Career Guidance Counselling in Sydney, NSW

Sometimes we end up in jobs (and lives) that no longer meet our needs, values and purpose in life. This can be problematic, especially when they can consume all of our daily energy and start to interfere with our wellbeing. Unclear goals, a lack of confidence, uncertainty about the labour market, a lack of awareness about or motivation to work to our full potential and inadequate skills can all affect our ability to move forward. Typical clients are no longer passionate about what they're doing and want to transition into a more meaningful, purposeful and balance life.

Psychologist & trained Psychotherapist in my 50's in Sydney's CBD (near Martin Place) & Potts Point (opp. Kings Cross station). Clients can call to discuss or complete the enquiry form on the website to book. My clientsmainly come for treating anxiety, relationship issues workplace stress/communication difficulties and career issues/strategies. Helping clients seeking ways to move forward & find clarity regarding all aspects of self & key relationships. My style is warm but direct & practical. I believe that awareness & action leads to change, Welcome to my practice

Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.

I help women find clarity, confidence and contentment. Many of us are just chugging along, trying to live up to the glossy version of how our lives 'should' be. Yet you deserve to be brimming with excitement about every new day ahead! If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you want to live.

"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.

I work with adoptees, people who are single on purpose, dating and new relationships, depression, anxiety, career and workplace challenges, major life changes and choices, and people who work in the sex industry. I believe everyone has the ability to make change with support and care through the healing process. I am also doing further training in somatic psychotherapy (2021-ongoing), am a certified meditation teacher, and communications specialist.

Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties

In the same way that you see a GP for common illnesses, a physio for muscular problems, a psychologist can help with mental, emotional and situational problems. You have a sanctuary, where it's safe to talk about things. You are not alone, and what you face is often faced by others. When you don’t know what else to do, we can help you find safety, and come up with a plan, together. We extend an invitation to adults, especially men; e.g. anxiety, depression, relationships,grief, and career . Meetings are held face to face in Seven Hills or by Zoom. Access to medicare benefits for mental health plans are available.

I have over 29 years experience as a registered Psychologist. I provide psychological treatment and counselling for adults in many areas including anxiety, depression, adjustment disorders, stress related disorders, couples counselling, and in improving overall psychological well-being & emotional resilience.

Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.

Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career , can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way

My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and bullying. I have a strong interest in supporting professionals working in socially and environmentally sustainable sectors to live their values at work. I help with career development, identifying a fulfilling life direction, leadership effectiveness, communication effectiveness, improving work-life balance and time management. I also support people seeking help on issues relating to social and workplace diversity and inclusion.

When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career , life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.

Registered Psychotherapist with the ACA (Australian Counselling Association), Member 15562, Level 4. Bachelor Degree in Counselling, extensive studies in Gestalt, ACT (Acceptance and Commitment Therapy), EFT (Emotionally Focussed Therapy), Family Systems, Trauma Informed, Schema, Inner Child Work, often influenced by spiritual leaders and ancient wisdom. Throughout my career , I have had the privilege of working with diverse individuals who have experienced a wide range of psychological pain and distress. I have gained valuable experience in support work, adult inpatient and outpatient facilities, and have served as an esteemed asso

Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 11 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.

Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job . She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.

Sometimes we're not consciously aware of our issue(s), hence we don't do anything to change things up. Sometimes we don't like it when others make us aware of our issue(s), and we stay fixated. Sometimes we are aware of our issue(s) and don't know how to move on. Therapeutic Excel provides a confidential, professional, and collaborative space for young people and adults to reflect, explore, and develop. Areas of focus may include self-esteem, anxiety, depression, grief and loss, change, wellbeing, career development, e-motion (anger), decision-making, self-harm, body image, disordered eating, substance dependence, and relationships.

I am a female counsellor / psychotherapist working in private practice at Exclusive Wellbeing in Parramatta. With a rich tapestry of life experiences, including parenthood, a corporate career , and years of teaching yoga, I bring a holistic approach to therapy. I enjoy helping clients better understand themselves on a deep, wholistic level. I hope to make my clients feel seen and heard in my therapy space. I have a special interest in counselling people struggling with fertility, pregnancy and the transition to parenthood.

I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, depression, chronic health issues, grief and loss, life transitions (e.g. career , stage of life, migration), PTSD, OCD, tics and Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals, young women, and creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.