Psychologists and Therapists in Tarraganda, NSW

Suzanne Milligan
Counsellor, MC, PACFA
Tarraganda, NSW 2550
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first. They want clarity, emotional ease, and a stronger connection to themselves. I also work with individuals and couples of all ages who feel stuck and want lasting inner change. Using Internal Family Systems therapy, somatic practices, and self-compassion, I help you gently explore what’s going on beneath the surface—so you can move forward with more clarity, connection, and confidence. I also see anyone who wants to know themselves on a deeper level, healing past trauma and attachment wounds.
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first. They want clarity, emotional ease, and a stronger connection to themselves. I also work with individuals and couples of all ages who feel stuck and want lasting inner change. Using Internal Family Systems therapy, somatic practices, and self-compassion, I help you gently explore what’s going on beneath the surface—so you can move forward with more clarity, connection, and confidence. I also see anyone who wants to know themselves on a deeper level, healing past trauma and attachment wounds.
(02) 6412 5413 View (02) 6412 5413

More Therapists Nearby

Renewed Life Counselling
Counsellor, ACA-L1
Online Only
Are you feeling overwhelmed, anxious, or exhausted from carrying so much for so long? On the outside, things may look “fine,” but inside, it can feel heavy, confusing, or lonely. If this resonates, you’re not alone—and you don’t have to keep holding it all together by yourself. At Renewed Life, I am passionate about walking alongside women on their journey toward healing, growth, and renewal. With a heart for genuine connection and care, I offer a safe, empathetic space where you can feel heard, valued, and truly understood.
Are you feeling overwhelmed, anxious, or exhausted from carrying so much for so long? On the outside, things may look “fine,” but inside, it can feel heavy, confusing, or lonely. If this resonates, you’re not alone—and you don’t have to keep holding it all together by yourself. At Renewed Life, I am passionate about walking alongside women on their journey toward healing, growth, and renewal. With a heart for genuine connection and care, I offer a safe, empathetic space where you can feel heard, valued, and truly understood.
(02) 5564 8683 View (02) 5564 8683
Chantelle Kerr
Psychologist, PsyBA General
Serves Area
I enjoy connecting with women & young adults who are experiencing anxiety, women's health concerns & challenging life transitions. As a Credentialed Eating Disorder Clinician with ANZAED i am also passionate about working with eating disorders & related body image challenges. My approach to therapy is relaxed and easy-going. I provide a warm, compassionate and non-judgemental space where you can feel understood and supported. I enjoy working in a holistic and client centred way by recognising the importance of you as a person & the many factors influencing your life.
I enjoy connecting with women & young adults who are experiencing anxiety, women's health concerns & challenging life transitions. As a Credentialed Eating Disorder Clinician with ANZAED i am also passionate about working with eating disorders & related body image challenges. My approach to therapy is relaxed and easy-going. I provide a warm, compassionate and non-judgemental space where you can feel understood and supported. I enjoy working in a holistic and client centred way by recognising the importance of you as a person & the many factors influencing your life.
(02) 4214 4134 View (02) 4214 4134
Sky Maree Steele
Psychologist, MPsych, PsyBA - Clin. Psych
Bermagui, NSW 2546
I specialize in working with adults with ADHD, anxiety & people pleasing tendencies who want to understand their brain, learn to build confidence, set boundaries and improve their mindset. I am passionate about supporting all humans to achieve their goals and chase their dreams, doing it their unique way. I also mentor psychologists using an identity-first model that focuses on building professional and clinical practice from who the practitioner is being, not just what strategies they use, supporting sustainable, aligned, and authentic psychological work.
I specialize in working with adults with ADHD, anxiety & people pleasing tendencies who want to understand their brain, learn to build confidence, set boundaries and improve their mindset. I am passionate about supporting all humans to achieve their goals and chase their dreams, doing it their unique way. I also mentor psychologists using an identity-first model that focuses on building professional and clinical practice from who the practitioner is being, not just what strategies they use, supporting sustainable, aligned, and authentic psychological work.
(02) 4214 4200 View (02) 4214 4200
Karen Andrews
Psychologist, PsyBA General
1 Endorsed
Serves Area
I am a registered psychologist working in Moruya. I currently work both in private practice and for the DVA. I work in clinic on a Friday only and offer telehealth on other days. I was formerly a primary school teacher and worked as a psychologist in school settings, both in Sydney and in rural NSW. I have extensive experience with assessment, this includes, Autism, ADHD, Cognitive and learning difficulties. I have worked with first responders and have a particular interest in trauma and anxiety.
I am a registered psychologist working in Moruya. I currently work both in private practice and for the DVA. I work in clinic on a Friday only and offer telehealth on other days. I was formerly a primary school teacher and worked as a psychologist in school settings, both in Sydney and in rural NSW. I have extensive experience with assessment, this includes, Autism, ADHD, Cognitive and learning difficulties. I have worked with first responders and have a particular interest in trauma and anxiety.
(02) 4406 8503 View (02) 4406 8503
Natalie Board
Counsellor, MC, ACA-L2
Online Only
