Counselling in Sydney Surrounds, NSW
Even though you might not always feel like it, you are the expert in your own life. Life's complexities can often leave us feeling overwhelmed, confused, and adrift, lacking purpose and direction. This can lead to adopting unhealthy coping mechanisms to avoid thoughts and feelings altogether. My approach involves treating you with empathy, acceptance, and without judgment in a practical and supportive manner. Together, we will collaborate to rediscover your strengths, nurture resilience, and unlock your potential for growth, facilitating the changes you desire. I firmly believe in the possibility of positive change.
Even though you might not always feel like it, you are the expert in your own life. Life's complexities can often leave us feeling overwhelmed, confused, and adrift, lacking purpose and direction. This can lead to adopting unhealthy coping mechanisms to avoid thoughts and feelings altogether. My approach involves treating you with empathy, acceptance, and without judgment in a practical and supportive manner. Together, we will collaborate to rediscover your strengths, nurture resilience, and unlock your potential for growth, facilitating the changes you desire. I firmly believe in the possibility of positive change.
Kimberly Ryan
Psychotherapist, MA, PACFA
Verified Verified
Blaxland, NSW 2774
Waitlist for new clients
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
Over twenty years experience working with kids, young people, women and families to support mental health, improve communication skills, develop a positive body image and self confidence through a deeper sense of self , support clients for a peaceful, positive, happier future.
Over twenty years experience working with kids, young people, women and families to support mental health, improve communication skills, develop a positive body image and self confidence through a deeper sense of self , support clients for a peaceful, positive, happier future.
My clients may be struggling with anxiety, depression, grief, relationships, trauma, neurodiversity, or just life in general. They want someone to listen, to really understand them, to be seen. They bring what they want to of their whole self - past, present, future. We work as a team to help them move forward, whatever that looks like.
My clients may be struggling with anxiety, depression, grief, relationships, trauma, neurodiversity, or just life in general. They want someone to listen, to really understand them, to be seen. They bring what they want to of their whole self - past, present, future. We work as a team to help them move forward, whatever that looks like.
Feeling overwhelmed, stuck, or longing for more peace in your life? I’m here to help you navigate those challenges with compassion and understanding. As a therapist, I believe in your innate goodness and potential to live a life filled with abundance and joy. My approach blends empathy with evidence-based techniques to guide you toward healing and growth—whether you’re facing anxiety, relationship struggles, or a desire for deeper self-discovery. Therapy can feel daunting, but I’ll support you every step of the way. Let’s work together to help you shine your light and find harmony. Reach out today to start your journey
Feeling overwhelmed, stuck, or longing for more peace in your life? I’m here to help you navigate those challenges with compassion and understanding. As a therapist, I believe in your innate goodness and potential to live a life filled with abundance and joy. My approach blends empathy with evidence-based techniques to guide you toward healing and growth—whether you’re facing anxiety, relationship struggles, or a desire for deeper self-discovery. Therapy can feel daunting, but I’ll support you every step of the way. Let’s work together to help you shine your light and find harmony. Reach out today to start your journey
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
Jennifer Craig
Psychotherapist, PhD, PACFA
Verified Verified
Katoomba, NSW 2780
Not accepting new clients
Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don't know where to start to make things better. You might know that you are safe now – and that the past is over – but parts of you just don’t seem to believe it. Maybe it feels as if you've been stranded in patterns of response that only complicate things, rather than help them. But all your efforts to change don't go anywhere. You may know that you have experienced early life and chronic trauma, but knowing this hasn't yet helped to soothe all the distressing patterns, thoughts, feelings and impulses that come from that trauma.
Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don't know where to start to make things better. You might know that you are safe now – and that the past is over – but parts of you just don’t seem to believe it. Maybe it feels as if you've been stranded in patterns of response that only complicate things, rather than help them. But all your efforts to change don't go anywhere. You may know that you have experienced early life and chronic trauma, but knowing this hasn't yet helped to soothe all the distressing patterns, thoughts, feelings and impulses that come from that trauma.
Janine is a youth focused psychologist who has a contemporary take on traditional psychology. Janine uses CBT, DBT, ACT, and Schema Therapy as well as trauma informed principles, neuroscience and understands the importance of creativity. The goal is to address mental health symptoms to improve young people’s social and emotional functioning. Janine is child, youth and family friendly. She works out of The Seedpod Therapy (under 30's Clinic in Wyong NSW). You can access Janine via MHCP and please let us know if you are worried about your financial circumstances, this should not be a barrier to experienced support and consistent care.
