Counselling in Stanmore, NSW

Photo of Felicity Jefferson, Psychologist in Stanmore, NSW
Felicity Jefferson
Psychologist, MA, MACPA
Verified
Stanmore, NSW 2048
I am a compassionate and empathetic Clinical Psychologist who easily tunes in to the needs of my client and creates a strong rapport. If you are looking to heal the past and remove self-sabotaging beliefs and patterns I would be honoured to support you in this process. I am experienced in treating a range of mental health issues including depression, anxiety, trauma, obsessive compulsive disorder, eating disorders, addiction, recovery from childhood abuse and/or neglect, self-esteem issues, perfectionism and relationship difficulties. I currently have immediate availability so reach out and we can arrange a first session.
I am a compassionate and empathetic Clinical Psychologist who easily tunes in to the needs of my client and creates a strong rapport. If you are looking to heal the past and remove self-sabotaging beliefs and patterns I would be honoured to support you in this process. I am experienced in treating a range of mental health issues including depression, anxiety, trauma, obsessive compulsive disorder, eating disorders, addiction, recovery from childhood abuse and/or neglect, self-esteem issues, perfectionism and relationship difficulties. I currently have immediate availability so reach out and we can arrange a first session.
(02) 9100 0490 View (02) 9100 0490
Photo of Wesley Macintyre, Psychologist in Stanmore, NSW
Wesley Macintyre
Psychologist, MA, MAPS
Verified
Stanmore, NSW 2048
Wesley is a psychologist experienced in support adults and young people seeking to overcome personal challenges and improve their well-being. Whether it's anxiety, depression, or relational difficulties, he works alongside clients to help them gain self-awareness, develop healthier coping strategies, build stronger relationships lead and live more fulfilling and meaningful lives.
Wesley is a psychologist experienced in support adults and young people seeking to overcome personal challenges and improve their well-being. Whether it's anxiety, depression, or relational difficulties, he works alongside clients to help them gain self-awareness, develop healthier coping strategies, build stronger relationships lead and live more fulfilling and meaningful lives.
(02) 9100 0320 View (02) 9100 0320
Photo of Pip Eve, Psychologist in Stanmore, NSW
Pip Eve
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Stanmore, NSW 2048  (Online Only)
Pip is a warm and down-to-earth Clinical Psychologist. From the outset, Pip values the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. Pip has a particular interest in supporting people navigate the perinatal period (fertility, pregnancy, birth, postpartum), in addition to supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune conditions), stress/burnout, life transitions, and relationship difficulties. Individual telehealth sessions and online groups available (Meditation group and Mothers Nurture Circle).
Pip is a warm and down-to-earth Clinical Psychologist. From the outset, Pip values the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. Pip has a particular interest in supporting people navigate the perinatal period (fertility, pregnancy, birth, postpartum), in addition to supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune conditions), stress/burnout, life transitions, and relationship difficulties. Individual telehealth sessions and online groups available (Meditation group and Mothers Nurture Circle).
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Photo of Paula Barham, Psychotherapist in Stanmore, NSW
Paula Barham
Psychotherapist, ACA-L2
Verified
Stanmore, NSW 2048
As a seasoned and qualified counsellor and psychotherapist with over 20 years of experience, I have had the privilege of working with a diverse range of individuals, including teenagers, single adults, couples, and parents. My extensive background in cardiac physiology has provided me with a unique perspective on the intersection of physical health and mental well-being. In addition to my clinical practice, I am also qualified as a professional supervisor for counsellors.
As a seasoned and qualified counsellor and psychotherapist with over 20 years of experience, I have had the privilege of working with a diverse range of individuals, including teenagers, single adults, couples, and parents. My extensive background in cardiac physiology has provided me with a unique perspective on the intersection of physical health and mental well-being. In addition to my clinical practice, I am also qualified as a professional supervisor for counsellors.
(02) 9100 0945 View (02) 9100 0945
Photo of Amanda Joy Robb, Psychotherapist in Stanmore, NSW
Amanda Joy Robb
Psychotherapist, MA, ACA-L3
Verified
Stanmore, NSW 2048
Joy Through Therapy is founded by Amanda Joy Robb, a renowned and innovative Registered Psychotherapist and Clinical Supervisor. Amanda specialises in Trauma, Sexology, Sexual Health and Relationships, and Supervision. Throughout these three domains, Amanda offers services for Trauma based Therapies, Sex & Relationship Therapy and Clinical Individual and Group Supervision, as well as Consultation training services.