You spend your days supporting others, but who supports you? I work with adults who put everyone else's needs before their own. Maybe you are homeschooling your children, caring for an elderly parent, juggling a blended family - or all three!
You spend your days supporting others, but who supports you? I work with adults who put everyone else's needs before their own. Maybe you are homeschooling your children, caring for an elderly parent, juggling a blended family - or all three!
(08) 9930 2039 View (08) 9930 2039
Eudaimonia Counselling - Donna Horan
Counsellor
Serves Area
Welcome I believe a good therapeutic relationship fosters openness, empathy, compassion, and non-judgment. Stress, anxiety, depression, trauma, low self-esteem, boundaries, procrastination, self-sabotage, unhealthy relationships, left unchecked can inhibit your ability to reach your fullest potential. Together we identify & unpack the limiting beliefs, negative emotions, habits & wounds holding you back from achieving your goals. Using a variety of evidence-based therapy techniques, clients gain insight, greater self-awareness & emotional regulation leading to personal growth & enhanced wellbeing
Welcome I believe a good therapeutic relationship fosters openness, empathy, compassion, and non-judgment. Stress, anxiety, depression, trauma, low self-esteem, boundaries, procrastination, self-sabotage, unhealthy relationships, left unchecked can inhibit your ability to reach your fullest potential. Together we identify & unpack the limiting beliefs, negative emotions, habits & wounds holding you back from achieving your goals. Using a variety of evidence-based therapy techniques, clients gain insight, greater self-awareness & emotional regulation leading to personal growth & enhanced wellbeing
(02) 4404 6474 View (02) 4404 6474
Kyalie Tapper Psychology
Psychologist, MPsych, PsyBA General
Online Only
I aim to provide a warm and trauma-informed space where you can feel safe and supported to explore what is happening in your life. A core focus of my work is helping people to live more authentically by developing greater self-awareness, strengthening a sense of agency and control over thier lives and creating meaningful change. This may involve exploring relationship dynamics, coping patterns or underlying beliefs that are no longer serving you, or that may be keeping you feeling stuck.
I aim to provide a warm and trauma-informed space where you can feel safe and supported to explore what is happening in your life. A core focus of my work is helping people to live more authentically by developing greater self-awareness, strengthening a sense of agency and control over thier lives and creating meaningful change. This may involve exploring relationship dynamics, coping patterns or underlying beliefs that are no longer serving you, or that may be keeping you feeling stuck.
(02) 6423 0677 View (02) 6423 0677
Sophie Aghdami
Counsellor, ACA-L1
Serves Area
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
(08) 6147 0248 View (08) 6147 0248
Liz Bellette-Stubbs
Counsellor, ACA-L3
Serves Area
I work collaboratively with clients to identify their unique needs and develop personalized strategies to achieve their goals and improve well-being.
I work collaboratively with clients to identify their unique needs and develop personalized strategies to achieve their goals and improve well-being.
(02) 6404 9998 View (02) 6404 9998
Richard Keegan
Psychologist, PhD, PsyBA General
Serves Area
Compassion and kindness are the heart of what we do, and these are my core values in our time together. Having developed in the world of high-performance psychology, my clients are often professionals, parents, or young people, feeling stressed, anxious, or simply worn down or exhausted: including athletes and coaches. Whether it involves navigating the demands of life, work, or sport; bouncing back from injuries and setbacks; or staying sustainable in a stressful and demanding world, that is where I help. People working with me find a space to make sense of things, and move forward with clarity, purpose, and confidence.
Compassion and kindness are the heart of what we do, and these are my core values in our time together. Having developed in the world of high-performance psychology, my clients are often professionals, parents, or young people, feeling stressed, anxious, or simply worn down or exhausted: including athletes and coaches. Whether it involves navigating the demands of life, work, or sport; bouncing back from injuries and setbacks; or staying sustainable in a stressful and demanding world, that is where I help. People working with me find a space to make sense of things, and move forward with clarity, purpose, and confidence.
(02) 5944 1883 View (02) 5944 1883
Whole Awareness Counselling
Counsellor, AASW
Bermagui, NSW 2546
Stress, relational conflict and overwhelm in any area of your life can create unwanted ripple effects, negatively impacting health, work, family life & self-confidence. Getting past this alone can feel daunting, confusing and impossible. Taking the first steps to ask for help can be a challenge too. Rebecca provides a private, safe & supportive space for individuals & couples to explore & process issues that are impacting their wellbeing. She can help develop practical strategies for change around a variety of life issues, new or on-going, sensitive & tricky. You will be welcomed with respect & care at all times.
Stress, relational conflict and overwhelm in any area of your life can create unwanted ripple effects, negatively impacting health, work, family life & self-confidence. Getting past this alone can feel daunting, confusing and impossible. Taking the first steps to ask for help can be a challenge too. Rebecca provides a private, safe & supportive space for individuals & couples to explore & process issues that are impacting their wellbeing. She can help develop practical strategies for change around a variety of life issues, new or on-going, sensitive & tricky. You will be welcomed with respect & care at all times.
(02) 4404 6315 View (02) 4404 6315
Daniel Martin
Psychologist, MSc, PsyBA General
Serves Area
