Life Coaching Counselling in Sydney, NSW

Photo of Jayashree Bhaskar, ACA-L2, Counsellor
Jayashree Bhaskar
Counsellor, ACA-L2
Verified Verified
Leppington, NSW 2179
Utilising therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Therapy.
For us, the word Ropana captures our vision of creating a healing and welcoming space for all our clients. We are a multidisciplinary team that works with individuals of all ages and backgrounds, with a variety of needs and goals. As such, Ropana Therapy ensures an approach that is unique and tailored to each individual or family, to support your journey.
Utilising therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Therapy.
For us, the word Ropana captures our vision of creating a healing and welcoming space for all our clients. We are a multidisciplinary team that works with individuals of all ages and backgrounds, with a variety of needs and goals. As such, Ropana Therapy ensures an approach that is unique and tailored to each individual or family, to support your journey.
(02) 4214 8413 View (02) 4214 8413
Photo of Yvonne Grant, PACFA, Psychotherapist
Yvonne Grant
Psychotherapist, PACFA
Verified Verified
North Sydney, NSW 2060
Yvonne also works with individuals with a range of mental health concerns and emotional difficulties, including mood and anxiety disorders, workplace stress, burnout, adjustment and life crises.
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships. She has a rich and diverse background in both the legal and health professions and is passionate about mental health, mediation and wellbeing. Her strength as a therapist comes down to an ability to be completely present with people, hear their story and travel with them on their journey to clarity and stronger connection. Yvonne believes that it's a great privilege to work with people to navigate the challenges of relating to those who mean the most to us.
Yvonne also works with individuals with a range of mental health concerns and emotional difficulties, including mood and anxiety disorders, workplace stress, burnout, adjustment and life crises.
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships. She has a rich and diverse background in both the legal and health professions and is passionate about mental health, mediation and wellbeing. Her strength as a therapist comes down to an ability to be completely present with people, hear their story and travel with them on their journey to clarity and stronger connection. Yvonne believes that it's a great privilege to work with people to navigate the challenges of relating to those who mean the most to us.
(02) 9100 0368 View (02) 9100 0368
Photo of Tania MacLeod - Your Safe Place Counselling, ACA-L1, Counsellor
Your Safe Place Counselling
Counsellor, ACA-L1
Verified Verified
Rouse Hill, NSW 2155
Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique.
I specialize in helping people manage anxiety, depression, grief, relationship issues, and navigating life changes. I also have a particular focus on supporting women in areas of domestic violence, self-worth, and recovery from trauma. My goal is to help you reclaim your voice, rediscover your strength, and build the future you deserve.
Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique.
I specialize in helping people manage anxiety, depression, grief, relationship issues, and navigating life changes. I also have a particular focus on supporting women in areas of domestic violence, self-worth, and recovery from trauma. My goal is to help you reclaim your voice, rediscover your strength, and build the future you deserve.
(02) 8403 1275 View (02) 8403 1275
Photo of Patrick Eid, PsyBA - Clin. Psych, Psychologist
Patrick Eid
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Burwood, NSW 2134
Throughout my personal and professional life, I’ve always found it difficult to find a service that holistically caters to the mental health of people that live in complex systems (e.
Thus, with a combination of lived-experience, academic learning, and professional experience, I believe my service will bridge the gap for people, like myself, who have not felt heard or understood when engaging with a mental health professionals. Although my service is open to anyone who has ever felt let down or unheard in the mental health system
Throughout my personal and professional life, I’ve always found it difficult to find a service that holistically caters to the mental health of people that live in complex systems (e.
Thus, with a combination of lived-experience, academic learning, and professional experience, I believe my service will bridge the gap for people, like myself, who have not felt heard or understood when engaging with a mental health professionals. Although my service is open to anyone who has ever felt let down or unheard in the mental health system
(02) 8322 9090 View (02) 8322 9090
Photo of Helena Andrejko, MA, PACFA, Counsellor
Helena Andrejko
Counsellor, MA, PACFA
Verified Verified
Paddington, NSW 2021
My number one priority is establishing a trusting rapport so we can start exploring difficulties you are facing in your life whether it be relationship problems, anxiety, depression, lack of motivation, trauma that is still much alive or other concerns.
