Domestic Abuse Counselling in Sydney, NSW
Each person's experience is unique. You might be struggling with past hurts, experiencing challenging thoughts, have feelings of self-sabotage or that no matter what you do, you end up in the same relationships and repeating the same patterns. The answers lie within you and I can help you uncover them. I bring non-judgemental acceptance, belief in your resilience, and compassion to the journey that we embark on together. I will support you to find the patterns and behaviours in your life that no longer serve you.
Each person's experience is unique. You might be struggling with past hurts, experiencing challenging thoughts, have feelings of self-sabotage or that no matter what you do, you end up in the same relationships and repeating the same patterns. The answers lie within you and I can help you uncover them. I bring non-judgemental acceptance, belief in your resilience, and compassion to the journey that we embark on together. I will support you to find the patterns and behaviours in your life that no longer serve you.
My ideal client is curious, open-minded, non-judgemental and willing to explore and learn about themselves in collaboration with me. The therapeutic experience arising from the counselling relationship can be immeasurable and everlasting. The journey is a shared experience where two minds work together to remind you of your strengths. As your therapist, it is my privilege to work with you towards addressing issues which are causing problems, finding tools and solutions to help with the aim of you feeling empowered to manage and move forward independently. I want my clients to feel that they have a solid ability to cope with life.
My ideal client is curious, open-minded, non-judgemental and willing to explore and learn about themselves in collaboration with me. The therapeutic experience arising from the counselling relationship can be immeasurable and everlasting. The journey is a shared experience where two minds work together to remind you of your strengths. As your therapist, it is my privilege to work with you towards addressing issues which are causing problems, finding tools and solutions to help with the aim of you feeling empowered to manage and move forward independently. I want my clients to feel that they have a solid ability to cope with life.
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting teenagers and adults experiencing anxiety, depression, grief, relationships concerns, building confidence and self esteem to lead a happy and meaningful life. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and I am not afraid to be a little humorous where appropriate.
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting teenagers and adults experiencing anxiety, depression, grief, relationships concerns, building confidence and self esteem to lead a happy and meaningful life. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and I am not afraid to be a little humorous where appropriate.
At the heart of my counselling practice is my capacity for deep listening, compassion, empathy, and developing a trusting therapeutic relationship. I am mindful that people lead busy lives and are investing time and money into counselling. Therefore, my aim is to provide impactful counselling that will enable you to achieve what you need, in the minimum number of sessions. I work with individual clients from diverse backgrounds whose emotional, psychological, or behavioural functioning is impacted by life circumstances.
At the heart of my counselling practice is my capacity for deep listening, compassion, empathy, and developing a trusting therapeutic relationship. I am mindful that people lead busy lives and are investing time and money into counselling. Therefore, my aim is to provide impactful counselling that will enable you to achieve what you need, in the minimum number of sessions. I work with individual clients from diverse backgrounds whose emotional, psychological, or behavioural functioning is impacted by life circumstances.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
Are you seeking guidance and support on your journey of self-discovery and healing? Are you dealing with fears, challenges, and anxieties, as well as trauma, shame, and abandonment issues? Open to exploring your authentic self, do you value feeling seen, heard, and acknowledged in sessions? Are you committed to actively participating in talk therapy, delving into your childhood attachments and past experiences to gain deeper understanding? Do you prioritize your emotional well-being and are willing to engage in a safe and confidential therapeutic environment to address your needs and foster personal growth?
Are you seeking guidance and support on your journey of self-discovery and healing? Are you dealing with fears, challenges, and anxieties, as well as trauma, shame, and abandonment issues? Open to exploring your authentic self, do you value feeling seen, heard, and acknowledged in sessions? Are you committed to actively participating in talk therapy, delving into your childhood attachments and past experiences to gain deeper understanding? Do you prioritize your emotional well-being and are willing to engage in a safe and confidential therapeutic environment to address your needs and foster personal growth?
It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. I see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.
It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. I see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.
“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.
“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.
Are you a parent of a young person aged 12 to 25 who is struggling with feelings of exclusion, low self-esteem, or anxiety? Your child may desire meaningful friendships and a sense of belonging but face social struggles and the flow on mental health effects. As a dedicated counsellor, I specialise in supporting these individuals to help them build confidence, improve social skills, and foster emotional well-being. Together, we can work toward their goals of thriving socially and academically in a nurturing environment, empowering them to explore their potential and overcome adversity.
Are you a parent of a young person aged 12 to 25 who is struggling with feelings of exclusion, low self-esteem, or anxiety? Your child may desire meaningful friendships and a sense of belonging but face social struggles and the flow on mental health effects. As a dedicated counsellor, I specialise in supporting these individuals to help them build confidence, improve social skills, and foster emotional well-being. Together, we can work toward their goals of thriving socially and academically in a nurturing environment, empowering them to explore their potential and overcome adversity.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
Open yourself to possibilities! Are you feeling stuck, overwhelmed, or struggling with challenges like ADHD, sleep issues, PTSD / trauma? I specialise in helping adults navigate life’s complexities, including stress, grief, and interpersonal difficulties. My compassionate, evidence-based approach focuses on understanding your unique needs and empowering you to take steps toward clarity and fulfilment. Together, we’ll work to overcome obstacles and build a future that aligns with your goals, all through accessible Telehealth sessions designed to fit your life.