Dan's desire to help people and curiosity about different ways to improve people’s lives is what drew him to the field. This curiosity has led to him working in several areas of psychology over the years. This openness to new adventures has also led to him living in the USA, Australia, and Singapore. His experience includes individual, group, family and couples counselling. Assessments are offered for mental health, personality or career guidance. Assessment reports are also available for personal or court use.
Dan's desire to help people and curiosity about different ways to improve people’s lives is what drew him to the field. This curiosity has led to him working in several areas of psychology over the years. This openness to new adventures has also led to him living in the USA, Australia, and Singapore. His experience includes individual, group, family and couples counselling. Assessments are offered for mental health, personality or career guidance. Assessment reports are also available for personal or court use.
(02) 8776 3057 View (02) 8776 3057
Rosalind Veness
Counsellor, PACFA
Serves Area
Parenting can feel especially hard when your child is struggling—whether that shows up as big emotions, anxiety, behaviour, or challenges with learning. Together, we create a calm, supportive space to make sense of what’s going on and explore a way forward that feels right for your child and your family. Every child and every family is different. Rather than offering one-size-fits-all strategies, we take time to understand your child as a whole—and what might be sitting underneath the behaviour you’re seeing.If you’re feeling overwhelmed, unsure, or simply wanting to better understand your child, I’m here to support you.
Parenting can feel especially hard when your child is struggling—whether that shows up as big emotions, anxiety, behaviour, or challenges with learning. Together, we create a calm, supportive space to make sense of what’s going on and explore a way forward that feels right for your child and your family. Every child and every family is different. Rather than offering one-size-fits-all strategies, we take time to understand your child as a whole—and what might be sitting underneath the behaviour you’re seeing.If you’re feeling overwhelmed, unsure, or simply wanting to better understand your child, I’m here to support you.
(02) 4404 2383 View (02) 4404 2383
Lesley Adamson, Psychology
Psychologist, MPsych, PsyBA General
Serves Area
I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.
I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.
(02) 6189 2757 View (02) 6189 2757
Ian Benjamin
Psychologist, MPsych, PsyBA General
Serves Area
Feeling stuck? Stressed-out? Need relief? Ian Benjamin Psychology is a face-to-face (Moruya, NSW) and telehealth (video or phone) psychology service for people aged 16 years and older. I provide services for people through Medicare (including bulk-billing for concessionally-eligible persons!), Department of Veterans Affairs (bulk-billed!), and, as a SIRA accredited provider, support for injured persons through NSW Workers Compensation and CTP insurance schemes. A GP referral is usually required which allows up to 10 sessions per calendar year. Please visit Ian Benjamin Psychology website for further details, or contact me direct.
Feeling stuck? Stressed-out? Need relief? Ian Benjamin Psychology is a face-to-face (Moruya, NSW) and telehealth (video or phone) psychology service for people aged 16 years and older. I provide services for people through Medicare (including bulk-billing for concessionally-eligible persons!), Department of Veterans Affairs (bulk-billed!), and, as a SIRA accredited provider, support for injured persons through NSW Workers Compensation and CTP insurance schemes. A GP referral is usually required which allows up to 10 sessions per calendar year. Please visit Ian Benjamin Psychology website for further details, or contact me direct.
(02) 4404 6432 View (02) 4404 6432
Edward Croger
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Something isn't working, and you've likely been carrying it a while. You might be anxious, flat, or stuck in patterns you can see clearly but can't shift. Perhaps therapy has helped before without reaching the thing underneath. My work is integrative, experiential and relational. Rather than only talking about difficulties, we slow down and work with what's happening as it happens — emotion, bodily experience, the parts of you that protect and the parts that hurt. I draw on AEDP, alongside IFS, CBT, ACT and EMDR.
Something isn't working, and you've likely been carrying it a while. You might be anxious, flat, or stuck in patterns you can see clearly but can't shift. Perhaps therapy has helped before without reaching the thing underneath. My work is integrative, experiential and relational. Rather than only talking about difficulties, we slow down and work with what's happening as it happens — emotion, bodily experience, the parts of you that protect and the parts that hurt. I draw on AEDP, alongside IFS, CBT, ACT and EMDR.
(02) 4404 6540 View (02) 4404 6540
Bridie McDougall
Psychologist, MPsych, PsyBA General
Online Only
Hi there, my name is Bridie McDougall and I am the Principal Psychologist at Mosaic Minds Psychology Services. My approach is non-judgemental and soft yet firm. You are not broken. Let's have a chat.
Hi there, my name is Bridie McDougall and I am the Principal Psychologist at Mosaic Minds Psychology Services. My approach is non-judgemental and soft yet firm. You are not broken. Let's have a chat.
(03) 8771 4910 View (03) 8771 4910
Amy van der Walt
Counsellor, ACA-L1
Serves Area
I work as a school counsellor on the Sapphire Coast in NSW alongside private practice, supporting children, adolescents and adults. My areas of special interest include anxiety and panic disorder, depression, trauma and PTSD.
I work as a school counsellor on the Sapphire Coast in NSW alongside private practice, supporting children, adolescents and adults. My areas of special interest include anxiety and panic disorder, depression, trauma and PTSD.
View

