Anxiety Counselling in Sydney, NSW

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Photo of Kristine Koh, Psychologist in Sydney, NSW
Kristine Koh
Psychologist, PsyBA - Clin. Psych
Verified
Lane Cove, NSW 2066
I have a strong interest in working with individuals experiencing anxiety , chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.
I have a strong interest in working with individuals experiencing anxiety , chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.
(02) 8403 0404 View (02) 8403 0404
Photo of Positive Thinking Clinic, Psychotherapist in Sydney, NSW
Positive Thinking Clinic
Psychotherapist, ACA-L4
Verified
1 Endorsed
Wolli Creek, NSW 2205
Focus, Concentration, Performance, Job skills, Self-esteem, Relationships, Grief & loss, Body image/ weight, Health, Addictions, Stress, Anxiety , Panic , Depression, Phobias, Sleep Disorders, Mental Health, Suicidal Thoughts, Neuro Linguistic Programming, Hypnotherapy, Goal Setting, Study, Beliefs.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
Focus, Concentration, Performance, Job skills, Self-esteem, Relationships, Grief & loss, Body image/ weight, Health, Addictions, Stress, Anxiety , Panic , Depression, Phobias, Sleep Disorders, Mental Health, Suicidal Thoughts, Neuro Linguistic Programming, Hypnotherapy, Goal Setting, Study, Beliefs.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
(02) 8294 5710 View (02) 8294 5710
Photo of Amy Joscelyne, Psychologist in Sydney, NSW
Amy Joscelyne
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Ultimo, NSW 2007
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety , relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry , low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life. Whatever the cause of your concern, my primary goal is to support you in feeling better.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety , relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry , low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life. Whatever the cause of your concern, my primary goal is to support you in feeling better.
(02) 9046 8415 View (02) 9046 8415
Photo of Danka Fiedor, Psychologist in Sydney, NSW
Danka Fiedor
Psychologist, PsyBA General
Verified
Danka Fiedor Psychology is here to support individuals and couples by providing face to face & an online service & EMDR & Attachment Informed & Intergenerational EMDR for individuals and couples & Gottman Method & Walk and Talk Therapy & Workers Compensation (SIRA). Each service is tailored using a strength-based approach to treatment to help you manage any issues you are currently going through including stress, depression, anxiety , grief, PTSD and complex trauma, Bipolar Disorder, depression, anxiety , grief, PTSD and Complex Trauma, Eating Disorders, Adult ADHD, self-esteem perfectionism and life’s challenges.
Danka Fiedor Psychology is here to support individuals and couples by providing face to face & an online service & EMDR & Attachment Informed & Intergenerational EMDR for individuals and couples & Gottman Method & Walk and Talk Therapy & Workers Compensation (SIRA). Each service is tailored using a strength-based approach to treatment to help you manage any issues you are currently going through including stress, depression, anxiety , grief, PTSD and complex trauma, Bipolar Disorder, depression, anxiety , grief, PTSD and Complex Trauma, Eating Disorders, Adult ADHD, self-esteem perfectionism and life’s challenges.
(02) 9100 0959 View (02) 9100 0959
Photo of Isabelle Elja Sleurink, Psychologist in Sydney, NSW
Isabelle Elja Sleurink
Psychologist, MSc, PsyBA Prov
Verified
1 Endorsed
Surry Hills, NSW 2010
Are you are struggling with anxiety , stress or burnout? Do you find yourself feeling overcome by worries, "what ifs" and worst case scenarios? This perpetual focus on the future and past can steal away your joy and prevent you from fully experiencing the present. Now, imagine a world where you wake with a sense of optimism. A world where you can watch your worries come and go, without being consumed by them. A world where you don't need medication, alcohol or constant distraction to cope. A world where you finally understand where your anxiety and depression come from.
Are you are struggling with anxiety , stress or burnout? Do you find yourself feeling overcome by worries, "what ifs" and worst case scenarios? This perpetual focus on the future and past can steal away your joy and prevent you from fully experiencing the present. Now, imagine a world where you wake with a sense of optimism. A world where you can watch your worries come and go, without being consumed by them. A world where you don't need medication, alcohol or constant distraction to cope. A world where you finally understand where your anxiety and depression come from.
