Couples Counselling in Sydney, NSW

See all counsellors in Sydney
Photo of Sharon Gold, Psychologist in Sydney, NSW
Sharon Gold
Psychologist, PhD, MAPS
Verified
Woollahra, NSW 2025
I understand the impact of 'Big T' and 'little t' trauma on individuals and couples /families.
Are you tired of arguing with your partner and feeling misunderstood? Unhappy, anxious and stressed by trauma and/or substance issues? Drinking too much? Or perhaps you are not sleeping because of nightmares or overthinking? Or you've been in therapy for long standing issues (eg childhood trauma) and progress is still not being made? Perhaps you have recently suffered a loss or going through a major life transition or chronic illness? If you are sick of feeling isolated, lonely and exhausted by how it is, then Max, my Animal Assistant Therapy dog and I would both love to help you live better in your life.
I understand the impact of 'Big T' and 'little t' trauma on individuals and couples /families.
Are you tired of arguing with your partner and feeling misunderstood? Unhappy, anxious and stressed by trauma and/or substance issues? Drinking too much? Or perhaps you are not sleeping because of nightmares or overthinking? Or you've been in therapy for long standing issues (eg childhood trauma) and progress is still not being made? Perhaps you have recently suffered a loss or going through a major life transition or chronic illness? If you are sick of feeling isolated, lonely and exhausted by how it is, then Max, my Animal Assistant Therapy dog and I would both love to help you live better in your life.
(02) 4062 8754 View (02) 4062 8754
Photo of Allied Help Counselling Services, Counsellor in Sydney, NSW
Allied Help Counselling Services
Counsellor, PACFA
Verified
I am a highly skilled and accomplished counsellor with over 35 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
I am a highly skilled and accomplished counsellor with over 35 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
(02) 4708 9604 View (02) 4708 9604
Photo of Shay Gilbert Therapy, Clinical Social Work/Therapist in Sydney, NSW
Shay Gilbert Therapy
Clinical Social Work/Therapist, AASW
Verified
Erskineville, NSW 2043
It’s important to feel understood! As your therapist, I provide the space you deserve to process, navigate and meet challenges as you talk openly about your experiences. With a relationship based on trust, acceptance and warmth, we will work collaboratively to build resources, enabling you to feel validated and challenged as you explore interpersonal issues, anxiety, life challenges, trauma and more to gain empowerment and insight into your situation.
It’s important to feel understood! As your therapist, I provide the space you deserve to process, navigate and meet challenges as you talk openly about your experiences. With a relationship based on trust, acceptance and warmth, we will work collaboratively to build resources, enabling you to feel validated and challenged as you explore interpersonal issues, anxiety, life challenges, trauma and more to gain empowerment and insight into your situation.
(02) 9100 0922 View (02) 9100 0922
Photo of Adrian Workman, Counsellor in Sydney, NSW
Adrian Workman
Counsellor, PACFA
Verified
Double Bay, NSW 2028
Waitlist for new clients
Adrian Workman works with Individuals, couples and young persons (16-24). His ability to quickly develop trust and rapport with clients is supported by a sharp curiosity enabling clients to unlock important insights and open new possibilities for navigating issues. He is highly skilled at maintaining safety throughout his sessions, accelerating the ability for clients to move through difficult times. His integrated approach to counselling means that he is quick to adapt to finding the best way to work together, whether it’s providing new tools and strategies for daily living or processing complex issues.
Adrian Workman works with Individuals, couples and young persons (16-24). His ability to quickly develop trust and rapport with clients is supported by a sharp curiosity enabling clients to unlock important insights and open new possibilities for navigating issues. He is highly skilled at maintaining safety throughout his sessions, accelerating the ability for clients to move through difficult times. His integrated approach to counselling means that he is quick to adapt to finding the best way to work together, whether it’s providing new tools and strategies for daily living or processing complex issues.
(02) 9158 6526 View (02) 9158 6526
Photo of Suzy Q Counselor and Coach, Counsellor in Sydney, NSW
Suzy Q Counselor and Coach
Counsellor, ACA-L2
Verified
Waitara, NSW 2077
I look at your attachment style , as well giving you a Questionnaire about how relationship as it is now; your family history; your meta emotions.