Janine is a youth focused psychologist who has a contemporary take on traditional psychology. Janine uses CBT, DBT, ACT, and Schema Therapy as well as trauma informed principles, neuroscience and understands the importance of creativity. The goal is to address mental health symptoms to improve young people’s social and emotional functioning. Janine is child, youth and family friendly. She works out of The Seedpod Therapy (under 30's Clinic in Wyong NSW). You can access Janine via MHCP and please let us know if you are worried about your financial circumstances, this should not be a barrier to experienced support and consistent care.
My client is someone facing emotional and life challenges, such as anxiety, depression, self-doubt, or other struggles. They need a safe space to express themselves, gain clarity, and develop healthier coping strategies. Their goal is to build self-esteem, feel more in control, and create a fulfilling life that aligns with their values. Ultimately, they want peace of mind, resilience, and the confidence to move forward with a renewed sense of purpose. I aim to help them uncover the root of their struggles and guide them toward lasting growth and healing.
My client is someone facing emotional and life challenges, such as anxiety, depression, self-doubt, or other struggles. They need a safe space to express themselves, gain clarity, and develop healthier coping strategies. Their goal is to build self-esteem, feel more in control, and create a fulfilling life that aligns with their values. Ultimately, they want peace of mind, resilience, and the confidence to move forward with a renewed sense of purpose. I aim to help them uncover the root of their struggles and guide them toward lasting growth and healing.
Are you facing a stressful life situation, Chronic pain, a chronic health condition, an eating disorder, tinnitus, or challenged with a mental health struggle? I'm here to help. Are you facing challenges like...holding off on dreams and goals you care deeply about? Struggling to smile on the hard days? Longing to adventure outdoors and get active? Worrying about what the future holds? Nervously navigating relationships? difficulty maintaining a sense of meaning and purpose? Managing pain and discomfort, all while managing the demands of work and family life? Counselling provides support and progress in your health, life, and goals.
Are you facing a stressful life situation, Chronic pain, a chronic health condition, an eating disorder, tinnitus, or challenged with a mental health struggle? I'm here to help. Are you facing challenges like...holding off on dreams and goals you care deeply about? Struggling to smile on the hard days? Longing to adventure outdoors and get active? Worrying about what the future holds? Nervously navigating relationships? difficulty maintaining a sense of meaning and purpose? Managing pain and discomfort, all while managing the demands of work and family life? Counselling provides support and progress in your health, life, and goals.
Currently taking new clients.
Currently taking new clients.
Meet Our Counsellors
I am a Clinical Psychologist with vast experience in working with clients of a variety of ages in private practice. For the past six and a half years I worked specifically with youth, aged from 14 to 25. I am passionate about working with youth but I am also open to working with other age groups as well. My areas of interest include complex trauma, ADHD, gender identity, sexuality, anxiety, depression, stress management, and cultural change and adjustment.
I am a Clinical Psychologist with vast experience in working with clients of a variety of ages in private practice. For the past six and a half years I worked specifically with youth, aged from 14 to 25. I am passionate about working with youth but I am also open to working with other age groups as well. My areas of interest include complex trauma, ADHD, gender identity, sexuality, anxiety, depression, stress management, and cultural change and adjustment.
Temenos Psychotherapy Counselling
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Mount Riverview, NSW 2774
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here we’re here to help you bring about the change you’re looking for. I can offer support to NDIS self managed & plan managed clients. I have both in person clinics and virtual options for all appointments.
I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here we’re here to help you bring about the change you’re looking for. I can offer support to NDIS self managed & plan managed clients. I have both in person clinics and virtual options for all appointments.
Janine is trained and qualified with a Master in Counselling, working with a variety of clients and problems, including crisis & trauma, depression, anxiety, and relationships. Janine aims to provide a safe space to share without judgement, and offers support to explore together what is most important to the client, knowing that we are not designed to do life alone. Janine works in Cedar Counselling in the Kanwal Medical Centre near Wyong Hospital on the Central Coast, NSW.
