Life Coaching Psychologists and Therapists in Sydney, NSW
Leon works inclusively with:
Individuals (12+)
Couples
Families
LGBTQIA+
Neurodivergent people
Commonly seeking support for:
Grief and loss
Identity & life transitions
Attachment and relationship
Anxiety and emotional distress
Trauma and adaptive responses.
Leon is an Accredited Mental Health Social Worker, Counsellor and Psychotherapist. Leon uses Schema, Somatic, Narrative, Inner Child Work and (IFS) Internal Family Systems to work with individuals, couples and families.
Leon works inclusively with:
Individuals (12+)
Couples
Families
LGBTQIA+
Neurodivergent people
Commonly seeking support for:
Grief and loss
Identity & life transitions
Attachment and relationship
Anxiety and emotional distress
Trauma and adaptive responses.
Leon is an Accredited Mental Health Social Worker, Counsellor and Psychotherapist. Leon uses Schema, Somatic, Narrative, Inner Child Work and (IFS) Internal Family Systems to work with individuals, couples and families.
Vanessa is a Mental Health Social Worker, Psychotherapist and Counsellor. Vanessa is known for her empathetic approach and desire to empower clients, so they can make positive changes in line with their values. Her calm and caring nature allows her to build trust even with the most resistant clients. She has worked with people from diverse backgrounds and of all ages. Her calm and caring nature allows her to build trust even with the most resistant clients. Vanessa is also a Credentialed Eating Disorder Clinician and a Certified RO-DBT Practitioner.
Vanessa is a Mental Health Social Worker, Psychotherapist and Counsellor. Vanessa is known for her empathetic approach and desire to empower clients, so they can make positive changes in line with their values. Her calm and caring nature allows her to build trust even with the most resistant clients. She has worked with people from diverse backgrounds and of all ages. Her calm and caring nature allows her to build trust even with the most resistant clients. Vanessa is also a Credentialed Eating Disorder Clinician and a Certified RO-DBT Practitioner.
I’m Anda Maria, a registered psychologist based in St Leonards, supporting adults navigating anxiety, depression, low self‑esteem, parenting challenges, career transitions, and major life changes.
Drawing from my Master of Clinical Psychology and a diverse background in Engineering and Performance Coaching, I apply a combination of therapeutic modalities, including Cognitive Behaviour Therapy, DBT, ACT and Neuro-Linguistic Programming to address issues such as anxiety, depression, low self-esteem, parenting, and more.
I’m Anda Maria, a registered psychologist based in St Leonards, supporting adults navigating anxiety, depression, low self‑esteem, parenting challenges, career transitions, and major life changes.
Drawing from my Master of Clinical Psychology and a diverse background in Engineering and Performance Coaching, I apply a combination of therapeutic modalities, including Cognitive Behaviour Therapy, DBT, ACT and Neuro-Linguistic Programming to address issues such as anxiety, depression, low self-esteem, parenting, and more.
I provide Telehealth (video/phone) only sessions. I am a Registered Psychologist with 14 years of clinical experience providing psychological treatment and intervention. I provide my services to adult clients only. I do not see clients who require any court reports or are going through family/criminal court matters.
Bulk Billing is offered to pensioners and adults struggling financial difficultes. I am also partnered with One Door Mental Health with You in Mind (YIM) and Clinical Suicide Prevention Service (CSPS) programs and Victims Services NSW. I am a Work Development Order WDO Approved Sponsor in NSW.
I provide Telehealth (video/phone) only sessions. I am a Registered Psychologist with 14 years of clinical experience providing psychological treatment and intervention. I provide my services to adult clients only. I do not see clients who require any court reports or are going through family/criminal court matters.
Bulk Billing is offered to pensioners and adults struggling financial difficultes. I am also partnered with One Door Mental Health with You in Mind (YIM) and Clinical Suicide Prevention Service (CSPS) programs and Victims Services NSW. I am a Work Development Order WDO Approved Sponsor in NSW.
I work with people who feel overwhelmed, stuck, or unsure of themselves - often during life transitions, periods of stress, times of decision, or after difficult emotional experiences.
