Counselling in Tamworth, NSW

Shannon Yanez - Counselling Services
Clinical Social Work/Therapist, AMHSW
Verified Verified
Tamworth, NSW 2340
Hi, my name is Shannon, and I am an Accredited Mental Health Social Worker. Over the past 15 years I have worked in several counselling roles including perinatal mental health, adolescent mental health, family therapy, grief and loss, children's problematic sexualised behaviour and trauma. I work from a person-centered approach, tailoring therapy to individual needs. I have trained in CBT (Cognitive Behaviour Therapy), ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behaviour Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused CBT and Mindfulness.
Hi, my name is Shannon, and I am an Accredited Mental Health Social Worker. Over the past 15 years I have worked in several counselling roles including perinatal mental health, adolescent mental health, family therapy, grief and loss, children's problematic sexualised behaviour and trauma. I work from a person-centered approach, tailoring therapy to individual needs. I have trained in CBT (Cognitive Behaviour Therapy), ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behaviour Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused CBT and Mindfulness.

Natasha has a special interest in supporting individuals with addiction, trauma, mood disorders, anxiety disorders and personality disorders. Natasha strongly believes, with the right support, it is possible to experience deep personal growth, recovery, hope and healing.
Natasha has a special interest in supporting individuals with addiction, trauma, mood disorders, anxiety disorders and personality disorders. Natasha strongly believes, with the right support, it is possible to experience deep personal growth, recovery, hope and healing.

Kerryn Smith - Life Changes Tamworth
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Tamworth, NSW 2340
If you’re here, it’s likely because you’re navigating one of the most intense and transformative times of your life—whether that’s trying to conceive, experiencing a loss, going through pregnancy, or adjusting to the early days of parenthood. It’s a journey filled with joy, anticipation, and sometimes, overwhelming challenges. You might be looking for a place where you can catch your breath, feel understood, and get the support you need. I want you to know that you’re not alone. I’ve been where you are, feeling the weight of uncertainty, the hurt, the emotional ups and downs, and the need for someone who really gets it.
If you’re here, it’s likely because you’re navigating one of the most intense and transformative times of your life—whether that’s trying to conceive, experiencing a loss, going through pregnancy, or adjusting to the early days of parenthood. It’s a journey filled with joy, anticipation, and sometimes, overwhelming challenges. You might be looking for a place where you can catch your breath, feel understood, and get the support you need. I want you to know that you’re not alone. I’ve been where you are, feeling the weight of uncertainty, the hurt, the emotional ups and downs, and the need for someone who really gets it.

Paul is a Registered Psychologist with experience working primarily with adults. He is passionate about supporting individuals make meaningful change to their lives and helping them through challenging transitions. As well as strategies to assist with a range of issues such as anxiety, depression, stress, perfectionism, trauma & PTSD, and relationships, Paul has extensive experience working in the Workers Compensation space – supporting recovery and transition. To complement his training and practice as a psychologist, Paul draws on his many years of experience as a corporate professional. Originally from the UK, Paul has been a
Paul is a Registered Psychologist with experience working primarily with adults. He is passionate about supporting individuals make meaningful change to their lives and helping them through challenging transitions. As well as strategies to assist with a range of issues such as anxiety, depression, stress, perfectionism, trauma & PTSD, and relationships, Paul has extensive experience working in the Workers Compensation space – supporting recovery and transition. To complement his training and practice as a psychologist, Paul draws on his many years of experience as a corporate professional. Originally from the UK, Paul has been a

After hours sessions available. Hi, I'm Chris, I provide counselling where you will be listened to you and not judged. I can help you through your issues in a way that is relevant to you, aligning with your interests and passions. I can help you make changes in your life by finding clarity, support through making hard decisions and help with taking the next steps. I have over 5 years experience in mental health support & have lived experience of mental illness recovery myself. I am also experienced in making significant life changes, such as career change and relocation. I work with anyone who is ready to improve their life.
After hours sessions available. Hi, I'm Chris, I provide counselling where you will be listened to you and not judged. I can help you through your issues in a way that is relevant to you, aligning with your interests and passions. I can help you make changes in your life by finding clarity, support through making hard decisions and help with taking the next steps. I have over 5 years experience in mental health support & have lived experience of mental illness recovery myself. I am also experienced in making significant life changes, such as career change and relocation. I work with anyone who is ready to improve their life.

