Couples Psychologists and Therapists in Sydney
I believe that connections with the right people offer transformative space for building insight, feeling truly understood, and healing through life’s challenges. I am a warm, caring, empathic, and professional individual, devoted to improving my clients’ emotional well-being and reducing their pain and suffering. I support clients with compassion and integrity, drawing upon my extensive training in evidenced-based therapeutic interventions to produce lasting change. I’m passionate about helping others with a gentle and direct approach, creating an inviting, safe space for deep exploration and reflection.
I believe that connections with the right people offer transformative space for building insight, feeling truly understood, and healing through life’s challenges. I am a warm, caring, empathic, and professional individual, devoted to improving my clients’ emotional well-being and reducing their pain and suffering. I support clients with compassion and integrity, drawing upon my extensive training in evidenced-based therapeutic interventions to produce lasting change. I’m passionate about helping others with a gentle and direct approach, creating an inviting, safe space for deep exploration and reflection.
I have a particular interest in working with parents to improve parenting, family relationships and dynamics, as well as anxiety disorders, perfectionism, OCD, and relational difficulties.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
I have a particular interest in working with parents to improve parenting, family relationships and dynamics, as well as anxiety disorders, perfectionism, OCD, and relational difficulties.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
There is nothing like an ideal client as there is no easy problem. Every issue is dependent on the client's own experience and how they have been affected by it. I have to look at everything from the client's perspective as there is no "0ne therapy fit all" in my practice rooms. People are unique and have different goals even for somewhat similar problems or issues depending on their cognitive, emotional, and behavioural dispositions and how this impacts their values and beliefs. My purpose is to provide my client with all-rounder care and support on a journey of personal growth and development to self-actualize wholly.
There is nothing like an ideal client as there is no easy problem. Every issue is dependent on the client's own experience and how they have been affected by it. I have to look at everything from the client's perspective as there is no "0ne therapy fit all" in my practice rooms. People are unique and have different goals even for somewhat similar problems or issues depending on their cognitive, emotional, and behavioural dispositions and how this impacts their values and beliefs. My purpose is to provide my client with all-rounder care and support on a journey of personal growth and development to self-actualize wholly.
This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships.
We strive to prevent depression and anxiety caused by stress, grief, or trauma in individuals, couples, and children. At Blossoming Minds Therapy, we use a combination of therapeutic techniques tailored to each client's specific needs. We believe in a bespoke treatment approach, which is why we offer 90-120 minute sessions and cater to individual goals.
This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships.
We strive to prevent depression and anxiety caused by stress, grief, or trauma in individuals, couples, and children. At Blossoming Minds Therapy, we use a combination of therapeutic techniques tailored to each client's specific needs. We believe in a bespoke treatment approach, which is why we offer 90-120 minute sessions and cater to individual goals.
My name is Mayna Hung, I am a person-centered therapist specialising in working with the adult population on a variety of issues including anxiety, depression, work-related stress, family conflicts and relationship problems.
Considering me as a companion on your healing journey, I am here to explore your issues at your pace, and help uncover your true potential with a non-pathologising and collaborative approaches to create a safe, empathic, non-judgmental space to process your difficulties.
My name is Mayna Hung, I am a person-centered therapist specialising in working with the adult population on a variety of issues including anxiety, depression, work-related stress, family conflicts and relationship problems.
Considering me as a companion on your healing journey, I am here to explore your issues at your pace, and help uncover your true potential with a non-pathologising and collaborative approaches to create a safe, empathic, non-judgmental space to process your difficulties.
I work with adults struggling with relationships and difficult events in their past, trying to understand why anxiety and other intense emotions have such a big impact on their lives, and what they can do about it.
I have been a psychologist for more than 10 years, and I have worked with people from a wide range of nationalities and cultural backgrounds. Since we are all different, some therapeutic approaches that work for certain people won’t work for others. Therefore, I work with each client to understand what works for them and tailor the treatment accordingly.
I work with adults struggling with relationships and difficult events in their past, trying to understand why anxiety and other intense emotions have such a big impact on their lives, and what they can do about it.
I have been a psychologist for more than 10 years, and I have worked with people from a wide range of nationalities and cultural backgrounds. Since we are all different, some therapeutic approaches that work for certain people won’t work for others. Therefore, I work with each client to understand what works for them and tailor the treatment accordingly.
And this is why I am obsessed with learning practical tools that can help my clients improve their mental health, lives and relationships.
