Play Therapy Psychologists and Therapists in Sutherland, NSW
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
I’m Tyla, a psychologist with lived experience and a passion for helping people understand the way their unique brain works. I focus on neurodiversity-affirming assessments and support for children, teens, and adults, both in person and online.
I have a special interest in assessing the more internalized presentations of Adhd and autism. My approach is strengths-based, collaborative, and respectful of each individual’s lived experience, including the ways we mask, cope, and thrive in a world that often wasn’t designed for neurodivergent minds.
I’m Tyla, a psychologist with lived experience and a passion for helping people understand the way their unique brain works. I focus on neurodiversity-affirming assessments and support for children, teens, and adults, both in person and online.
I have a special interest in assessing the more internalized presentations of Adhd and autism. My approach is strengths-based, collaborative, and respectful of each individual’s lived experience, including the ways we mask, cope, and thrive in a world that often wasn’t designed for neurodivergent minds.
We provide Schema Therapy, Eye Movement Desensitisation Reprocessing Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Trauma Focused CBT, Play Therapy, Circle of Security, Narrative Therapy, Psycho-dynamic Therapy and more!
Self Reflections is a psychology and wellbeing clinic based in Wollongong, for children, adolescents and adults, created as a place where people can slow down, feel met, and begin to make sense of their inner world. Our clinic offers evidence-based psychological therapy, nutrition and dietetic support, assessments, and supervision, alongside a growing body of educational resources, programs, and media designed to support reflection beyond the therapy room. While our work may extend across different formats, it all begins here, within the clinic, grounded in clinical integrity, ethical practice, and deep respect for the human exper
We provide Schema Therapy, Eye Movement Desensitisation Reprocessing Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Trauma Focused CBT, Play Therapy, Circle of Security, Narrative Therapy, Psycho-dynamic Therapy and more!
Self Reflections is a psychology and wellbeing clinic based in Wollongong, for children, adolescents and adults, created as a place where people can slow down, feel met, and begin to make sense of their inner world. Our clinic offers evidence-based psychological therapy, nutrition and dietetic support, assessments, and supervision, alongside a growing body of educational resources, programs, and media designed to support reflection beyond the therapy room. While our work may extend across different formats, it all begins here, within the clinic, grounded in clinical integrity, ethical practice, and deep respect for the human exper
As a dedicated and compassionate psychologist, I endeavour to make therapy a supportive and welcoming space for individuals to explore their thoughts and feelings. I specialise in providing evidence-based therapies for anxiety, depression, adjustment to change, stress, sleep, work challenges and relationship issues. I understand that life can be difficult and stressful at times and my aim is to provide you with practical tools to help you improve your life and achieve your wellbeing goals.
As a dedicated and compassionate psychologist, I endeavour to make therapy a supportive and welcoming space for individuals to explore their thoughts and feelings. I specialise in providing evidence-based therapies for anxiety, depression, adjustment to change, stress, sleep, work challenges and relationship issues. I understand that life can be difficult and stressful at times and my aim is to provide you with practical tools to help you improve your life and achieve your wellbeing goals.
Anthony is an Accredited Mental Health Social Worker with more than 20 years’ experience providing person-centred, confidential counselling to adults, adolescents, and children. Based in Caringbah, he offers appointments in person and online via secure video link across Australia.
Anthony is an Accredited Mental Health Social Worker with more than 20 years’ experience providing person-centred, confidential counselling to adults, adolescents, and children. Based in Caringbah, he offers appointments in person and online via secure video link across Australia.
More Therapists Nearby
Empower Allied Health Clinic provides psychology and behavioural therapy services for children and adolescents. We support individuals and families with compassionate, evidence-based care focused on emotional wellbeing, behaviour, and everyday functioning.
Empower Allied Health Clinic provides psychology and behavioural therapy services for children and adolescents. We support individuals and families with compassionate, evidence-based care focused on emotional wellbeing, behaviour, and everyday functioning.
I have a fresh and modern approach to support my clients. Ensuring a safe, balanced & listening environment. My goal is to make all my clients feel understood and put first.
I have a fresh and modern approach to support my clients. Ensuring a safe, balanced & listening environment. My goal is to make all my clients feel understood and put first.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
I believe that mental health is the foundation for wellbeing. Seeking help is a vital step toward living a balanced and fulfilling life. Through building strong rapport with my clients, fostering a collaborative relationship to support them in achieving their unique goals all in a safe, warm, and non-judgmental environment- Recovery, Healing and Thriving is made possible, overcoming life’s challenges and concerns. Using a person-centred approach, I integrate therapeutic modalities: Cognitive Behavioural Therapy (CBT), Art Therapy, Solution-Focused Therapy, Narrative Therapy, to help you explore, understand and navigate your journey.