Joy Through Therapy is founded by Amanda Joy Robb, a renowned and innovative Registered Psychotherapist and Clinical Supervisor. Amanda specialises in Trauma, Sexology, Sexual Health and Relationships, and Supervision. Throughout these three domains, Amanda offers services for Trauma based Therapies, Sex & Relationship Therapy and Clinical Individual and Group Supervision, as well as Consultation training services.
(02) 9158 6068 View (02) 9158 6068
Photo of Lyn Capon, Psychologist in Stanmore, NSW
Lyn Capon
Psychologist, PsyBA General
Verified
Stanmore, NSW 2048
Not accepting new clients
Are you an adult looking for assistance in the area of depression, anxiety, and/or stress management, or someone living with chronic physical illness, life changing injury, pain and/or fatigue? These are the issues I am passionate about as a Psychologist. In my 15+ years working with a variety of different client groups, I have gained valuable experience in all manner of individual presentations, am AHPRA, Medicare and SIRA Registered, and provide psychological treatment services through private, Medicare, Workers Compensation and CTP Insurance pathways. I look forward to hearing from you to discuss your unique situation and needs.
Are you an adult looking for assistance in the area of depression, anxiety, and/or stress management, or someone living with chronic physical illness, life changing injury, pain and/or fatigue? These are the issues I am passionate about as a Psychologist. In my 15+ years working with a variety of different client groups, I have gained valuable experience in all manner of individual presentations, am AHPRA, Medicare and SIRA Registered, and provide psychological treatment services through private, Medicare, Workers Compensation and CTP Insurance pathways. I look forward to hearing from you to discuss your unique situation and needs.
(02) 9100 0362 View (02) 9100 0362
Photo of The Sydney Psychology Practice, Psychologist in Stanmore, NSW
The Sydney Psychology Practice
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Stanmore, NSW 2048
The Sydney Psychology Practice is focused on supporting clients to make sustainable change. Our team has extensive experience with a diverse range of clients and concerns, and using treatments with demonstrated research efficacy.
The Sydney Psychology Practice is focused on supporting clients to make sustainable change. Our team has extensive experience with a diverse range of clients and concerns, and using treatments with demonstrated research efficacy.
(02) 9100 0631 View (02) 9100 0631
Photo of A-Okay Psychology, Psychologist in Stanmore, NSW
A-Okay Psychology
Psychologist, PsyBA General
Verified
Stanmore, NSW 2048
I am a client-centred, Neuroaffirming therapist who has experience with neurodivergence, children / adolescents, trauma backgrounds (EMDR Level 1) and Worker's Compensation / CTP. I also work with couples using the Gottman methodology (Gottman Level 2).
I am a client-centred, Neuroaffirming therapist who has experience with neurodivergence, children / adolescents, trauma backgrounds (EMDR Level 1) and Worker's Compensation / CTP. I also work with couples using the Gottman methodology (Gottman Level 2).
(02) 8074 5401 View (02) 8074 5401
Photo of WG Psychology, Psychologist in Stanmore, NSW
WG Psychology
Psychologist, MAPS
Verified
Stanmore, NSW 2048
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
(02) 9100 0170 View (02) 9100 0170
Photo of Patrick Watts, Psychologist in Stanmore, NSW
Patrick Watts
Psychologist, PsyBA - Clin. Psych
Verified
Stanmore, NSW 2048
Patrick works with adults experiencing a diverse range of issues, including low mood and depression, along with anxiety disorders including generalized anxiety, OCD, social anxiety and phobias. He can also assist with adjustment and moving forward following difficult life events. He strives to bring a warm, compassionate and genuine approach to therapy, and building a supportive relationship is at the heart of his work. His experience means he is well-equipped to support those moving through the challenges of life whilst seeking to build meaning and purpose along the way.
Patrick works with adults experiencing a diverse range of issues, including low mood and depression, along with anxiety disorders including generalized anxiety, OCD, social anxiety and phobias. He can also assist with adjustment and moving forward following difficult life events. He strives to bring a warm, compassionate and genuine approach to therapy, and building a supportive relationship is at the heart of his work. His experience means he is well-equipped to support those moving through the challenges of life whilst seeking to build meaning and purpose along the way.
(02) 9100 0206 View (02) 9100 0206
Photo of Charlotte Ritchie Counselling and Psychotherapy, Psychotherapist in Stanmore, NSW
Charlotte Ritchie Counselling and Psychotherapy
Psychotherapist, PACFA
Verified
Stanmore, NSW 2048
I am passionate about partnering with people to help them tolerate extreme emotion, to learn and grow and be free to choose new behaviours. I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it. I have understanding of complex PTSD and the Autonomic Nervous System and the ways our experiences get laid down in our systems and repeat themselves, often causing relationship upsets.