Are you having problems with your marriage? Divorce can leave you bitter and broke, I invite you to see me before you visit your lawyer
I look at your attachment style , as well giving you a Questionnaire about how relationship as it is now; your family history; your meta emotions.
Are you having problems with your marriage? Divorce can leave you bitter and broke, I invite you to see me before you visit your lawyer
0400 279 796 View 0400 279 796
Photo of Barry Lewis, Psychotherapist in Sydney, NSW
Barry Lewis
Psychotherapist, PACFA
Verified
Surry Hills, NSW 2010
You can learn new ways to communicate in your relationship , understand patterns in your life, adapt to a new chapter or become ‘unstuck’ from a difficult situation.
Many different events will impact our lives, most of the time we can deal with them, other times we cannot. A difficult childhood, the death of a loved one, the end of a relationship , an illness or accident, a toxic work environment, sexuality & gender, unemployment, the current pandemic affecting our world or just being at a new stage of our lives can cause us to feel lost within ourselves and the wider world. This can lead to anxiety or depression, it can affect our self-esteem and disconnect us from everyone around us, leaving us isolated and alone.
You can learn new ways to communicate in your relationship , understand patterns in your life, adapt to a new chapter or become ‘unstuck’ from a difficult situation.
Many different events will impact our lives, most of the time we can deal with them, other times we cannot. A difficult childhood, the death of a loved one, the end of a relationship , an illness or accident, a toxic work environment, sexuality & gender, unemployment, the current pandemic affecting our world or just being at a new stage of our lives can cause us to feel lost within ourselves and the wider world. This can lead to anxiety or depression, it can affect our self-esteem and disconnect us from everyone around us, leaving us isolated and alone.
(02) 6189 2878 View (02) 6189 2878
Photo of Dr Liza Chervonsky, Psychologist in Sydney, NSW
Dr Liza Chervonsky
Psychologist, PsychD, MAPS
Verified
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
(02) 8294 6686 View (02) 8294 6686
Photo of Dee Fittinghoff, Psychologist in Sydney, NSW
Dee Fittinghoff
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Woollahra, NSW 2025
I am a clinical psychologist, who is warm, compassionate and empathetic, with over 30 years of clinical experience. I specialise in working with couples , parents, and those experiencing grief and loss. I am committed to working collaboratively with my clients by offering them a non-judgemental and safe space to explore complex issues. I provide support, guidance and therapeutic interventions to individuals and couples who have experienced the devastation of miscarriage and stillbirth.
I am a clinical psychologist, who is warm, compassionate and empathetic, with over 30 years of clinical experience. I specialise in working with couples , parents, and those experiencing grief and loss. I am committed to working collaboratively with my clients by offering them a non-judgemental and safe space to explore complex issues. I provide support, guidance and therapeutic interventions to individuals and couples who have experienced the devastation of miscarriage and stillbirth.
(02) 9100 0245 View (02) 9100 0245
Photo of Ami Iketani, Psychologist in Sydney, NSW
Ami Iketani
Psychologist, PsyBA General
Verified
Sydney, NSW 2000
I believe an empathic understanding builds a foundation of therapeutic relationship . My passion lies in being part of my clients’ lives to facilitate positive change and to improve quality of their lives. Sometimes we face adversity or simply get ‘stuck’ and are left without a sense of control. I am committed to providing effective treatment to assist my clients understand their problems and learn coping strategies allowing to restore balance and a sense of hope.
I believe an empathic understanding builds a foundation of therapeutic relationship . My passion lies in being part of my clients’ lives to facilitate positive change and to improve quality of their lives. Sometimes we face adversity or simply get ‘stuck’ and are left without a sense of control. I am committed to providing effective treatment to assist my clients understand their problems and learn coping strategies allowing to restore balance and a sense of hope.