I believe that mental health is the foundation for wellbeing. Seeking help is a vital step toward living a balanced and fulfilling life. Through building strong rapport with my clients, fostering a collaborative relationship to support them in achieving their unique goals all in a safe, warm, and non-judgmental environment- Recovery, Healing and Thriving is made possible, overcoming life’s challenges and concerns. Using a person-centred approach, I integrate therapeutic modalities: Cognitive Behavioural Therapy (CBT), Art Therapy, Solution-Focused Therapy, Narrative Therapy, to help you explore, understand and navigate your journey.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
Tranquil Minds is a compassionate space dedicated to nurturing the well-being of children through child centred play-based therapy.
Everyone has different needs. There is no ongoing commitment, book one session or book ongoing sessions as needed. I use many different modalities including Person-Centred, Cognitive Behavioural Therapy, Play-based Therapy, Acceptance and Commitment Therapy, Strength-based Therapy, and Mindfulness Based Therapy.
Tranquil Minds is a compassionate space dedicated to nurturing the well-being of children through child centred play-based therapy.
Everyone has different needs. There is no ongoing commitment, book one session or book ongoing sessions as needed. I use many different modalities including Person-Centred, Cognitive Behavioural Therapy, Play-based Therapy, Acceptance and Commitment Therapy, Strength-based Therapy, and Mindfulness Based Therapy.
I also provide art therapy and counselling services through Victims Services funding, as well as NSW Workers Compensation and Compulsory Third Party (CTP) schemes.
I also provide art therapy and counselling services through Victims Services funding, as well as NSW Workers Compensation and Compulsory Third Party (CTP) schemes.
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
Are you seeking some support with your mental health, resilience and emotional balance? Are you experiencing some current or past challenges? Life can be full of ups and downs, and I'm here to support you through some of the challenging times.
I have a special interest in perinatal psychology, supporting parents from pre-conception through to parenthood. Whilst parenthood can be joyous, the overwhelm of parenthood, adjustment to change and change in relationship dynamics can be tough.
Do you have a workers compensation claim, or some workplace concerns? Need some career coaching to support a change in direction?
Are you seeking some support with your mental health, resilience and emotional balance? Are you experiencing some current or past challenges? Life can be full of ups and downs, and I'm here to support you through some of the challenging times.
I have a special interest in perinatal psychology, supporting parents from pre-conception through to parenthood. Whilst parenthood can be joyous, the overwhelm of parenthood, adjustment to change and change in relationship dynamics can be tough.
Do you have a workers compensation claim, or some workplace concerns? Need some career coaching to support a change in direction?
Amara is a Clinical Psychologist with a Master in Clinical Psychology and a Master in Educational and Developmental Psychology. She has specialised in both adult and child psychology and has working in various roles in the public and private sector of health. She has extensive experience working with mood disorders (depression), anxiety disorders (including selective mutism, OCD, and hoarding), grief and bereavement, trauma, parenting and behavioural issues, and family relationships. Amara has a collaborative approach with clients by helping to identify factors that may be maintaining issues and setting realistic achievable goals.
Amara is a Clinical Psychologist with a Master in Clinical Psychology and a Master in Educational and Developmental Psychology. She has specialised in both adult and child psychology and has working in various roles in the public and private sector of health. She has extensive experience working with mood disorders (depression), anxiety disorders (including selective mutism, OCD, and hoarding), grief and bereavement, trauma, parenting and behavioural issues, and family relationships. Amara has a collaborative approach with clients by helping to identify factors that may be maintaining issues and setting realistic achievable goals.
Alison provides a thoughtful, respectful and caring environment for personal growth, change and well being. Alison’s approach to therapy is based on providing treatment that is tailored to the particular needs, circumstances and personality of her clients. Alison Turner PhD is a Counselling Psychologist and Psychotherapist, she has many years of experience in private practice where she sees individuals, couples, families and children.
Alison provides a thoughtful, respectful and caring environment for personal growth, change and well being. Alison’s approach to therapy is based on providing treatment that is tailored to the particular needs, circumstances and personality of her clients. Alison Turner PhD is a Counselling Psychologist and Psychotherapist, she has many years of experience in private practice where she sees individuals, couples, families and children.