I am passionate about partnering with people to help them tolerate extreme emotion, to learn and grow and be free to choose new behaviours. I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it. I have understanding of complex PTSD and the Autonomic Nervous System and the ways our experiences get laid down in our systems and repeat themselves, often causing relationship upsets.
(02) 9100 0566 View (02) 9100 0566
Photo of Sasha Landis, Psychotherapist in Stanmore, NSW
Sasha Landis
Psychotherapist, PACFA
Verified
Stanmore, NSW 2048
It is my belief that we are all worthy of a place we can go to speak the truth of who we are and be received with compassion, understanding and deep reverence. Being human is hard work and we were never made to do it all alone. I welcome every part of your identity into the room with an open heart and an open mind. I am passionate about working with individuals who are interested in knowing themselves. I am trained in psychodynamic psychotherapy and counselling and our work together is all about building a deeply therapeutic relationship and thus strengthening the relationship with self.
It is my belief that we are all worthy of a place we can go to speak the truth of who we are and be received with compassion, understanding and deep reverence. Being human is hard work and we were never made to do it all alone. I welcome every part of your identity into the room with an open heart and an open mind. I am passionate about working with individuals who are interested in knowing themselves. I am trained in psychodynamic psychotherapy and counselling and our work together is all about building a deeply therapeutic relationship and thus strengthening the relationship with self.
(02) 8806 0304 View (02) 8806 0304
Photo of Inner West Counselling , Clinical Social Work/Therapist in Stanmore, NSW
Inner West Counselling
Clinical Social Work/Therapist, AMHSW
Verified
Stanmore, NSW 2048
As a Social Worker, Billie applies a holistic approach, considering the person within their entire psycho-social system rather than seeing the person as the "problem". Billie encourages a therapeutic relationship based on collaboration and partnership rather than being the “expert” With almost 20 years of experience, she has worked in a variety of different fields including Women and Children's Health, Domestic Violence, Child Protection, Disability, Adolescent Community Mental Health and Trauma counselling, before commencing in Private Practice in 2020.
As a Social Worker, Billie applies a holistic approach, considering the person within their entire psycho-social system rather than seeing the person as the "problem". Billie encourages a therapeutic relationship based on collaboration and partnership rather than being the “expert” With almost 20 years of experience, she has worked in a variety of different fields including Women and Children's Health, Domestic Violence, Child Protection, Disability, Adolescent Community Mental Health and Trauma counselling, before commencing in Private Practice in 2020.
(02) 9100 0365 View (02) 9100 0365
Photo of The Younger Years, Psychologist in Stanmore, NSW
The Younger Years
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Stanmore, NSW 2048
We specialise in supporting the mental health of young people and their families from the ages of 0 - 25 years, that is, from the perinatal period right through to early adulthood. We pride ourselves on only working within this age group focusing on offering a wholistic and individualised approach to our patient’s care. We provide effective, evidence based assessment and treatment for anxiety, depression, emotional dysregulation, behavioural, neurodevelopmental, early childhood and eating issues. We also provide psychometric assessments which can be a way to determine a child or young person's strengths and needs.
We specialise in supporting the mental health of young people and their families from the ages of 0 - 25 years, that is, from the perinatal period right through to early adulthood. We pride ourselves on only working within this age group focusing on offering a wholistic and individualised approach to our patient’s care. We provide effective, evidence based assessment and treatment for anxiety, depression, emotional dysregulation, behavioural, neurodevelopmental, early childhood and eating issues. We also provide psychometric assessments which can be a way to determine a child or young person's strengths and needs.
(02) 9100 0582 View (02) 9100 0582
Photo of Remona Coleman, Counsellor in Stanmore, NSW
Remona Coleman
Counsellor, PACFA
Verified
Stanmore, NSW 2048
You might be facing challenges such as anxiety or depression, navigating change, past trauma, unresolved grief, or exploring identity. You might be supporting a child, partner or parent through crisis or difficulty; learning how to manage a health condition; wanting to change unhelpful patterns or behaviours; or be in the process of repairing a relationship. You might be working towards self-awareness, using therapy as part of your self-care plan. Or, you might not know what you need, other than that you need help finding out. As a counsellor, I offer you my empathy and my support.
You might be facing challenges such as anxiety or depression, navigating change, past trauma, unresolved grief, or exploring identity. You might be supporting a child, partner or parent through crisis or difficulty; learning how to manage a health condition; wanting to change unhelpful patterns or behaviours; or be in the process of repairing a relationship. You might be working towards self-awareness, using therapy as part of your self-care plan. Or, you might not know what you need, other than that you need help finding out. As a counsellor, I offer you my empathy and my support.
