In Person Psychologists and Therapists in Telopea, NSW
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
I believe that mental health is the foundation for wellbeing. Seeking help is a vital step toward living a balanced and fulfilling life. Through building strong rapport with my clients, fostering a collaborative relationship to support them in achieving their unique goals all in a safe, warm, and non-judgmental environment- Recovery, Healing and Thriving is made possible, overcoming life’s challenges and concerns. Using a person-centred approach, I integrate therapeutic modalities: Cognitive Behavioural Therapy (CBT), Art Therapy, Solution-Focused Therapy, Narrative Therapy, to help you explore, understand and navigate your journey.
I believe that mental health is the foundation for wellbeing. Seeking help is a vital step toward living a balanced and fulfilling life. Through building strong rapport with my clients, fostering a collaborative relationship to support them in achieving their unique goals all in a safe, warm, and non-judgmental environment- Recovery, Healing and Thriving is made possible, overcoming life’s challenges and concerns. Using a person-centred approach, I integrate therapeutic modalities: Cognitive Behavioural Therapy (CBT), Art Therapy, Solution-Focused Therapy, Narrative Therapy, to help you explore, understand and navigate your journey.
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
I offer therapy sessions in-person, in a cozy and welcoming space, Tuesday and Wednesday daytimes.
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
I offer therapy sessions in-person, in a cozy and welcoming space, Tuesday and Wednesday daytimes.
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
I’m Olivia, a friendly, caring, and outgoing Registered Counsellor and ACA Approved Supervisor, dedicated to providing a warm and supportive space for clients and supervisees. With extensive experience working with diverse individuals—from children up to older adults—I am passionate about helping people navigate their emotional challenges with confidence and resilience.
My person-centered approach integrates a range of evidence-based therapies, tailored to meet each client’s unique needs and goals. I strive to create a nurturing environment where individuals and families feel safe, heard, and empowered.
I’m Olivia, a friendly, caring, and outgoing Registered Counsellor and ACA Approved Supervisor, dedicated to providing a warm and supportive space for clients and supervisees. With extensive experience working with diverse individuals—from children up to older adults—I am passionate about helping people navigate their emotional challenges with confidence and resilience.
My person-centered approach integrates a range of evidence-based therapies, tailored to meet each client’s unique needs and goals. I strive to create a nurturing environment where individuals and families feel safe, heard, and empowered.
Our counselling centres in Parramatta and Norwest are open for In-person and Telehealth appointments.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
Our counselling centres in Parramatta and Norwest are open for In-person and Telehealth appointments.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
More Therapists Nearby
I look forward to supporting you in your current season of life, Sessions are 50mins, either face to face or online - Wed (pm) or Fri (am).
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams. The reality is, these relationship struggles can overflow into parenting too. You may be excitedly expecting your first child or perhaps, you're feeling overwhelmed by your children's attitude. Regardless of what stage you're in, hope exists for you to recalibrate your relationships and parenting. I'm looking forward to supporting you to do this, so you can know empowerment & joy in your current season.
I look forward to supporting you in your current season of life, Sessions are 50mins, either face to face or online - Wed (pm) or Fri (am).
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams. The reality is, these relationship struggles can overflow into parenting too. You may be excitedly expecting your first child or perhaps, you're feeling overwhelmed by your children's attitude. Regardless of what stage you're in, hope exists for you to recalibrate your relationships and parenting. I'm looking forward to supporting you to do this, so you can know empowerment & joy in your current season.
Therapy sessions by appointment are offered in-person Monday to Wednesday, including evening sessions and online sessions via Zoom.
It is a pleasure to work with men who take the important step in coming to therapy. Traditional gendered roles and societal expectations of men are changing. These changes offer challenges as men come to terms with the issues in a modern era. As an existential psychotherapist I hold the philosophy that all men who come to therapy are seeking to move beyond limitations impacting their lives and to be open to new possibilities and change. I have been working predominantly with gay and same sex attracted men including those men who identify as straight yet want to explore their inner world of relationship, fantasies, and beliefs.
Therapy sessions by appointment are offered in-person Monday to Wednesday, including evening sessions and online sessions via Zoom.