(02) 9100 0535 View (02) 9100 0535
Photo of Seed of light woman 's psychotherapy , Counsellor in Sydney, NSW
Seed of light woman 's psychotherapy
Counsellor, ACA-L3
Verified
Mosman, NSW 2088  (Online Only)
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
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Photo of Blue Rabbit Psychology, Psychologist in Sydney, NSW
Blue Rabbit Psychology
Psychologist, PsychD, PsyBA General
Verified
Randwick, NSW 2031
Suki is a collaboratively focused Psychologist with a passion for, and experience in working with children, adolescents and adults in educational and clinical settings. She has experience working across a range of psychological issues including mood disorders (depression and bi-polar), anxiety disorders (generalized anxiety , social anxiety and a range of childhood anxiety disorders and related conditions). She also has worked with clients helping them with relationship difficulties, sleep difficulties, substance abuse and major life changes. Suki is Medicare accredited, and member of the Australian Psychological Society.
Suki is a collaboratively focused Psychologist with a passion for, and experience in working with children, adolescents and adults in educational and clinical settings. She has experience working across a range of psychological issues including mood disorders (depression and bi-polar), anxiety disorders (generalized anxiety , social anxiety and a range of childhood anxiety disorders and related conditions). She also has worked with clients helping them with relationship difficulties, sleep difficulties, substance abuse and major life changes. Suki is Medicare accredited, and member of the Australian Psychological Society.
(02) 9159 6506 View (02) 9159 6506
Photo of Dr Hannah Glassman, Psychologist in Sydney, NSW
Dr Hannah Glassman
Psychologist, PsyBA General
Verified
Hannah is a warm, compassionate, and dedicated Psychologist registered with the Psychology Board of Australia. She has a special interest in working with adolescents and adults who have concerns with anxiety , mood, relationship difficulties, general life transitions and stressors, self-esteem, work-related stress, or addictions.
Hannah is a warm, compassionate, and dedicated Psychologist registered with the Psychology Board of Australia. She has a special interest in working with adolescents and adults who have concerns with anxiety , mood, relationship difficulties, general life transitions and stressors, self-esteem, work-related stress, or addictions.
(02) 8403 2183 View (02) 8403 2183
Photo of Sarah Travers, Psychologist in Sydney, NSW
Sarah Travers
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Zetland, NSW 2017
Sarah is an empathetic and supportive clinical psychologist who values working with adults seeking to overcome psychological difficulties and live a fulfilling and meaningful life. She is skilled in providing treatment for a range of mental health concerns, including anxiety , stress, adjustment, depression, grief and loss, low self-esteem, and perfectionism.
Sarah is an empathetic and supportive clinical psychologist who values working with adults seeking to overcome psychological difficulties and live a fulfilling and meaningful life. She is skilled in providing treatment for a range of mental health concerns, including anxiety , stress, adjustment, depression, grief and loss, low self-esteem, and perfectionism.
(02) 9100 0881 View (02) 9100 0881
Photo of Mind Life (Founder John Zavaglia), Counsellor in Sydney, NSW
Mind Life (Founder John Zavaglia)
Counsellor, ACA-L1
Verified
Macquarie Park, NSW 2113  (Online Only)
My style of therapy also treats Anxiety , Depression, Loss & Grief, Addiction and low self-esteem.
Are you in a sense of despair that you cannot work your way through? Have you lost someone or lost an aspect of life that has left you overwhelmed? Are you burnt out from work? Welcome to Mind Life, my name is John and I am here to listen and "Untangle your Mind". I will join you to understand the depths of your emotions and define your purpose through it. I will guide you through life’s uncertainties, focusing on your strengths, providing insights & solutions you may have felt were beyond reach. This is how Mind Life can help you. Contact me to arrange your free 30-minute initial consultation.
My style of therapy also treats Anxiety , Depression, Loss & Grief, Addiction and low self-esteem.
Are you in a sense of despair that you cannot work your way through? Have you lost someone or lost an aspect of life that has left you overwhelmed? Are you burnt out from work? Welcome to Mind Life, my name is John and I am here to listen and "Untangle your Mind". I will join you to understand the depths of your emotions and define your purpose through it. I will guide you through life’s uncertainties, focusing on your strengths, providing insights & solutions you may have felt were beyond reach. This is how Mind Life can help you. Contact me to arrange your free 30-minute initial consultation.
(02) 8599 2248 View (02) 8599 2248
Photo of Vanessa Kredler, Psychotherapist in Sydney, NSW
Vanessa Kredler
Psychotherapist, MA, ACA-L4
Verified
Waverley, NSW 2024  (Online Only)
I take a compassionate and curious approach to working with clients who struggle with addictions, complex trauma, PTSD, anxiety , depression, eating disorders, poor body image, stress, burn-out, relationships, work, finding purpose, grief and loss, and 12-step recovery.