I’m a Person-Centred counsellor, offering a warm, collaborative space where you can explore your thoughts, emotions, and patterns at your own pace. Together, we can build self-trust, improve communication, manage overwhelm, and make choices that feel more aligned with who you are and how you want to live.
I work with people who feel overwhelmed, stuck, or unsure of themselves - often during life transitions, periods of stress, times of decision, or after difficult emotional experiences.
I’m a Person-Centred counsellor, offering a warm, collaborative space where you can explore your thoughts, emotions, and patterns at your own pace. Together, we can build self-trust, improve communication, manage overwhelm, and make choices that feel more aligned with who you are and how you want to live.
Goals in counselling can focus on managing life changes such as grief/loss, chronic stress, anxiety, depression, improving motivation, goal setting and developing adaptive coping skills and self-care across individual personal/career/familial needs, across cultures & diverse jobs.
Theresa can guide you to move forward and explore incremental actionable steps to prioritise your mental health and well being. Theresa can guide you in exploring mind shifts, adaptive coping skills, mindfulness , self compassion, somatic experience and helpful tools to overcome barriers towards achieving and sustaining a meaningful and fulfilling life.
Goals in counselling can focus on managing life changes such as grief/loss, chronic stress, anxiety, depression, improving motivation, goal setting and developing adaptive coping skills and self-care across individual personal/career/familial needs, across cultures & diverse jobs.
Theresa can guide you to move forward and explore incremental actionable steps to prioritise your mental health and well being. Theresa can guide you in exploring mind shifts, adaptive coping skills, mindfulness , self compassion, somatic experience and helpful tools to overcome barriers towards achieving and sustaining a meaningful and fulfilling life.
I am a Clinical Psychologist registered with AHPRA for 20 years. I support adults dealing with anxiety, depression, trauma, and unhelpful patterns that feel hard to break. My approach is warm, active, and practical. I can help you clarify what matters, reduce overwhelm, and build skills you can use right away. I tailor evidence‑based therapies like CBT, ACT, EMDR, Schema Therapy, and Solution Focused Therapy to help you understand your mind, feel more in control, and move forward with confidence.
I am a Clinical Psychologist registered with AHPRA for 20 years. I support adults dealing with anxiety, depression, trauma, and unhelpful patterns that feel hard to break. My approach is warm, active, and practical. I can help you clarify what matters, reduce overwhelm, and build skills you can use right away. I tailor evidence‑based therapies like CBT, ACT, EMDR, Schema Therapy, and Solution Focused Therapy to help you understand your mind, feel more in control, and move forward with confidence.
I enjoy being a second human to support adult clients through life's difficulties, whether it's anxiety and depression, or stress from working through major life transitions, relationship shifts and issues, or living life with neurodivergence!
A snapshot of therapy can look like working on: toolkit of skills to cope with elevated emotions, navigating interpersonal difficulties (e.g. communication and problem solving), self-management strategies (e.g. in self care, routines), cognitive skills, grounding and mindfulness, and much more.
I enjoy being a second human to support adult clients through life's difficulties, whether it's anxiety and depression, or stress from working through major life transitions, relationship shifts and issues, or living life with neurodivergence!
A snapshot of therapy can look like working on: toolkit of skills to cope with elevated emotions, navigating interpersonal difficulties (e.g. communication and problem solving), self-management strategies (e.g. in self care, routines), cognitive skills, grounding and mindfulness, and much more.
I offer practical, evidence-based therapy tailored to help you understand patterns, manage strong emotions, and make positive, intentional changes in your actual real life.
I work with folks navigating big changes or complicated relationship dynamics: separation, blended families, co-parenting, and patterns that keep repeating despite your best efforts. Many people come feeling overwhelmed, anxious, or stuck in roles they don’t want to keep playing. I help you slow things down, make sense of what’s happening underneath, and find a path forward so you can move with clarity and integrity rather than react out of old patterns.
I offer practical, evidence-based therapy tailored to help you understand patterns, manage strong emotions, and make positive, intentional changes in your actual real life.