(02) 9100 0178 View (02) 9100 0178
Photo of Lachlan King, Psychologist in Sydney, NSW
Lachlan King
Psychologist, PsyBA General
Verified
Point Piper, NSW 2027  (Online Only)
I strongly value the importance of nurturing a therapeutic relationship based on empathy and trust.
I am a Registered Psychologist with experience working with various presentations pertaining to neurodiversity (e.g. Autism and ADHD), anxiety, depression, familial challenges, sexuality and relationship challenges. I am passionate in supporting my clients to navigate barriers and empower them to live fulfilling lives. I like to think my approach is professional and insightful but warm and authentic at the same time.
I strongly value the importance of nurturing a therapeutic relationship based on empathy and trust.
I am a Registered Psychologist with experience working with various presentations pertaining to neurodiversity (e.g. Autism and ADHD), anxiety, depression, familial challenges, sexuality and relationship challenges. I am passionate in supporting my clients to navigate barriers and empower them to live fulfilling lives. I like to think my approach is professional and insightful but warm and authentic at the same time.
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Photo of Katie Thorncraft, Psychologist in Sydney, NSW
Katie Thorncraft
Psychologist, Assoc MAPS
Verified
Sydney, NSW 2000
I help couples to learn how to grow through relationship challenges, building relationship health and resilience and learning new ways to communicate .
I work to help people create better relationships with themselves, and better relationships with other people. I help my clients to understand and learn to regulate what is happening in their bodies, dealing with anxiety, stress, depression and trauma in practical, tangible and simple ways. I aim to help people become less self-critical, frustrated and stressed and create a more meaningful life.
I help couples to learn how to grow through relationship challenges, building relationship health and resilience and learning new ways to communicate .
I work to help people create better relationships with themselves, and better relationships with other people. I help my clients to understand and learn to regulate what is happening in their bodies, dealing with anxiety, stress, depression and trauma in practical, tangible and simple ways. I aim to help people become less self-critical, frustrated and stressed and create a more meaningful life.
0432 586 344 View 0432 586 344
Photo of Law May Counselling, Counsellor in Sydney, NSW
Law May Counselling
Counsellor, MA, ACA-L4
Verified
Hurstville, NSW 2220  (Online Only)
Law Ortovent is an accredited counsellor (ACA level 4), psychotherapist, sexologist, and dance therapist. She has extensive clinical experience in helping people affected by complex trauma, addiction, life transitions, anxiety & depression, relationship and sex-related issues.
Law Ortovent is an accredited counsellor (ACA level 4), psychotherapist, sexologist, and dance therapist. She has extensive clinical experience in helping people affected by complex trauma, addiction, life transitions, anxiety & depression, relationship and sex-related issues.
(02) 8105 5109 View (02) 8105 5109
Photo of Louise Jeanette Evans, Counsellor in Sydney, NSW
Louise Jeanette Evans
Counsellor, ACA-L2
Verified
Penrith, NSW 2750
I am here to help you manage depression, anxiety, grief and loss, life transitions, family and relationship problems.
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
I am here to help you manage depression, anxiety, grief and loss, life transitions, family and relationship problems.
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
(02) 4708 9530 View (02) 4708 9530
Photo of Synergy Family Psychology, Psychologist in Sydney, NSW
Synergy Family Psychology
Psychologist, MA, PsyBA General
Verified
Castle Hill, NSW 2154  (Online Only)
At Synergy Family Psychology we work with children, adolescents and adults. Our practice is a safe place for individual family members and families to deal with complex issues and increase family functioning and individual’s quality of life. Our psycholgists, Scott and Gerlinde combined have more than 40 years experience across counseling and psychology across a wide array of issues such as:- Grief and loss- Parenting challenges- Relationship Issues- Challenging Behaviours at home and school- Anxiety and Depression- Trauma- ADHD / Autism. Visit our team at https://synergyfamilypsychology.com.au/sessions/
At Synergy Family Psychology we work with children, adolescents and adults. Our practice is a safe place for individual family members and families to deal with complex issues and increase family functioning and individual’s quality of life. Our psycholgists, Scott and Gerlinde combined have more than 40 years experience across counseling and psychology across a wide array of issues such as:- Grief and loss- Parenting challenges- Relationship Issues- Challenging Behaviours at home and school- Anxiety and Depression- Trauma- ADHD / Autism. Visit our team at https://synergyfamilypsychology.com.au/sessions/
(02) 8403 0044 View (02) 8403 0044
Photo of Rhiannon Derrig, Psychotherapist in Sydney, NSW
Rhiannon Derrig
Psychotherapist, MSc, PACFA
Verified
Sydney, NSW 2000
As a clincial psychotherapist and registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, neurodiversity, and cultural identities, who may experience discrimination or internalised stigma. Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing.
