Art Therapy Counselling in Sydney, NSW
No artistic skills are needed to experience the positive effects Art Therapy can offer.
Art Therapy is a form of counselling that incorporates art materials providing a platform to express feelings and emotions creatively with no judgement or biased opinions, where words alone are difficult to express the key worries and concerns. Most importantly, the Therapeutic process is always guided by your feelings and what feels comfortable for you.
No artistic skills are needed to experience the positive effects Art Therapy can offer.
Art Therapy is a form of counselling that incorporates art materials providing a platform to express feelings and emotions creatively with no judgement or biased opinions, where words alone are difficult to express the key worries and concerns. Most importantly, the Therapeutic process is always guided by your feelings and what feels comfortable for you.
I’m trained in CBT, schema therapy, emotion-focused therapy, mindfulness, and art therapy, but my approach is always client-centred.
I also offer ADHD, ASD, and other psychological assessments, and provide supervision for provisional psychologists (4+2, 5+1, and clinical registrar pathways).
I’m trained in CBT, schema therapy, emotion-focused therapy, mindfulness, and art therapy, but my approach is always client-centred.
I also offer ADHD, ASD, and other psychological assessments, and provide supervision for provisional psychologists (4+2, 5+1, and clinical registrar pathways).
Art therapy Diploma
As a Clinical Psychologist, I am able to offer treatment services to a range of individuals across the life spectrum. I am particularly passionate about working with individuals who are curious about their experiences and want to deepen their understanding about themselves, their relationships, and the world they live in. I work holistically and incorporate evidence-based practice with experiential expressive therapies that treat the entire person (including the mind-body connection).
Art therapy Diploma
As a Clinical Psychologist, I am able to offer treatment services to a range of individuals across the life spectrum. I am particularly passionate about working with individuals who are curious about their experiences and want to deepen their understanding about themselves, their relationships, and the world they live in. I work holistically and incorporate evidence-based practice with experiential expressive therapies that treat the entire person (including the mind-body connection).
I integrate a range of cognitive therapies with mindfulness practices & art therapies while also considering the impact of societal & family systems.
Navigating the world as a neurodivergent individual can be incredibly challenging, especially without adequate support. Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population. Life can sometimes feel overwhelming, and dealing with sensory differences, executive functioning difficulties, and the pressures of masking can make it even tougher.
I integrate a range of cognitive therapies with mindfulness practices & art therapies while also considering the impact of societal & family systems.
Navigating the world as a neurodivergent individual can be incredibly challenging, especially without adequate support. Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population. Life can sometimes feel overwhelming, and dealing with sensory differences, executive functioning difficulties, and the pressures of masking can make it even tougher.
I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
Alongside neuro-affirming care, I use person-centred, trauma-informed, strengths-based and multi-modal approaches all with a unique transpersonal twist to support internal resources, identity and resilience. My core values include empathy, connection, expression, playfulness, imagination, curiosity, empowerment and autonomy.
I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
Alongside neuro-affirming care, I use person-centred, trauma-informed, strengths-based and multi-modal approaches all with a unique transpersonal twist to support internal resources, identity and resilience. My core values include empathy, connection, expression, playfulness, imagination, curiosity, empowerment and autonomy.
Offering modalities that work for you, from traditional Talk Therapy to Expressive Art, Play or Family therapy.
Over twenty years experience working with kids, young people, women and families to support mental health, improve communication skills, develop a positive body image and self confidence through a deeper sense of self , support clients for a peaceful, positive, happier future.
Offering modalities that work for you, from traditional Talk Therapy to Expressive Art, Play or Family therapy.
Over twenty years experience working with kids, young people, women and families to support mental health, improve communication skills, develop a positive body image and self confidence through a deeper sense of self , support clients for a peaceful, positive, happier future.
We can use a variety of therapeutic strategies - talking, reflecting, sharing, writing, art therapy, mindfulness, self-care.
Life is full of stressors and challenges. It can be a struggle getting through each hour of each day. As a consequence, we can experience depression, anxiety, trauma, grief, feeling stuck, or feeling not quite right. We may struggle to adapt to a new situation - loss of a loved one, job loss, overwhelmed by work or study, separation, a new diagnosis, a medical event such as cancer or a heart attack. You don' t need to struggle alone. Adjustment and change are possible. Reaching out can be scary. Better now, than later or never. We all need expert support at times. It's ok, to not be ok. An impartial, supportive ear is available.
We can use a variety of therapeutic strategies - talking, reflecting, sharing, writing, art therapy, mindfulness, self-care.