If we are left to face our problems alone, we can fall into a downward spiral. Sharing your concerns with me or with another professional will help you to assess and address them. You can go further in life by unloading some of the emotional weight you have been carrying for so long. Let me help you improve your life.
And this is why I am obsessed with learning practical tools that can help my clients improve their mental health, lives and relationships.
If we are left to face our problems alone, we can fall into a downward spiral. Sharing your concerns with me or with another professional will help you to assess and address them. You can go further in life by unloading some of the emotional weight you have been carrying for so long. Let me help you improve your life.
I also work with couples who are experiencing problems in their relationship or wanting to improve their relationship for an upcoming stage of life (childbirth, moving in together, marriage, etc) I help people in different stages of adult life to explore the roots of their problems to help provide insight, better knowledge of oneself which helps to create a path forward for a life that is meaningful and fulfilling for them.
I have been working as a Psychotherapist for two decades. I've worked with all age groups from kindergarten to elder adults and everyone in between. I've provided therapy in school, clinics and private practice. This experience helps inform my current work which is focused on adult individual therapy, couples therapy and womens development
I also work with couples who are experiencing problems in their relationship or wanting to improve their relationship for an upcoming stage of life (childbirth, moving in together, marriage, etc) I help people in different stages of adult life to explore the roots of their problems to help provide insight, better knowledge of oneself which helps to create a path forward for a life that is meaningful and fulfilling for them.
I have been working as a Psychotherapist for two decades. I've worked with all age groups from kindergarten to elder adults and everyone in between. I've provided therapy in school, clinics and private practice. This experience helps inform my current work which is focused on adult individual therapy, couples therapy and womens development
I work collaboratively & build a respectful & safe relationship where there is trust & comfortability so you feel able to be open & honest with me.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I work collaboratively & build a respectful & safe relationship where there is trust & comfortability so you feel able to be open & honest with me.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I have been a Clinical Psychologist for many years, I have worked with individuals, couples and families who present with a variety of needs.
Therapy is both a relationship and a process if you bring your best, and I bring my best we are bound to succeed, I don't help people, I facilitate growth. I don't know the truth I am a mirror, I reflect you back at yourself so you can see yourself better.
I have been a Clinical Psychologist for many years, I have worked with individuals, couples and families who present with a variety of needs.
Therapy is both a relationship and a process if you bring your best, and I bring my best we are bound to succeed, I don't help people, I facilitate growth. I don't know the truth I am a mirror, I reflect you back at yourself so you can see yourself better.
Some struggle with stress, low mood, or relationship challenges that impact daily life.
I provide compassionate, evidence-based counselling to support anxiety, trauma, and relationship challenges. Using neuroscience-informed and family therapy approaches, I help clients build insight, resilience, and practical coping skills. I offer culturally sensitive support in English and Arabic, creating a safe space for growth and lasting change.
Some struggle with stress, low mood, or relationship challenges that impact daily life.
I provide compassionate, evidence-based counselling to support anxiety, trauma, and relationship challenges. Using neuroscience-informed and family therapy approaches, I help clients build insight, resilience, and practical coping skills. I offer culturally sensitive support in English and Arabic, creating a safe space for growth and lasting change.
I have been passionately working in the field of individual and couples counselling, and mentoring parents of teens for over 26 years.
I help couples reconnect & enhance their relationship, working together to gain a deeper level of understanding and connection.We work together on all issues in a safe and non- judgemental space with a special emphasis on Gottmann model.
I have been passionately working in the field of individual and couples counselling, and mentoring parents of teens for over 26 years.
I help couples reconnect & enhance their relationship, working together to gain a deeper level of understanding and connection.We work together on all issues in a safe and non- judgemental space with a special emphasis on Gottmann model.
I work with adults experiencing anxiety, trauma, depression, relationship difficulties, emotional overwhelm, identity concerns, and life transitions.
I offer individual therapy integrating psychodynamic psychotherapy and EMDR therapy. I support clients experiencing trauma, anxiety, emotional regulation difficulties, self-esteem issues, and relationship challenges. My aim is to help clients gain insight, process difficult experiences, and create meaningful and lasting change.
I work with adults experiencing anxiety, trauma, depression, relationship difficulties, emotional overwhelm, identity concerns, and life transitions.
I offer individual therapy integrating psychodynamic psychotherapy and EMDR therapy. I support clients experiencing trauma, anxiety, emotional regulation difficulties, self-esteem issues, and relationship challenges. My aim is to help clients gain insight, process difficult experiences, and create meaningful and lasting change.