Online Therapists

Anel Grobler
Verified Verified
MacGregor, ACT 2615
I’m an experienced Group Analyst and Psychotherapist offering a reflective space to explore the deeper patterns shaping your emotional world and relationships. I work collaboratively to help you better understand your inner landscape, make sense of your experiences, and find new possibilities for growth. If you’re curious about working together, you’re welcome to book a free 15-minute video call to explore what might suit you best. I work with individuals, couples, and groups. Please reach out if you are a professional and interested in supervision or training in group therapy.
I’m an experienced Group Analyst and Psychotherapist offering a reflective space to explore the deeper patterns shaping your emotional world and relationships. I work collaboratively to help you better understand your inner landscape, make sense of your experiences, and find new possibilities for growth. If you’re curious about working together, you’re welcome to book a free 15-minute video call to explore what might suit you best. I work with individuals, couples, and groups. Please reach out if you are a professional and interested in supervision or training in group therapy.
0449 169 626 View 0449 169 626

How does your Therapist compare?

Number of Psychologists and Therapists in Tarraganda, NSW

< 10

Psychologists and Therapists in Tarraganda, NSW who prioritize treating:

100% Relationship Issues
100% Eating Disorders
100% Depression
100% Anxiety
100% Geriatric
100% Dissociative Disorders (DID)
100% Grief

Average years in practice

5 Years

Top 3 insurances accepted

100% Bupa
100% CUA Health
100% GMHBA

How Psychologists and Therapists in Tarraganda, NSW see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Tarraganda?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.