If you're feeling down, anxious, stuck or seeking something more from life - a sense of purpose, connection, or change - I can help.
I’ve been one of these people too.
Whether you’re struggling with grief, depression, self-esteem, anxiety, or life transitions, I understand from my own experience what it is like. I can help you discover who you really are and break free from the patterns that hold you back so that you can start living a life that feels authentic and fulfilling - one that you want to get out of bed for each day.
If you're feeling down, anxious, stuck or seeking something more from life - a sense of purpose, connection, or change - I can help.
I’ve been one of these people too.
Whether you’re struggling with grief, depression, self-esteem, anxiety, or life transitions, I understand from my own experience what it is like. I can help you discover who you really are and break free from the patterns that hold you back so that you can start living a life that feels authentic and fulfilling - one that you want to get out of bed for each day.

I am a psychotherapist and relationship coach with a passion for helping those who find themselves stuck, depressed, anxious, blocked, or those restless and looking for solutions for finding a fulfilling better quality of life.
I am a psychotherapist and relationship coach with a passion for helping those who find themselves stuck, depressed, anxious, blocked, or those restless and looking for solutions for finding a fulfilling better quality of life.

Appointments available Tue/Wed/Thur! My name is Yelka, I am a psychologist and lead practitioner at Eccentric Minds - Psychology. As a psychologist, I practice in an authentically human way, which means you will see my personality, eccentricities, my house plants and my cat during sessions. I have experience working therapeutically with people from many different backgrounds, mental health concerns and life experiences in a client-centered way.
Appointments available Tue/Wed/Thur! My name is Yelka, I am a psychologist and lead practitioner at Eccentric Minds - Psychology. As a psychologist, I practice in an authentically human way, which means you will see my personality, eccentricities, my house plants and my cat during sessions. I have experience working therapeutically with people from many different backgrounds, mental health concerns and life experiences in a client-centered way.

Although there are many paths we can wander down in our own minds we can often feel pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collaborate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
Although there are many paths we can wander down in our own minds we can often feel pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collaborate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.

Counselling is a creative, very human process. I work with a person centred, integrative approach drawing from a range of counselling modalities. Attunement in the therapeutic relationship is key. This ensures that the counselling process is flexibly designed to meet your needs. Reflecting on one’s deepest issues, life path, pain and joy can be a transformative experience leading to insights and change. Witnessing and facilitating this therapeutic process and positive outcomes for clients is what continually renews my passion for this work. I work with adults, teens and children. For younger children I work with play therapy.
Counselling is a creative, very human process. I work with a person centred, integrative approach drawing from a range of counselling modalities. Attunement in the therapeutic relationship is key. This ensures that the counselling process is flexibly designed to meet your needs. Reflecting on one’s deepest issues, life path, pain and joy can be a transformative experience leading to insights and change. Witnessing and facilitating this therapeutic process and positive outcomes for clients is what continually renews my passion for this work. I work with adults, teens and children. For younger children I work with play therapy.

At Ascension Counselling we acknowledge that the experience of pain is a fundamental dimension of life. Our aim is to support you to integrate this pain in a way that allows you to cultivate hope, grow deeper in your relationships and experience a transformational joy. We will walk with you every step of this way and support you on this journey of ascension.
At Ascension Counselling we acknowledge that the experience of pain is a fundamental dimension of life. Our aim is to support you to integrate this pain in a way that allows you to cultivate hope, grow deeper in your relationships and experience a transformational joy. We will walk with you every step of this way and support you on this journey of ascension.
Meet Our Counsellors

Hi, I'm Chris, the Midnight Counsellor. I have current availability and offer late night counselling for anyone who needs late night counselling sessions, including shift workers, night owls, and busy people. Counselling at night can also allow you to be more relaxed as you don't have to rush anywhere or disrupt your other daytime activities. If you've been looking for counselling that suit your late night hours, you've found them here. Sessions will be personally tailored to your unique issue and situation. I can guarantee our sessions will be better than late night TV!
Hi, I'm Chris, the Midnight Counsellor. I have current availability and offer late night counselling for anyone who needs late night counselling sessions, including shift workers, night owls, and busy people. Counselling at night can also allow you to be more relaxed as you don't have to rush anywhere or disrupt your other daytime activities. If you've been looking for counselling that suit your late night hours, you've found them here. Sessions will be personally tailored to your unique issue and situation. I can guarantee our sessions will be better than late night TV!