As a clincial psychotherapist and registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, neurodiversity, and cultural identities, who may experience discrimination or internalised stigma. Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing.
(02) 9100 0199 View (02) 9100 0199
Photo of Pip Eve, Psychologist in Sydney, NSW
Pip Eve
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Stanmore, NSW 2048  (Online Only)
Pip is a warm and down-to-earth Clinical Psychologist. From the outset, Pip values the importance of developing a safe, therapeutic relationship , holding space for a person to explore their inner and external worlds. Pip has a particular interest in supporting people navigate the perinatal period (fertility, pregnancy, birth, postpartum), in addition to supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune conditions), stress/burnout, life transitions, and relationship difficulties. Individual telehealth sessions and online groups available (Meditation group and Mothers Nurture Circle).
Pip is a warm and down-to-earth Clinical Psychologist. From the outset, Pip values the importance of developing a safe, therapeutic relationship , holding space for a person to explore their inner and external worlds. Pip has a particular interest in supporting people navigate the perinatal period (fertility, pregnancy, birth, postpartum), in addition to supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune conditions), stress/burnout, life transitions, and relationship difficulties. Individual telehealth sessions and online groups available (Meditation group and Mothers Nurture Circle).
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Photo of Anja Schmidkunz (Mindfinch Psychology), Psychologist in Sydney, NSW
Anja Schmidkunz (Mindfinch Psychology)
Psychologist, PsyBA General
Verified
4 Endorsed
Surry Hills, NSW 2010
The main aim is to help you build tools that are relevant to you, to help you look within and build a supportive relationship with yourself, to help you understand and work with your emotions, rather than let emotions overwhelm you.
If you're dealing with issues that life is throwing at you or are struggling with finding purpose I'd love to help you find ways to implement change. More specifically if any of the following cause you challenges, I hope you consider reaching out: Anxiety, Depression; Stress management Inner Critic & Perfectionism; Attachment & Relationships; Boundaries & Assertive Communication; Self-confidence, Self-esteem & Self-compassion; Understanding Emotions, Emotion Regulation & Mood Management.
The main aim is to help you build tools that are relevant to you, to help you look within and build a supportive relationship with yourself, to help you understand and work with your emotions, rather than let emotions overwhelm you.
If you're dealing with issues that life is throwing at you or are struggling with finding purpose I'd love to help you find ways to implement change. More specifically if any of the following cause you challenges, I hope you consider reaching out: Anxiety, Depression; Stress management Inner Critic & Perfectionism; Attachment & Relationships; Boundaries & Assertive Communication; Self-confidence, Self-esteem & Self-compassion; Understanding Emotions, Emotion Regulation & Mood Management.
(02) 9100 0567 View (02) 9100 0567
Photo of Enette Clarette, Counsellor in Sydney, NSW
Enette Clarette
Counsellor, MC, PACFA
Verified
1 Endorsed
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
(02) 7804 4936 View (02) 7804 4936
Photo of WG Psychology, Psychologist in Sydney, NSW
WG Psychology
Psychologist, MAPS
Verified
Sydney, NSW 2000
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
(02) 9100 0170 View (02) 9100 0170
Photo of Katherine Gambell, Counsellor in Sydney, NSW
Katherine Gambell
Counsellor, PACFA
Verified
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
(02) 8294 9321 View (02) 8294 9321

See more therapy options for Sydney

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.