessments for children, adolescents, and adults. I support anxiety, burnout, emotional regulation, trauma, and ADHD/autism using ACT, CBT, DBT, and Schema Therapy. My approach is neuroaffirming, practical, and tailored—focusing on helping you understand your experiences and build strategies that work in everyday life.
I work with children, adolescents, and adults who are feeling overwhelmed, stuck, or finding that things are harder than they “should” be, despite their best efforts.
I offer therapy and assessments for children, adolescents, and adults. I support anxiety, burnout, emotional regulation, trauma, and ADHD/autism using ACT, CBT, DBT, and Schema Therapy. My approach is neuroaffirming, practical, and tailored—focusing on helping you understand your experiences and build strategies that work in everyday life.
I am passionate about helping children, adolescents, adults, and families better understand themselves, overcome obstacles, and create lasting, meaningful change.
I provide evidence-based therapy tailored to your individual goals. I work collaboratively with clients to develop practical strategies that improve emotional wellbeing, strengthen resilience, enhance relationships, and build confidence. My therapeutic style is compassionate, structured, and goal-focused.
I am passionate about helping children, adolescents, adults, and families better understand themselves, overcome obstacles, and create lasting, meaningful change.
I provide evidence-based therapy tailored to your individual goals. I work collaboratively with clients to develop practical strategies that improve emotional wellbeing, strengthen resilience, enhance relationships, and build confidence. My therapeutic style is compassionate, structured, and goal-focused.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity, communication and conflict resolution. I also provide individual counselling to support clients struggling with anxiety, depression and trauma. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity, communication and conflict resolution. I also provide individual counselling to support clients struggling with anxiety, depression and trauma. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
I have over 19 years of experience helping adults, teens, children and families.
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional wellbeing are integral to overall health, and that therapy can be a powerful tool for achieving this balance by providing the clarity you need to make that change. I specialise in providing support to children and families facing neurodivergent-related challenges, parenting, anxiety, depression, stress, relationships and interpersonal conflict, vocational counselling, and clinical supervision for social workers, counsellors, and psychologists.
I have over 19 years of experience helping adults, teens, children and families.
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional wellbeing are integral to overall health, and that therapy can be a powerful tool for achieving this balance by providing the clarity you need to make that change. I specialise in providing support to children and families facing neurodivergent-related challenges, parenting, anxiety, depression, stress, relationships and interpersonal conflict, vocational counselling, and clinical supervision for social workers, counsellors, and psychologists.
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Tier-2 Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Tier-2 Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
If you are seeking a space where you can feel understood and supported in creating impactful change, I would be honoured to connect and work alongside you.
If you are seeking a space where you can feel understood and supported in creating impactful change, I would be honoured to connect and work alongside you.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Many children and adolescents, especially those with ADHD or autism, face anxiety, big emotions, and social or school pressures. I provide a caring, confidential space where they feel understood and can explore strategies to manage emotions. Using evidence-based programs, such as Cool Kids, play therapy, and creative, solution-focused approaches, I help young people develop coping skills, confidence, resilience, and a positive sense of self, while partnering with parents to support growth at home.
Many children and adolescents, especially those with ADHD or autism, face anxiety, big emotions, and social or school pressures. I provide a caring, confidential space where they feel understood and can explore strategies to manage emotions. Using evidence-based programs, such as Cool Kids, play therapy, and creative, solution-focused approaches, I help young people develop coping skills, confidence, resilience, and a positive sense of self, while partnering with parents to support growth at home.
We support adults, adolescents, and families impacted by family, domestic, and sexual violence (FDSV), trauma, relationship difficulties, and life transitions.
At Blossoming Minds Therapy, we offer a warm, depth-oriented approach to therapy grounded in Psychosynthesis and psychodynamic psychotherapy. We support individuals, couples, families, and clinicians to explore patterns that may be shaping their relationships, wellbeing, and sense of self. By understanding how past experiences influence the present, clients can develop greater self-awareness, emotional resilience, and more meaningful connections. Our work provides a safe and reflective space to navigate life's challenges, foster personal growth, and reconnect with purpose, authenticity, and lasting change.
We support adults, adolescents, and families impacted by family, domestic, and sexual violence (FDSV), trauma, relationship difficulties, and life transitions.