Care To Bloom a counselling practice that nurtures, supports & provides the safety for clients to develop trust, so they can focus on their healing journey. As a therapist, I have dedicated my practice to applying the most proven and effective methods by undertaking constant on-going learning to stay abreast of all the current modalities within my practice. I have assisted many clients to better manage symptoms & given clients hope to go forward with a greater sense of peace & renewed self confidence. Care To Bloom is a 5 star reviewed practice on Google with numerous reviews.
Care To Bloom a counselling practice that nurtures, supports & provides the safety for clients to develop trust, so they can focus on their healing journey. As a therapist, I have dedicated my practice to applying the most proven and effective methods by undertaking constant on-going learning to stay abreast of all the current modalities within my practice. I have assisted many clients to better manage symptoms & given clients hope to go forward with a greater sense of peace & renewed self confidence. Care To Bloom is a 5 star reviewed practice on Google with numerous reviews.

Are you feeling emotionally lost and weighed down? One of the bravest things you can do is reach out for support. I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. Common concerns I work with include anxiety, burnout and ADHD. I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.
Are you feeling emotionally lost and weighed down? One of the bravest things you can do is reach out for support. I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. Common concerns I work with include anxiety, burnout and ADHD. I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.
More Therapists Nearby

Sujata Khatri is a highly skilled Psychotherapist and Mental Health Nurse who embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self-compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
Sujata Khatri is a highly skilled Psychotherapist and Mental Health Nurse who embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self-compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
Online Therapists

Andrew Lindsay
Psychologist, PsychD, Australian Association of Psychologists - Member
Verified Verified
Online Only
Waitlist for new clients
Life can be hard sometimes and, even if you think you're more neuro-typical, we are all masking to some degree. Finding a place where we can gradually unmask and be real with what is happening for us might be a little challenging to start but ultimately it's a huge relief! Having a place where you don't have to say anything, but you can say anything, seems to be the most important factor in getting along in the world and feeling less alone. I enjoy being one of those people for people... it's my jam! ...because it's real, I know we all suffer at times, and I feel privileged to sit in that space with a person.
Life can be hard sometimes and, even if you think you're more neuro-typical, we are all masking to some degree. Finding a place where we can gradually unmask and be real with what is happening for us might be a little challenging to start but ultimately it's a huge relief! Having a place where you don't have to say anything, but you can say anything, seems to be the most important factor in getting along in the world and feeling less alone. I enjoy being one of those people for people... it's my jam! ...because it's real, I know we all suffer at times, and I feel privileged to sit in that space with a person.

Welcome to a safe space to contemplate the tougher issues of life. Feeling stressed, sad or overwhelmed? Counselling is an individual experience and speaking to someone about what is concerning you can be a very difficult decision. I am here to listen to you in a supportive, nonjudgmental, and caring environment.
Welcome to a safe space to contemplate the tougher issues of life. Feeling stressed, sad or overwhelmed? Counselling is an individual experience and speaking to someone about what is concerning you can be a very difficult decision. I am here to listen to you in a supportive, nonjudgmental, and caring environment.
I am an experienced, accredited EMDR and trauma-oriented clinician with extensive expertise in treating clinicians, veterans, and civilians. My approach is ethical, evidence-based, and client-centered, and draws upon a diverse repertoire of specialized skills and advanced training. I am committed to providing a safe, effective, and tailored therapeutic experience to my clients, many of whom are extremely vulnerable, and fearful of engaging with a therapist.
I am an experienced, accredited EMDR and trauma-oriented clinician with extensive expertise in treating clinicians, veterans, and civilians. My approach is ethical, evidence-based, and client-centered, and draws upon a diverse repertoire of specialized skills and advanced training. I am committed to providing a safe, effective, and tailored therapeutic experience to my clients, many of whom are extremely vulnerable, and fearful of engaging with a therapist.

My name is Rebecca. I am an Accredited Mental Health Social Worker, and owner of Wise Mind Counselling. I have been providing counselling to individuals (aged 10-40) in the Gunnedah region and surrounds since 2023.
My name is Rebecca. I am an Accredited Mental Health Social Worker, and owner of Wise Mind Counselling. I have been providing counselling to individuals (aged 10-40) in the Gunnedah region and surrounds since 2023.
How does your Counsellor compare?
Number of Counsellors in Tamworth, NSW
10+
Average cost per session
$157
Counsellors in Tamworth, NSW who prioritize treating:
86% | Anxiety |
64% | Depression |
64% | Self Esteem |
57% | Coping Skills |
57% | Stress |
57% | Life Transitions |
50% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
60% | Medicare Rebates |
40% | Other |
40% | Bupa |
How Counsellors in Tamworth, NSW see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
62% | Female | |
38% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Tamworth?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.