Addiction Psychologists and Therapists in Stanmore, NSW
Welcome - I’m Alex, a registered counsellor working together with people who want to feel more themselves.
I offer an explorative approach to therapy, inviting you to closely acquaint yourself with your inner world. In this therapeutic space, parts of yourself that have previously been hidden away, or which have been too confusing or threatening to engage with, become possible to understand and embrace through our shared curiosity. This process can bring renewed flexibility to previously rigid patterns, helping you to live with greater freedom and authenticity in the longer term.
Welcome - I’m Alex, a registered counsellor working together with people who want to feel more themselves.
I offer an explorative approach to therapy, inviting you to closely acquaint yourself with your inner world. In this therapeutic space, parts of yourself that have previously been hidden away, or which have been too confusing or threatening to engage with, become possible to understand and embrace through our shared curiosity. This process can bring renewed flexibility to previously rigid patterns, helping you to live with greater freedom and authenticity in the longer term.
Are you struggling with substances, gambling, smoking or other patterns that feel impossible to change?
I specialise in supporting people with substance use concerns such as alcohol, drugs, and tobacco, as well as behavioural patterns like gambling, gaming, and impulsivity. My approach is flexible: individual therapy, couples' counselling, family counselling, group work, or online sessions - we'll find what works best for you and your situation.
Are you struggling with substances, gambling, smoking or other patterns that feel impossible to change?
I specialise in supporting people with substance use concerns such as alcohol, drugs, and tobacco, as well as behavioural patterns like gambling, gaming, and impulsivity. My approach is flexible: individual therapy, couples' counselling, family counselling, group work, or online sessions - we'll find what works best for you and your situation.
I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it.
I am trained to help people with crisis and trauma in a number of ways. EMDR works to reconnect the two brain hemispheres, providing a new way to process memories that were intrusive or holding them back in some way. I also have training in various psychological modalities (DBT, IFS, Gestalt, for example) but feel this is just therapist babble!
I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it.
I am trained to help people with crisis and trauma in a number of ways. EMDR works to reconnect the two brain hemispheres, providing a new way to process memories that were intrusive or holding them back in some way. I also have training in various psychological modalities (DBT, IFS, Gestalt, for example) but feel this is just therapist babble!
Living with chronic pain can feel exhausting, confusing, and lonely—especially when it doesn’t improve with conventional treatments. If you're navigating conditions like endometriosis, fibromyalgia, migraines, IBS, back or neck pain, or medically unexplained symptoms, you're not alone—and meaningful support is available..
Living with chronic pain can feel exhausting, confusing, and lonely—especially when it doesn’t improve with conventional treatments. If you're navigating conditions like endometriosis, fibromyalgia, migraines, IBS, back or neck pain, or medically unexplained symptoms, you're not alone—and meaningful support is available..
I provide personalised counselling for adults and young people to explore life’s challenges and work toward growth, purpose, and meaningful change. In a safe, collaborative space, you can be heard, reflect on your experiences, and move forward at your own pace.
I provide personalised counselling for adults and young people to explore life’s challenges and work toward growth, purpose, and meaningful change. In a safe, collaborative space, you can be heard, reflect on your experiences, and move forward at your own pace.
With compassion, curiosity and deep listening, we will work collaboratively to explore areas of concern within a safe and non-judgmental space that fosters trust, reflection, learning, and growth. My client-centered approach means that I will meet you exactly where you are at. Holding the view that you are the master of your experiences, my role is to lightly guide and support you in your journey using evidence-based interventions, as your equal.
With compassion, curiosity and deep listening, we will work collaboratively to explore areas of concern within a safe and non-judgmental space that fosters trust, reflection, learning, and growth. My client-centered approach means that I will meet you exactly where you are at. Holding the view that you are the master of your experiences, my role is to lightly guide and support you in your journey using evidence-based interventions, as your equal.
For anyone struggling with anxiety, depression, confusion, guilt, shame, feeling numb or disconnected in relationships, facing a major life change or bereavement, or struggling with addiction or legacy of trauma, or just how to navigate the current world, counselling can give you the space to speak freely about your experience, fears, needs, and desired solutions.
My unique blend of existentially oriented approach and background in psychology allows clients to experience counselling that is deeply personal to their concerns, and begins with the client's experience and understanding of the problem. You are able to use an existing referral from your GP to claim Medicare rebates for up to 10 sessions.
For anyone struggling with anxiety, depression, confusion, guilt, shame, feeling numb or disconnected in relationships, facing a major life change or bereavement, or struggling with addiction or legacy of trauma, or just how to navigate the current world, counselling can give you the space to speak freely about your experience, fears, needs, and desired solutions.
My unique blend of existentially oriented approach and background in psychology allows clients to experience counselling that is deeply personal to their concerns, and begins with the client's experience and understanding of the problem. You are able to use an existing referral from your GP to claim Medicare rebates for up to 10 sessions.