Life is full of stressors and challenges. It can be a struggle getting through each hour of each day. As a consequence, we can experience depression, anxiety, trauma, grief, feeling stuck, or feeling not quite right. We may struggle to adapt to a new situation - loss of a loved one, job loss, overwhelmed by work or study, separation, a new diagnosis, a medical event such as cancer or a heart attack. You don' t need to struggle alone. Adjustment and change are possible. Reaching out can be scary. Better now, than later or never. We all need expert support at times. It's ok, to not be ok. An impartial, supportive ear is available.
Using an integrative and holistic approach utilising Gestalt Psychotherapy, Hypnotherapy, Resource Therapy, mindfulness, awareness, somatic work, art therapy, guided visualisation and metaphors, enables you to gain connection between your mind, body and emotions.
I am a Wellbeing Coach, Facilitator and Trainer who is passionate about supporting you to become the best version of YOU. I have many years experience in supporting people to reduce stress, chaos and angst in life and educating them towards a life where they can experience peace, balance and calmness, no matter what is happening around them. I feel much gratitude to work on faculty as resident Facilitator with the Petrea King, Quest for Life Foundation. I am passionate about my work and living my life to my full potential, so therefore love passing on my knowledge, wisdom and life experience to others.
Using an integrative and holistic approach utilising Gestalt Psychotherapy, Hypnotherapy, Resource Therapy, mindfulness, awareness, somatic work, art therapy, guided visualisation and metaphors, enables you to gain connection between your mind, body and emotions.
I am a Wellbeing Coach, Facilitator and Trainer who is passionate about supporting you to become the best version of YOU. I have many years experience in supporting people to reduce stress, chaos and angst in life and educating them towards a life where they can experience peace, balance and calmness, no matter what is happening around them. I feel much gratitude to work on faculty as resident Facilitator with the Petrea King, Quest for Life Foundation. I am passionate about my work and living my life to my full potential, so therefore love passing on my knowledge, wisdom and life experience to others.
Using depathologising approaches, I work with a variety of therapeutic tools to meet your unique preferences and needs, including: Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychoeducation, Motivational interviewing (MI), Inner child work, Parts exploration, Somatic approaches, Art therapy, Harm minimisation approaches, and Decolonial therapy
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
Using depathologising approaches, I work with a variety of therapeutic tools to meet your unique preferences and needs, including: Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychoeducation, Motivational interviewing (MI), Inner child work, Parts exploration, Somatic approaches, Art therapy, Harm minimisation approaches, and Decolonial therapy
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives.
Art is not a job, rather an inherent trait in all of us! I believe that it can help us find deep, safe & long lasting healing. My approach seeks wisdom from grounded anti-colonial practices that heal the soul as well as the mind and body. No one method works for all, together we can work out what is best for you as in or out of the box as that might be.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives.
Art is not a job, rather an inherent trait in all of us! I believe that it can help us find deep, safe & long lasting healing. My approach seeks wisdom from grounded anti-colonial practices that heal the soul as well as the mind and body. No one method works for all, together we can work out what is best for you as in or out of the box as that might be.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Meet Our Art Therapy Counsellors
I have a different approach to traditional talk therapy, integrating a range of evidence-based counselling modalities including DBT, sand play, art, CBT, solution focussed, mindfulness, and trauma-informed brain-based interventions.
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
I have a different approach to traditional talk therapy, integrating a range of evidence-based counselling modalities including DBT, sand play, art, CBT, solution focussed, mindfulness, and trauma-informed brain-based interventions.
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
Art Therapy and psychotherapy are great tools to express what's going on for you, understand and make sense of your experiences, manage stress and focus on your wellbeing.
I provide a safe, confidential space for you to explore yourself and what's important to you. I have worked in aged care, disability, and mental health. I'm a deep listener and caring. My approach is non-judgement, and with empathy and support will sit with you. I also come with lived experience of distress and recovery.
Art Therapy and psychotherapy are great tools to express what's going on for you, understand and make sense of your experiences, manage stress and focus on your wellbeing.
I provide a safe, confidential space for you to explore yourself and what's important to you. I have worked in aged care, disability, and mental health. I'm a deep listener and caring. My approach is non-judgement, and with empathy and support will sit with you. I also come with lived experience of distress and recovery.
Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist.
As the founder of Hawkesbury River Psychology, I offer online and nature-based therapy on the Hawkesbury River. My approach integrates mindfulness, art therapy, and creative expression. I also run anxiety management, suicide prevention for young people, and men’s support groups—held on a boat or in the bush—to foster connection and healing.
Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist.
As the founder of Hawkesbury River Psychology, I offer online and nature-based therapy on the Hawkesbury River. My approach integrates mindfulness, art therapy, and creative expression. I also run anxiety management, suicide prevention for young people, and men’s support groups—held on a boat or in the bush—to foster connection and healing.
Locally, I offer traditional styles, equine therapy, art therapy, and online sessions.