It is a pleasure to work with men who take the important step in coming to therapy. Traditional gendered roles and societal expectations of men are changing. These changes offer challenges as men come to terms with the issues in a modern era. As an existential psychotherapist I hold the philosophy that all men who come to therapy are seeking to move beyond limitations impacting their lives and to be open to new possibilities and change. I have been working predominantly with gay and same sex attracted men including those men who identify as straight yet want to explore their inner world of relationship, fantasies, and beliefs.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
I am available via Telehealth on Thursday afternoons and in-person or online on Saturdays.
I'm passionate about helping people understand themselves more deeply and create lives that feel more meaningful. I work with people who are may appear to be holding it all together on the outside but underneath they're carrying the load of overthinking, self-doubt and trying to keep everything together. Many are navigating anxiety, burnout, low mood, or are beginning to recognise that ADHD or autism may help explain why life has always felt more exhausting than it seems to for other people. I also work with couples, people going through life transitions (e.g. motherhood, career), or wanting to enhance their relationship with money.
I am available via Telehealth on Thursday afternoons and in-person or online on Saturdays.
I'm passionate about helping people understand themselves more deeply and create lives that feel more meaningful. I work with people who are may appear to be holding it all together on the outside but underneath they're carrying the load of overthinking, self-doubt and trying to keep everything together. Many are navigating anxiety, burnout, low mood, or are beginning to recognise that ADHD or autism may help explain why life has always felt more exhausting than it seems to for other people. I also work with couples, people going through life transitions (e.g. motherhood, career), or wanting to enhance their relationship with money.
Feeling overwhelmed, stressed, or disconnected from yourself? Life’s pressures, past experiences, and ongoing responsibilities can make it hard to slow down and feel grounded. Counselling offers a supportive space to pause, reflect, and reconnect.
I’m Anne-Marie, a Marrickville-based counsellor and clinical supervisor, offering trauma-informed counselling to adults and parents across the Inner West and greater Sydney. My approach is holistic, inclusive, and deeply personal, recognising the strong connection between mind and body. I offer a warm, safe, and non-judgemental space where you can show up exactly as you are.
Feeling overwhelmed, stressed, or disconnected from yourself? Life’s pressures, past experiences, and ongoing responsibilities can make it hard to slow down and feel grounded. Counselling offers a supportive space to pause, reflect, and reconnect.
I’m Anne-Marie, a Marrickville-based counsellor and clinical supervisor, offering trauma-informed counselling to adults and parents across the Inner West and greater Sydney. My approach is holistic, inclusive, and deeply personal, recognising the strong connection between mind and body. I offer a warm, safe, and non-judgemental space where you can show up exactly as you are.
We offer in person and online sessions to couples and individuals; for adults, adolescents and children above the age of 5.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
We offer in person and online sessions to couples and individuals; for adults, adolescents and children above the age of 5.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
Welcoming new clients for online and in-person therapy.
Are you ready to reconnect with yourself — emotionally, sexually, and spiritually?
Currently welcoming new clients, with immediate availability for sessions.
At Caritual, I offer trauma-informed, heart-centred therapy for individuals and couples navigating trauma, self-doubt, intimacy challenges, and identity shifts. My approach blends psychological and hypnotherapy training with holistic, mindfulness-based healing to support your journey back to wholeness.
Welcoming new clients for online and in-person therapy.
Are you ready to reconnect with yourself — emotionally, sexually, and spiritually?
Currently welcoming new clients, with immediate availability for sessions.
At Caritual, I offer trauma-informed, heart-centred therapy for individuals and couples navigating trauma, self-doubt, intimacy challenges, and identity shifts. My approach blends psychological and hypnotherapy training with holistic, mindfulness-based healing to support your journey back to wholeness.
If you're feeling lost, defeated, trying to navigate difficult emotions, I am here to help support you through your next life chapter. I am an accredited mental health social worker with experience working with children, adolescents, and adults. It can be incredibly difficult to change ongoing negative patterns of behaviour, I work on increasing your awareness of these behaviours and responses, whilst giving you coping skills to change old patterns. Whether your goal is to learn to cope with difficult emotions, understanding your psyche or looking to get "unstuck", we can work together to improve the next phase of your life.