Feeling Stressed, Stuck, Worn Down, or Shut Off? Support is available to help navigate stress, burnout, unresolved trauma, difficult family dynamics and emotional overload — even when everything looks “fine” on the outside.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
Catering for those with a busy schedule with in person sessions offered on Saturdays in Croydon (Sydney Inner West) or flexibly with telehealth throughout the week.
Workcover, CTP and SIRA referrals are also accepted.
Feeling Stressed, Stuck, Worn Down, or Shut Off? Support is available to help navigate stress, burnout, unresolved trauma, difficult family dynamics and emotional overload — even when everything looks “fine” on the outside.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
Catering for those with a busy schedule with in person sessions offered on Saturdays in Croydon (Sydney Inner West) or flexibly with telehealth throughout the week.
Workcover, CTP and SIRA referrals are also accepted.
We all have our reasons for seeking therapy—maybe you’re feeling stuck, lonely, or need a bit of direction in life. Whatever your reason, know that it comes from a desire to make a change and improve the aspects of your life that no longer serve you. Taking that first step to reach out can be a little scary, but it’s also an incredible display of courage. I genuinely believe everyone wants to be heard, seen, and accepted just as they are. Therapy offers a welcoming space to find acceptance and lead a more fulfilling life.
We all have our reasons for seeking therapy—maybe you’re feeling stuck, lonely, or need a bit of direction in life. Whatever your reason, know that it comes from a desire to make a change and improve the aspects of your life that no longer serve you. Taking that first step to reach out can be a little scary, but it’s also an incredible display of courage. I genuinely believe everyone wants to be heard, seen, and accepted just as they are. Therapy offers a welcoming space to find acceptance and lead a more fulfilling life.
Common difficulties include trauma, anxiety, depression, stress, substance use, anger and emotional dysregulation, relationship difficulties, ADHD and grief.
My approach is trauma-informed, evidence-informed and practical. Early sessions focus on what brought you here, what has and has not helped, and what you want to be different — then we develop a plan around your goals.
I also provide independent forensic and medico-legal assessments, including Section 14, pre-sentence, risk and cognitive assessment.
Common difficulties include trauma, anxiety, depression, stress, substance use, anger and emotional dysregulation, relationship difficulties, ADHD and grief.
My approach is trauma-informed, evidence-informed and practical. Early sessions focus on what brought you here, what has and has not helped, and what you want to be different — then we develop a plan around your goals.
I also provide independent forensic and medico-legal assessments, including Section 14, pre-sentence, risk and cognitive assessment.
I am a Registered General Psychologist, Counsellor and Psychotherapist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including depression, anxiety, stress, adjustment and OCD disorders as well as various addictions ( alcohol, drug, gambling, sex, internet) and recovery.
After getting to know each other, we can explore the deeper foundations underlying your thoughts, emotions and behaviours, before using various approaches to provide you with simple yet effective methods for reducing acute symptoms in the short term, then transforming ways of thinking and feeling leading to more functional and satisfying longterm behaviours.
I am a Registered General Psychologist, Counsellor and Psychotherapist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including depression, anxiety, stress, adjustment and OCD disorders as well as various addictions ( alcohol, drug, gambling, sex, internet) and recovery.
After getting to know each other, we can explore the deeper foundations underlying your thoughts, emotions and behaviours, before using various approaches to provide you with simple yet effective methods for reducing acute symptoms in the short term, then transforming ways of thinking and feeling leading to more functional and satisfying longterm behaviours.
From there, we may explore problems and issues together through using a range of therapeutic modes, including for example: ACT and CBT to help you manage negative thoughts; DBT to help you managing distress, overwhelm and the urges and cravings of addiction.
When we're struggling with challenges arising from issues around mental health, we can often feel lonely, isolated, and we may experience a sense of hopelessness about the future. As a therapist, I'm here to support you in navigating these challenges. I offer a gentle, collaborative approach and work from a mix of different therapeutic styles. Through our therapy sessions, we'll aim to bring forth hope and change for you, and deeper connections with yourself and others. Session times are currently available, so please check in with me for a free chat.
From there, we may explore problems and issues together through using a range of therapeutic modes, including for example: ACT and CBT to help you manage negative thoughts; DBT to help you managing distress, overwhelm and the urges and cravings of addiction.
When we're struggling with challenges arising from issues around mental health, we can often feel lonely, isolated, and we may experience a sense of hopelessness about the future. As a therapist, I'm here to support you in navigating these challenges. I offer a gentle, collaborative approach and work from a mix of different therapeutic styles. Through our therapy sessions, we'll aim to bring forth hope and change for you, and deeper connections with yourself and others. Session times are currently available, so please check in with me for a free chat.
I support adolescents and adults experiencing anxiety, depression, trauma, PTSD, complex trauma, grief and loss, relationship difficulties, workplace stress, burnout and life transitions. I also have extensive experience working with veterans, first responders and members of the LGBTQIA+ community. Together we'll explore what has brought you to this point, understand the patterns keeping you stuck, and develop practical, evidence-based strategies that help you heal, build resilience and move towards a more fulfilling life.
