Life Coaching Psychologists and Therapists in Sydney, NSW
I work with clients navigating significant life transitions, whether they are experiencing depression, trauma, or stress related to relationships, family, or other major changes.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
I work with clients navigating significant life transitions, whether they are experiencing depression, trauma, or stress related to relationships, family, or other major changes.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
I am a clinical and forensic psychologist with years of experience supporting clients through trauma, work place injuries, performance anxiety, burnout, relationship conflicts and emotional challenges. The work is evidence-based and paced to suit your comfort, including EMDR. You won’t be rushed, judged, or told how to feel — just supported.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
I am a clinical and forensic psychologist with years of experience supporting clients through trauma, work place injuries, performance anxiety, burnout, relationship conflicts and emotional challenges. The work is evidence-based and paced to suit your comfort, including EMDR. You won’t be rushed, judged, or told how to feel — just supported.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
My therapeutic approach is eclectic, tailored to YOU, informed by client centred principles, lived experience, trauma informed care and a Jungian model of Self that includes soul, mind, heart, body. Assisting/guiding where appropriate with various intervention tools such as EMDr, conscious breathing, yet mostly listening.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
My therapeutic approach is eclectic, tailored to YOU, informed by client centred principles, lived experience, trauma informed care and a Jungian model of Self that includes soul, mind, heart, body. Assisting/guiding where appropriate with various intervention tools such as EMDr, conscious breathing, yet mostly listening.
I practice as a Clinical Psychologist and I am passionate about implementing holistic practices to help people live a more authentic, compassionate and fulfilling life.
I work in collaboration with clients to help empower them to have the courage to embrace their strengths and uniqueness and to connect to themselves on a deeper level so that they can see themselves from a more objective, accepting and non-judgemental perspective, which will help them make more conscious choices that aligns with their values and life goals.
I practice as a Clinical Psychologist and I am passionate about implementing holistic practices to help people live a more authentic, compassionate and fulfilling life.
I work in collaboration with clients to help empower them to have the courage to embrace their strengths and uniqueness and to connect to themselves on a deeper level so that they can see themselves from a more objective, accepting and non-judgemental perspective, which will help them make more conscious choices that aligns with their values and life goals.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
I work with adoptees, people who are single on purpose, dating and new relationships, depression, anxiety, career and workplace challenges, major life changes and choices, and people who work in the sex industry.
I aim to create a safe, non-judgemental space for you to explore your feelings, thoughts, actions, and how you experience the world. I have lived experience with adoption and an interest in working with adopted people and their families.
I work with adoptees, people who are single on purpose, dating and new relationships, depression, anxiety, career and workplace challenges, major life changes and choices, and people who work in the sex industry.
I aim to create a safe, non-judgemental space for you to explore your feelings, thoughts, actions, and how you experience the world. I have lived experience with adoption and an interest in working with adopted people and their families.
Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng.
Counsellor/Coach Phương Phan ứng dụng kết nối lý thuyết tâm lý hiện đại. Mọi thông tin của khách hàng luôn được Bảo Mật & An Toàn qua các buổi gặp mặt. I've applied integrated PC, CBT, SF, Goal-focused in mindful direction of empathy, emotional intelligence, rationality & positiveness for clients' expected outcomes. All Confidential !
Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng.
Counsellor/Coach Phương Phan ứng dụng kết nối lý thuyết tâm lý hiện đại. Mọi thông tin của khách hàng luôn được Bảo Mật & An Toàn qua các buổi gặp mặt. I've applied integrated PC, CBT, SF, Goal-focused in mindful direction of empathy, emotional intelligence, rationality & positiveness for clients' expected outcomes. All Confidential !
I believe that life moves in seasons, times of growth, stillness, loss, and renewal.
I offer a calm, supportive, and collaborative counselling space where you can explore what you’re experiencing and move forward with greater clarity and confidence. My work is grounded in evidence-based counselling approaches and informed by real-world experience supporting people through complex emotional and life challenges.
I believe that life moves in seasons, times of growth, stillness, loss, and renewal.
I offer a calm, supportive, and collaborative counselling space where you can explore what you’re experiencing and move forward with greater clarity and confidence. My work is grounded in evidence-based counselling approaches and informed by real-world experience supporting people through complex emotional and life challenges.
My approach is centred on helping clients build self-esteem, develop healthy coping strategies, and navigate life’s challenges with greater resilience.
I’m a nationally registered Psychologist (AHPRA), member of APS, AAPI, ICF, and the Harvard Business Review Advisory Council, with a Master’s in Coaching Psychology from the University of Sydney. I use evidence-based approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance Commitment Therapy.
My approach is centred on helping clients build self-esteem, develop healthy coping strategies, and navigate life’s challenges with greater resilience.
I’m a nationally registered Psychologist (AHPRA), member of APS, AAPI, ICF, and the Harvard Business Review Advisory Council, with a Master’s in Coaching Psychology from the University of Sydney. I use evidence-based approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance Commitment Therapy.
They’re seeking balance: to enjoy what they love without losing themselves, to feel grounded, present, and in control of their life again.
I help clients understand their struggles with compassion and curiosity. Drawing on Acceptance and Commitment Therapy, I offer practical tools to manage thoughts and emotions, reduce avoidance, and reconnect with what truly matters. Whether it’s gaming, stress, or low mood, we work toward lasting balance and wellbeing.