I am convinced that you were born to thrive regardless your circumstances or challenges. Clients find me easy to talk to, whatever concern they bring. I create a safe, non-judgmental space where you will be able to explore your thoughts, emotions and experiences freely.
My number one priority is establishing a trusting rapport so we can start exploring difficulties you are facing in your life whether it be relationship problems, anxiety, depression, lack of motivation, trauma that is still much alive or other concerns.
I am convinced that you were born to thrive regardless your circumstances or challenges. Clients find me easy to talk to, whatever concern they bring. I create a safe, non-judgmental space where you will be able to explore your thoughts, emotions and experiences freely.
(02) 8074 1571 View (02) 8074 1571
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Balmain, NSW 2041
Waitlist for new clients
After years of living your life in survival mode, you are exhausted.
I have worked for a number of years in the specialist trauma services working with people who have complex PTSD and PTSD using a range of evidence based therapies including EMDR, Cognitive Processing Therapy, Narrative Exposure Therapy, Trauma Focused Cognitive Therapy and Compassion Focused Therapy. I am particularly passionate about working with anxiety
After years of living your life in survival mode, you are exhausted.
I have worked for a number of years in the specialist trauma services working with people who have complex PTSD and PTSD using a range of evidence based therapies including EMDR, Cognitive Processing Therapy, Narrative Exposure Therapy, Trauma Focused Cognitive Therapy and Compassion Focused Therapy. I am particularly passionate about working with anxiety
(02) 9100 0859 View (02) 9100 0859
Photo of Elise Clement, Psychotherapist
Elise Clement
Psychotherapist
Verified Verified
Woollahra, NSW 2025
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions.
Using a variety of therapeutic tools and approaches, I work with individuals who wish to address specific issues, trauma-related or not, as well as those who wish to develop greater awareness and are committed to their personal development.
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions.
Using a variety of therapeutic tools and approaches, I work with individuals who wish to address specific issues, trauma-related or not, as well as those who wish to develop greater awareness and are committed to their personal development.
(02) 9100 0736 View (02) 9100 0736
Photo of Tania Nadine Fahey, PACFA, Counsellor
Tania Nadine Fahey
Counsellor, PACFA
Verified Verified
1 Endorsed
Newport, NSW 2106
As a therapist I aim to help clients learn how to honour and understand their resistance and difficulty with life challenges as an outdated coping mechanism which originally was formed to serve as a self-preservation and adaptive function.
In a world filled with the wonder of difference the social identity lens can form the base of anguish and discontent for many. I respect and support neurodiversity, cultural and gender diversity and work within an inclusive space gently exploring family of origin and generational trauma. Together building on strengths, knowledge and empathic understanding.
As a therapist I aim to help clients learn how to honour and understand their resistance and difficulty with life challenges as an outdated coping mechanism which originally was formed to serve as a self-preservation and adaptive function.
In a world filled with the wonder of difference the social identity lens can form the base of anguish and discontent for many. I respect and support neurodiversity, cultural and gender diversity and work within an inclusive space gently exploring family of origin and generational trauma. Together building on strengths, knowledge and empathic understanding.
(02) 8403 0752 View (02) 8403 0752
Photo of Nicola Unite, MA, PACFA, Counsellor
Nicola Unite
Counsellor, MA, PACFA
Verified Verified
These transitions in life need some time to process.
I have been working in education for the past 18 years - working with young people, parents, and educators in a variety of contexts, both internationally and in Sydney. I use IFS and ACT modalities in sessions with clients. I am a mindfulness facilitator and a breathwork facilitator - modalities that help grow awareness and self-regulation.
These transitions in life need some time to process.
I have been working in education for the past 18 years - working with young people, parents, and educators in a variety of contexts, both internationally and in Sydney. I use IFS and ACT modalities in sessions with clients. I am a mindfulness facilitator and a breathwork facilitator - modalities that help grow awareness and self-regulation.
(02) 8403 0987 View (02) 8403 0987
Photo of Jennifer Rathjen, PsychD, PsyBA - Clin. Psych, Psychologist
Jennifer Rathjen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Online Only
I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals.
I have experience working with adolescents and adults.
I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals.
I have experience working with adolescents and adults.
