Anxiety Counselling in Sydney, NSW

Deana is an accredited mental health social worker with post graduate qualifications in mental health practice. She has over 20 years experience working within non profit and community mental health roles and is comfortable working with many different presentations. Her specialist skills include mental health issues such as depression, anxiety and mood disorders, trauma, eating disorders, carer support, grief and loss and suicide prevention and postvention

I am a clinical psychologist with a passion for working with young people and adults. I take a holistic approach, recognising each person’s unique qualities as well as the link between mind and body. I have a warm and direct approach, and use humour where appropriate in my work with young people aged 12 and over through the lifespan into adulthood. I strive to create a warm, non-judgmental space where people feel comfortable discussing their concerns; and to collaborate with them to achieve their goals.

Eileen is a highly proficient clinical psychologist who provides a warm and supportive environment for you to learn strategies designed for a more fulfilled life. She delivers effective treatment for anxiety , stress, and perfectionism, as well as, a wide range of emotional and life issues, where therapy is tailored to your needs.

Suzanne brings years of experience in corporate settings to her work as a psychologist. After a career spent leading, supporting, and training others for success, she has followed her passion for helping clients of all ages to live a rich, full, and meaningful life. Suzanne takes a holistic, strengths-based approach to therapy and enjoys inspiring clients to overcome their challenges and achieve personal goals. In addition to individual and family counselling, Suzanne also provides formal psychometric and educational assessments for specific learning difficulties, dyslexia, and intellectual giftedness.

I am a registered Counsellor with a passion for helping adults, young adults and adolescents to heal, change and grow in emotional health as they face the challenges of life. I find it a real privilege to work with all people to create a safe space and environment to explore a variety of issues. I am a counsellor with a Christian faith and believe all humans have intrinsic value. At Anna Grace Counselling I take a person-centred approach, where the aim is to facilitate growth in emotional, psychological and spiritual well-being and life affirming relationships. I work with an emphasises on the whole person.

Delaney has had experience working with a diverse group of clients from adolescents, adults and couples, in empowering and supporting clients through the issues of trauma, low self-esteem, depression, anxiety , relationship difficulties and life transitions. Delaney values being able to listen to your story and understand what makes you 'you', to help you become more resilient and be equipped to navigate life's different challenges well. Having been born in Australia to immigrant parents, Delaney understands the benefits and challenges of cultural diversity experienced by the next generation.

We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety , alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.

Director of Fit to Live Psychology Services. Workers Compensation Cases. Weight loss long term management. Psychotherapy for anxiety , depression, pain management, relationship issues, sleep disorders and work stress. Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy and Cognitive Behaviour Therapy to deal with anger and post-traumatic stress disorder. Improve self-confidence and self-esteem.

Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.

“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.

You desire to live a life that feels fulfilling and meaningful. You may feel stuck and unsure, fearful, and alone. Or perhaps at the point where you are ready to work through your trauma to lovingly allow it to find its place in your being. One of the basic needs of us as humans is connection and it is my experience that many of us are lacking this much needed sense of belonging. Together we can explore your desires, where you feel blocked & what you might begin to change to grow and thrive. It can feel challenging and you may want to give up at times ... but I am here to help you find a place where you feel most alive.

I consider myself to be a warm and compassionate psychologist who has completed her Masters in Psychology (Clinical). I place great importance on the development and maintenance of strong connections with clients, in order to promote a safe and supportive space to share in therapy.

As a Sydney based Psychotherapist, Carmel Catanuto Psychotherapy is renowned for transforming the lives of those unfulfilled through the power of experiential techniques and art therapy.  Located south of Sydney in Oatley, Carmel works with a range of health issues such as heart-sick career women and aware men, business owners and adults. She helps them achieve and rediscover themselves, reconnecting with their vision or purpose to spark confidence in their relationships. Carmel is trained as a Gestalt therapist and Art Therapist and has experience in dealing with a wide variety of concerns. These include and are not limited to:

We will work together on what is most important to you. Many clients are embarking on their recovery journey and are seeking relief from very acute addictive behaviours. Others are seeking longer-term psychotherapy to heal the wounds underlying those addictions. Others still, are seeking just a few sessions for specific challenges, such as a relationship break-up, bouts of anxiety or depression, or because they feel stuck in some way. And often, people don’t really know what they want and need yet, and that’s ok too. Whatever you bring, you are welcome here. Please have a look at my website for food addiction recovery group work.

Skye Dong holds a dual PhD and Doctorate of Clinical Psychology, and a Bachelor of Psychology (Honours I) from the University of Sydney. She has over a decade of clinical and research experience in hospital, private practice, and not-for-profit settings. Skye believes that successful therapy is both an art and a science, and aims to provide a collaborative experience built on a trusting therapeutic relationship, empathy, and understanding. She pursues this goal through providing direct clinical care, ongoing academic research, program development, and clinical supervision of psychology trainees.

I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.

I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.

I'm a Clinical Psychologist and I specialize in helping clients cope with improving mood, managing anxiety , reducing stress, enhancing communication skills, fostering assertiveness, cultivating harmonious relationships, overcoming self-doubt and feelings of inadequacy, and living more authentic and meaningful lives.

To other people you appear to be fine, however, on the inside, it feels like a completely different story. You get caught up in internal battles with your own mind, questioning your decisions, second-guessing yourself, overthinking things, and feeling lost, anxious, depressed. It's exhausting. You want to make changes and you are sick of feeling anxious, it is interfering in your life, your work, your relationships. You want things to be different. I can help you sort through the stories, the experiences that have led to this, and to change your old patterns, thoughts, and beliefs, and create the life that you want to live.