Life Coaching Counselling in Sydney, NSW
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
I use my skills, knowledge, life experiences, understanding and common sense to guide and teach if needed.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
I use my skills, knowledge, life experiences, understanding and common sense to guide and teach if needed.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
Blueprint Psychosocial Support
Clinical Social Work/Therapist, AASW
Verified Verified
Hornsby, NSW 2077
We understand that it can be difficult to find meaning and purpose in life when dealing with global crises like the pandemic, global warming, and wars, and provide support for people experiencing anxiety, depression, and existential issues. We specialise in a range of evidence based approaches to help you create a life of meaning, regardless of your situation. We provide support for people with disabilities and the elderly and provide social work services to assist you to navigate the NDIS and My Aged Care.
We understand that it can be difficult to find meaning and purpose in life when dealing with global crises like the pandemic, global warming, and wars, and provide support for people experiencing anxiety, depression, and existential issues. We specialise in a range of evidence based approaches to help you create a life of meaning, regardless of your situation. We provide support for people with disabilities and the elderly and provide social work services to assist you to navigate the NDIS and My Aged Care.
It’s often said that the most powerful tool in a person's life comes from within - your thoughts, emotions, and experiences. As a clinical psychotherapist with experience across diverse demography ranging from teenagers to working professionals, I know just how true this is. My journey has taught me one thing – we all have the power to make our lives better if we put in the effort and work towards cultivating our inner resilience. My philosophy is guided by evidence-based methods such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT).
It’s often said that the most powerful tool in a person's life comes from within - your thoughts, emotions, and experiences. As a clinical psychotherapist with experience across diverse demography ranging from teenagers to working professionals, I know just how true this is. My journey has taught me one thing – we all have the power to make our lives better if we put in the effort and work towards cultivating our inner resilience. My philosophy is guided by evidence-based methods such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT).
Are you constantly asking yourself: ‘Should I stay or leave?’ ‘How do we resolve conflicts?’ ‘Why can't I keep my relationships long term?’ ‘Why do I feel dissatisfied with my life?’ If the answer is ‘yes’ to any of these questions, you are likely to benefit from individual, couple or family relationship counselling. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
Are you constantly asking yourself: ‘Should I stay or leave?’ ‘How do we resolve conflicts?’ ‘Why can't I keep my relationships long term?’ ‘Why do I feel dissatisfied with my life?’ If the answer is ‘yes’ to any of these questions, you are likely to benefit from individual, couple or family relationship counselling. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
My journey, from being a Hungarian Olympic-level gymnast to navigating the complexities of life as a widow and single parent, has equipped me with a broad understanding of the human experience: mindfulness, trauma-informed practices, and skill-focused techniques in my work, providing you with tools not only to understand but also to heal, manage, and grow.
My professional mission is to assist clients at various stages in life, especially when changes are hard to deal with. When we experience a loss, we grieve. We grieve for losing our jobs, loved ones, relationships, finances, or identity. I bring comprehensive knowledge of therapeutic techniques to my practice and a deep empathy from my own experiences with losses. By guiding individuals through the seemingly insurmountable pain, I empower them to navigate their grief with resilience and courage. My therapeutic approach helps clients handle their suffering and find growth opportunities as they courageously rebuild their lives.
My journey, from being a Hungarian Olympic-level gymnast to navigating the complexities of life as a widow and single parent, has equipped me with a broad understanding of the human experience: mindfulness, trauma-informed practices, and skill-focused techniques in my work, providing you with tools not only to understand but also to heal, manage, and grow.
My professional mission is to assist clients at various stages in life, especially when changes are hard to deal with. When we experience a loss, we grieve. We grieve for losing our jobs, loved ones, relationships, finances, or identity. I bring comprehensive knowledge of therapeutic techniques to my practice and a deep empathy from my own experiences with losses. By guiding individuals through the seemingly insurmountable pain, I empower them to navigate their grief with resilience and courage. My therapeutic approach helps clients handle their suffering and find growth opportunities as they courageously rebuild their lives.
I am warm and genuine and want to support individuals and couples through life transitions, emotional challenges, and relationship struggles.
I offer therapy for adults, adolescents, couples, and parents. I have experience working with individuals facing depression, anxiety, parental and occupational burnout, substance use disorders, relationship breakdowns, and issues in parent-child relationships. My goal is to support clients dealing with challenges such as low mood, persistent worry, life dissatisfaction, low self-esteem, parenting struggles, and relationship conflicts. I aim to help them improve their current circumstances and learn strategies for creating lasting change in their lives.
I am warm and genuine and want to support individuals and couples through life transitions, emotional challenges, and relationship struggles.