We will work together on what is most important to you. Many clients are embarking on their recovery journey and are seeking relief from very acute addictive behaviours. Others are seeking longer-term psychotherapy to heal the wounds underlying those addictions. Others still, are seeking just a few sessions for specific challenges, such as a relationship break-up, bouts of anxiety or depression, or because they feel stuck in some way. And often, people don’t really know what they want and need yet, and that’s ok too. Whatever you bring, you are welcome here. Please have a look at my website for food addiction recovery group work.
I take a compassionate and curious approach to working with clients who struggle with addictions, complex trauma, PTSD, anxiety , depression, eating disorders, poor body image, stress, burn-out, relationships, work, finding purpose, grief and loss, and 12-step recovery.
We will work together on what is most important to you. Many clients are embarking on their recovery journey and are seeking relief from very acute addictive behaviours. Others are seeking longer-term psychotherapy to heal the wounds underlying those addictions. Others still, are seeking just a few sessions for specific challenges, such as a relationship break-up, bouts of anxiety or depression, or because they feel stuck in some way. And often, people don’t really know what they want and need yet, and that’s ok too. Whatever you bring, you are welcome here. Please have a look at my website for food addiction recovery group work.
(02) 9158 6679 View (02) 9158 6679
Photo of Charlotte Turner, Counsellor in Sydney, NSW
Charlotte Turner
Counsellor, MA, PACFA
Verified
2 Endorsed
Leichhardt, NSW 2040
I am a registered counsellor working with clients (age 16+) who experience anxiety , difficulty understanding and managing emotions, and relationship and communication issues. I also work with clients who are diagnosed with ADHD. I work to support those wanting to understand their diagnosis/learning struggles, learn their communication styles and find coping strategies to manage, and understand who they are outside of their diagnosis.
I am a registered counsellor working with clients (age 16+) who experience anxiety , difficulty understanding and managing emotions, and relationship and communication issues. I also work with clients who are diagnosed with ADHD. I work to support those wanting to understand their diagnosis/learning struggles, learn their communication styles and find coping strategies to manage, and understand who they are outside of their diagnosis.
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Photo of Menzies Anxiety Centre, Psychologist in Sydney, NSW
Menzies Anxiety Centre
Psychologist, PsyBA - Clin. Psych
Verified
Five Dock, NSW 2046
Our psychologists provide evidence-based treatment for death anxiety and related conditions. In addition to our unique focus on fears of death, our team of psychologists also offer clinical assessment and evidence-based therapy for a range of mental health problems, including anxiety disorders (e.g., OCD, phobias, social anxiety ), depression and more.
Our psychologists provide evidence-based treatment for death anxiety and related conditions. In addition to our unique focus on fears of death, our team of psychologists also offer clinical assessment and evidence-based therapy for a range of mental health problems, including anxiety disorders (e.g., OCD, phobias, social anxiety ), depression and more.
(02) 8000 0338 View (02) 8000 0338
Photo of Fouz Fatima, Counsellor in Sydney, NSW
Fouz Fatima
Counsellor, PACFA
Verified
1 Endorsed
Sydney, NSW 2000
Not accepting new clients
Have you been feeling symptoms of anxiety and depression? Do you feel stuck or have a general sense of unease in life? Have there been past or recent events that have been affecting you? Or perhaps, you have recently started noticing a change in your moods? Counselling can help.
Have you been feeling symptoms of anxiety and depression? Do you feel stuck or have a general sense of unease in life? Have there been past or recent events that have been affecting you? Or perhaps, you have recently started noticing a change in your moods? Counselling can help.
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Photo of The Serenity Space - Counselling, Counsellor in Sydney, NSW
The Serenity Space - Counselling
Counsellor
Verified
Saint Ives, NSW 2075
I am a compassionate 'Person Centered' Counsellor supporting you to re- learn how to develop an optimistic sense of self, helping you to understand the roots and cause of internal conflicts. Change is not something we do. It arises out of a deeper experience with ourselves. Whether it be negative mindset, anxiety , depression, fear, relationship issues, chronic illness. It takes time to change entrenched behaviours developed in your lifespan. The therapeutic process of counselling, enables change of unwanted behaviours - using practical ways, making better life choices, one step at a time in a private and safe space.
I am a compassionate 'Person Centered' Counsellor supporting you to re- learn how to develop an optimistic sense of self, helping you to understand the roots and cause of internal conflicts. Change is not something we do. It arises out of a deeper experience with ourselves. Whether it be negative mindset, anxiety , depression, fear, relationship issues, chronic illness. It takes time to change entrenched behaviours developed in your lifespan. The therapeutic process of counselling, enables change of unwanted behaviours - using practical ways, making better life choices, one step at a time in a private and safe space.