I am passionate about working with neurodivergent individuals and a variety of mental health presentations. I am dedicated and determined to create a supportive and inclusive environment that fosters growth, understanding, and empowerment for all my clients. I have experience working with children, young people, and individuals across the lifespan dealing with the following presentations: autism, ADHD, anxiety, depression, stress, burnout, relationship issues, mood disorders, family conflict, sleep challenges, low self esteem and confidence.
I am passionate about working with neurodivergent individuals and a variety of mental health presentations. I am dedicated and determined to create a supportive and inclusive environment that fosters growth, understanding, and empowerment for all my clients. I have experience working with children, young people, and individuals across the lifespan dealing with the following presentations: autism, ADHD, anxiety, depression, stress, burnout, relationship issues, mood disorders, family conflict, sleep challenges, low self esteem and confidence.
By tailouring my approach to each developmental stage, whether through play therapy for kids, trust-building with teens and navigating, or practical solutions for adults—I empower individuals to navigate their challenges and achieve lasting personal growth at any stage of life.
My passion lies in helping people navigate life’s challenges, regardless of their age. Whether I’m working with a five-year-old struggling with separation anxiety, a teen dealing with self-esteem issues, or an adult coping with stress or trauma, or life transition I approach each person with empathy, understanding, and a tailored therapeutic approach that meets them where they are. With a strong foundation in developmental psychology, I’m able to adapt my methods to fit the unique needs of clients at different life stages.
By tailouring my approach to each developmental stage, whether through play therapy for kids, trust-building with teens and navigating, or practical solutions for adults—I empower individuals to navigate their challenges and achieve lasting personal growth at any stage of life.
My passion lies in helping people navigate life’s challenges, regardless of their age. Whether I’m working with a five-year-old struggling with separation anxiety, a teen dealing with self-esteem issues, or an adult coping with stress or trauma, or life transition I approach each person with empathy, understanding, and a tailored therapeutic approach that meets them where they are. With a strong foundation in developmental psychology, I’m able to adapt my methods to fit the unique needs of clients at different life stages.
Hi, I'm Lola and I work with adults and adolescents in this space. The thing that drew me to this work (and still does) is a genuine interest in people. What shapes us, what keeps us stuck, and what becomes possible when we start to understand ourselves a little more clearly.
A lot of what I see in my practice involves anxiety, depression, stress, low self-esteem, trauma, emotion regulation, and life changes. Much of it also involves relationships, the patterns that repeat across friendships, family, and romantic partnerships, and the longer-standing ways of being that can feel hard to shift even when we know they're not working.
Hi, I'm Lola and I work with adults and adolescents in this space. The thing that drew me to this work (and still does) is a genuine interest in people. What shapes us, what keeps us stuck, and what becomes possible when we start to understand ourselves a little more clearly.
A lot of what I see in my practice involves anxiety, depression, stress, low self-esteem, trauma, emotion regulation, and life changes. Much of it also involves relationships, the patterns that repeat across friendships, family, and romantic partnerships, and the longer-standing ways of being that can feel hard to shift even when we know they're not working.
I work with children, adolescents, adults, and older adults experiencing mental health challenges, disability, life transitions, grief, trauma, anxiety, depression, or the impacts of ageing. Art therapy can help when words are hard to find or you're feeling overwhelmed or stuck. No artistic experience is needed, just a willingness to explore through creativity. Together, we'll create a safe, supportive space to build insight, resilience, and confidence while discovering new ways to understand yourself and move forward.
I work with children, adolescents, adults, and older adults experiencing mental health challenges, disability, life transitions, grief, trauma, anxiety, depression, or the impacts of ageing. Art therapy can help when words are hard to find or you're feeling overwhelmed or stuck. No artistic experience is needed, just a willingness to explore through creativity. Together, we'll create a safe, supportive space to build insight, resilience, and confidence while discovering new ways to understand yourself and move forward.
Nearby Play Therapy Searches for Sutherland
- Bankstown
- Caringbah
- Cronulla
- Engadine
- Hurstville
- Kogarah
- Maroubra
- Marrickville
- Mascot
- Miranda
- Sans Souci
- Wolli Creek
Play Therapy
Who is play therapy for?
Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioural difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.
Why do people need play therapy?
Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behaviour and come up with solutions to problems they encounter.
What happens in play therapy?
A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.
What kinds of problems do play therapists treat?
Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.
How long does play therapy last?
Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behaviour.