At Blossoming Minds Therapy, we offer a warm, depth-oriented approach to therapy grounded in Psychosynthesis and psychodynamic psychotherapy. We support individuals, couples, families, and clinicians to explore patterns that may be shaping their relationships, wellbeing, and sense of self. By understanding how past experiences influence the present, clients can develop greater self-awareness, emotional resilience, and more meaningful connections. Our work provides a safe and reflective space to navigate life's challenges, foster personal growth, and reconnect with purpose, authenticity, and lasting change.
Helping Individuals, Couples, and Families Build Stronger Connections and Navigate Life’s Challenges
Are you feeling stuck, disconnected, or overwhelmed? Perhaps you’re facing personal struggles, navigating a challenging relationship, or striving to create harmony within your family. At Kylie Lepri Counselling and Psychotherapy, we understand the complexities of life’s challenges and provide a safe, supportive space to:
Rebuild trust and connection in your relationships.
Heal from past hurts or emotional pain.
Strengthen communication and resolve conflicts.
Find clarity, confidence, and balance in your life.
Helping Individuals, Couples, and Families Build Stronger Connections and Navigate Life’s Challenges
Are you feeling stuck, disconnected, or overwhelmed? Perhaps you’re facing personal struggles, navigating a challenging relationship, or striving to create harmony within your family. At Kylie Lepri Counselling and Psychotherapy, we understand the complexities of life’s challenges and provide a safe, supportive space to:
Rebuild trust and connection in your relationships.
Heal from past hurts or emotional pain.
Strengthen communication and resolve conflicts.
Find clarity, confidence, and balance in your life.
She has extensive experience working with children, as well as adults, couples, and families.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
She has extensive experience working with children, as well as adults, couples, and families.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood?
I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
More Therapists Nearby
Freedom Psychology and Life Coaching
Psychologist, MPsych, PsyBA General
2 Endorsed
Newington, NSW 2127
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
With a focus on holistic, evidence-based care, I work exclusively with adults to navigate the complexities of burnout, anxiety, and the many transitions of modern life.
Isabella specialises in working with adults as they navigate the steep terrain of modern life. Please note that this practice does not offer services for children or adolescents, allowing for a concentrated focus on adult mental health and nervous system regulation.
With a focus on holistic, evidence-based care, I work exclusively with adults to navigate the complexities of burnout, anxiety, and the many transitions of modern life.
Isabella specialises in working with adults as they navigate the steep terrain of modern life. Please note that this practice does not offer services for children or adolescents, allowing for a concentrated focus on adult mental health and nervous system regulation.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictions and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia), and have worked in youth mental health, alcohol & other drugs counselling and trauma counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions such as sex, internet or pornography, please do not hesitate to reach out.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictions and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia), and have worked in youth mental health, alcohol & other drugs counselling and trauma counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions such as sex, internet or pornography, please do not hesitate to reach out.
I specialise in supporting neurodivergent professionals (stress, burnout, anxiety, depression since you are "special", many late or undiagnosed adults), LGBTQI+ (Kink-identified, Trans-Allied) and Poly.
I am Su (Xufeng Su), 我会说普通话和广东话, the owner and registered psychologist of the clinic. I am committed to provide genuine person-centered and strength-based therapy and providing a space that is safe, welcoming and free from judgements or stigma. I aim to assist and support clients in exploring their unique values and identities. Through my own lived experience, I have a deep understanding of the imbalance and distress we can feel when we could not live our authentic lives. When supporting my clients – instead of assuming the expert position – I partner with them, exploring their potential and understanding who they want to be.
I specialise in supporting neurodivergent professionals (stress, burnout, anxiety, depression since you are "special", many late or undiagnosed adults), LGBTQI+ (Kink-identified, Trans-Allied) and Poly.
I am Su (Xufeng Su), 我会说普通话和广东话, the owner and registered psychologist of the clinic. I am committed to provide genuine person-centered and strength-based therapy and providing a space that is safe, welcoming and free from judgements or stigma. I aim to assist and support clients in exploring their unique values and identities. Through my own lived experience, I have a deep understanding of the imbalance and distress we can feel when we could not live our authentic lives. When supporting my clients – instead of assuming the expert position – I partner with them, exploring their potential and understanding who they want to be.
Nearby Adults Therapists Searches for The Ponds
- Beaumont Hills
- Doonside
- Glenwood
- Kellyville
- Kellyville Ridge
- Lalor Park
- Norwest
- Quakers Hill
- Rouse Hill
- Schofields
- Seven Hills
- Stanhope Gardens
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.