I offer therapy for adults, adolescents, couples, and parents. I have experience working with individuals facing depression, anxiety, parental and occupational burnout, substance use disorders, relationship breakdowns, and issues in parent-child relationships. My goal is to support clients dealing with challenges such as low mood, persistent worry, life dissatisfaction, low self-esteem, parenting struggles, and relationship conflicts. I aim to help them improve their current circumstances and learn strategies for creating lasting change in their lives.
I aim to offer an environment where you will feel at ease and safe to move towards the life you want to live.
My name is Rachael and I have a genuine love for helping people overcome challenges and helping people improve their quality of life. My goal as a psychologist is to create a comfortable, nonjudgmental space where you will be able to work on your goals and be yourself. I believe there is no one size fits all approach to therapy and work with you to create a personalised plan based on your specific needs which includes helping you learn evidence-based skills to work through the challenges you are facing. I work with ages 16+ on issues including anxiety, low mood, stress, adjusting to changes, chronic pain/illness and trauma.
I aim to offer an environment where you will feel at ease and safe to move towards the life you want to live.
My name is Rachael and I have a genuine love for helping people overcome challenges and helping people improve their quality of life. My goal as a psychologist is to create a comfortable, nonjudgmental space where you will be able to work on your goals and be yourself. I believe there is no one size fits all approach to therapy and work with you to create a personalised plan based on your specific needs which includes helping you learn evidence-based skills to work through the challenges you are facing. I work with ages 16+ on issues including anxiety, low mood, stress, adjusting to changes, chronic pain/illness and trauma.
Relationship-Talk: Dr Cory Middleton
Psychologist, PhD, PsyBA General
Verified Verified
Sydney, NSW 2000
Have worked as a high performance executive coach for over 15 years, so understand the balance between work, family and life pressures.
Highly experienced psychologist supporting individuals & couples. Come discuss: Relationship challenges, mental health (stress, anxiety & depression), men's issues, marriage counselling, workplace stress. Feeling stuck? Cory provides non-judgmental, deeply supportive, experienced professional skill in guiding you through life's challenges. Proactively address issues that may be impacting your personal and relationship happiness.
Have worked as a high performance executive coach for over 15 years, so understand the balance between work, family and life pressures.
Highly experienced psychologist supporting individuals & couples. Come discuss: Relationship challenges, mental health (stress, anxiety & depression), men's issues, marriage counselling, workplace stress. Feeling stuck? Cory provides non-judgmental, deeply supportive, experienced professional skill in guiding you through life's challenges. Proactively address issues that may be impacting your personal and relationship happiness.
My aim is to support clients to feel empowered to achieve their personal goals and feel confident in their everyday life.
If you are experiencing challenges or changes in your life, please know you are not alone. I support clients to make sense of what they are feeling, to better understand their situation, and secure coping strategies to help them with what they are going through so they can feel empowered, more in control and be fully present in their everyday life. Moving from a place of stress, worry and confusion, to a place of understanding, open discussions and empowered action. As a highly sensitive person myself, I enjoy supporting other highly sensitive people to better understand themselves and navigate the world.
My aim is to support clients to feel empowered to achieve their personal goals and feel confident in their everyday life.
If you are experiencing challenges or changes in your life, please know you are not alone. I support clients to make sense of what they are feeling, to better understand their situation, and secure coping strategies to help them with what they are going through so they can feel empowered, more in control and be fully present in their everyday life. Moving from a place of stress, worry and confusion, to a place of understanding, open discussions and empowered action. As a highly sensitive person myself, I enjoy supporting other highly sensitive people to better understand themselves and navigate the world.
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
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Xanthe Armitage
Psychologist, Australian Association of Psychologists - Member
Verified Verified
North Ryde, NSW 2113
If you're ready to make lasting, positive change, contact Xanthe today and start your journey toward the life you deserve.
Feeling Stuck? Overwhelmed? Ready for Change? If you're struggling to move forward or feeling like you're just surviving rather than thriving, it's time to take that first step toward a life you truly want to be living. You don't have to face it alone. Whether you're navigating change, coping with stress, or just want to feel more fulfilled, Xanthe is here to help you break free from what's holding you back and create lasting change. With extensive experience in supporting individuals through life's transitions, she works with you to identify what you truly want—and what's standing in your way.
If you're ready to make lasting, positive change, contact Xanthe today and start your journey toward the life you deserve.
Feeling Stuck? Overwhelmed? Ready for Change? If you're struggling to move forward or feeling like you're just surviving rather than thriving, it's time to take that first step toward a life you truly want to be living. You don't have to face it alone. Whether you're navigating change, coping with stress, or just want to feel more fulfilled, Xanthe is here to help you break free from what's holding you back and create lasting change. With extensive experience in supporting individuals through life's transitions, she works with you to identify what you truly want—and what's standing in your way.