(02) 9100 0650 View (02) 9100 0650
Photo of Amelie Nguyen, MPsych, PsyBA - Clin. Psych, Psychologist
Amelie Nguyen
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Online Only
Amelie is a fully qualified and highly accomplished Clinical Psychologist & Board Approved Supervisor, dedicated to helping you BE the change you wish to see in your life.
Amelie provides diagnoses, assessment, treatment, and support for managing Anxiety, Depression, Complex Trauma, PTSD, ADHD, low self-esteem, relationship problems (family, social, partners, couples) impulsivity, mood dysregulation, social media and online addiction, workplace bullying, sleep disturbance, stress, burnout, self-harm and self-sabotage.
Amelie is a fully qualified and highly accomplished Clinical Psychologist & Board Approved Supervisor, dedicated to helping you BE the change you wish to see in your life.
Amelie provides diagnoses, assessment, treatment, and support for managing Anxiety, Depression, Complex Trauma, PTSD, ADHD, low self-esteem, relationship problems (family, social, partners, couples) impulsivity, mood dysregulation, social media and online addiction, workplace bullying, sleep disturbance, stress, burnout, self-harm and self-sabotage.
(02) 9100 0673 View (02) 9100 0673
Photo of Amy Brown, PsyBA General, Psychologist
Amy Brown
Psychologist, PsyBA General
Verified Verified
Woollahra, NSW 2025
Are you feeling stuck, overwhelmed, or unsure about where you’re headed? Maybe you’re navigating a big life change, trying to juggle work, relationships, and the endless expectations placed on you, or struggling to manage the weight of burnout or anxiety.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
Are you feeling stuck, overwhelmed, or unsure about where you’re headed? Maybe you’re navigating a big life change, trying to juggle work, relationships, and the endless expectations placed on you, or struggling to manage the weight of burnout or anxiety.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
(02) 8000 1360 View (02) 8000 1360
Photo of Christie Wilson, MA, PACFA, Psychotherapist
Christie Wilson
Psychotherapist, MA, PACFA
Verified Verified
Online Only
Waitlist for new clients
However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action.
I take a holistic approach to therapy that reaffirms the relationship between therapist-client, the wider community, and the environment, focusing on the whole person. People come to work with me to learn, understand, and practice mind-body medicine techniques to assist them in managing and healing mental health issues, major life transitions, and purpose.
However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action.
I take a holistic approach to therapy that reaffirms the relationship between therapist-client, the wider community, and the environment, focusing on the whole person. People come to work with me to learn, understand, and practice mind-body medicine techniques to assist them in managing and healing mental health issues, major life transitions, and purpose.
(02) 8188 4583 View (02) 8188 4583
Photo of Paul Howard, MA, ACA-L3, Psychotherapist
Paul Howard
Psychotherapist, MA, ACA-L3
Verified Verified
1 Endorsed
Telopea, NSW 2117
Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies.
To see for yourself, know for yourself... through engaging in therapy designed especially for you to build a connection with your higher wisdom, allows clients to get in touch with their authentic selves, function with greater wholeness and increased wellbeing, free from past restrictions.
Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies.
To see for yourself, know for yourself... through engaging in therapy designed especially for you to build a connection with your higher wisdom, allows clients to get in touch with their authentic selves, function with greater wholeness and increased wellbeing, free from past restrictions.
(02) 7804 4133 View (02) 7804 4133
Photo of Jerome Plaisance - Plaisance conselling, MC, ACA-L3, Counsellor
Plaisance conselling
Counsellor, MC, ACA-L3
Verified Verified
Common concerns I address include mental health, life changes, behaviour, addiction, relationships, self-exploration, and development.
As a counsellor, I take a structured, knowledgeable, and compassionate approach to assist individuals in overcoming their challenges, achieving their objectives, and enhancing their quality of life.
Common concerns I address include mental health, life changes, behaviour, addiction, relationships, self-exploration, and development.
As a counsellor, I take a structured, knowledgeable, and compassionate approach to assist individuals in overcoming their challenges, achieving their objectives, and enhancing their quality of life.
(02) 9100 0412 View (02) 9100 0412
Photo of Mathew Marchant, MPsych, PsyBA - Clin. Psych, Psychologist
Mathew Marchant
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Parramatta, NSW 2150
He has extensive experience working with a diverse range of issues, including anxiety, depression, burnout, self-confidence, trauma, grief, and adjustment to major life changes.