I support adolescents and adults experiencing anxiety, depression, trauma, PTSD, complex trauma, grief and loss, relationship difficulties, workplace stress, burnout and life transitions. I also have extensive experience working with veterans, first responders and members of the LGBTQIA+ community. Together we'll explore what has brought you to this point, understand the patterns keeping you stuck, and develop practical, evidence-based strategies that help you heal, build resilience and move towards a more fulfilling life.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life.
My approach is warm and authentic and grounded in developing a good relationship with my clients. I believe in tailoring evidence-based practice to the needs of the individual as we work together to create lasting change. I draw on a variety of therapies including CBT, mindfulness-based therapy, schema therapy and solution-focused therapy.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life.
My approach is warm and authentic and grounded in developing a good relationship with my clients. I believe in tailoring evidence-based practice to the needs of the individual as we work together to create lasting change. I draw on a variety of therapies including CBT, mindfulness-based therapy, schema therapy and solution-focused therapy.
Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
Originally from New Zealand Wayne enjoyed previous careers as a Tennis Coach, Pharmacist and Songwriter/Record producer before making the transition to Psychology. He has special interests in field of personality and creativity research. Wayne’s background as a Pharmacist also gives him a professional understanding of psychotropic medication.
Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
Originally from New Zealand Wayne enjoyed previous careers as a Tennis Coach, Pharmacist and Songwriter/Record producer before making the transition to Psychology. He has special interests in field of personality and creativity research. Wayne’s background as a Pharmacist also gives him a professional understanding of psychotropic medication.
I am Registered Psychologist with a strong commitment to social justice and supporting individuals from all walks of life. I believe therapy should be inclusive, culturally responsive, and grounded in both compassion and evidence-based care. I welcome people of all cultural backgrounds, gender identities, sexual orientations, relationship structures, and lived experiences, and I am committed to providing an affirming and non-judgmental space. Whether you are navigating trauma, anxiety, relationship challenges, or longstanding patterns that feel difficult to shift, you deserve a space where you feel safe, respected, and understood.
I am Registered Psychologist with a strong commitment to social justice and supporting individuals from all walks of life. I believe therapy should be inclusive, culturally responsive, and grounded in both compassion and evidence-based care. I welcome people of all cultural backgrounds, gender identities, sexual orientations, relationship structures, and lived experiences, and I am committed to providing an affirming and non-judgmental space. Whether you are navigating trauma, anxiety, relationship challenges, or longstanding patterns that feel difficult to shift, you deserve a space where you feel safe, respected, and understood.
I focus on EMDR working with nightmares and distressing memories.
My strengths are working with stress, trauma and relationship issues, one simple step at a time. If you have past events or stress holding you back, please feel free to reach out for help. I offer a initial consultation call too.
Let's schedule a time that works for you to chat and start from there. My therapy style is to provide a supportive, warm, non judgemental space that leads to long lasting positive change for you.
I focus on EMDR working with nightmares and distressing memories.
My strengths are working with stress, trauma and relationship issues, one simple step at a time. If you have past events or stress holding you back, please feel free to reach out for help. I offer a initial consultation call too.
Let's schedule a time that works for you to chat and start from there. My therapy style is to provide a supportive, warm, non judgemental space that leads to long lasting positive change for you.
More Therapists Nearby
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
For over 10 years my experience and training has focused on adding value to the lives of those who seek to enrich their quality and experience of life. I specialise in therapeutic techniques for those who want to: aspire toward personal/professional goals; seek meaning; overcome relationship challenges; escape a life rut; struggle with men’s issues; or just overcome those persistent overwhelming uncomfortable emotions and thoughts. Additionally, I specialise in treating people with prolonged mental health conditions, unhelpful habits or behaviours for which you have been unable to overcome through previous treatment.
For over 10 years my experience and training has focused on adding value to the lives of those who seek to enrich their quality and experience of life. I specialise in therapeutic techniques for those who want to: aspire toward personal/professional goals; seek meaning; overcome relationship challenges; escape a life rut; struggle with men’s issues; or just overcome those persistent overwhelming uncomfortable emotions and thoughts. Additionally, I specialise in treating people with prolonged mental health conditions, unhelpful habits or behaviours for which you have been unable to overcome through previous treatment.
I currently work part time in community drug and alcohol counselling, as well as running my own private practice.
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
Please note that the room I am currently using is on the first floor and there is no lift.
I currently work part time in community drug and alcohol counselling, as well as running my own private practice.
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
Please note that the room I am currently using is on the first floor and there is no lift.
See more therapy options for Stanmore
Nearby Addiction Therapists Searches for Stanmore
- Alexandria
- Annandale
- Camperdown
- Dulwich Hill
- Enmore
- Erskineville
- Marrickville
- Newtown
- Petersham
- Saint Peters
- Summer Hill
- Tempe
Addiction Therapists
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.