Art Therapy Counselling in Sydney, NSW
Direct Focus Solutions (DFS) proudly works with clients of all ages and abilities to support them across their lifespans. Our multidisciplinary team of allied health practitioners is able to deliver individually-tailored services for clients who approach us to receive psychology, counselling, occupational therapy, speech pathology, social work, support work, and much more. In addition to private clients, DFS is an NDIS registered provider and is also able to fully support NDIS participants in addition to clients requiring services under Medicare, Victims Services, the DVA, and many other streams.
Direct Focus Solutions (DFS) proudly works with clients of all ages and abilities to support them across their lifespans. Our multidisciplinary team of allied health practitioners is able to deliver individually-tailored services for clients who approach us to receive psychology, counselling, occupational therapy, speech pathology, social work, support work, and much more. In addition to private clients, DFS is an NDIS registered provider and is also able to fully support NDIS participants in addition to clients requiring services under Medicare, Victims Services, the DVA, and many other streams.
I’m Olivia, a friendly, caring, and outgoing Registered Counsellor and ACA Approved Supervisor, dedicated to providing a warm and supportive space for clients and supervisees. With extensive experience working with diverse individuals—from children up to older adults—I am passionate about helping people navigate their emotional challenges with confidence and resilience.
My person-centered approach integrates a range of evidence-based therapies, tailored to meet each client’s unique needs and goals. I strive to create a nurturing environment where individuals and families feel safe, heard, and empowered.
I’m Olivia, a friendly, caring, and outgoing Registered Counsellor and ACA Approved Supervisor, dedicated to providing a warm and supportive space for clients and supervisees. With extensive experience working with diverse individuals—from children up to older adults—I am passionate about helping people navigate their emotional challenges with confidence and resilience.
My person-centered approach integrates a range of evidence-based therapies, tailored to meet each client’s unique needs and goals. I strive to create a nurturing environment where individuals and families feel safe, heard, and empowered.
If you are feeling down or overwhelmed, finding it hard to adjust to new things, struggling with big emotions or maintaining relationships, talking to someone can really help. With over 20 years experience I provide counselling services to Adults, Children, Adolescents and Families focusing on clients strengths across a broad range of presentations. These includes Mental health Disorders, Adjustment issues, Social skills, Emotion dysregulation including anger, ADHD, Trauma and Grief and loss, to name a few.
If you are feeling down or overwhelmed, finding it hard to adjust to new things, struggling with big emotions or maintaining relationships, talking to someone can really help. With over 20 years experience I provide counselling services to Adults, Children, Adolescents and Families focusing on clients strengths across a broad range of presentations. These includes Mental health Disorders, Adjustment issues, Social skills, Emotion dysregulation including anger, ADHD, Trauma and Grief and loss, to name a few.
I support adults who are going through challenging times or transitions in life. Many of the people I work with are feeling stuck and looking for ways to make changes in their lives. Clients are often looking for support to manage issues including stress and anxiety, depression, low self-esteem, and difficulties in their relationships.
I also support people living with genetic disorders and health challenges.
I support adults who are going through challenging times or transitions in life. Many of the people I work with are feeling stuck and looking for ways to make changes in their lives. Clients are often looking for support to manage issues including stress and anxiety, depression, low self-esteem, and difficulties in their relationships.
I also support people living with genetic disorders and health challenges.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge? Are you successful, yet find you're not happy, feel flat, though it all looks good on paper. You have tried different things or tried nothing, afraid to go there.
This is usually an invitation towards change. It is not always convenient or comfortable, yet it is unavoidable, as often we have been feeling like this for some time.
Asking for help is an act of courage, a willingness to go where you have not before.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge? Are you successful, yet find you're not happy, feel flat, though it all looks good on paper. You have tried different things or tried nothing, afraid to go there.
This is usually an invitation towards change. It is not always convenient or comfortable, yet it is unavoidable, as often we have been feeling like this for some time.
Asking for help is an act of courage, a willingness to go where you have not before.
My ideal clients are children and families seeking support with emotional regulation, anxiety, behavioural challenges, stress, ADHD, or Autism. Parents often notice their child struggling with big emotions, transitions or behaviours, or social skills and want practical, compassionate support. They need a safe, structured, non-judgemental space and clear strategies they can use in everyday life. Their goals are to build emotional regulation, confidence, communication, and coping skills, reduce stress and challenging behaviours, and for their child feel more secure and able to thrive.
