Anxiety Counselling in Sydney, NSW

You’ve been struggling with the important relationships in your life, and feeling as if everything is falling apart and getting to be too much. Maybe it’s your relationship with a parent or with a romantic partner. You are finding it hard to communicate with them. You may find yourself taking out your anger on them and behaving in ways that you don’t recognize. You may be trying not to be so hard on yourself because you know you have been through a lot. At the same time, you want to hold yourself accountable for your behavior and learn coping skills that are healthier.

Delaney has had experience working with a diverse group of clients from adolescents, adults and couples, in empowering and supporting clients through the issues of trauma, low self-esteem, depression, anxiety , relationship difficulties and life transitions. Delaney values being able to listen to your story and understand what makes you 'you', to help you become more resilient and be equipped to navigate life's different challenges well. Having been born in Australia to immigrant parents, Delaney understands the benefits and challenges of cultural diversity experienced by the next generation.

I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.

Gaye Cameron - Sydney NSW. Professionally Registered Counsellor/Psychotherapist & Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns.  Reach out today, the phone call is the start to getting support now.

I have a strong committment to the value of life experiences and events, and understand the importance of placing them in a positive light. With attentive and empathetic listening I assist clients to confront and normalise those life events and factors that contribute to depression, anxiety and relational difficulties, and help live comfortably with them. I have worked since 2015 as a community chaplain in an area with challenges in addiction, mental illness, anxiety and depression. I farmed 20 years, 10 years manager of a Educational Christian Conference centre and 10 years founding and operating a software company.

Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.

If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety , trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.

Are you experiencing stress, anxiety or depression? Maybe you don't feel at your best, not as in control as you'd like. Perhaps you've had angry outbursts, tears or panic attacks. It's not uncommon and can be confusing. As a counsellor and therapist, I'd like to help. We can work together to overcome painful stress and anxiety . If you're facing challenges with relocation, work or family, we can deal with those difficulties too.

We specialise in supporting the mental health of young people and their families from the ages of 0 - 25 years, that is, from the perinatal period right through to early adulthood. We pride ourselves on only working within this age group focusing on offering a wholistic and individualised approach to our patient’s care. We provide effective, evidence based assessment and treatment for anxiety , depression, emotional dysregulation, behavioural, neurodevelopmental, early childhood and eating issues. We also provide psychometric assessments which can be a way to determine a child or young person's strengths and needs.

I provide therapy for adults, adolescents, children, and families who are willing to take that first step towards change and a brighter future. I approach therapy collaboratively and help people find their own unique approach to overcome the challenges of life, and I ensure that this therapy is evidence-based. Instead of only focusing on the reasons that people come into therapy, I also focus on the strengths that can get someone back on their feet again.

Sometimes making that first contact for counselling is the hardest part, but once you've made that step, you will realise that you can work at your own pace, and feel safe as you build trust in the relationship with a counsellor. Speaking with someone can help to alleviate the anxiety , and help by giving you tools, strategies, and a place to talk with someone who provides a safe, non-judgemental space. Whether you are going through relationship difficulties, struggling with anxiety , or dealing with the difficulties of living in a different country, I can be there to support you.

I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety . I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.

Sarah is a warm and compassionate Clinical Psychologist, who is genuinely curious about getting to know her clients beyond their mental health difficulties. She adopts an open and non-judgmental approach in her work and believes in the importance of providing validation whilst also working towards change. She uses a combination of evidence-based treatments such as Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Mindfulness-based approaches.

As your clinical psychologist, I want to understand your situation, so I start by listening to you with a curious, open mind and without judgement. I help you explore your feelings and behaviours through reflection, to uncover the beliefs that sit behind them. From this foundation of understanding, we work collaboratively to find practical strategies to manage your thoughts, behaviours and feelings. So whether you need long-term support or an occasional visit, you can move forward with more ease, confidence and optimism.

We are a warm, safe and compassionate psychology practice located in the heart of Castle Hill. Our highly skilled and qualified Psychologists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential. Visit our website www.sydneypsychhub.com.au

Have you been feeling symptoms of anxiety and depression? Do you feel stuck or have a general sense of unease in life? Have there been past or recent events that have been affecting you? Or perhaps, you have recently started noticing a change in your moods? Counselling can help.

Sometimes life can be overwhelming. Navigating challenging interpersonal relationships, feeling emotionally burnt out, anxious and unsupported can start to take a toll. Perhaps feelings of grief and loss feel too great to overcome. I understand the many pains life can present us with and the benefit that counselling can provide in navigating such difficulties. Counselling provides a space for sharing your story, exploring your own inner wisdom, insights and new perspectives with compassionate support. You may start to notice changes such as less reactivity, less irritation, improved connection with friends, loved ones and yourself.

I work with adults as well as adolescents, dealing with a wide variety of different mental health issues. I work with anxiety and depression, trauma, OCD, self-harm, addiction, workplace and school bullying, relationship difficulties, as well as many other common problems. I'm a warm, compassionate and experienced psychologist who loves to help people to understand themselves better, and to work with them as they overcome their challenges to build the life that they want.

Hello, I am Rechelle - qualified mental health Social Worker, registered Psychotherapist, Counsellor, Reiki Master, Life Coach and Sound Healer; I am also the founder of Emerge Counselling & Psychotherapy. I work with adult individual clients suffering with trauma, grief and loss, relationship issues, depression, anxiety , stress related issues, chronic pain, and addiction issues. I use a holistic approach that treats the WHOLE person, mind, body and spirit; utilizing depth psychology, coaching, deep healing and soul work. I help people get to know themselves better, live a deeper, more meaningful, fulfilling and enriched life.