Open yourself to possibilities! Are you feeling stuck, overwhelmed, or struggling with challenges like ADHD, sleep issues, PTSD / trauma? I specialise in helping adults navigate life’s complexities, including stress, grief, and interpersonal difficulties. My compassionate, evidence-based approach focuses on understanding your unique needs and empowering you to take steps toward clarity and fulfilment. Together, we’ll work to overcome obstacles and build a future that aligns with your goals, all through accessible Telehealth sessions designed to fit your life.
Imagine receiving the support you’ve been looking for—someone who truly listens, without judgement, who meets you where you are and doesn’t try to tell you how to live your life. Here at Endue Counselling Services, I provide a safe and supportive environment where we collaboratively identify and utilise your innate strengths, with tools that genuinely help—like coping strategies for anxiety, ways to process loss, or, if meaningful to you, gentle faith-based guidance. Together, we’ll work on finding balance and resilience, so you can face life with renewed strength and purpose.
Imagine receiving the support you’ve been looking for—someone who truly listens, without judgement, who meets you where you are and doesn’t try to tell you how to live your life. Here at Endue Counselling Services, I provide a safe and supportive environment where we collaboratively identify and utilise your innate strengths, with tools that genuinely help—like coping strategies for anxiety, ways to process loss, or, if meaningful to you, gentle faith-based guidance. Together, we’ll work on finding balance and resilience, so you can face life with renewed strength and purpose.
Life can be challenging at times. It may feel like the simplest tasks that used to be achievable are now insurmountable. The things you used to enjoyed may not be as enjoyable anymore and you may feel like you're stuck in a work/life imbalance that has taken away any pleasure or meaning in your life. Counselling can help by providing a space to express your thoughts, process your feelings and gain perspective in order to change those behaviours that are limiting your quality of life. Small incremental changes are possible. You are worthy of living a meaningful and purposeful life.
Life can be challenging at times. It may feel like the simplest tasks that used to be achievable are now insurmountable. The things you used to enjoyed may not be as enjoyable anymore and you may feel like you're stuck in a work/life imbalance that has taken away any pleasure or meaning in your life. Counselling can help by providing a space to express your thoughts, process your feelings and gain perspective in order to change those behaviours that are limiting your quality of life. Small incremental changes are possible. You are worthy of living a meaningful and purposeful life.
The core of my approach is to provide a warm, collaborative, and caring relationship. In doing so, I wish to provide a space in which people may reflect on their life and experiences to better understand themselves and the world around them. In my career thus far I worked with people who have brought a broad range of different concerns to therapy, including but not limited to difficulties with emotion regulation, depression, anxiety, stress, addiction, trauma, rumination and worry, low self-esteem, and burnout. I am passionate about working with older adults, adults and adolescents.
The core of my approach is to provide a warm, collaborative, and caring relationship. In doing so, I wish to provide a space in which people may reflect on their life and experiences to better understand themselves and the world around them. In my career thus far I worked with people who have brought a broad range of different concerns to therapy, including but not limited to difficulties with emotion regulation, depression, anxiety, stress, addiction, trauma, rumination and worry, low self-esteem, and burnout. I am passionate about working with older adults, adults and adolescents.
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
Direct Focus Solutions (DFS) proudly works with clients of all ages and abilities to support them across their lifespans. Our multidisciplinary team of allied health practitioners is able to deliver individually-tailored services for clients who approach us to receive psychology, counselling, occupational therapy, speech pathology, social work, support work, and much more. In addition to private clients, DFS is an NDIS registered provider and is also able to fully support NDIS participants in addition to clients requiring services under Medicare, Victims Services, the DVA, and many other streams.
Direct Focus Solutions (DFS) proudly works with clients of all ages and abilities to support them across their lifespans. Our multidisciplinary team of allied health practitioners is able to deliver individually-tailored services for clients who approach us to receive psychology, counselling, occupational therapy, speech pathology, social work, support work, and much more. In addition to private clients, DFS is an NDIS registered provider and is also able to fully support NDIS participants in addition to clients requiring services under Medicare, Victims Services, the DVA, and many other streams.
I am a medical practitioner interested in caring for the body, mind and the connection between them. I have worked in sexual health, mental health and relationship therapy for over 20 years. Trained in focused psychological strategies, I am also a qualified mediator.
I am a medical practitioner interested in caring for the body, mind and the connection between them. I have worked in sexual health, mental health and relationship therapy for over 20 years. Trained in focused psychological strategies, I am also a qualified mediator.
Individuals may experience setbacks with mental health at any stage of their lives. Identifying this struggle and seeking the right support is very important to help achieve not only change, but also meaning and purpose in life.
Individuals may experience setbacks with mental health at any stage of their lives. Identifying this struggle and seeking the right support is very important to help achieve not only change, but also meaning and purpose in life.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