My ideal clients are children and families seeking support with emotional regulation, anxiety, behavioural challenges, stress, ADHD, or Autism. Parents often notice their child struggling with big emotions, transitions or behaviours, or social skills and want practical, compassionate support. They need a safe, structured, non-judgemental space and clear strategies they can use in everyday life. Their goals are to build emotional regulation, confidence, communication, and coping skills, reduce stress and challenging behaviours, and for their child feel more secure and able to thrive.
My goal is to reduce the stigma around help seeking. I help people feel heard and validated by addressing issues like anxiety, depression, self-esteem, healing the inner child and attachment wounds, practising effective communication skills, changing careers and more. As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support. For your convenience I offer flexible hours (including evening and weekends) over video or phone. My approach is a mix of science and creativity.
My goal is to reduce the stigma around help seeking. I help people feel heard and validated by addressing issues like anxiety, depression, self-esteem, healing the inner child and attachment wounds, practising effective communication skills, changing careers and more. As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support. For your convenience I offer flexible hours (including evening and weekends) over video or phone. My approach is a mix of science and creativity.
Using a person-centred approach, I integrate therapeutic modalities: Cognitive Behavioural Therapy (CBT), Art Therapy, Solution-Focused Therapy, Narrative Therapy, to help you explore, understand and navigate your journey.
My work with children, adolescents, individual adults and families has involved addressing a range of challenges: anxiety, grief and loss, depression, trauma, domestic violence, relationships and interpersonal challenges. I am passionate about empowering individuals to overcome obstacles, build resilience, and unlock their potential.
Using a person-centred approach, I integrate therapeutic modalities: Cognitive Behavioural Therapy (CBT), Art Therapy, Solution-Focused Therapy, Narrative Therapy, to help you explore, understand and navigate your journey.
My work with children, adolescents, individual adults and families has involved addressing a range of challenges: anxiety, grief and loss, depression, trauma, domestic violence, relationships and interpersonal challenges. I am passionate about empowering individuals to overcome obstacles, build resilience, and unlock their potential.
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
My mission is to free my clients from their biggest pain (from childhood, relationship, addiction, stress etc...) and help them to manifest their biggest dream. My French PhD is on Psychology of Fairy Tales based the Transactional Analysis of Eric Berne in the USA. In Australia I was trained for years in transpersonal psychotherapy based on meditation and regression. Finally I developed my own research and approach based on neuroscience and Dolphin Therapy. Dolphins (in the wild or virtual via Zoom) help my clients to enter a deep meditation state for transformation. My books share this approach.
My mission is to free my clients from their biggest pain (from childhood, relationship, addiction, stress etc...) and help them to manifest their biggest dream. My French PhD is on Psychology of Fairy Tales based the Transactional Analysis of Eric Berne in the USA. In Australia I was trained for years in transpersonal psychotherapy based on meditation and regression. Finally I developed my own research and approach based on neuroscience and Dolphin Therapy. Dolphins (in the wild or virtual via Zoom) help my clients to enter a deep meditation state for transformation. My books share this approach.
Jennifer Zhu is a registered psychologist who provides therapy for depression, anxiety, neurodevelopmental disorders, emotional regulation, and behavioural concerns. She works with all age groups and tailors evidence-based therapies to individual needs. Jennifer uses a trauma-informed, mindfulness-based approach and collaborates with families for holistic care. She builds strong therapeutic relationships, offering warmth, reliability, and a safe space. Inspired by her own mental health journey, she empowers clients to discover their strengths. In her spare time, she enjoys meditation, baking, gaming, and watching TV.
Jennifer Zhu is a registered psychologist who provides therapy for depression, anxiety, neurodevelopmental disorders, emotional regulation, and behavioural concerns. She works with all age groups and tailors evidence-based therapies to individual needs. Jennifer uses a trauma-informed, mindfulness-based approach and collaborates with families for holistic care. She builds strong therapeutic relationships, offering warmth, reliability, and a safe space. Inspired by her own mental health journey, she empowers clients to discover their strengths. In her spare time, she enjoys meditation, baking, gaming, and watching TV.
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
Facing challenges in your life? Having trouble managing your child's behaviour? Let me pour you a hot cup of tea and we can chat. I am warm, engaging and approachable. Take that first step and contact me today! I am offer services under the Mental Health Care Plan. We can discuss ways we can support you in having a better relationship with people around you, reach your goals and have a happier and more contented life.