Shorough Khafaji is a highly skilled counsellor with a Master’s degree in Psychotherapy and Counselling, backed by extensive experience in supporting adults, children, adolescents, couples and families facing a wide range of presenting concerns.
Emphasising a person-centred and trauma-informed approach, Shorough is particularly passionate about assisting people affected by trauma, resulting in anxiety and dysregulation. This approach if both helpful for clients who know they are affected by trauma as well as clients who are not aware that trauma is affecting them. With a solid foundation in social science and psychology, she tailors her interventions to meet each client's unique needs, understanding the connection between trauma and behaviour.
Shorough Khafaji is a highly skilled counsellor with a Master’s degree in Psychotherapy and Counselling, backed by extensive experience in supporting adults, children, adolescents, couples and families facing a wide range of presenting concerns.
Emphasising a person-centred and trauma-informed approach, Shorough is particularly passionate about assisting people affected by trauma, resulting in anxiety and dysregulation. This approach if both helpful for clients who know they are affected by trauma as well as clients who are not aware that trauma is affecting them. With a solid foundation in social science and psychology, she tailors her interventions to meet each client's unique needs, understanding the connection between trauma and behaviour.
As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food.
At nearly 50 I know what it's like to both thrive and fail, navigate career changes, raise toddlers through to young adults, lose loved ones, process trauma, deal with self-doubt and a lack of self-love, as well as discover your sense of self.
As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food.
At nearly 50 I know what it's like to both thrive and fail, navigate career changes, raise toddlers through to young adults, lose loved ones, process trauma, deal with self-doubt and a lack of self-love, as well as discover your sense of self.
Many children and adolescents, especially those with ADHD or autism, face anxiety, big emotions, and social or school pressures. I provide a caring, confidential space where they feel understood and can explore strategies to manage emotions. Using evidence-based programs, such as Cool Kids, play therapy, and creative, solution-focused approaches, I help young people develop coping skills, confidence, resilience, and a positive sense of self, while partnering with parents to support growth at home.
Many children and adolescents, especially those with ADHD or autism, face anxiety, big emotions, and social or school pressures. I provide a caring, confidential space where they feel understood and can explore strategies to manage emotions. Using evidence-based programs, such as Cool Kids, play therapy, and creative, solution-focused approaches, I help young people develop coping skills, confidence, resilience, and a positive sense of self, while partnering with parents to support growth at home.
Feeling stressed and anxious or navigating difficult relationships can start to take a toll.
I'll be listening with compassion, building ways for you to manage stress and anxiety in between sessions to make life more manageable and support any shifts, changes or goals you may identify.
Feeling stressed and anxious or navigating difficult relationships can start to take a toll.
I'll be listening with compassion, building ways for you to manage stress and anxiety in between sessions to make life more manageable and support any shifts, changes or goals you may identify.
As an ACA Accredited Integrative Therapist & Gottman Trained Clinician, I specialise in working with couples & adults navigating significant life transitions.
Using a multimodal, Gottman-informed approach, I help couples rebuild a solid foundation by strengthening understanding, rebuilding friendship, and deepening connection together within a warm, non-judgmental, and intentional therapeutic space in the heart of Sydney.
As an ACA Accredited Integrative Therapist & Gottman Trained Clinician, I specialise in working with couples & adults navigating significant life transitions.
Using a multimodal, Gottman-informed approach, I help couples rebuild a solid foundation by strengthening understanding, rebuilding friendship, and deepening connection together within a warm, non-judgmental, and intentional therapeutic space in the heart of Sydney.
Their goal is to restore balance in their lives by aligning their actions with their beliefs, fostering self-compassion, and improving relationships.
Life’s not always good to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra guidance. It is my mission to help you discover and fulfil your true potential.
Their goal is to restore balance in their lives by aligning their actions with their beliefs, fostering self-compassion, and improving relationships.
Life’s not always good to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra guidance. It is my mission to help you discover and fulfil your true potential.
I support individuals across all age groups and from diverse cultural backgrounds in the areas of trauma, grief and loss, depression, anxiety, self-harm, addiction, relationship issues, cross-cultural issues & life transition.
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
I support individuals across all age groups and from diverse cultural backgrounds in the areas of trauma, grief and loss, depression, anxiety, self-harm, addiction, relationship issues, cross-cultural issues & life transition.
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
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FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.