Mathew has extensive experience across a variety of inpatient and outpatient hospital settings, and serves as the Clinical Director for a major metropolitian psychology clinic. Mathew is passionate about ongoing training and development. He provides mentoring to early-career psychologists graduating the UNSW Clinical Psychology program. 
He has extensive experience working with a diverse range of issues, including anxiety, depression, burnout, self-confidence, trauma, grief, and adjustment to major life changes.
Mathew has extensive experience across a variety of inpatient and outpatient hospital settings, and serves as the Clinical Director for a major metropolitian psychology clinic. Mathew is passionate about ongoing training and development. He provides mentoring to early-career psychologists graduating the UNSW Clinical Psychology program. 
(02) 8074 5731 View (02) 8074 5731
Photo of Evi Perlmutter, MAPS, Psychologist
Evi Perlmutter
Psychologist, MAPS
Verified Verified
I specialise in the treatment of depression, anxiety and panic disorder; PTSD; sleep difficulties; behavioural problems; parenting; relationship difficulties; life crises; stress management; trauma and abuse.
I specialise in the treatment of depression, anxiety and panic disorder; PTSD; sleep difficulties; behavioural problems; parenting; relationship difficulties; life crises; stress management; trauma and abuse.
(02) 8000 1693 View (02) 8000 1693
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective.
I've been working in the mental health sector in a variety of client facing roles over the last eight years. I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private practice providing therapeutic support to people with complex mental health, trauma, addiction, relationship issues & family conflict.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective.
I've been working in the mental health sector in a variety of client facing roles over the last eight years. I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private practice providing therapeutic support to people with complex mental health, trauma, addiction, relationship issues & family conflict.
(02) 9100 0134 View (02) 9100 0134
Photo of Soren Ashley, MPsych, PsyBA Endorsed, Psychologist
Soren Ashley
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Surry Hills, NSW 2010
I support individuals of all ages, couples, families, and those who identify as LGBTQ+, addressing various concerns such as anxiety, depression, addiction, relationship issues, and life transitions.
With over a decade of experience as a psychologist, I've worked in diverse settings, including non-profit organisations, public health institutions, and private practice. My journey has deepened a lifelong interest in yoga and meditation and inspired me to integrate principles of mindfulness, self-compassion and acceptance into my therapeutic work. By blending evidence-based Western psychological techniques with insights from Eastern philosophies, I offer a unique therapeutic approach. I create a space that is both relaxed and focused on holistic well-being, allowing for brief solution-oriented interventions and longer-term therapy.
I support individuals of all ages, couples, families, and those who identify as LGBTQ+, addressing various concerns such as anxiety, depression, addiction, relationship issues, and life transitions.
With over a decade of experience as a psychologist, I've worked in diverse settings, including non-profit organisations, public health institutions, and private practice. My journey has deepened a lifelong interest in yoga and meditation and inspired me to integrate principles of mindfulness, self-compassion and acceptance into my therapeutic work. By blending evidence-based Western psychological techniques with insights from Eastern philosophies, I offer a unique therapeutic approach. I create a space that is both relaxed and focused on holistic well-being, allowing for brief solution-oriented interventions and longer-term therapy.
(02) 9100 0789 View (02) 9100 0789
Photo of Yu Qiu Jian, MA, PACFA, Psychotherapist
Yu Qiu Jian
Psychotherapist, MA, PACFA
Verified Verified
Are you overwhelmed by the complexities of life, including the lingering effects of trauma? I understand.
Drawing on attachment theory and Emotionally Focused Individual Therapy (EFIT), I work with adults who are struggling with depression, anxiety, PTSD, self-harm, or substance abuse. My goal is to help you develop healthier coping mechanisms, strengthen your relationships, and rediscover your inner resilience.
Are you overwhelmed by the complexities of life, including the lingering effects of trauma? I understand.
Drawing on attachment theory and Emotionally Focused Individual Therapy (EFIT), I work with adults who are struggling with depression, anxiety, PTSD, self-harm, or substance abuse. My goal is to help you develop healthier coping mechanisms, strengthen your relationships, and rediscover your inner resilience.
(02) 8000 1305 View (02) 8000 1305
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