Janine is trained and qualified with a Master in Counselling, working with a variety of clients and problems, including crisis & trauma, depression, anxiety, and relationships. Janine aims to provide a safe space to share without judgement, and offers support to explore together what is most important to the client, knowing that we are not designed to do life alone. Janine works in Cedar Counselling in the Kanwal Medical Centre near Wyong Hospital on the Central Coast, NSW.
Are you feeling overwhelmed, stuck, or disconnected? I offer a compassionate, client-centered approach to therapy, often in nature, where deep reflection and healing happen naturally. With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions. Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist. Let’s work together to help you find clarity and resilience.
Are you feeling overwhelmed, stuck, or disconnected? I offer a compassionate, client-centered approach to therapy, often in nature, where deep reflection and healing happen naturally. With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions. Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist. Let’s work together to help you find clarity and resilience.
Rowan Druce - Noetic Counselling
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Katoomba, NSW 2780
I offer my full belief in each person, accepting all their parts, conscious and unconscious. I hold a person in their wholeness and greatly respect what it is for a them to show up to themselves and work with the challenging aspects within. This belief is built from years of exploring my own inner life with the help of my many mentors and has enabled me to not shy away from the difficult parts of the process. In session, we work together to expand our awareness of unknown parts and how they work, so they can be brought in and integrated. This is achieved by paying attention to what is occurring in the present moment and in the body.
I offer my full belief in each person, accepting all their parts, conscious and unconscious. I hold a person in their wholeness and greatly respect what it is for a them to show up to themselves and work with the challenging aspects within. This belief is built from years of exploring my own inner life with the help of my many mentors and has enabled me to not shy away from the difficult parts of the process. In session, we work together to expand our awareness of unknown parts and how they work, so they can be brought in and integrated. This is achieved by paying attention to what is occurring in the present moment and in the body.
I am an Accredited Mental Health Social Worker and counsellor. I understand that starting therapy takes courage—it’s a big step, and it’s natural to feel a little vulnerable. I want you to know that you’re not alone in this. My goal is to create a strong therapeutic relationship where you feel truly heard, understood, and supported. Together, we’ll create a path toward healing that is unique to your needs and goals. Whether you’re dealing with anxiety, depression, trauma, or simply seeking personal growth, I’m here to walk alongside you.
I use a blend of evidence-based techniques, client-centered therapy - individual to your needs.
I am an Accredited Mental Health Social Worker and counsellor. I understand that starting therapy takes courage—it’s a big step, and it’s natural to feel a little vulnerable. I want you to know that you’re not alone in this. My goal is to create a strong therapeutic relationship where you feel truly heard, understood, and supported. Together, we’ll create a path toward healing that is unique to your needs and goals. Whether you’re dealing with anxiety, depression, trauma, or simply seeking personal growth, I’m here to walk alongside you.
I use a blend of evidence-based techniques, client-centered therapy - individual to your needs.
Welcome to grow. private counseling practice dedicated to providing support for individuals and families facing diverse challenges. Whether you're a parent navigating the unique journey of raising a neurodivergent child, a woman seeking to boost confidence and navigate life transitions, or a teenager dealing with the complexities of adolescence, we are here for you. Belinda offers tailored support for parents navigating challenges with neurodivergent children, empowering women to overcome self-doubt, and assisting teens with academic and mental health pressures.
Welcome to grow. private counseling practice dedicated to providing support for individuals and families facing diverse challenges. Whether you're a parent navigating the unique journey of raising a neurodivergent child, a woman seeking to boost confidence and navigate life transitions, or a teenager dealing with the complexities of adolescence, we are here for you. Belinda offers tailored support for parents navigating challenges with neurodivergent children, empowering women to overcome self-doubt, and assisting teens with academic and mental health pressures.
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
See more therapy options for Sydney Surrounds
How does your Counsellor compare?
Number of Counsellors in Sydney Surrounds, NSW
200+
Average cost per session
$175
Counsellors in Sydney Surrounds, NSW who prioritize treating:
| 82% | Anxiety |
| 76% | Depression |
| 69% | Trauma and PTSD |
| 66% | Self Esteem |
| 64% | Stress |
| 61% | Relationship Issues |
| 54% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 59% | Medicare Rebates |
| 49% | NDIS |
| 38% | Medibank Private |
How Counsellors in Sydney Surrounds, NSW see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |