Psychologists and Therapists in Sydney Olympic Park, NSW

Photo of Alana Hawke - Alana Hawke | Psychotherapy Online, Counsellor, PACFA
Alana Hawke | Psychotherapy Online
Counsellor, PACFA
Online Only
I am a psychodynamic therapist supporting those navigating trauma, anxiety, low mood, emotional dysregulation, personality disorders, neurodiversity, and explorations of religion, belief or spirituality. I am trained in a range of evidence-based therapies and am completing advanced training in the Conversational Model of Psychotherapy. My approach is integrative and attuned, shaped by the holistic needs, experiences and pace of each person. I work with those seeking a deeper understanding of themselves and their relationships, and who want to reconnect with their inner vitality and sense of aliveness.
I am a psychodynamic therapist supporting those navigating trauma, anxiety, low mood, emotional dysregulation, personality disorders, neurodiversity, and explorations of religion, belief or spirituality. I am trained in a range of evidence-based therapies and am completing advanced training in the Conversational Model of Psychotherapy. My approach is integrative and attuned, shaped by the holistic needs, experiences and pace of each person. I work with those seeking a deeper understanding of themselves and their relationships, and who want to reconnect with their inner vitality and sense of aliveness.
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Photo of Erin Chan, Counsellor, MSc, PACFA
Erin Chan
Counsellor, MSc, PACFA
Serves Area
Erin is a warm and thoughtful Counsellor who specialises in individual and couples counselling. She offers a supportive, non-judgmental space where clients can feel heard, reconnect, and build stronger relationships. Trained in Gottman Couple Method, Erin helps couples improve relationship, rebuild trust, and deepen intimacy and communication. She also has a special passion for supporting neurodiverse couples and families, tailoring therapy with practical, evidence-based approaches. Whether it’s parenting stress, life transitions, or relationship challenges, Erin supports clients with care and guidance.
Erin is a warm and thoughtful Counsellor who specialises in individual and couples counselling. She offers a supportive, non-judgmental space where clients can feel heard, reconnect, and build stronger relationships. Trained in Gottman Couple Method, Erin helps couples improve relationship, rebuild trust, and deepen intimacy and communication. She also has a special passion for supporting neurodiverse couples and families, tailoring therapy with practical, evidence-based approaches. Whether it’s parenting stress, life transitions, or relationship challenges, Erin supports clients with care and guidance.
(02) 8503 4490 View (02) 8503 4490
Photo of Paula Parmakellis, Social Worker, AMHSW
Paula Parmakellis
Social Worker, AMHSW
Serves Area
Not accepting new clients
Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 19 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh and would love to hear from you if you feel I would be a good fit.
Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 19 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh and would love to hear from you if you feel I would be a good fit.
(02) 9100 0106 View (02) 9100 0106
Photo of Enoch Ben-David - Holistic Rejuvenation, Psychotherapist, PACFA
Holistic Rejuvenation
Psychotherapist, PACFA
Serves Area
Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach
Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach
(02) 8000 0371 View (02) 8000 0371
Photo of Osas Michaels, MSc
Osas Michaels
Verified Verified
1 Endorsed
Serves Area
Finding your path to mental wellness shouldn't be a journey you take alone. I believe that true healing happens when we create space for both understanding and growth, recognising that each person's experience is unique and deserving of compassionate, individualised care. With over a decade of specialised experience in mental health nursing across acute care, community settings, and forensic environments, I have witnessed firsthand the transformative power of evidence-based, person-centered treatment.
Finding your path to mental wellness shouldn't be a journey you take alone. I believe that true healing happens when we create space for both understanding and growth, recognising that each person's experience is unique and deserving of compassionate, individualised care. With over a decade of specialised experience in mental health nursing across acute care, community settings, and forensic environments, I have witnessed firsthand the transformative power of evidence-based, person-centered treatment.
(02) 4703 7625 View (02) 4703 7625
Photo of Jaclyn Lim, Psychologist, MPsych, PsyBA - Clin. Psych
Jaclyn Lim
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I'm a clinical psychologist who support adults experiencing mental health difficulties including anxiety, depression, trauma, and difficulties with emotion regulation. I find great value in supporting people in their journey of self-improvement and fulfilment, helping cultivate a healthy relationship with themselves, and foster meaningful relationships with others. I am also a certified Parent-Child Interaction Therapist (PCIT) and have a special interest in working with children aged 2-7 with behavioural challenges.
I'm a clinical psychologist who support adults experiencing mental health difficulties including anxiety, depression, trauma, and difficulties with emotion regulation. I find great value in supporting people in their journey of self-improvement and fulfilment, helping cultivate a healthy relationship with themselves, and foster meaningful relationships with others. I am also a certified Parent-Child Interaction Therapist (PCIT) and have a special interest in working with children aged 2-7 with behavioural challenges.
(02) 7804 4370 View (02) 7804 4370
Photo of Daniel Palamara - Congruence Counselling, Counsellor, MA, ACA-L2
Congruence Counselling
Counsellor, MA, ACA-L2
4 Endorsed
Serves Area
I am a registered counsellor and logotherapist with an enduring interest in growth, insight and connection. If you often find yourself overwhelmed and needing to withdraw to manage your emotions, struggling to make decisions or enforce boundaries, are uncertain how to cope with your challenges, then the right therapy can be an effective way to regain optimism and resilience and to feel empowered. My aim is for you to finish your sessions feeling engaged, stimulated and hopeful. I provide my clients full presence and engagement, with no judgement, with empathy, and with an invitation for introspection and meaningful contemplation.
I am a registered counsellor and logotherapist with an enduring interest in growth, insight and connection. If you often find yourself overwhelmed and needing to withdraw to manage your emotions, struggling to make decisions or enforce boundaries, are uncertain how to cope with your challenges, then the right therapy can be an effective way to regain optimism and resilience and to feel empowered. My aim is for you to finish your sessions feeling engaged, stimulated and hopeful. I provide my clients full presence and engagement, with no judgement, with empathy, and with an invitation for introspection and meaningful contemplation.
(02) 5137 7829 View (02) 5137 7829
Photo of George Wang, Psychologist, PsyBA General
George Wang
Psychologist, PsyBA General
1 Endorsed
Serves Area
I am an easy going psychologist who doesnt take things too seriously, however I still love to produce results. I have a wealth of experience under the NDIS, but do delve into private, work cover, CTP and victims services to broaden my experience. I like to ensure I am the right psychologist first, and try to help refer out to someone who is suitable if I am not.
I am an easy going psychologist who doesnt take things too seriously, however I still love to produce results. I have a wealth of experience under the NDIS, but do delve into private, work cover, CTP and victims services to broaden my experience. I like to ensure I am the right psychologist first, and try to help refer out to someone who is suitable if I am not.
(02) 7804 4369 View (02) 7804 4369
Photo of Mona Ghafourian, Psychologist, MPsych, PsyBA - Clin. Psych
Mona Ghafourian
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
(02) 8403 1075 View (02) 8403 1075
Photo of Dijana Dzambic De Franca, Psychotherapist, MA, PACFA
Dijana Dzambic De Franca
Psychotherapist, MA, PACFA
Serves Area
Are you exhausted from holding everything together while struggling inside? Addiction, gambling, relationship conflict, or declining mental health can leave you feeling ashamed, stuck, or out of control. You may look “fine” on the outside, but inside it feels overwhelming. I offer a free consultation, with no waitlist and same-day appointments available. Therapy is safe, supportive, a confidential space where you can speak openly without fear, shame, or judgment. Together, we’ll reduce the overwhelm, unpack the problems and patterns, and rebuild your confidence, develop practical strategies that create meaningful, lasting change.
Are you exhausted from holding everything together while struggling inside? Addiction, gambling, relationship conflict, or declining mental health can leave you feeling ashamed, stuck, or out of control. You may look “fine” on the outside, but inside it feels overwhelming. I offer a free consultation, with no waitlist and same-day appointments available. Therapy is safe, supportive, a confidential space where you can speak openly without fear, shame, or judgment. Together, we’ll reduce the overwhelm, unpack the problems and patterns, and rebuild your confidence, develop practical strategies that create meaningful, lasting change.
(02) 8609 3067 View (02) 8609 3067
Photo of Grishma Shah - PsyConnect Counselling and Psychotherapy, Counsellor, PACFA
PsyConnect Counselling and Psychotherapy
Counsellor, PACFA
Serves Area
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
(02) 7804 4801 View (02) 7804 4801
Photo of Clinto Chittilapilly, Counsellor, MC, ACA-L2
Clinto Chittilapilly
Counsellor, MC, ACA-L2
Online Only
I specialise in working with individuals struggling with anxiety, depression, and the everyday pressures that can feel impossible to manage. My approach is compassionate, non-judgmental, and grounded in evidence-based practices tailored to your unique needs. Together, we’ll explore the patterns that may be keeping you stuck and build the tools and insights you need to move forward — at your pace, in your own way. As a younger therapist, I bring a fresh, open-minded perspective and a strong awareness of the modern-day issues, pressures, and anxieties people can face.
I specialise in working with individuals struggling with anxiety, depression, and the everyday pressures that can feel impossible to manage. My approach is compassionate, non-judgmental, and grounded in evidence-based practices tailored to your unique needs. Together, we’ll explore the patterns that may be keeping you stuck and build the tools and insights you need to move forward — at your pace, in your own way. As a younger therapist, I bring a fresh, open-minded perspective and a strong awareness of the modern-day issues, pressures, and anxieties people can face.
(08) 7008 7664 View (08) 7008 7664
Photo of Michelle Pal, Psychologist, MA, PsyBA Endorsed
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Online Only
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues and with couples using the Gottman Model of Couples Therapy. I am also passionate about social justice & regularly provide assessments & reports for immigration & criminal court proceedings (including bail application, S14 applications, and sentencing reports).
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues and with couples using the Gottman Model of Couples Therapy. I am also passionate about social justice & regularly provide assessments & reports for immigration & criminal court proceedings (including bail application, S14 applications, and sentencing reports).
(02) 8294 8062 View (02) 8294 8062
Photo of Ayesha Anwar, Counsellor, MA, ACA-L2
Ayesha Anwar
Counsellor, MA, ACA-L2
1 Endorsed
Serves Area
If you are dedicated to find answers of some questions that were left in your mind, if you are focused on you, your well-being, now it is time to see Ayesha. You are overwhelmed, distressed and it is impcating you at many levels. You matter- your unmet personal and emotional needs as well. Together, we build a perspective with a personalised lense, that will help to rediscover you, your self esteem and worth. With our set smart goals, we work on embracing the challenges with all solid strength and healthy coping mechanisms. Life is beautiful and you deserve to live and enjoy it fully with a strong sense of self, and comfort.
If you are dedicated to find answers of some questions that were left in your mind, if you are focused on you, your well-being, now it is time to see Ayesha. You are overwhelmed, distressed and it is impcating you at many levels. You matter- your unmet personal and emotional needs as well. Together, we build a perspective with a personalised lense, that will help to rediscover you, your self esteem and worth. With our set smart goals, we work on embracing the challenges with all solid strength and healthy coping mechanisms. Life is beautiful and you deserve to live and enjoy it fully with a strong sense of self, and comfort.
(02) 8609 3406 View (02) 8609 3406
Photo of Divya Prabakrishnan, Psychologist, PsyBA General
Divya Prabakrishnan
Psychologist, PsyBA General
Serves Area
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
(02) 8000 1537 View (02) 8000 1537
Photo of Aneni Heather Muvindi - Soko Therapy, Counsellor, AASW
Soko Therapy
Counsellor, AASW
Online Only
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
(02) 5570 7312 View (02) 5570 7312
Photo of Sandhya Gaundar - Good Thinking Psychology
Good Thinking Psychology
Verified Verified
Serves Area
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
(02) 8503 4420 View (02) 8503 4420
Photo of Sonia Khodabakhsh, Psychologist, PhD, PsyBA General
Sonia Khodabakhsh
Psychologist, PhD, PsyBA General
Serves Area
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
(03) 6160 5409 View (03) 6160 5409