(02) 9188 7723 View (02) 9188 7723
Photo of Mackie Demirel, Counsellor in Stanmore, NSW
Mackie Demirel
Counsellor, ACA-L1
Verified
1 Endorsed
Stanmore, NSW 2048
I understand that everyone’s journey is unique, and one size does not fit all. Sometimes we are faced with obstacles that will interrupt our life path which requires support. My services are tailored to meet your individual needs, incorporating evidence-based approaches and creative therapies. I am passionate about providing holistic and creative counselling that focuses on a person's mental, emotional, physical and spiritual needs.
I understand that everyone’s journey is unique, and one size does not fit all. Sometimes we are faced with obstacles that will interrupt our life path which requires support. My services are tailored to meet your individual needs, incorporating evidence-based approaches and creative therapies. I am passionate about providing holistic and creative counselling that focuses on a person's mental, emotional, physical and spiritual needs.
(02) 9100 0465 View (02) 9100 0465
Photo of George Turnure Clinical Psychology, Psychologist in Stanmore, NSW
George Turnure Clinical Psychology
Psychologist, MPsych, MAPS
Verified
Stanmore, NSW 2048
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
(02) 9053 4659 View (02) 9053 4659
Photo of Kirthana Selvaraj, Art Therapist, AThR, Counsellor, Art Therapist in Stanmore, NSW
Kirthana Selvaraj, Art Therapist, AThR, Counsellor
Art Therapist, AThR
Verified
Stanmore, NSW 2048  (Online Only)
Waitlist for new clients
I aim to support you within areas of relationship issues, family conflict, building confidence, racial trauma, burnout, diverse body image, gender and sexuality, work stress , imposter syndrome, social justice fatigue, coping with anxiety, depression and loneliness. My therapeutic stance is deeply embedded in an intersectional philosophy. I offer Art Therapy, where I support you to explore, using imagination, metaphor and symbolism, I also offer Counselling that is progressive, relational, creative and adaptive to your therapeutic goals.
I aim to support you within areas of relationship issues, family conflict, building confidence, racial trauma, burnout, diverse body image, gender and sexuality, work stress , imposter syndrome, social justice fatigue, coping with anxiety, depression and loneliness. My therapeutic stance is deeply embedded in an intersectional philosophy. I offer Art Therapy, where I support you to explore, using imagination, metaphor and symbolism, I also offer Counselling that is progressive, relational, creative and adaptive to your therapeutic goals.
(02) 8074 5775 View (02) 8074 5775
Photo of Amy Joscelyne, Psychologist in Stanmore, NSW
Amy Joscelyne
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Stanmore, NSW 2048
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life. Whatever the cause of your concern, my primary goal is to support you in feeling better.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life. Whatever the cause of your concern, my primary goal is to support you in feeling better.
(02) 9046 8415 View (02) 9046 8415
Photo of Couples Counselling Inner West Sydney, Counsellor in Stanmore, NSW
Couples Counselling Inner West Sydney
Counsellor, PACFA
Verified
1 Endorsed
Stanmore, NSW 2048
Hi, I'm Tamara Pallos and my area of expertise is relationship therapy. I work both with couples, wanting to resolve relationship difficulties, and with individuals looking to overcome blocks to having more fulfilling relationships. I can help with the full range of couple relationship problems, including conflict and communication issues, affairs or other breaches of trust, distance in the relationship, sexual difficulties, issues with in-laws, and parenting issues. I also support individuals to build thriving relationships through developing healthier patterns of relating.
Hi, I'm Tamara Pallos and my area of expertise is relationship therapy. I work both with couples, wanting to resolve relationship difficulties, and with individuals looking to overcome blocks to having more fulfilling relationships. I can help with the full range of couple relationship problems, including conflict and communication issues, affairs or other breaches of trust, distance in the relationship, sexual difficulties, issues with in-laws, and parenting issues. I also support individuals to build thriving relationships through developing healthier patterns of relating.
(02) 9100 0964 View (02) 9100 0964

See more therapy options for Stanmore

How does your Counsellor compare?

Number of Counsellors in Stanmore, NSW

30+

Average cost per session

$180

Counsellors in Stanmore, NSW who prioritize treating:

88% Depression
88% Anxiety
84% Stress
81% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
63% Coping Skills

Average years in practice

17 Years

Top 3 insurances accepted

71% Medicare Rebates
50% Bupa
36% CUA Health

How Counsellors in Stanmore, NSW see their clients

91% In Person and Online
9% Online Only

Gender breakdown

74% Female
26% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Stanmore?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.