I work with folks navigating big changes or complicated relationship dynamics: separation, blended families, co-parenting, and patterns that keep repeating despite your best efforts. Many people come feeling overwhelmed, anxious, or stuck in roles they don’t want to keep playing. I help you slow things down, make sense of what’s happening underneath, and find a path forward so you can move with clarity and integrity rather than react out of old patterns.
Healing is possible, and you can move beyond survival into a life that feels more grounded, meaningful, and alive day to day.
I specialise in complex trauma, PTSD, childhood adverse experiences, and complex clinical presentations, including personality disorders. I have worked in this field for over thirteen years. Alongside my clinical training and experience, I bring lived experience that allows me to offer clients deep empathy, understanding, and a grounded sense of hope.
I lecture at a university on complex trauma and complex presentations. I am a long-standing member of Pacfa
I currently have a waitlist for in-person sessions, but spots are becoming available in August. I can always find an online spot until then.
Healing is possible, and you can move beyond survival into a life that feels more grounded, meaningful, and alive day to day.
I specialise in complex trauma, PTSD, childhood adverse experiences, and complex clinical presentations, including personality disorders. I have worked in this field for over thirteen years. Alongside my clinical training and experience, I bring lived experience that allows me to offer clients deep empathy, understanding, and a grounded sense of hope.
I lecture at a university on complex trauma and complex presentations. I am a long-standing member of Pacfa
I currently have a waitlist for in-person sessions, but spots are becoming available in August. I can always find an online spot until then.
I am a qualified counsellor and psychotherapist with experience in helping adults navigate emotional pain, stress, anxiety, relationship difficulties, and life’s challenges.
My approach is empathetic, respectful, and non-judgemental. Sessions are tailored to each individual or couple and move at a pace that feels safe and supportive. I provide a calm and confidential space where clients can explore their thoughts and emotions, release long-held stress, and work toward emotional clarity and inner balance.
I am a qualified counsellor and psychotherapist with experience in helping adults navigate emotional pain, stress, anxiety, relationship difficulties, and life’s challenges.
My approach is empathetic, respectful, and non-judgemental. Sessions are tailored to each individual or couple and move at a pace that feels safe and supportive. I provide a calm and confidential space where clients can explore their thoughts and emotions, release long-held stress, and work toward emotional clarity and inner balance.
I can't promise the intensity of the experience will reduce but I am certain we can reduce the impact it has on your life.
If you've spent years trying harder, organising better, and following advice that works for everyone except you — you're probably not the problem. The systems were.
I'm Jacob, founder of T.H.E. Psyborg and a counsellor who has been navigating ADHD since I was a kid. I didn't build this practice from a textbook - I built it from the inside out, because I know what it's like to be capable and inconsistent, to have the insight without the follow-through, to understand exactly what needs doing and still not be able to start.
I can't promise the intensity of the experience will reduce but I am certain we can reduce the impact it has on your life.
If you've spent years trying harder, organising better, and following advice that works for everyone except you — you're probably not the problem. The systems were.
I'm Jacob, founder of T.H.E. Psyborg and a counsellor who has been navigating ADHD since I was a kid. I didn't build this practice from a textbook - I built it from the inside out, because I know what it's like to be capable and inconsistent, to have the insight without the follow-through, to understand exactly what needs doing and still not be able to start.
Hi, I'm Caroni
I started as a Rehabilitation Consultant within the Workers Compensation, CTP, and Life Insurance sectors over 12 years ago but always felt drawn to psychology.
Now I’m a Psychologist, a Rehabilitation Consultant, and a consultant for medico-legal firms, specialising in Vocational Assessments and Psychological Functional Assessments.
Hi, I'm Caroni
I started as a Rehabilitation Consultant within the Workers Compensation, CTP, and Life Insurance sectors over 12 years ago but always felt drawn to psychology.
Now I’m a Psychologist, a Rehabilitation Consultant, and a consultant for medico-legal firms, specialising in Vocational Assessments and Psychological Functional Assessments.
Kelly has her own private practice in Dover Heights working with a range of people from all walks of life.
Kelly has her own private practice in Dover Heights working with a range of people from all walks of life. Kelly has experience facilitating groups and working one on one with clients dealing with various issues; anxiety, anger management, substance abuse, depression, grief and loss, PTSD, divorce, work related issues to name a few.
Kelly has her own private practice in Dover Heights working with a range of people from all walks of life.
Kelly has her own private practice in Dover Heights working with a range of people from all walks of life. Kelly has experience facilitating groups and working one on one with clients dealing with various issues; anxiety, anger management, substance abuse, depression, grief and loss, PTSD, divorce, work related issues to name a few.
I provide a discreet, safe & compassionate support for clients with unplanned life events, trauma, complexities in family and personal relationships, and feeling overwhelmed.
I offer a range of modalities and find Internal Family Systems and EMDR are effective for many trauma presentations, and solutions focussed, narrative and motivational interviewing for specific barriers to healing, recovery and wellness.
I provide a discreet, safe & compassionate support for clients with unplanned life events, trauma, complexities in family and personal relationships, and feeling overwhelmed.
I offer a range of modalities and find Internal Family Systems and EMDR are effective for many trauma presentations, and solutions focussed, narrative and motivational interviewing for specific barriers to healing, recovery and wellness.
Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
Your Mind at Ease is centrally located in Parramatta Square and has, over the years, supported the diverse therapeutic needs of clients through a range of holistic and psychological interventions. We believe healing is deeply rooted in culture and spirituality and when thoughtfully integrated with evidence-based psychological practice, they create meaningful and lasting change that individuals can truly embody in their everyday lives. Your Mind at Ease offers experience in delivering tailored, client-centred therapeutic approaches. Taking the first step is overwhelming but the most important step. Call us for free 15mins chat.
I have helped my clients to face and eventually embrace the many challenges that life presents, finding a constructive and individually unique way forward.
I have worked for over 20 years assisting people on their incredible and unique journeys. I have recently undertaken a course on Equine Assisted Psychotherapy (EAP) and am working towards accreditation with the Equine Psychotherapy Institute based in Daylesford Victoria. EAP- Gestalt therapeutic Principles combined with horse wisdom.
I have helped my clients to face and eventually embrace the many challenges that life presents, finding a constructive and individually unique way forward.
I have worked for over 20 years assisting people on their incredible and unique journeys. I have recently undertaken a course on Equine Assisted Psychotherapy (EAP) and am working towards accreditation with the Equine Psychotherapy Institute based in Daylesford Victoria. EAP- Gestalt therapeutic Principles combined with horse wisdom.
Insight isn’t your problem, changing the pattern is. I help Asian Millennials & Couples repair intergenerational patterns and build secure relationships without guilt.
Together, we turn insight into clear communication, healthy boundaries and relationships that feel secure instead of exhausting.
My goal is to help you honour your family and cultural roots while building relationships that don’t require self-betrayal.
My work is grounded in attachment psychology and intergenerational repair, helping you understand how family patterns shape your adult relationships.
Insight isn’t your problem, changing the pattern is. I help Asian Millennials & Couples repair intergenerational patterns and build secure relationships without guilt.
Together, we turn insight into clear communication, healthy boundaries and relationships that feel secure instead of exhausting.
My goal is to help you honour your family and cultural roots while building relationships that don’t require self-betrayal.
My work is grounded in attachment psychology and intergenerational repair, helping you understand how family patterns shape your adult relationships.
My focus is not only on providing my clients with non-judgmental listening and support but also to teach strategies that will create meaningful and positive changes and make your life more peaceful, enjoyable and rewarding.
Come and learn skills to better yourself, your feelings, behaviours &/or relationships. It is a space for you to be who you are, express what you feel and think, your difficulties and be given skilled guidance and support on the best way forward. I have great empathy for/understanding of people so you can be sure to be met with compassion and understanding.
My focus is not only on providing my clients with non-judgmental listening and support but also to teach strategies that will create meaningful and positive changes and make your life more peaceful, enjoyable and rewarding.
Come and learn skills to better yourself, your feelings, behaviours &/or relationships. It is a space for you to be who you are, express what you feel and think, your difficulties and be given skilled guidance and support on the best way forward. I have great empathy for/understanding of people so you can be sure to be met with compassion and understanding.
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