More Therapists Nearby

Photo of Samuel Hardidge - Stonewater Art Therapy, Psychotherapist, PACFA
Stonewater Art Therapy
Psychotherapist, PACFA
1 Endorsed
Serves Area
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
(03) 8203 5271 View (03) 8203 5271
Photo of Emma Gerasimatos - Emma Gerasimatos Therapy, Psychotherapist, MA, ACA-L4
Emma Gerasimatos Therapy
Psychotherapist, MA, ACA-L4
South Coogee, NSW 2034
Individual therapy is an incredibly worthwhile and life affirming experience. It carves out a regular, secure time to work through your past, present and future with someone who is wholeheartedly by your side. Meaningful growth and lasting change come naturally when we dedicate this time and space, with a caring therapist, to uncover our deepest sorrows, hearts desires and personal difficulties. I work with relationships, couples, grief and loss, addiction, childhood trauma, Depth Enquiry, anxiety and panic, depression, mood disorders, disordered eating, ADHD, identity and belonging, sexuality to name a few examples.
Individual therapy is an incredibly worthwhile and life affirming experience. It carves out a regular, secure time to work through your past, present and future with someone who is wholeheartedly by your side. Meaningful growth and lasting change come naturally when we dedicate this time and space, with a caring therapist, to uncover our deepest sorrows, hearts desires and personal difficulties. I work with relationships, couples, grief and loss, addiction, childhood trauma, Depth Enquiry, anxiety and panic, depression, mood disorders, disordered eating, ADHD, identity and belonging, sexuality to name a few examples.
(02) 9100 0955 View (02) 9100 0955

How does your Therapist compare?

Number of Psychologists and Therapists in Sydney Olympic Park, NSW

10+

Average cost per session

$150

Psychologists and Therapists in Sydney Olympic Park, NSW who prioritize treating:

94% Depression
94% Anxiety
94% Self Esteem
89% Stress
83% Relationship Issues
72% Trauma and PTSD
56% Family Conflict

Average years in practice

7 Years

Top 3 insurances accepted

67% Medicare Rebates
56% Bupa
33% Medibank Private

How Psychologists and Therapists in Sydney Olympic Park, NSW see their clients

78% In Person and Online
22% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Sydney Olympic Park?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.