If you're feeling lost, defeated, trying to navigate difficult emotions, I am here to help support you through your next life chapter. I am an accredited mental health social worker with experience working with children, adolescents, and adults. It can be incredibly difficult to change ongoing negative patterns of behaviour, I work on increasing your awareness of these behaviours and responses, whilst giving you coping skills to change old patterns. Whether your goal is to learn to cope with difficult emotions, understanding your psyche or looking to get "unstuck", we can work together to improve the next phase of your life.
Rosalynn has worked extensively with children and adults. She understands the development stages of children and young adults well and has helped many to overcome issues such as depression, anxiety and addiction. Rosalynn is also an experienced counsellor working with adults who are suffering from various psychological issues and addiction. She has also worked with many clients who faced abuse and trauma.
Rosalynn has worked extensively with children and adults. She understands the development stages of children and young adults well and has helped many to overcome issues such as depression, anxiety and addiction. Rosalynn is also an experienced counsellor working with adults who are suffering from various psychological issues and addiction. She has also worked with many clients who faced abuse and trauma.
Narcissistic Abuse / Trauma / Ptsd / Generational Trauma.
I've had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. I help assist individuals who have undergone trauma
Narcissistic Abuse / Trauma / Ptsd / Generational Trauma.
I've had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. I help assist individuals who have undergone trauma
We have availability through the week in person or via Telehealth.
I work with folks navigating big changes or complicated relationship dynamics: separation, blended families, co-parenting, and patterns that keep repeating despite your best efforts. Many people come feeling overwhelmed, anxious, or stuck in roles they don’t want to keep playing. I help you slow things down, make sense of what’s happening underneath, and find a path forward so you can move with clarity and integrity rather than react out of old patterns.
We have availability through the week in person or via Telehealth.
I work with folks navigating big changes or complicated relationship dynamics: separation, blended families, co-parenting, and patterns that keep repeating despite your best efforts. Many people come feeling overwhelmed, anxious, or stuck in roles they don’t want to keep playing. I help you slow things down, make sense of what’s happening underneath, and find a path forward so you can move with clarity and integrity rather than react out of old patterns.
I offer in-person sessions and also virtual sessions.
How would you like your therapy journey to be? Hi I am Sally. I’m an experienced trauma therapist working with individuals, couples, and families across diverse life experiences. My international work with varied communities has shaped a culturally sensitive, compassionate approach. You will find a professional and supportive space where you can safely explore challenges and create meaningful, lasting change. I work with complex traumas, childhood adverse experience, sexual assault and sexual issues, one off events of rupture or multiple traumas. Been in therapy for long periods of time and nothing seems to fully work?
I offer in-person sessions and also virtual sessions.
How would you like your therapy journey to be? Hi I am Sally. I’m an experienced trauma therapist working with individuals, couples, and families across diverse life experiences. My international work with varied communities has shaped a culturally sensitive, compassionate approach. You will find a professional and supportive space where you can safely explore challenges and create meaningful, lasting change. I work with complex traumas, childhood adverse experience, sexual assault and sexual issues, one off events of rupture or multiple traumas. Been in therapy for long periods of time and nothing seems to fully work?
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
I offer in person therapy sessions or online via video.
Many parents and young people reach out when adolescence or early adulthood begins to feel challenging or unsteady, and emotions become difficult to manage alone. I offer a safe, supportive space where teenagers and young adults can feel understood and accepted, without pressure to have everything figured out. Together, we explore what may be contributing to their distress, build practical coping skills, and support the development of confidence, emotional balance, and self-acceptance.
I offer in person therapy sessions or online via video.
Many parents and young people reach out when adolescence or early adulthood begins to feel challenging or unsteady, and emotions become difficult to manage alone. I offer a safe, supportive space where teenagers and young adults can feel understood and accepted, without pressure to have everything figured out. Together, we explore what may be contributing to their distress, build practical coping skills, and support the development of confidence, emotional balance, and self-acceptance.
See more therapy options for Telopea
Nearby In Person Therapists Searches for Telopea
- Carlingford
- Ermington
- Harris Park
- Meadowbank
- North Parramatta
- North Rocks
- Northmead
- Oatlands
- Parramatta
- Rydalmere
- Sydney Olympic Park
- West Ryde
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.