They’re seeking balance: to enjoy what they love without losing themselves, to feel grounded, present, and in control of their life again.
I help clients understand their struggles with compassion and curiosity. Drawing on Acceptance and Commitment Therapy, I offer practical tools to manage thoughts and emotions, reduce avoidance, and reconnect with what truly matters. Whether it’s gaming, stress, or low mood, we work toward lasting balance and wellbeing.
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
She is passionate about helping people heal from adverse life experiences and achieve internal peace.
Petroula has significant experience working with Trauma related issues, such as the impact of childhood abuse, neglect, domestic violence, workplace bullying and sexual assault. She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
She is passionate about helping people heal from adverse life experiences and achieve internal peace.
Petroula has significant experience working with Trauma related issues, such as the impact of childhood abuse, neglect, domestic violence, workplace bullying and sexual assault. She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
You don’t have to stay stuck in patterns that no longer serve you. Many people I work with feel overwhelmed or disconnected some understand why, while others feel things could be better. Together, we’ll use evidence-based approaches to explore areas like anxiety, burnout, identity, or relationships, building emotional awareness and creating meaningful, lasting change so you can move forward with clarity and intention.
You don’t have to stay stuck in patterns that no longer serve you. Many people I work with feel overwhelmed or disconnected some understand why, while others feel things could be better. Together, we’ll use evidence-based approaches to explore areas like anxiety, burnout, identity, or relationships, building emotional awareness and creating meaningful, lasting change so you can move forward with clarity and intention.
Lily holds a Bachelor’s in Medicine, a Master’s in Theological Studies, a Diploma in Counseling, and a Professional Certificate in Integrative Christian Counseling. She brings valuable professional experience as both a psychiatrist and a pastoral counellor. She also serves as a church speaker, and the Director of the Healthy Disciples (Chinese) Ministry. Lily specializes in counselling for Christians, spiritual growth; emotional disorders, PTSD, interpersonal communication and so on.
Lily 是医学学士，神学研究硕士，拥有专业基督徒心理咨询的整合心理咨询的学位和证书，教会客座讲员，曾在中国北京担任精神科医师，多年教牧辅导经验。Lily 擅长领域是基督徒的咨询，属灵生命的长进; 情绪障碍（包括伴有严重精神疾病症状的）、PTSD、人际关系、人际沟通、亲子关系等。
Lily holds a Bachelor’s in Medicine, a Master’s in Theological Studies, a Diploma in Counseling, and a Professional Certificate in Integrative Christian Counseling. She brings valuable professional experience as both a psychiatrist and a pastoral counellor. She also serves as a church speaker, and the Director of the Healthy Disciples (Chinese) Ministry. Lily specializes in counselling for Christians, spiritual growth; emotional disorders, PTSD, interpersonal communication and so on.
Lily 是医学学士，神学研究硕士，拥有专业基督徒心理咨询的整合心理咨询的学位和证书，教会客座讲员，曾在中国北京担任精神科医师，多年教牧辅导经验。Lily 擅长领域是基督徒的咨询，属灵生命的长进; 情绪障碍（包括伴有严重精神疾病症状的）、PTSD、人际关系、人际沟通、亲子关系等。
On the outside, life looks fine.
I’m Sharon Cameron, a registered counsellor with the Australian Counselling Association (ACA). I work with adults who are used to coping and pushing through, and are ready for a different way of responding to what’s happening within them and around them. My work focuses on how you relate to yourself and others.
On the outside, life looks fine.
I’m Sharon Cameron, a registered counsellor with the Australian Counselling Association (ACA). I work with adults who are used to coping and pushing through, and are ready for a different way of responding to what’s happening within them and around them. My work focuses on how you relate to yourself and others.
Relationships and sexuality are essential to well-being in love and life.
I am one of only a handful of certified Psychosexual Therapists in Australia, an accredited PACT Couples Therapist, Professional Certified Coach and Transpersonal Psychologist. I have highly developed skills and years of experience to help you feel more confident, and inspired in all aspects of sex, love, and intimacy.
Relationships and sexuality are essential to well-being in love and life.
I am one of only a handful of certified Psychosexual Therapists in Australia, an accredited PACT Couples Therapist, Professional Certified Coach and Transpersonal Psychologist. I have highly developed skills and years of experience to help you feel more confident, and inspired in all aspects of sex, love, and intimacy.
Clients grow in resilience and confidence, feeling empowered to transition into a new life.
Drawing on professional training and diverse experience across industries and cultural backgrounds, I provide tailored, evidence-informed support to help you navigate change with clarity and confidence, rediscovering your skills, strengths and sense of identity as you move towards a more purposeful and fulfilling life.
Clients grow in resilience and confidence, feeling empowered to transition into a new life.
Drawing on professional training and diverse experience across industries and cultural backgrounds, I provide tailored, evidence-informed support to help you navigate change with clarity and confidence, rediscovering your skills, strengths and sense of identity as you move towards a more purposeful and fulfilling life.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
We develop compassion and admiration for you and all your conscious and unconscious strengths/concerns/joys/pains and their role in sustaining you in your life.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
We develop compassion and admiration for you and all your conscious and unconscious strengths/concerns/joys/pains and their role in sustaining you in your life.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.