0423 693 284 View 0423 693 284
Photo of Mitra Storey, Psychologist in Sydney, NSW
Mitra Storey
Psychologist, MPsych, PsyBA General
Verified
Lane Cove, NSW 2066
Hello there! My name is Mitra and I am a registered psychologist with a strong passion for helping people transform their lives. I specialise in working with clients who are dealing with a wide range of clinical presentations, such as depression, anxiety , relationship difficulties, shame, and trauma. When working with clients, I believe in taking a holistic and client-centered approach. This means that I work collaboratively with my clients to design and implement treatment plans that are based on best practice and evidence.
Hello there! My name is Mitra and I am a registered psychologist with a strong passion for helping people transform their lives. I specialise in working with clients who are dealing with a wide range of clinical presentations, such as depression, anxiety , relationship difficulties, shame, and trauma. When working with clients, I believe in taking a holistic and client-centered approach. This means that I work collaboratively with my clients to design and implement treatment plans that are based on best practice and evidence.
(02) 8074 5442 View (02) 8074 5442
Photo of Ashley Adolphe, Psychologist in Sydney, NSW
Ashley Adolphe
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Zetland, NSW 2017
Ashley is a warm and grounded clinical psychologist who helps clients to practically manage challenges they face and improve their wellbeing. He works with adults and adolescents facing mood and anxiety disorders, interpersonal and relationship challenges, grief and loss, perfectionism, substance and behavioural addictions and adult ADHD. He has gained diverse clinical experience working in settings including private practice, telehealth clinics, community-based disability services, and charities and non-profit organisations, providing therapy in both one-on-one and group formats.
Ashley is a warm and grounded clinical psychologist who helps clients to practically manage challenges they face and improve their wellbeing. He works with adults and adolescents facing mood and anxiety disorders, interpersonal and relationship challenges, grief and loss, perfectionism, substance and behavioural addictions and adult ADHD. He has gained diverse clinical experience working in settings including private practice, telehealth clinics, community-based disability services, and charities and non-profit organisations, providing therapy in both one-on-one and group formats.
(02) 9100 0869 View (02) 9100 0869
Photo of Karina Lazarou, Psychologist in Sydney, NSW
Karina Lazarou
Psychologist, PsyBA - Clin. Psych
Verified
Hurstville, NSW 2220  (Online Only)
I know that coming to therapy takes a lot of courage, and I endeavour to make therapy a supportive and warm space, where you can feel safe to explore your inner workings. I see adults with a variety of issues ranging from depression, anxiety and stress, a lack of purpose and drive, conflicts in relationships, low self-confidence and difficulties with people-pleasing, perfectionism, and the multifaceted struggles of being human.
I know that coming to therapy takes a lot of courage, and I endeavour to make therapy a supportive and warm space, where you can feel safe to explore your inner workings. I see adults with a variety of issues ranging from depression, anxiety and stress, a lack of purpose and drive, conflicts in relationships, low self-confidence and difficulties with people-pleasing, perfectionism, and the multifaceted struggles of being human.
(02) 8105 5669 View (02) 8105 5669
Photo of Ross Lennox Henderson, Psychotherapist in Sydney, NSW
Ross Lennox Henderson
Psychotherapist, PACFA
Verified
In today's global world many of us are under immense pressure to stay afloat. Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction. Some of us have unresolved trauma and shame from the past that still affect our current relationships and some of us are dealing with issues related to loss & grief.I work with clients both short and long term, who are interested in personal and professional development, living life more fully and experiencing deeper connection and intimate relationships, both with themself and with others.
In today's global world many of us are under immense pressure to stay afloat. Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction. Some of us have unresolved trauma and shame from the past that still affect our current relationships and some of us are dealing with issues related to loss & grief.I work with clients both short and long term, who are interested in personal and professional development, living life more fully and experiencing deeper connection and intimate relationships, both with themself and with others.
0421 067 691 View 0421 067 691
Photo of Christopher Laundy, Psychologist in Sydney, NSW
Christopher Laundy
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Kogarah, NSW 2217
I have a special interest in Exposure Therapy - a form of CBT - for the treatment of Anxiety .
I work compassionately with clients to better understand their experiences and, from there, develop tailor-made treatment plans to achieve meaningful and lasting change. More than just listening, I seek to provide science-based skills, strategies, and resources so clients can make immediate progress towards their goals.
I have a special interest in Exposure Therapy - a form of CBT - for the treatment of Anxiety .
I work compassionately with clients to better understand their experiences and, from there, develop tailor-made treatment plans to achieve meaningful and lasting change. More than just listening, I seek to provide science-based skills, strategies, and resources so clients can make immediate progress towards their goals.
(02) 9054 5872 View (02) 9054 5872

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