I am a Clinical Psychologist who believes the client is the expert on their life and that therapy requires true connection and collaboration. I can help you to understand the impact of your experiences on your life, to understand yourself more deeply and work towards building the life you want to lead. I consider the role of trauma in the development of stress, anxiety, and general difficulties in life and my treatment approach is eclectic - I have a special interest in Internal Family Systems (IFS) therapy and utilise a range of different evidence-based therapy styles.
I am a Clinical Psychologist who believes the client is the expert on their life and that therapy requires true connection and collaboration. I can help you to understand the impact of your experiences on your life, to understand yourself more deeply and work towards building the life you want to lead. I consider the role of trauma in the development of stress, anxiety, and general difficulties in life and my treatment approach is eclectic - I have a special interest in Internal Family Systems (IFS) therapy and utilise a range of different evidence-based therapy styles.
In your first session we go over some information about your family, early life, & adolescence.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
In your first session we go over some information about your family, early life, & adolescence.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
I treat each individual in a holistic manner, taking into account the unique facets of their life.
I specialise in supporting adults of all ages, focussing on their unique inner strengths, resilience and potential for personal growth. I aim to guide each individual through their unique recovery journey by employing thorough mental health assessment and tailored therapy techniques. I am particularly passionate in supporting women experiencing challenges in their personal and professional lives. I am a warm, empathetic and compassionate therapist who firmly believes in each individual's capacity to lead a fulfilling and purposeful life.
I treat each individual in a holistic manner, taking into account the unique facets of their life.
I specialise in supporting adults of all ages, focussing on their unique inner strengths, resilience and potential for personal growth. I aim to guide each individual through their unique recovery journey by employing thorough mental health assessment and tailored therapy techniques. I am particularly passionate in supporting women experiencing challenges in their personal and professional lives. I am a warm, empathetic and compassionate therapist who firmly believes in each individual's capacity to lead a fulfilling and purposeful life.
Through neuroscience based holistic, trauma informed expressive interventions using a variety of modalities such as Gestalt psychotherapy, Sandplay and Child-centred PlayTherapy, CBT, EFT, and life coaching; allows clients to get in touch with their authentic selves, function with greater wholeness and increased wellbeing, free from past restrictions.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
Through neuroscience based holistic, trauma informed expressive interventions using a variety of modalities such as Gestalt psychotherapy, Sandplay and Child-centred PlayTherapy, CBT, EFT, and life coaching; allows clients to get in touch with their authentic selves, function with greater wholeness and increased wellbeing, free from past restrictions.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
She loves helping people develop their coping skills, set personalised goals and use their own strengths to increase their resilience to life’s challenges.
Gina is a warm and engaging counsellor with a genuine passion to help all individuals live a meaningful life and function optimally. She has experience in working with adults and children from all walks of life. Gina provides support and treatment for a wide range of issues including anxiety, depression, social issues, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues, life transitions and work-related stress.
She loves helping people develop their coping skills, set personalised goals and use their own strengths to increase their resilience to life’s challenges.
Gina is a warm and engaging counsellor with a genuine passion to help all individuals live a meaningful life and function optimally. She has experience in working with adults and children from all walks of life. Gina provides support and treatment for a wide range of issues including anxiety, depression, social issues, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues, life transitions and work-related stress.
As a triple degree inc. Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
As a triple degree inc. Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
Please note that I'm practicing from overseas August to Dec 2024, with reduced-price online sessions only. Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing.
Please note that I'm practicing from overseas August to Dec 2024, with reduced-price online sessions only. Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing.
Hello, I am Rechelle - accredited mental health Social Worker, registered Psychotherapist, Counsellor. I work with adults, couples and adolescent (15+) clients suffering with complex trauma / PTSD, grief and loss, relationship issues, depression, anxiety, stress related issues, chronic pain, and addiction issues. I help people get to know themselves better, live a deeper, more meaningful, fulfilling and enriched life. I am also able to accept Mental Health Care Plan (Medicare) Victims Services Clients, NDIS, EAP + private health insurance clients that are appropriately covered.
Hello, I am Rechelle - accredited mental health Social Worker, registered Psychotherapist, Counsellor. I work with adults, couples and adolescent (15+) clients suffering with complex trauma / PTSD, grief and loss, relationship issues, depression, anxiety, stress related issues, chronic pain, and addiction issues. I help people get to know themselves better, live a deeper, more meaningful, fulfilling and enriched life. I am also able to accept Mental Health Care Plan (Medicare) Victims Services Clients, NDIS, EAP + private health insurance clients that are appropriately covered.