Facing challenges in your life? Having trouble managing your child's behaviour? Let me pour you a hot cup of tea and we can chat. I am warm, engaging and approachable. Take that first step and contact me today! I am offer services under the Mental Health Care Plan. We can discuss ways we can support you in having a better relationship with people around you, reach your goals and have a happier and more contented life.
MindBodySoul Psychotherapy is here to help you work through life's toughest challenges. Providing you with a safe and non-judgmental space to explore your inner world. Therapy can help you lower your anxiety, change unhealthy habits, regulate your emotions, process trauma and discover your strengths.
I am living proof that a toddler can know - with absolute certainty - what she wants to do with her life. I have always known I wanted to be a therapist. "Let's talk about brains!" was my most popular phrase at age 3.
MindBodySoul Psychotherapy is here to help you work through life's toughest challenges. Providing you with a safe and non-judgmental space to explore your inner world. Therapy can help you lower your anxiety, change unhealthy habits, regulate your emotions, process trauma and discover your strengths.
I am living proof that a toddler can know - with absolute certainty - what she wants to do with her life. I have always known I wanted to be a therapist. "Let's talk about brains!" was my most popular phrase at age 3.
Trauma Psychotherapist & Relationship Counsellor
-Helping you heal trauma, strengthen relationships, and reconnect with yourself-
Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours.
Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
Trauma Psychotherapist & Relationship Counsellor
-Helping you heal trauma, strengthen relationships, and reconnect with yourself-
Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours.
Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
She has graduated with a Master's in Counselling and Psychotherapy and expanded her skill base with additional training in EMDR and Art-based therapies.
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
She has graduated with a Master's in Counselling and Psychotherapy and expanded her skill base with additional training in EMDR and Art-based therapies.
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
I am a PACFA-registered Clinical Counsellor with over 10 years of experience supporting individuals, couples, families, and children across a wide range of mental health and psychosocial concerns.
I have extensive experience working with clients presenting with anxiety, depression, trauma, grief and loss, domestic and family violence, relationship challenges, and child and family wellbeing concerns. My work is grounded in trauma-informed, strengths-based, and outcomes-focused practice, with a strong commitment to person-centred care.
I am a PACFA-registered Clinical Counsellor with over 10 years of experience supporting individuals, couples, families, and children across a wide range of mental health and psychosocial concerns.
I have extensive experience working with clients presenting with anxiety, depression, trauma, grief and loss, domestic and family violence, relationship challenges, and child and family wellbeing concerns. My work is grounded in trauma-informed, strengths-based, and outcomes-focused practice, with a strong commitment to person-centred care.
Since 2021, I've worked in counselling and art therapy for specialising in psychosocial disabilities.
You might be feeling stuck, anxious, or a bit lost - doing your best to keep going but ready for something to shift.
My clients often crave being calm, connected, and having space to just be themselves.
Together we slow things down, explore what’s underneath, and use creativity and nature to find steadiness and clarity again.
Therapy doesn’t have to feel clinical - it can feel human, grounding and real.
Since 2021, I've worked in counselling and art therapy for specialising in psychosocial disabilities.
You might be feeling stuck, anxious, or a bit lost - doing your best to keep going but ready for something to shift.
My clients often crave being calm, connected, and having space to just be themselves.
Together we slow things down, explore what’s underneath, and use creativity and nature to find steadiness and clarity again.
Therapy doesn’t have to feel clinical - it can feel human, grounding and real.
I am a qualified counsellor, registered with PACFA. I work with adults, adolescent and children, in the areas of anxiety, overwhelming emotion, depression, anger, grief and loss, parenting struggles or even assisting you to join up the dots of life. My goal is to empower you towards a more peaceful and manageable life, which truly syncs with your deep values, so enhancing your ability to face everyday challenges with resilience and hope. At Robyn Bowman Counselling, I provide both face-to-face sessions in Kings Langley, and online consultations, ensuring flexibility and accessibility. My offices are close to transport and parking.
I am a qualified counsellor, registered with PACFA. I work with adults, adolescent and children, in the areas of anxiety, overwhelming emotion, depression, anger, grief and loss, parenting struggles or even assisting you to join up the dots of life. My goal is to empower you towards a more peaceful and manageable life, which truly syncs with your deep values, so enhancing your ability to face everyday challenges with resilience and hope. At Robyn Bowman Counselling, I provide both face-to-face sessions in Kings Langley, and online consultations, ensuring flexibility and accessibility. My offices are close to transport and parking.