I bring over a decade of Telehealth experience, postgrad studies, and am close to completing a master's in psychotherapy and counselling. I am the owner of the Australian Mental Health Model where a team of 5 therapists offer various therapy approaches, in online sessions. Offering various therapists guarantees complete confidentiality.
Locally, I offer traditional styles, equine therapy, art therapy, and online sessions.
I bring over a decade of Telehealth experience, postgrad studies, and am close to completing a master's in psychotherapy and counselling. I am the owner of the Australian Mental Health Model where a team of 5 therapists offer various therapy approaches, in online sessions. Offering various therapists guarantees complete confidentiality.
Using evidence-based approaches, we offer individual and couples therapy, specialised child and adolescent counselling, and play therapy incorporating art, sand tray, and AutPlay techniques.
You might be experiencing anxiety or depression, seeking ways to manage ADHD or autism, or working through trauma and PTSD. Perhaps you're looking to develop a healthier relationship with food and your body, or wanting to strengthen your relationship with your partner. Whether you're seeking support for yourself or your child, taking the first step towards change shows courage. At Olivia Hawkins Psychology, we provide compassionate psychological care across all life stages.
Using evidence-based approaches, we offer individual and couples therapy, specialised child and adolescent counselling, and play therapy incorporating art, sand tray, and AutPlay techniques.
You might be experiencing anxiety or depression, seeking ways to manage ADHD or autism, or working through trauma and PTSD. Perhaps you're looking to develop a healthier relationship with food and your body, or wanting to strengthen your relationship with your partner. Whether you're seeking support for yourself or your child, taking the first step towards change shows courage. At Olivia Hawkins Psychology, we provide compassionate psychological care across all life stages.
Art has always been a part of my life.
My practice is relational, egalitarian, and focused on affirming self-agency. I strive to be inclusive, anti-oppressive, and provide a safe and supportive environment for everyone.
With over 25 years as a professional artist and an ongoing studio-based art practice, I bring a strong artist identity and creative fearlessness into my therapeutic practice.
Art has always been a part of my life.
My practice is relational, egalitarian, and focused on affirming self-agency. I strive to be inclusive, anti-oppressive, and provide a safe and supportive environment for everyone.
With over 25 years as a professional artist and an ongoing studio-based art practice, I bring a strong artist identity and creative fearlessness into my therapeutic practice.
I draw on counselling techniques including Person-Centred Therapy; Acceptance and Commitment Therapy and Art therapy, and also incorporate my somatic training (Alexander Technique) and my spiritual practices (Buddhist meditation; energetic therapy) to create a tailored approach that works for you.
If you are struggling with anxiety, depression or grief, I offer gentle, empathetic support to help you to find a way through. You may be feeling anxious, overwhelmed, stuck, frustrated or depressed. You may be struggling with grief due to bereavement, relationship breakdown, pregnancy loss, pet loss, empty nest syndrome, or social isolation. You may be feeling like the people around you don’t fully see, hear or understand you. I seek to understand your perspective and deeper feelings, to meet you where you are at, and engage with you as a whole person.
I draw on counselling techniques including Person-Centred Therapy; Acceptance and Commitment Therapy and Art therapy, and also incorporate my somatic training (Alexander Technique) and my spiritual practices (Buddhist meditation; energetic therapy) to create a tailored approach that works for you.
If you are struggling with anxiety, depression or grief, I offer gentle, empathetic support to help you to find a way through. You may be feeling anxious, overwhelmed, stuck, frustrated or depressed. You may be struggling with grief due to bereavement, relationship breakdown, pregnancy loss, pet loss, empty nest syndrome, or social isolation. You may be feeling like the people around you don’t fully see, hear or understand you. I seek to understand your perspective and deeper feelings, to meet you where you are at, and engage with you as a whole person.
You will usually discover that the creative process itself is truly the most healing part of any art therapy experience
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
You will usually discover that the creative process itself is truly the most healing part of any art therapy experience
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
I'm licensed across Australia and hold additional certifications in art, behavioural therapies, mindfulness, and supporting neurodiverse folks in the therapy room.
You might feel overwhelmed by daily stress, anxiety, or your child is struggling with intense emotions and self-harm. ADHD may have you facing an endless stream of thoughts that keep you up at night, lacking confidence in yourself, or staying chronically busy.
Wouldn't it be nice for the constant feeling of overwhelm to finally stop? Or to see your child enjoying themselves again?
I'm licensed across Australia and hold additional certifications in art, behavioural therapies, mindfulness, and supporting neurodiverse folks in the therapy room.
You might feel overwhelmed by daily stress, anxiety, or your child is struggling with intense emotions and self-harm. ADHD may have you facing an endless stream of thoughts that keep you up at night, lacking confidence in yourself, or staying chronically busy.
Wouldn't it be nice for the constant feeling of overwhelm to finally stop? Or to see your child enjoying themselves again?
